Therapists in Colorado
![Photo of Clive Hallam - My Therapy Matters, LLC, LMFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/53b05859-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My Therapy Matters, LLC
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Pueblo West, CO 81007
As a Licensed Marriage and Family Therapist my passion and strengths are working with couples and families.
Life is meant to be enjoyed not just endured. Clive and his team of skilled and compassionate therapists believe that people matter, what they do matters and that with the right support they can be powerful change agents in their own lives. Our philosophy is that people are stronger than the problems they face. We strive to create a collaborative and empowering therapeutic environment to help you become successful. Therapy is more than managing symptoms or tolerating distress; it's an opportunity create a life this is filled with joy, peace, strength and the ability to be the best version of yourself.
As a Licensed Marriage and Family Therapist my passion and strengths are working with couples and families.
Life is meant to be enjoyed not just endured. Clive and his team of skilled and compassionate therapists believe that people matter, what they do matters and that with the right support they can be powerful change agents in their own lives. Our philosophy is that people are stronger than the problems they face. We strive to create a collaborative and empowering therapeutic environment to help you become successful. Therapy is more than managing symptoms or tolerating distress; it's an opportunity create a life this is filled with joy, peace, strength and the ability to be the best version of yourself.
![Photo of Kristen Sandine - Courageous Counseling Colorado, LPC, RPT-S, SWC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/27464767-2725-4fdb-b0cc-7d48fa2266a6/1/320x400.png)
Courageous Counseling Colorado
Licensed Professional Counselor, LPC, RPT-S, SWC, LMFT
Verified Verified
10 Endorsed
Arvada, CO 80002
Each of our therapists have their own specialties including the following styles: solution-focused, companioning and grief, couples and family, children and adolescents, inner child, mindfulness-based, CBT, DBT, acceptance and commitment therapy, parenting skills coaching, narrative, play, and other expressive therapies!.
Kristen has rare immediate availability! Lea, Alyssa, and Amber also have availability currently. - - - - We are a team of therapists who use strength-based and expressive therapies to help children, teens, adults, and families work through difficulties, learn more about yourself, learn new coping strategies, and take tangible steps towards your goals. We have dedicated our careers to supporting families in our community and are passionate about advocating for and supporting our LGBTQIA+ community.
Each of our therapists have their own specialties including the following styles: solution-focused, companioning and grief, couples and family, children and adolescents, inner child, mindfulness-based, CBT, DBT, acceptance and commitment therapy, parenting skills coaching, narrative, play, and other expressive therapies!.
Kristen has rare immediate availability! Lea, Alyssa, and Amber also have availability currently. - - - - We are a team of therapists who use strength-based and expressive therapies to help children, teens, adults, and families work through difficulties, learn more about yourself, learn new coping strategies, and take tangible steps towards your goals. We have dedicated our careers to supporting families in our community and are passionate about advocating for and supporting our LGBTQIA+ community.
![Photo of Janice Van Anrooy - Janice Van Anrooy, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f53771a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Janice Van Anrooy, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
When working with Eating Disorders, I believe in a team approach to therapy to include a dietitian/nutritionist, the individual's primary care physician and/or psychiatrist and the family members.
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 32 years. The main issues that I work with are Depression, Anxiety, Mood disorders, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness, Life Coaching and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta, my therapy dog, joins us in sessions.
When working with Eating Disorders, I believe in a team approach to therapy to include a dietitian/nutritionist, the individual's primary care physician and/or psychiatrist and the family members.
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 32 years. The main issues that I work with are Depression, Anxiety, Mood disorders, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness, Life Coaching and Eating Disorders (and Disordered Eating). Although I have worked with many issues, I specialize in the treatment of Eating Disorders and Disordered Eating. The populations I work with are adolescents through adults. Greta, my therapy dog, joins us in sessions.
![Photo of Lu Kellum - Kidstuff Child And Family Counseling, PC, Licensed Professional Counselor](https://photos.psychologytoday.com/b10054e9-ae7b-463e-b54a-66844e13e0e8/2/320x400.jpeg)
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
![Photo of Jennifer Nakata, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3801b2cb-0e8d-4590-b0b1-4656392e35fc/2/320x400.jpeg)
Jennifer Nakata
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Westminster, CO 80234
Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.
Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.
![Photo of Akia Isom, LMFT-CA, MFT-CO, Marriage & Family Therapist](https://photos.psychologytoday.com/c9726f28-be04-4f73-8009-89df5fa85350/1/320x400.jpeg)
Marriage and family are some of the most rewarding aspects of life, yet it can be hard to navigate making those relationships healthy and strong.
I am ecstatic and honored that you discovered my page. Life can present challenges, making enjoyment and thriving seem hopeless. It is possible to become better, achieve your goals, and transition your mindset from the impossible to the possible. No matter the challenge or obstacle life may bring; there is strength, power, and resiliency to overcome. As a Christian and a therapist my goal is to help my clients think and feel differently about themselves.
Marriage and family are some of the most rewarding aspects of life, yet it can be hard to navigate making those relationships healthy and strong.
I am ecstatic and honored that you discovered my page. Life can present challenges, making enjoyment and thriving seem hopeless. It is possible to become better, achieve your goals, and transition your mindset from the impossible to the possible. No matter the challenge or obstacle life may bring; there is strength, power, and resiliency to overcome. As a Christian and a therapist my goal is to help my clients think and feel differently about themselves.
![Photo of Colleen Fischer, PhD, Psychologist](https://photos.psychologytoday.com/ac0c9944-fc3d-42db-b6e0-3ccb4213e799/3/320x400.jpeg)
I am happy to address any questions regarding the testing process, how testing can be used to improve child and family functioning, and how testing can guide academic planning.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
I am happy to address any questions regarding the testing process, how testing can be used to improve child and family functioning, and how testing can guide academic planning.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
![Photo of Todd Anthony Rowe - All-Terrain Behavioral Health Group, PhD, LMFT, LPC, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/3e6a0fbd-e3a4-41fb-b0c8-5eed325e7c78/2/320x400.jpeg)
All-Terrain Behavioral Health Group
Marriage & Family Therapist, PhD, LMFT, LPC, EMDR
Verified Verified
Colorado Springs, CO 80919
All-Terrain Behavioral Health Group provides counseling to couples, individuals and teens suffering from Trauma, Relational Conflict, Depression, and Anxiety as well as medication management for children and teens. An alternative to the standard book therapy many may experience, we specialize in real change and see ourselves as collaborators in that process. We also work in personal growth, spiritual crises, family dysfunction, women’s issues, and play therapy. Our team is varied in approaches and techniques and we believe in being direct, honest, and nonjudgmental with all of our clients to promote clarity and change.
All-Terrain Behavioral Health Group provides counseling to couples, individuals and teens suffering from Trauma, Relational Conflict, Depression, and Anxiety as well as medication management for children and teens. An alternative to the standard book therapy many may experience, we specialize in real change and see ourselves as collaborators in that process. We also work in personal growth, spiritual crises, family dysfunction, women’s issues, and play therapy. Our team is varied in approaches and techniques and we believe in being direct, honest, and nonjudgmental with all of our clients to promote clarity and change.
![Photo of Heather Bosler Carroll, PsyD, PLLC, Psychologist](https://photos.psychologytoday.com/3c89481d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather Bosler Carroll
Psychologist, PsyD, PLLC
Verified Verified
2 Endorsed
Denver, CO 80224
Waitlist for new clients
My services include psychotherapy, assessment, and consultation regarding issues including behavioral problems, mood irregularity, family and sibling tension, and sexuality issues.
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
My services include psychotherapy, assessment, and consultation regarding issues including behavioral problems, mood irregularity, family and sibling tension, and sexuality issues.
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
![Photo of Rachel Pearl VanEtten, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/17418880-6a16-4e9a-b403-e1209fc7ff95/1/320x400.jpeg)
Rachel Pearl VanEtten
Licensed Professional Counselor, LPC
Verified Verified
Louisville, CO 80027
Waitlist for new clients
I believe there is healing and answers for children within their primary relationships: the family system.
Are you and your child struggling with challenging behaviors, such as emotional outbursts, anxiety, aggressive behavior, perfectionism, and withdrawal? Perhaps you and your children are going through a big life transition? Have you read parenting books, tried numerous strategies, and feel exhausted, overwhelmed, and frustrated by what to do next? Do you notice this is affecting your relationships and day-to-day life? Now more that ever, children are feeling anxious, overwhelmed, and uncertain about how to manage their big feelings, social skills, and transitions. I am here to help! I am taking new clients with a limited openings.
I believe there is healing and answers for children within their primary relationships: the family system.
Are you and your child struggling with challenging behaviors, such as emotional outbursts, anxiety, aggressive behavior, perfectionism, and withdrawal? Perhaps you and your children are going through a big life transition? Have you read parenting books, tried numerous strategies, and feel exhausted, overwhelmed, and frustrated by what to do next? Do you notice this is affecting your relationships and day-to-day life? Now more that ever, children are feeling anxious, overwhelmed, and uncertain about how to manage their big feelings, social skills, and transitions. I am here to help! I am taking new clients with a limited openings.
![Photo of Daire Hancock, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/d03bf6d3-0755-4959-9dba-de8c9c1e5fbd/1/320x400.jpeg)
Over twenty years of experience with trauma focused therapy, marriage and family counseling as well as DBT.
Life can be tough, solving those problems can be tougher, I am here if you need someone to walk through the process with you. I will show how you can resolve the complicated and unique issues that brought you to this place. You are not alone!
Over twenty years of experience with trauma focused therapy, marriage and family counseling as well as DBT.
Life can be tough, solving those problems can be tougher, I am here if you need someone to walk through the process with you. I will show how you can resolve the complicated and unique issues that brought you to this place. You are not alone!
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![Photo of Keith Hughes - Keith Counseling, MA, Registered Psychotherapist](https://photos.psychologytoday.com/b87ffeb4-9089-4f0b-b20d-cf6a98181eec/3/320x400.png)
With over 35 years experience to offer you, I hope to equip you so you can thrive in your family, relationships, career and in the community.
It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.
With over 35 years experience to offer you, I hope to equip you so you can thrive in your family, relationships, career and in the community.
It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.
![Photo of Suzita Cochran, PhD, Psychologist](https://photos.psychologytoday.com/9269e5d6-efe3-4d5a-aabf-d902e0c5b9c0/1/320x400.jpeg)
I use a range of treatment modalities from family therapy to synergetic play therapy to psychodynamic relational therapy.
It's not easy to seek help for your child. I've been there. I've been a psychologist for 29 years, but I've been a parent for 25, and counting. As a child and family psychologist, I help young families develop skills and routines to support healthy relationships for years to come. Play therapy allows children to integrate difficult experiences, and move past the stuck points in which they (and their parents) often find themselves. And it even works to do it virtually!
I use a range of treatment modalities from family therapy to synergetic play therapy to psychodynamic relational therapy.
It's not easy to seek help for your child. I've been there. I've been a psychologist for 29 years, but I've been a parent for 25, and counting. As a child and family psychologist, I help young families develop skills and routines to support healthy relationships for years to come. Play therapy allows children to integrate difficult experiences, and move past the stuck points in which they (and their parents) often find themselves. And it even works to do it virtually!
![Photo of Nich Dhillon, MFTC, LAC](https://photos.psychologytoday.com/37cdb20d-4d12-4cb8-acff-08d4b3dab422/1/320x400.jpeg)
Nich Dhillon
Marriage and Family Therapist Candidate, MFTC, LAC
Verified Verified
2 Endorsed
Denver, CO 80203
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
![Photo of Samantha Kostamo, LPCC, MA](https://photos.psychologytoday.com/aa79b830-938d-45f0-a006-c7fe4d23a0db/1/320x400.jpeg)
Samantha Kostamo
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Littleton, CO 80127
I believe deeply in the organization of the family and the systems within it.
I work with a wide variety of clients including individuals, couples, children, teens, families and much of the in between. I also specialize in working with individuals that struggle with addictions, those who have been impacted by trauma and/or crisis, and first responders or members of the military. I have a client-centered therapeutic approach that values gaining insight around the unique experiences and considerations brought to session. Primary modalities include cognitive behavioral therapy, family systems therapy, solution focused therapy, and trauma-focused modalities.
I believe deeply in the organization of the family and the systems within it.
I work with a wide variety of clients including individuals, couples, children, teens, families and much of the in between. I also specialize in working with individuals that struggle with addictions, those who have been impacted by trauma and/or crisis, and first responders or members of the military. I have a client-centered therapeutic approach that values gaining insight around the unique experiences and considerations brought to session. Primary modalities include cognitive behavioral therapy, family systems therapy, solution focused therapy, and trauma-focused modalities.
![Photo of Yakitta Renfroe - New Beginnings Therapy & Healing, Inc, MA, LPC, Owner, Licensed Professional Counselor](https://photos.psychologytoday.com/46262eee-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
New Beginnings Therapy & Healing, Inc
Licensed Professional Counselor, MA, LPC, Owner
Verified Verified
6 Endorsed
Colorado Springs, CO 80920
New Beginnings can begin here; Explore, Recover, Heal & Grow with Us! We are here to support you, your family, couples, adolescents, and phases in life.
HAVE YOU, arrived at that point where YOU are sick and tired of being sick and tired? Making that life changing decision to step out and seek counseling can be challenging, however, I am here to reassure you that it's a step towards a better version of you. I have10 years' experience walking alongside, supporting, and guiding individuals, families, and adolescents. The approach that I found instrumental in the process of change is Cognitive Behavior Therapy; an evidenced based style suitable to help my clients struggling with depression, post-traumatic stress disorder, suicide, trauma, anxiety, mental health or spiritual concerns.
New Beginnings can begin here; Explore, Recover, Heal & Grow with Us! We are here to support you, your family, couples, adolescents, and phases in life.
HAVE YOU, arrived at that point where YOU are sick and tired of being sick and tired? Making that life changing decision to step out and seek counseling can be challenging, however, I am here to reassure you that it's a step towards a better version of you. I have10 years' experience walking alongside, supporting, and guiding individuals, families, and adolescents. The approach that I found instrumental in the process of change is Cognitive Behavior Therapy; an evidenced based style suitable to help my clients struggling with depression, post-traumatic stress disorder, suicide, trauma, anxiety, mental health or spiritual concerns.
![Photo of Jammie Martin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/07241246-22b7-4a30-a8e8-15b990008a06/3/320x400.jpeg)
Working with individuals and groups as a Somatic Internal Family Systems Therapist; I take an integrative and relational approach to counseling, incorporating Parts Work (through Gestalt and Internal Family Systems), Trauma-Informed Care, Present-Centered Awareness, Attachment-Based Therapy, Body-Centered Awareness, and Mindfulness Practice.
Hello and welcome to my page! I am a level 1 IFS trained somatic therapist, group facilitator, writer, and a lover of the outdoors. I support people in exploring the potential for softening, surrendering, and finding more harmony in their life that allows for a more integrated, and present involvement in life. You might work with me if you feel stuck in your process and want a more integrated self empowering approach. I support people to feel in alignment with their purpose and experience life from a more self-trusting authentic place. I believe our pains and life experiences can be catalysts for growth, and awakened perspectives.
Working with individuals and groups as a Somatic Internal Family Systems Therapist; I take an integrative and relational approach to counseling, incorporating Parts Work (through Gestalt and Internal Family Systems), Trauma-Informed Care, Present-Centered Awareness, Attachment-Based Therapy, Body-Centered Awareness, and Mindfulness Practice.
Hello and welcome to my page! I am a level 1 IFS trained somatic therapist, group facilitator, writer, and a lover of the outdoors. I support people in exploring the potential for softening, surrendering, and finding more harmony in their life that allows for a more integrated, and present involvement in life. You might work with me if you feel stuck in your process and want a more integrated self empowering approach. I support people to feel in alignment with their purpose and experience life from a more self-trusting authentic place. I believe our pains and life experiences can be catalysts for growth, and awakened perspectives.
![Photo of Elisha Wisener, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e052e151-6c5c-47c3-909c-e0403b10959c/4/320x400.jpeg)
Elisha Wisener
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
Are you struggling in your marriage or unable to resolve family conflict? Are you stuck with your young child's behavioral issues? Have you been dealing with unexplained anxiety or "over-reacting" in communication with your spouse? I would be honored to help you through a specialized approach to bring solutions that last. We will look into influencing relationships as well as your family of origin and environment in order to bring further understanding, and identify relational patterns.
Are you struggling in your marriage or unable to resolve family conflict? Are you stuck with your young child's behavioral issues? Have you been dealing with unexplained anxiety or "over-reacting" in communication with your spouse? I would be honored to help you through a specialized approach to bring solutions that last. We will look into influencing relationships as well as your family of origin and environment in order to bring further understanding, and identify relational patterns.
![Photo of Hannah Minter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f08f5d04-f4a3-4190-9c21-46e7ff54d8c7/1/320x400.jpeg)
Hannah Minter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Centennial, CO 80112
I am passionate about working with adolescents (ages 16+) & adults (ages 18+) in individual or family counseling.
I'm eager to meet you where you are, to learn & understand the challenges you are facing. While many people may share a common diagnosis, such as depression or anxiety, there are endless personal factors to consider in developing a therapy plan. I work carefully to understand your background & experiences, your physical well-being & your motivations & goals. By addressing these multiple facets, we can together develop an individualized treatment plan that addresses you as a whole person, not just your diagnosis.
I am passionate about working with adolescents (ages 16+) & adults (ages 18+) in individual or family counseling.
I'm eager to meet you where you are, to learn & understand the challenges you are facing. While many people may share a common diagnosis, such as depression or anxiety, there are endless personal factors to consider in developing a therapy plan. I work carefully to understand your background & experiences, your physical well-being & your motivations & goals. By addressing these multiple facets, we can together develop an individualized treatment plan that addresses you as a whole person, not just your diagnosis.
![Photo of Shay Helm, MA, LPCC](https://photos.psychologytoday.com/07c254b8-f231-4cdf-8a8b-a57989561c04/3/320x400.jpeg)
I specialize in ADHD, anxiety, life transitions, and trauma, illuminated through the transformative lenses of Internal Family Systems (IFS) and polyvagal theory: AKA understanding the mind and honoring the body.
Hi! Welcome to my corner of the therapeutic universe! I'm thrilled to invite you on a journey toward understanding, growth, and healing. Picture our sessions as a collaborative adventure, where we navigate the landscape of your mind and emotions with curiosity and compassion. I believe in the power of understanding the intricate connections between mental and physical well-being, drawing from my background in microbiology and nutrition.
I specialize in ADHD, anxiety, life transitions, and trauma, illuminated through the transformative lenses of Internal Family Systems (IFS) and polyvagal theory: AKA understanding the mind and honoring the body.
Hi! Welcome to my corner of the therapeutic universe! I'm thrilled to invite you on a journey toward understanding, growth, and healing. Picture our sessions as a collaborative adventure, where we navigate the landscape of your mind and emotions with curiosity and compassion. I believe in the power of understanding the intricate connections between mental and physical well-being, drawing from my background in microbiology and nutrition.