Communicate & Connect Counseling
Clinical Social Work/Therapist, PhD, LCSW, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Online & In-Person, Evening & Weekend Appointments, 283 Constitution Drive, Ste. 600, Virginia Beach, VA 23462
Let's Connect (757) 856-6049
Do you struggle with communication in your relationships? Do you feel more like roommates than partners? Do you wish your relationships could somehow be better? More relaxed and happier? Now more than ever, couples and families are feeling anxious and overwhelmed about how to communicate in effective and productive ways while also managing all the stresses of life. Sweeping problems under the rug, and not taking time to resolve issues can lead to distance and eventually divorce. We believe it shouldn’t be so hard to be with those you love. Schedule a free 20-minute zoom consult at www.CommunicateAndConnect.com to get started.
Our therapists provide counseling for relationships. We start with understanding how your current communication is going, and the unique challenges you might be facing. We then help you build communication habits, and celebrate along the way as you start having more productive conversations that leave you and your loved ones feeling heard and understood.
Helping individuals, couples, and families have more satisfying relationships is what we are truly passionate about. We'll help you communicate better, reconnect emotionally and physically, and leave counseling feeling like your relationships are stronger than ever. Book a free consultation today at www.CommunicateAndConnect.com to get started.
Call or Email Communicate & Connect Counseling now for a free 15 minute consultation - (757) 856-6049
Let's Connect (757) 856-6049
Finances
Fees
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (757) 856-6049
Communicate & Connect Counseling
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904011022 Elizabeth Polinsky
- In Practice for 9 Years
- Certificate from University of South Carolina Certificate in Social Work with Military Members, Veterans, and Military Families / 2015
- Certificate from ICEEFT Certified Emotionally Focused Therapist (2022) and Supervisor (2024)
- Attended Northcentral University, Ph.D. - Marriage and Family Therapy, Specialization in Couple Therapy, Graduated 2023
Clinical Social Work/Therapist: Elizabeth Polinsky
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Marital and Premarital
Expertise
- Anxiety
- Couples recovering from PTSD
- Family Conflict
- Infidelity
- LGBTQ+
- Military & Veteran Couples
- Mood Disorders
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Trauma and PTSD
- Veterans
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Emotionally Focused
- Emotionally Focused Couple Therapy
- Experiential Therapy
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Free Community Workshops
Find us on google maps to learn about the next upcoming free monthly educational workshop.
Location
283 Constitution Drive
Virginia Beach, VA 23462
Email Dr. Elizabeth Polinsky about this group or call - (757) 856-6049
Location
Primary Location
Communicate & Connect Counseling
Online & In-Person, Evening & Weekend Appointments
283 Constitution Drive, Ste. 600
Virginia Beach, VA 23462
(757) 856-6049Email us
Additional Location
Communicate & Connect Counseling
Online & In-Person. Evening & Weekend Appointments
10300 Eaton Place, Suite 440
Fairfax, VA 22030
(757) 856-6049Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (757) 856-6049
Communicate & Connect Counseling
Clinical Social Work/Therapist, PhD, LCSW, LMFT