In Person Therapists in Colorado

I greatly enjoy working with clients who are open to creating or processing change in their lives. That may look like addressing anxiety or depression, grieving a loved one or a way of life, postpartum depression, understanding how trauma has impacted one's life, relationship difficulties, welcoming a baby, struggling with food and body image, redefining self-worth, mentally managing chronic pain or illness, family struggles, life transitions, gender identity, sexuality issues, enhancing communication skills - ultimately, finding healing and meaning in your life.

I'm expanding! I've added additional therapy space to accommodate more clients. I'm also seeking 1 or 2 LPCC therapists to contract with. Also offering LPCC/intern supervision. More to come!

Seeking therapy is less about ‘fixing’ ourselves and more about learning to acknowledge discomfort. This is so we can unlock barriers that may be getting in the way of living the life we want. We learn to give ourselves permission to heal and grow because we are worth it, though we do not always believe this. Whether you are navigating shame and self-judgement, anxiety or depression, the effects of trauma, or craving a deeper connection with yourself and others, my therapy style is that of a deep commitment to holding space for you to explore, and when you feel ready, heal discomfort and connect to your true self.

I am a licensed clinical psychologist with over 25 years of experience working with clients of all ages. I believe that doing therapy requires an emphasis on empowerment and responsibility. Many people struggle with balancing their own needs with those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on empirical evidence and the solutions that have worked for others in similar situations. We will work together to establish the goals of our work.

I hold a specialty certification as a Certified Grief Informed Professional (CGP) and have completed several grief and trauma focused trainings, including EMDR, a highly effective trauma treatment. I have experience supporting clients with a wide range of presenting concerns, including (but not limited to) depression, anxiety, relational conflict, as well as varying forms and degrees of trauma.

As a dedicated addiction counselor, I bring a unique perspective to my practice - not only professional expertise but personal experience. Having navigated my own journey of recovery, I understand the complexities, challenges, and triumphs that come with overcoming substance use disorder. This firsthand insight fuels my passion for guiding and supporting others on their path to recovery. I believe in the transformative power of empathy, compassion, and resilience, and I am committed to walking alongside my clients.

Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that is fulfilling. If any of these issues are struggles that you can relate to, then I encourage you to start your journey of intentional healing today.

Is the stress of life getting to you? Would you like a place where you can truly be heard and respected without judgement? Are you ready to work on deeper emotional issues and build a more empowered, connected life? I am here to gently walk the path of healing with you. I will offer you deep listening and honest feedback in a way that honors you as the person you are and want to be.

I am most effective helping people overcome barriers to healthy relationships and finding the care, closeness, and satisfaction available in life. The happiest people almost always site their intimate relationships as the most meaningful and gratifying part of life. I can help you improve your capacity for and the quality of these relationships -- starting with your relationship to yourself. A therapeutic relationship is a great place to learn and talk frankly about how relationships work!

Thanks for taking some time to see if we might be a good fit. For over a decade I have been working with survivors of trauma. I am trained in EMDR, hypnosis, and family constellation to help alleviate the symptoms of trauma that manifest physically. In our treatments you will have options to learn yoga, mindfulness, and qi-gong. You can also choose to incorporate acupuncture, a modality that regulates the vagus nerve, and relaxes the parasympathetic nervous system, so you don't always have to "talk" about it. My approach is somatic and soft. Please reach out for a free 20 minute call if you have any questions.

Navigating trauma, anxiety, ADHD, neurodivergence, or women's health issues can present unique challenges. I work with clients who find themselves struggling after difficult life experiences. You might be facing difficulties in relationships, completing tasks, or living the life you know you could be. Perhaps you have a collection of lists that never get done, or your home feels chaotic because you don't know where to start. You want a safe space to process your problems while gaining practical tools that work. I can help you with that.

I love to help families, couples, and individuals as they navigate conflict, communication difficulties, anxiety, and life-transitions. I have personal experience with inter-cultural relationships and military families. I recognize that we are the product of many influences including the families and cultures we come from, relationships we choose to enter, circumstances and choices we make, etc. When you begin to understand where you come from and who you are, it helps you move in the direction you want to go. It’s my pleasure to walk beside you on your journey as you move toward healing, wholeness, and happiness.

Welcome! I am a Clinical Social Worker and I am here to accompany you on your journey of self-discovery. My aim is to walk with you as you explore who you are, your relationships, your community, and your unique contribution to the world. Life is full of challenges, and you are not alone in facing them. By focusing on skills that enhance our awareness of what's happening both around us and within us, we can navigate these challenges. Together, we can learn to stay balanced when dealing with difficulties, engage with the world without losing our sense of self, and make mindful choices.

Are you ready to transform whatever is coming between you and your ability to embody your truth? Maybe your life looks good from the outside; however, on the inside you might be feeling: disconnected, anxious, depressed, numb or overwhelmed. Perhaps you have been on a healing journey for some time and now realize that you need some support from an expert. I will help you identify and maximize your inner strengths and this will be the foundation for your healing. Let's work together to identify and move beyond whatever limits are holding you back!

What do you want your life to stand for? What holds you back? What thoughts, memories or experiences are gripping you like a weight and pulling you down or keeping you from doing the things that matter most in this life? Whether you are a child or an adult, each of these questions has meaning. As living, breathing and feeling human beings we go through this "Life" journey encountering and experiencing many glimpses of happiness, as well as, tastes of struggle. These experiences in our "Life" journey are shared from childhood to old age.

My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.

I love supporting men to evolve as lovers through exploring their family environment and healing past trauma, guilt, shame or anything else that is holding them back from the authenticity and intimacy they seek in all their relationships. I love supporting relationships and all the forms of loving from monogamy(ish), nonmonogamy, kinky, BDSM and LGBTQIA folks. Clients love seeking me out for my direct & supportive interventions and resources to support them to evolve in and between our sessions. I support clients to move into greater self-love, & boundaries, & to explore hard conversations while staying protected and connected.

I often hear from caregivers that their children go from "zero to 100" or they have tried a million different strategies and nothing has worked; parents and caregivers who want to support their children the best they can but feel at a loss. I support families and children to create a more peaceful, regulated, and connected home through play therapy and parent coaching. I am a Certified Synergetic Play Therapist, a modality that is incredibly helpful in allowing children to better understand and express their feelings in a developmentally appropriate way and to learn and practice coping strategies they can use across their lifespan.

People are often drawn to therapy when they are struggling and in pain, when they are in a time of transition, or when they feel themselves to be on the edge of growth. Often these areas overlap. I have been a practicing psychotherapist for decades and I continue to deeply appreciate the journey of healing and discovery that therapy can be. Where are you on your journey? What type of support and connection are you seeking? I make an effort to return calls within 24 hours. Please reach out if you need more information or would like to hear a human voice.