Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Verified by Psychology Today Verified by Psychology Today

Saint Albans, VT 05478

Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional

Chocolate cake, bubble baths, herbal tea, and drumming circles are NOT solutions to your mental health problems. For both men and women, direct and honest talk addressing your issues is always the best (and often the fastest) way to wellness. Whether you're dealing with anxiety, going through a divorce, struggling with anger, experiencing suicidal thoughts, or simply trying to get through each day, I will change your perception of what you think current therapy is like. I will provide you with practical, common-sense help to get you back on track. Call me for a free 15-minute consultation!

I promise our conversations will be positive and productive. I use only scientifically proven methods such as cognitive, dialectical, coaching, and positive psychology. There is no cringey role-playing or Kumbaya singing. My approach is tried and tested and I promise I won't use uncomfortable, unorthodox, or weird "fad" treatments.

You don't have to continue struggling with a wishy-washy therapist who doesn't challenge your thinking. The most important factor for successful therapy, whether you're a man or a woman, is to connect with a strong, confident therapist who resonates with you. Make your mental health a priority, not an afterthought! Contact me for a free consultation.

Call or Email Common Man Therapy, LLC - Eric Astleford now for a free 15 minute consultation - (802) 521-0140

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140

I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!

I specialize in Anxiety, Coping Skills and Anger Management

Individual one-on-one therapy

Guys, don't fall for the social narrative that men are being "too manly". Let me show you how therapy can be different.

Common Man Therapy, LLC - Eric Astleford

Let's Connect (802) 521-0140

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140

I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!

I specialize in Anxiety, Coping Skills and Anger Management

Individual one-on-one therapy

Guys, don't fall for the social narrative that men are being "too manly". Let me show you how therapy can be different.

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by Discover, Mastercard, Paypal, Visa, Zelle

"

For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

"

For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Qualifications

Pre-Licensed Professional: Eric Astleford

Verified by Psychology Today Prelicense by State of Vermont / 097.0118754 Supervised by John Dou (Vermont / 047.0000730) Eric Astleford
In Practice for 8 Years
Attended St. Michael's College, Clinical Psychology, Graduated 2016

"

I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

"

I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Anger Management

Expertise

Depression
Divorce
First Responders
Grief
Life Coaching
Men's Issues
Narcissistic Parenting
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Veterans

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I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

"

I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Positive Psychology
Rational Emotive Behavior (REBT)

"

It is completely unethical for therapists to inject their own extremist political opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. At Common Man Therapy, you will not be judged or criticized because of your political, social, or religious affiliations.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

"

It is completely unethical for therapists to inject their own extremist political opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. At Common Man Therapy, you will not be judged or criticized because of your political, social, or religious affiliations.

Call or Email us for a free 15 minute consultation now - (802) 521-0140

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Pre-Licensed Professional: Eric Astleford

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips