Therapists in Colorado

Traveling through your journey in life is a powerful experience with unexpected bumps in the road, often creating feelings of uncertainty and self-doubt. When we experience thoughts and feelings that are uncomfortable such as depression, anxiety, stress, and changes in mood, we tend to also feel it physically in our bodies through lethargy, pain, and changes in sleep and weight. Inversely, what we put in our bodies often times impacts how we feel emotionally, without often times even knowing it. Using a mind-body therapeutic approach allows you to identify skills for a means of transformation in your emotional and physical life.

I hope to make this an easy process for you by offering a safe and non-judgmental space to be vulnerable in while we attend to your mental health needs. I provide mental health services to address anxiety, depression, trauma, stress, grief, ADHD, OCD, and substance use. We can work to resolve any personal issues you may be having within yourself or with your relationships with family, friends, or coworkers. I also offer life-coaching where we can work to change any outdated narratives that may be holding you back from living the life of your dreams.

Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.

I specialize in working with individuals that are struggling with daily life stressors that may result in depression, anxiety, grief, loss, and/or relationship problems. At some point in our lives, we all struggle with obstacles we need to overcome and I am dedicated to promoting a healthy healing process for each client that walks into my office. I provide clients with a warm and comfortable environment in which to share their feelings, and am here to help you overcome your personal life hurdles.

I am glad you're here. I am a clinical and organizational psychologist with over 25 years of experience working with adults. My approach is a blend of therapy and coaching. Life is a journey with its twists and turns, and challenges and joys. We all need support. Specializations include anxiety, career development/leadership coaching, stress reduction, trauma (EMDR trained), interpersonal relationships, depression, coping with cancer, grief & loss, and spiritual exploration. We will work together so that you feel you can show up as the best version of yourself every day. I look forward to meeting you.

I have practicing in the mental health fields since 1995. I have been a licensed professional counselor since 2007. I have been practicing in private practice since 2012. I will give you my professional guidance, wisdom, insight and understanding of mental health issues. I will provide a sacred, unconditional and comfortable space. I will assist in being a guide through your struggles and journeys in this life. As a client, You will explore your life with me and may learn that there is more to your life than your current understanding, struggles, experiences, beliefs, views, ideas of yourself and masks that you wear.

If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a Psychotherapist with over 33 years of experience working with adults and young people, helping them overcome a range of emotional and psychological difficulties.

I'm here for those who are ready to take the next step into living. Life can be so difficult, so full of suffering. Suffering could look like PTSD, anxiety, or depression. Suffering could look like a relationship that is not doing well. It could also look like work troubles. You want and deserve your Life back! Can you imagine what it will be like? I'm here to help you acquire the skills to get your life back so that you can Shine your brightest!

I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.

My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.

Do you ever find yourself engaging in any of these behaviors? People Pleasing, Perfectionism, Overwork, Fear—based Decisions, Poor Self-Care, Procrastination. If the answer is yes to 1 or more of these, there's a good chance that you have some unhealed trauma that is driving your behavior. It can be draining and sometimes embarassing to show up this way. You're tired of living out this story, and you're committed to put in the time and effort to change things. You want results, and I'm here to help you get them.

As a Counselor, I provide a warm and supportive environment for you when you take steps toward a more fulfilling life in your health, your relationships, your outlook.As a Registered Nurse, I bring medical knowledge and a healing approach.In combination, I can help you to move towards wholeness, an integration of the emotional, physical, relational and spiritual.

As a Licensed Professional Counselor and a Yoga Instructor with a background in Sport Psychology and Social Work, I utilize a holistic approach in my therapeutic work. I meet each client where they are and consider what treatment modality may work best for that client. I enjoy working with anyone who is looking to enhance their quality of life, establish coping strategies, and/or have a safe space to feel heard.

Are you looking to create change in your life? As a psychologist and life coach, I work with individuals who want to live with more joy, be happier and healthier, and unlock their potential. My clients are often high achieving individuals, professionals, or athletes, who are looking for a mixture of support reaching their goals and help letting go of perfectionism or a harsh inner critic. My specialty areas include stress management, anxiety, depression, the entire spectrum of eating and weight-related disorders (restrictive eating and overeating), sports performance, health and wellness coaching, and executive coaching.

Currently accepting new clients .... Why is change so hard? Because we are often not aware of what we do or why we do it. My specialty is diving deeply into the mind and helping you experience change at a fundamental level. This requires no special knowledge or skill on your part, only willingness to explore and an openness to what you might find. Just like your body, your mind knows how to heal itself. My role is to facilitate that process. I provide a safe environment, compassionate feedback, and supportive challenge when needed. I also offer Neurofeedback to improve concentration, sleep, anxiety and ADHD.

Congratulations on being brave enough to seek therapy or coaching! I know it can be an intimidating process, but I strive to make it easier for you. I am currently accepting individual clients who may be struggling with relationship and/or job issues, or growing awareness about who they are. I am also accepting couples who are seeking a direct approach to therapy either to repair or enhance their relationship. I would be happy to further discuss my style in a consultative call.

I am a Licensed Professional Counselor with over 20 years counseling experience. I have a statewide, online practice. I help clients' focus on their personal and professional development goals, including relationships, parenting, and career shifts. I utilize research-based frameworks such as Gottman, Montessori, and Firestone in my work with couples and families. For individuals, I uses writers useful for opening up creativity, such as Richo, Cameron, Lamott. ​

Whether you are ready to dive headfirst into therapy or are more interested in dipping a toe and feeling the water, I would love to work with you. I am firmly rooted in the belief that talking to people outside of your immediate circle can offer great insight and perspective on matters big and small.

Do you feel stressed out and lost? Is some part of your life causing you to feel overwhelmed? Are you questioning your ability to make good decisions? Perhaps you need a sounding board; someone who will give you objective feedback and help to strengthen your ability to manage your emotions and clarify your thinking. Whether you are depressed, anxious, stressed out or just at wit's end, I can help you to sort out the issues and create a more effective path toward inner peace and a more satisfied life.