Therapists in Center Moriches, NY
![Photo of Barbara M Folks, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3feb910e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.
There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.
![Photo of Elisabeth Burrelli, MS, LMHC, Counselor](https://photos.psychologytoday.com/3cf6c817-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elisabeth Burrelli
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Center Moriches, NY 11934 (Online Only)
Not accepting new clients
I believe that making the change you desire in your life is possible. I know it's not easy, especially if you are suffering from anxiety, depression, a disintegration of your marriage or relationship, or a loss of who you are. If you're an adolescent, I want to help you 'meet who you are'. I provide a specialized approach to develop healthy coping strategies for anxiety and depression. If you're a couple, I want to help you rebuild the trust and emotional connection in your relationship. We focus on communication strategies and building a vision for the satisfying relationship you desire.
I believe that making the change you desire in your life is possible. I know it's not easy, especially if you are suffering from anxiety, depression, a disintegration of your marriage or relationship, or a loss of who you are. If you're an adolescent, I want to help you 'meet who you are'. I provide a specialized approach to develop healthy coping strategies for anxiety and depression. If you're a couple, I want to help you rebuild the trust and emotional connection in your relationship. We focus on communication strategies and building a vision for the satisfying relationship you desire.
![Photo of Jennifer Della Valle Psychotherapist, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/5ddd71e9-cd8b-40a2-910a-00ee2e6e5fcf/3/320x400.jpeg)
Jennifer Della Valle Psychotherapist
Art Therapist, LCAT, ATR-BC
Verified Verified
Center Moriches, NY 11934
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
![Photo of Joanne Della Valle, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/403375fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanne Della Valle
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Center Moriches, NY 11934
Change is a natural part of life. When we realize that change is not something to be feared, we can embrace it through the difficulties and use it to create a life with a more meaningful purpose. The secret of living successfully is learning to handle the unexpected circumstances that life can bring.
Change is a natural part of life. When we realize that change is not something to be feared, we can embrace it through the difficulties and use it to create a life with a more meaningful purpose. The secret of living successfully is learning to handle the unexpected circumstances that life can bring.
![Photo of Valerie Galletta, LCSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75d54a84-da14-4b31-ae91-243f2f86edf0/1/320x400.jpeg)
Valerie Galletta
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Center Moriches, NY 11934 (Online Only)
I use a multifaceted approach and will help you determine where you are located on the mental health map. By incorporating evidence-based research my goal will be to evaluate your specific results and progress while making every effort to provide clinical recommendations to encourage you to take control of your life. This is achieved by focusing on one thing at a time to reach achievable short-term and lifetime goals. Please note that this may include a lifestyle change to break any unhealthy learned behavior patterns. The focus is to evaluate your mental health and spiritual needs and approach this in a holistic way.
I use a multifaceted approach and will help you determine where you are located on the mental health map. By incorporating evidence-based research my goal will be to evaluate your specific results and progress while making every effort to provide clinical recommendations to encourage you to take control of your life. This is achieved by focusing on one thing at a time to reach achievable short-term and lifetime goals. Please note that this may include a lifestyle change to break any unhealthy learned behavior patterns. The focus is to evaluate your mental health and spiritual needs and approach this in a holistic way.
![Photo of Karen A Petrik, MSW, CASAC 2](https://photos.psychologytoday.com/45334b38-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Thank you for viewing my profile. Taking the first step and contacting a therapist can be intimidating and takes courage. My main focus for the past 25 years has been on Alcohol and Substance Abuse Treatment in group settings as well as Individual sessions. I work with adults, families, and couples. In addition to counseling individuals with issues of addiction, I also work with Adult Children of Alcoholics and Addicts (ACOA/COA) addressing the negative impact of growing up in an alcoholic household. Addiction does not affect just the individual using. Addiction affects the whole family. I do not work strictly with addiction.
Thank you for viewing my profile. Taking the first step and contacting a therapist can be intimidating and takes courage. My main focus for the past 25 years has been on Alcohol and Substance Abuse Treatment in group settings as well as Individual sessions. I work with adults, families, and couples. In addition to counseling individuals with issues of addiction, I also work with Adult Children of Alcoholics and Addicts (ACOA/COA) addressing the negative impact of growing up in an alcoholic household. Addiction does not affect just the individual using. Addiction affects the whole family. I do not work strictly with addiction.
![Photo of Lois Anne Montecalvo, LMSW, ACHT, RMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d60eba8-7f38-4086-bb69-1932ac91b119/1/320x400.jpeg)
Lois Anne Montecalvo
Clinical Social Work/Therapist, LMSW, ACHT, RMT
Verified Verified
Center Moriches, NY 11934
Not accepting new clients
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....NO MUD-NO LOTUS...
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later....NO MUD-NO LOTUS...
![Photo of Callie Jo Barker, MFA, MA, ATR-P, CAT-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/b5e63858-aa95-4ece-b746-7d88535bbdb5/4/320x400.jpeg)
Callie Jo Barker
Pre-Licensed Professional, MFA, MA, ATR-P, CAT-LP
Verified Verified
Center Moriches, NY 11934
With a focus on youth and adolescent populations, I utilize psychodynamic and cognitive behavioral approaches to meet the individual needs of the client. Sessions focus on helping clients process their unique emotions and experiences by promoting emotional intelligence skills (like self-awareness and self-regulation), improving communication skills, addressing trauma, building self-esteem, relieving stress, incorporating positive coping skills, encouraging a sense of autonomy, and offering a safe space of exploration.
With a focus on youth and adolescent populations, I utilize psychodynamic and cognitive behavioral approaches to meet the individual needs of the client. Sessions focus on helping clients process their unique emotions and experiences by promoting emotional intelligence skills (like self-awareness and self-regulation), improving communication skills, addressing trauma, building self-esteem, relieving stress, incorporating positive coping skills, encouraging a sense of autonomy, and offering a safe space of exploration.
![Photo of Joshua Barnes, LP-MHC, M-CASAC, MPS, Pre-Licensed Professional](https://photos.psychologytoday.com/0241bf8f-c0e9-4dcc-bac5-668100c391ae/3/320x400.jpeg)
Joshua Barnes
Pre-Licensed Professional, LP-MHC, M-CASAC, MPS
Verified Verified
Center Moriches, NY 11934 (Online Only)
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
![Photo of Clarissa A Favichia - Country Cottage Mental Health Counseling PLLC, MS-LMHC, Counselor](https://photos.psychologytoday.com/4062bc54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Country Cottage Mental Health Counseling PLLC
Counselor, MS-LMHC
Verified Verified
Center Moriches, NY 11934
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
![Photo of Julie A. Diers - Behavioral Strategies, LCSW, BCBA, LBA](https://photos.psychologytoday.com/409b7b1f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
![Photo of Wayne M Gurnick, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca1f994-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wayne M Gurnick
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Center Moriches, NY 11934
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
![Photo of Bonnie Jacobs, PhD, Psychologist](https://photos.psychologytoday.com/3c697f83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bonnie Jacobs
Psychologist, PhD
Verified Verified
Center Moriches, NY 11934 (Online Only)
Waitlist for new clients
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed?
I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed?
I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
![Photo of Elizabeth Markow-Brown, MPS, MSW, LCSW, ATR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f3ad6e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Markow-Brown
Clinical Social Work/Therapist, MPS, MSW, LCSW, ATR
Verified Verified
Center Moriches, NY 11934
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
![Photo of Michael Ash, LCSW-R, CASAC-M, ACSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d62f4ce5-e003-4e64-bdff-0a9f22248336/3/320x400.jpeg)
Michael Ash
Clinical Social Work/Therapist, LCSW-R, CASAC-M, ACSW, PLLC
Verified Verified
3 Endorsed
Center Moriches, NY 11934
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
![Photo of Cole (Nicole) Schulz, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/4be74b21-6a1a-4f01-b896-f4515c6e600d/1/320x400.jpeg)
Cole (Nicole) Schulz
Counselor, LMHC, CCTP
Verified Verified
Center Moriches, NY 11934 (Online Only)
Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 24 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you.
Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 24 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you.
![Photo of Priscilla Karpin, LMFT, CSTIP, Marriage & Family Therapist](https://photos.psychologytoday.com/33eb943d-63e9-4825-b225-df196b2ec19d/2/320x400.jpeg)
Priscilla Karpin
Marriage & Family Therapist, LMFT, CSTIP
Verified Verified
2 Endorsed
Center Moriches, NY 11934
I am a psychotherapist that utilizes a systemic and humanistic approach when working with my clients. My areas of expertise include relationship issues, sex therapy, mood and anxiety disorders, depression, perinatal and women's health, and major life transitions. I work with individuals and couples; both monogamous and non-monogamous.
I am a psychotherapist that utilizes a systemic and humanistic approach when working with my clients. My areas of expertise include relationship issues, sex therapy, mood and anxiety disorders, depression, perinatal and women's health, and major life transitions. I work with individuals and couples; both monogamous and non-monogamous.
![Photo of Alexandra Taylor Poje, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09125108-5fe9-4c9a-a23e-06d6207c7b22/1/320x400.png)
Alexandra Taylor Poje
Clinical Social Work/Therapist, LCSW
Verified Verified
Center Moriches, NY 11934 (Online Only)
More Therapists Nearby
![Photo of Tegan Hulse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa5980b3-a748-4ef3-bd77-bdb3aebb89b4/1/320x400.jpeg)
Tegan Hulse
Clinical Social Work/Therapist, LCSW
Verified Verified
Manorville, NY 11949 (Online Only)
Welcome! My clinical experience is in providing individual therapy through telehealth to work through issues of grief, trauma, addiction and life changes. I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I have certifications in Advanced Grief Counseling, Anger Managment, Certified Clinical Trauma Professional (CCTP) as well as being a Certified Dialectical Behavior Therapy Professional (C-DBT)
Welcome! My clinical experience is in providing individual therapy through telehealth to work through issues of grief, trauma, addiction and life changes. I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I have certifications in Advanced Grief Counseling, Anger Managment, Certified Clinical Trauma Professional (CCTP) as well as being a Certified Dialectical Behavior Therapy Professional (C-DBT)
![Photo of Paul Alexander Klincewicz, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54d6dce0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Moriches, NY 11940
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
See more therapy options for Center Moriches
Nearby Searches for Center Moriches
- Bellport
- Brookhaven
- East Moriches
- Eastport
- Manorville
- Mastic
- Mastic Beach
- Ridge
- Shirley
- Speonk
- Westhampton
- Yaphank
How does your Therapist compare?
Number of Therapists in Center Moriches, NY
10+
Average cost per session
$122
Therapists in Center Moriches, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
83% | Coping Skills |
78% | Relationship Issues |
78% | Grief |
78% | Self Esteem |
67% | Parenting |
Average years in practice
11 Years
Top 3 insurances accepted
67% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
67% | Other |
How Therapists in Center Moriches, NY see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
77% | Female | |
18% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Center Moriches?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.