Therapists in Colorado

I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background in chemical dependency and trauma. I strongly believe that relationships– whether with ourselves or others– greatly impact our life satisfaction. My goal is to help you strengthen the connection and balance within your relationships to live a meaningful and authentic life.

When viewing therapy as a journey, clients are the one who take the steps and therapists are there to walk alongside them. While on their own journeys, children, adolescents and young adults are striving to develop their distinct sense of self and establish meaningful relationships with those around them. Supporting your child/teen comes with its own set of stressors that can lead you to feel unsure of what to do next. I believe that our childhood experiences impact how we connect and relate with others as adults. Trauma, stress, anxiety, depression, grief and other life stressors can deeply impact how we make meaning.

How do you know you have found the right therapist for you? It is important for you to feel comfortable, safe and respected in your therapist's office, as well as to have confidence that s/he has the right skills and experience to address your concerns. My style is collaborative, nurturing and strength-focused. I engage compassionately with individuals and couples of diverse cultural/ethnic backgrounds, sexual orientations and life circumstances. Helping others to learn, grow and be authentic is my passionate life work!

There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough." We may struggle to trust others or the world around us; doubting, hating, hurting or numbing ourselves in an attempt to alleviate pain. Experiences of trauma or significant stressors in our past can lead to continued pain in the present. I specialize in working with adolescence and young adults who've experienced trauma and/or distressing life events to heal from these wounds and find new ways of connecting with self and others.

Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.

What's not working? What would be better? How do we get there? 25+ years of experience means I can help. Anxiety, depression, trauma, relationship issues ... we will handle it together, with a lot of laughter and a side of kleenex. I draw from many different techniques and orientations to create a workable plan for the needs of unique individuals with a direct and down-to-earth style. What does that mean for you? A personalized therapy approach tailored to your learning style, life experiences and comfort level.

Why can’t we give ourselves a break?! We bombard our thoughts, emotions, and feelings with constant criticism and self-doubt. It’s too much to handle. Seriously! Aren’t you tired of feeling shitty – hating that it takes everything you have just to get out of bed some mornings? Don’t you want to feel alive and find purpose? Yearning for more, but not sure how to get there… Creating a self-esteem boost. Going after the better job we’re more than qualified to handle. Knowing how to walk away from relationships and situations that hurt us. It’s time to learn how to truly love and accept yourself. Time to quiet the inner critic.

I am a licensed clinical social worker with fifteen years of experience in the mental health field. I utilize a mindfulness, body-centered approach when working with adults and couples. My expertise is in working with adults who struggle with what feels like "stuck" or resistant patterns which can often result in depression, anxiety, and hopelessness. Some of the issues I find most supported by a body-centered psychotherapy include, chronic fatigue and burnout, disordered eating/chronic dieting, addictive behaviors, trauma, unsatisfying relationship patterns, and challenging life transitions.

Life can be hard. trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmental space for you to explore a wide range of issues that may be troubling you. Allow me to walk alongside of you as you discover coping tools that work for you and learn how to manage the challenges of life. I graduated from Adams State University in 2021 with a master's degree in counseling, I am a licensed professional counselor (LPC). I have worked in the non-profit world for years and I have helped people of different ages and backgrounds.

We follow many paths in life in a continuous flow, yet if we hit a log jam it can be impossible to move at all. Activities of daily life become stressful, relationships tense, work, too hard. Our inner critic quickly points out flaws, and we can begin to doubt our abilities. Anxiety and depression, stop us. Then illness or pain start to come, and pushing beyond our limits leads to emotional despair or “chronic” health issues. Eventually we wonder how we got here, and how or if, we can get back to our flow, yet we don’t know where to begin. If this is you, don’t give up, or give in.

I am a dedicated and compassionate Reproductive and Parenting Mental Health Therapist. With a deep understanding of the emotional complexities that accompany the transformative journey of parenthood, I am committed to providing empathetic, evidence-based support to individuals and families during this significant phase of life. I am here to support you through all phases from fertility treatment if need, through pregnancy and through early childhood parenting and attachment/mental health concerns.

Are you or your teen feeling overwhelmed, frustrated, or stuck in life's challenges? Do you long for guidance and relief from the burdens weighing you down? You're not alone, and I'm here to offer you compassionate support on your path towards healing and growth.

Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.

You can't shake the feeling that you're settling for less than is possible in your relationship. You've been trying on your own, but the problems in your relationship feel stuck, like they're just not going anywhere. You find yourself and your partner getting upset and reacting in the same old unhelpful ways over and over, but just don't know how to find your way back to authentic, loving intimacy. You're scared there might not be a way back. But you're hopeful that, with professional support, you can reclaim the sexual and emotional intimacy you've been missing, and find a way out of the same old fights and back into being in love.

So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk.

I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who are struggling with CPTSD/PTSD, Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused Therapy (TF), Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy

You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," seeking new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.

Is your relationship in crisis? Are you finding life unmanageable? Infertility struggles? Communication difficulties? Sexual relationship problems? Loneliness? Life or Career dilemmas? People in distress benefit from finding solutions that help them discover their path through the emotional maze they are in. Helping individuals and couples like you struggling with difficult life adjustments is my speciality. I have 20 years expereince. FREE 30 MINUTE consultation. Working with individuals in Therapy can profoundly influence positive changes personally, in relationships and your career satisfaction.

Becca is a Licensed Professional Counselor who brings an open-minded, welcoming presence and passion for helping individuals empower themselves. Becca has experience working with individuals and their support person(s) with eating disorders as well as individuals suffering from substance use, anxiety, depression, and other stressors brought on by daily life.