Therapists in Colorado
I use a variety of therapeutic approaches, including cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), and cultivating mindfulness.
I enjoy working collaboratively with clients to develop goals and a treatment plan that fits their individual needs. During the first couple of appointments we will discuss the client's reasons for seeking therapy, their personal history, and what they would like to see change. I see my role as helping clients build their inner resources so they have the confidence, strength and sense of peace to live a happy, fulfilling and satisfying life. It is important to achieve a balance in life and know that one can cope with the challenges that lie ahead.
I use a variety of therapeutic approaches, including cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), and cultivating mindfulness.
I enjoy working collaboratively with clients to develop goals and a treatment plan that fits their individual needs. During the first couple of appointments we will discuss the client's reasons for seeking therapy, their personal history, and what they would like to see change. I see my role as helping clients build their inner resources so they have the confidence, strength and sense of peace to live a happy, fulfilling and satisfying life. It is important to achieve a balance in life and know that one can cope with the challenges that lie ahead.
Restore Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
7 Endorsed
Arvada, CO 80003
Our approach is to compassionately support clients in finding greater peace through developing strategies to maneuver through life with more ease, using a variety of therapeutic techniques - including trauma informed work, mindfulness, play therapy, structural family therapy, couples therapy, CBT, DBT, EMDR.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe, compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.
Our approach is to compassionately support clients in finding greater peace through developing strategies to maneuver through life with more ease, using a variety of therapeutic techniques - including trauma informed work, mindfulness, play therapy, structural family therapy, couples therapy, CBT, DBT, EMDR.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe, compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.
Raymell Lynn English
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
I work with clients using Person-Centered, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness tools and techniques.
My counseling style embraces the principles of Positive Psychology, which is based upon the belief that we should be as concerned with a person's strengths as well as their weaknesses. This approach takes a client-centered approach; building the best parts of an individual's life, as well as repairing the worst. I believe in using a kind yet direct approach with my clients working in a non-judgmental manner meeting clients directly where they are in life. My strong belief in the healing process has allowed me to have the honor of being a part of positive change in the lives of my clients.
I work with clients using Person-Centered, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness tools and techniques.
My counseling style embraces the principles of Positive Psychology, which is based upon the belief that we should be as concerned with a person's strengths as well as their weaknesses. This approach takes a client-centered approach; building the best parts of an individual's life, as well as repairing the worst. I believe in using a kind yet direct approach with my clients working in a non-judgmental manner meeting clients directly where they are in life. My strong belief in the healing process has allowed me to have the honor of being a part of positive change in the lives of my clients.
I am a holistic therapist and use a present-moment focused ( mindfulness-based), experiential approach in my work.
Fundamentally I believe that all people are innately whole. At our core, we are all kind, compassionate, and connected. Perhaps you have moments when you feel this way, and for a moment it feels like you have come home to yourself. This is who you really are. But most of us have wounding we have acquired in our lives. And this wounding has become internalized and turned into beliefs about ourselves, beliefs like "I am not enough" and "I don't belong." These beliefs often feel 100% real. Sometimes it feels like a vortex, sucking us into a dark pit. But these beliefs are not true- and together we can help you find your way back home.
I am a holistic therapist and use a present-moment focused ( mindfulness-based), experiential approach in my work.
Fundamentally I believe that all people are innately whole. At our core, we are all kind, compassionate, and connected. Perhaps you have moments when you feel this way, and for a moment it feels like you have come home to yourself. This is who you really are. But most of us have wounding we have acquired in our lives. And this wounding has become internalized and turned into beliefs about ourselves, beliefs like "I am not enough" and "I don't belong." These beliefs often feel 100% real. Sometimes it feels like a vortex, sucking us into a dark pit. But these beliefs are not true- and together we can help you find your way back home.
Jessica Laskowitz - Accepting New Clients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215 (Online Only)
Jessica uses a variety of therapeutic techniques such as CBT, DBT, Mindfulness, REBT, ACT, and EFT to help clients work on challenging their irrational thoughts while accepting and understanding their feelings and personal growth.
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Jessica uses a variety of therapeutic techniques such as CBT, DBT, Mindfulness, REBT, ACT, and EFT to help clients work on challenging their irrational thoughts while accepting and understanding their feelings and personal growth.
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Mary Haas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I specialize in working with shame, self-criticism, people-pleasing, and perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I believe in showing up authentically with clients and meeting them where they're at. I utilize trauma-informed practices and gravitate towards attachment-based, values, and mindfulness practices, skillfully finding the unique & best approach catered towards your specific needs.
I specialize in working with shame, self-criticism, people-pleasing, and perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I believe in showing up authentically with clients and meeting them where they're at. I utilize trauma-informed practices and gravitate towards attachment-based, values, and mindfulness practices, skillfully finding the unique & best approach catered towards your specific needs.
Ashley Lauren (Dubois) Van Vonderen
Licensed Professional Counselor, BA, MS, LPC, RYT-500
Verified Verified
Fort Collins, CO 80524 (Online Only)
Together we’ll create goals and explore a variety of coping skills, interpersonal and mindfulness tools.
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
Together we’ll create goals and explore a variety of coping skills, interpersonal and mindfulness tools.
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
Lily Sepha Blodgett
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501 (Online Only)
I have an affinity for working with teenagers and adults experiencing grief, anxiety, chronic pain or illness, and the after-effects of relational trauma, as well as those who identify as highly sensitive, introverted, and/or LGBTQIA+. I bring a warm, steady approach to counseling, am trained in EMDR and the Flash Technique, and draw on mindfulness, Gestalt, Polyvagal, and nature-based therapy techniques to support clients in cultivating self-friendship and deep healing.
I have an affinity for working with teenagers and adults experiencing grief, anxiety, chronic pain or illness, and the after-effects of relational trauma, as well as those who identify as highly sensitive, introverted, and/or LGBTQIA+. I bring a warm, steady approach to counseling, am trained in EMDR and the Flash Technique, and draw on mindfulness, Gestalt, Polyvagal, and nature-based therapy techniques to support clients in cultivating self-friendship and deep healing.
Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Denver, CO 80210
I use a range of tools and skills, including DBT, CBT, Mindfulness, Exposure Therapy, Behavior Activation, Brief Solution-Focused Therapy, and Accelerated Resolution Therapy.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
I use a range of tools and skills, including DBT, CBT, Mindfulness, Exposure Therapy, Behavior Activation, Brief Solution-Focused Therapy, and Accelerated Resolution Therapy.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
Susanne A Hays
Marriage & Family Therapist, MS, LMFT
Verified Verified
Colorado Springs, CO 80908
Waitlist for new clients
Pegasus is providing healing and integration of trauma in a therapeutic and safe environment. My approach is psychosomatic, systemic, attachment-based, and trauma-focused. This means that we consider body, mind, spirit, and thoughts, the environment/family system, and use various treatment options. Therapy modalities range from Somatic Experiencing (SEP), Equine Psychotherapy (Horse and Human Trauma Recovery), Art and Sand Tray Therapy, CBT, and mindfulness approaches. I am an approved assistant for Somatic Experiencing Institute and provide personal sessions and case consultations to therapists/SE students. www.traumahealing.org
Pegasus is providing healing and integration of trauma in a therapeutic and safe environment. My approach is psychosomatic, systemic, attachment-based, and trauma-focused. This means that we consider body, mind, spirit, and thoughts, the environment/family system, and use various treatment options. Therapy modalities range from Somatic Experiencing (SEP), Equine Psychotherapy (Horse and Human Trauma Recovery), Art and Sand Tray Therapy, CBT, and mindfulness approaches. I am an approved assistant for Somatic Experiencing Institute and provide personal sessions and case consultations to therapists/SE students. www.traumahealing.org
Using a combination of ACT, DBT and mindfulness, I strive to give each individual the personalized support needed to guide their recovery.
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
Using a combination of ACT, DBT and mindfulness, I strive to give each individual the personalized support needed to guide their recovery.
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
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Christi Baggett Stanforth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boulder, CO 80305 (Online Only)
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
My training as a therapist involves EMDR therapy, Emotionally Focused Therapy for couples, mindfulness practices, Yoga Therapy, and Nature Based Therapy.
If you are seeking support and practical skills to make changes in your life, build connected and healthier relationships, or gain relief from anxiety, grief, and depressive symptoms, it would be a privilege to support you. I work with adult individuals, couples, and families. There is increased stress right now in our world, and I am here to support you coping through this time. I meet with clients in my office, on tele health, and outside in nature.
My training as a therapist involves EMDR therapy, Emotionally Focused Therapy for couples, mindfulness practices, Yoga Therapy, and Nature Based Therapy.
If you are seeking support and practical skills to make changes in your life, build connected and healthier relationships, or gain relief from anxiety, grief, and depressive symptoms, it would be a privilege to support you. I work with adult individuals, couples, and families. There is increased stress right now in our world, and I am here to support you coping through this time. I meet with clients in my office, on tele health, and outside in nature.
Abby Hulser
Licensed Professional Counselor, PhD, LPC, EMDR, CAC II
Verified Verified
Boulder, CO 80303
Waitlist for new clients
In my practice I use art process, the body, and Mindfulness techniques.
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
In my practice I use art process, the body, and Mindfulness techniques.
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
Bridget M Hofstadter
Licensed Professional Counselor, LPC, ATR, CCATP
Verified Verified
3 Endorsed
Denver, CO 80204 (Online Only)
My approaches and modalities include Art Therapy, Client-Centered, CBT, DBT, Mindfulness and Psycho-education.
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. I am a licensed professional counselor, registered art therapist, and certified anxiety and depression treatment professional. I use a client-centered method working together with clients to build a therapeutic relationship and treatment plan. I have worked with a variety of clients of various experiences, ages, and challenges. My specialty is working with women who are experiencing anxiety, depression, lowered self-worth, identity issues, boundary and communication issues.
My approaches and modalities include Art Therapy, Client-Centered, CBT, DBT, Mindfulness and Psycho-education.
I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. I am a licensed professional counselor, registered art therapist, and certified anxiety and depression treatment professional. I use a client-centered method working together with clients to build a therapeutic relationship and treatment plan. I have worked with a variety of clients of various experiences, ages, and challenges. My specialty is working with women who are experiencing anxiety, depression, lowered self-worth, identity issues, boundary and communication issues.
Dr. Kristin Werner
Licensed Professional Counselor, PhD, LPC, LMT
Verified Verified
7 Endorsed
Littleton, CO 80123
Waitlist for new clients
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
Linda Daly
Clinical Social Work/Therapist, LCSW, EMDR Th, ACSW, RPT, RSP
Verified Verified
Colorado Springs, CO 80908
Evidenced- based treatments are offered for couples, families, children and adults. Marriage and relationship work are used following the Gottman Method. EMDR integrated with Mindfulness and Somatic work is used to treat trauma, grief, chronic pain and mood issues. Play Therapy and Sand Play Therapy are also specialty areas. Registered with the Gottman Method Directory for couple work; Play Therapy Association; Eye Movement Densensitization & Reprocessing International Association; National Association of Social Workers; & Sandplay Therapy Association of America.
Evidenced- based treatments are offered for couples, families, children and adults. Marriage and relationship work are used following the Gottman Method. EMDR integrated with Mindfulness and Somatic work is used to treat trauma, grief, chronic pain and mood issues. Play Therapy and Sand Play Therapy are also specialty areas. Registered with the Gottman Method Directory for couple work; Play Therapy Association; Eye Movement Densensitization & Reprocessing International Association; National Association of Social Workers; & Sandplay Therapy Association of America.
I have also been trained in EMDR, DBT and Internal Family Systems and teach groups in mindfulness, relaxation and stress reduction.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
I have also been trained in EMDR, DBT and Internal Family Systems and teach groups in mindfulness, relaxation and stress reduction.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
Stacy Sheridan
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
I use Sensorimotor Psychotherapy, EMDR, mindfulness, art and somatic interventions to aid in the healing and recovery process.
Trauma and wounds from childhood impact all of us, even therapists and other healers, and recovering can be a difficult process. My expertise involves working primarily with clinicians and other providers who have experienced various forms of wounding, including sexual abuse, physical & emotional abuse, domestic violence, neglect and have found minimal healing from other therapy. We will collaborate through the process of healing and in the end, you will feel a sense of control & relief and be able to continue on your journey with strength and momentum.
I use Sensorimotor Psychotherapy, EMDR, mindfulness, art and somatic interventions to aid in the healing and recovery process.
Trauma and wounds from childhood impact all of us, even therapists and other healers, and recovering can be a difficult process. My expertise involves working primarily with clinicians and other providers who have experienced various forms of wounding, including sexual abuse, physical & emotional abuse, domestic violence, neglect and have found minimal healing from other therapy. We will collaborate through the process of healing and in the end, you will feel a sense of control & relief and be able to continue on your journey with strength and momentum.
My therapeutic modalities include holistic counseling, somatic therapy, EMDR, neurofeedback, mindfulness, guided imagery, and sound healing which offers a highly personalized approach.
Do you or a loved one suffer from trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
My therapeutic modalities include holistic counseling, somatic therapy, EMDR, neurofeedback, mindfulness, guided imagery, and sound healing which offers a highly personalized approach.
Do you or a loved one suffer from trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
