Photo of Bill Bray, MA, DMin, LPC, Licensed Professional Counselor
Bill Bray
Licensed Professional Counselor, MA, DMin, LPC
Verified Verified
I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request.
I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request.
(719) 694-5110 View (719) 694-5110
Photo of Gregory Sims, LPC, Licensed Professional Counselor
Gregory Sims
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(720) 710-1788 View (720) 710-1788
Photo of Stephanie K Bagwell, PsyD, Psychologist
Stephanie K Bagwell
Psychologist, PsyD
Verified Verified
7 Endorsed
Fort Collins, CO 80526
My training includes Adlerian, Psychodynamic, CBT, Humanistic/Existential, and Family Systems.
Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.
My training includes Adlerian, Psychodynamic, CBT, Humanistic/Existential, and Family Systems.
Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.
(970) 919-0375 View (970) 919-0375
Photo of Victoria Klejmont, MA, NCC, LPC, Licensed Professional Counselor
Victoria Klejmont
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Denver, CO 80216  (Online Only)
I work from a client-centered approach coupled with psychodynamic therapy to help you start living again.
It feels like you’ve just been existing but not truly living. You don’t want to burden others with your struggle, but every day feels the same. Alarm. Snooze. Alarm. Shower. Work. Eat. Sleep. Repeat. You get through the day battling a harsh inner critic who tells you that you’re not good enough and you don’t deserve success or happiness. You’re not even sure where that voice came from, but it’s causing you to be stressed, even depressed. Life’s challenges—whether from within or external circumstances—have created a heavy burden, making it difficult to see your own worth and potential.
I work from a client-centered approach coupled with psychodynamic therapy to help you start living again.
It feels like you’ve just been existing but not truly living. You don’t want to burden others with your struggle, but every day feels the same. Alarm. Snooze. Alarm. Shower. Work. Eat. Sleep. Repeat. You get through the day battling a harsh inner critic who tells you that you’re not good enough and you don’t deserve success or happiness. You’re not even sure where that voice came from, but it’s causing you to be stressed, even depressed. Life’s challenges—whether from within or external circumstances—have created a heavy burden, making it difficult to see your own worth and potential.
(720) 640-8563 View (720) 640-8563
Photo of Hazel Richards, LCSW, Clinical Social Work/Therapist
Hazel Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(303) 586-6385 View (303) 586-6385
Photo of Andrew Bunin, MS, LPC, Counselor
Andrew Bunin
Counselor, MS, LPC
Verified Verified
Boulder, CO 80301
In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.
In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management. My goals are to support clients in developing self-awareness; building interpersonal skills; resolving past trauma; promoting effective decision-making and problem-solving; deepening emotional and psychological wellbeing; achieving personal balance and improving overall quality-of-life. I welcome your inquiries about my work and the opportunity to discuss how I can be of service.
(303) 900-7402 View (303) 900-7402
Photo of Ashley Connolly, LPC, Licensed Professional Counselor
Ashley Connolly
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(720) 712-1903 View (720) 712-1903
Photo of Jen Jackson, CSW, ACD, Drug & Alcohol Counselor
Jen Jackson
Drug & Alcohol Counselor, CSW, ACD
Verified Verified
Denver, CO 80246
Interventions used are drawn from a combination of cognitive behavioral therapy/dialectical behavioral therapy, rational emotive therapy, acceptive and commitment therapy, and psychodynamic theory.
Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include severe and persistent mental illness, affective disorders, autism spectrum disorders with co-occurring mental health diagnoses, trauma related disorders and substance use disorders.
Interventions used are drawn from a combination of cognitive behavioral therapy/dialectical behavioral therapy, rational emotive therapy, acceptive and commitment therapy, and psychodynamic theory.
Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include severe and persistent mental illness, affective disorders, autism spectrum disorders with co-occurring mental health diagnoses, trauma related disorders and substance use disorders.
(720) 738-6445 View (720) 738-6445
Photo of Karryn Swanson, LCSW, Clinical Social Work/Therapist
Karryn Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80209
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
(866) 232-7328 View (866) 232-7328
Photo of Cheyenne Mullan, MA, LPC, Licensed Professional Counselor
Cheyenne Mullan
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80209
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
(866) 232-7328 View (866) 232-7328
Photo of Alicia Martel, LSW
Alicia Martel
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Denver, CO 80209
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.
(866) 232-7328 View (866) 232-7328
Photo of Natalie Lyon
Natalie Lyon
Licensed Professional Counselor Candidate
Verified Verified
1 Endorsed
Denver, CO 80237
I employ a person-centered and psychodynamic approach to deepen your understanding, as well as ACT to emphasize your strengths.
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life.
I employ a person-centered and psychodynamic approach to deepen your understanding, as well as ACT to emphasize your strengths.
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life.
(720) 804-0308 View (720) 804-0308
Photo of David J Goodrich, MFT, PsyD, Marriage & Family Therapist
David J Goodrich
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Castle Pines, CO 80108
I am well trained in behavioral, family systems, psychodynamic, and relational therapies.
I understand that your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. The cornerstone of my practice is the belief in the importance of each client's perspective, their wishes and needs. I believe every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe opening up and trying new ways of approaching life's challenges. Whether you seek individual, couples, or family therapy (or perhaps some combination of these) I invite you to call.
I am well trained in behavioral, family systems, psychodynamic, and relational therapies.
I understand that your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. The cornerstone of my practice is the belief in the importance of each client's perspective, their wishes and needs. I believe every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe opening up and trying new ways of approaching life's challenges. Whether you seek individual, couples, or family therapy (or perhaps some combination of these) I invite you to call.
(720) 924-4241 View (720) 924-4241
Photo of Janet Borelli, LCSW, Clinical Social Work/Therapist
Janet Borelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).
(720) 709-2013 View (720) 709-2013
Photo of Greta Brooks, LPC, Licensed Professional Counselor
Greta Brooks
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(303) 529-8562 View (303) 529-8562
Photo of Jeannie Walter, MSW, LCSW, Clinical Social Work/Therapist
Jeannie Walter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Centennial, CO 80112  (Online Only)
I offer evidence based treatments including cognitive behavioral therapy, DBT, psychodynamic therapy, and solution focused therapy, as well as trauma and healing therapies including trauma focused CBT and EMDR, and an Internal Family Systems informed approach.
Therapy should be a safe and comfortable place where you feel accepted, heard, and validated without judgment, where your story and experiences can be honored, where you can move at a pace that feels right for you. When you meet with me, rest assured that I offer a safe space where you can relax, be yourself, and talk about what you need to talk about while knowing that your experiences and emotions will be seen and understood without judgment. With nearly two decades of experience as a therapist, I have the skills and knowledge to guide you as we walk together along your healing journey.
I offer evidence based treatments including cognitive behavioral therapy, DBT, psychodynamic therapy, and solution focused therapy, as well as trauma and healing therapies including trauma focused CBT and EMDR, and an Internal Family Systems informed approach.
Therapy should be a safe and comfortable place where you feel accepted, heard, and validated without judgment, where your story and experiences can be honored, where you can move at a pace that feels right for you. When you meet with me, rest assured that I offer a safe space where you can relax, be yourself, and talk about what you need to talk about while knowing that your experiences and emotions will be seen and understood without judgment. With nearly two decades of experience as a therapist, I have the skills and knowledge to guide you as we walk together along your healing journey.
(720) 408-3968 View (720) 408-3968
Photo of Thomas Zachar, LPC-C, BS, LPC Intern
Thomas Zachar
LPC Intern, LPC-C, BS
Verified Verified
1 Endorsed
Boulder, CO 80303
With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual.
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise.
With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual.
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise.
(720) 983-3534 View (720) 983-3534
Photo of Maya McDowell, LPC Intern
Maya McDowell
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80237
I draw from various theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT).
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. Life doesn't stop for us, even amid our greatest struggles. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals.
I draw from various theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT).
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. Life doesn't stop for us, even amid our greatest struggles. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals.
(720) 637-2712 View (720) 637-2712
Photo of Jo Angela Johnston, PsyD, LP, Psychologist
Jo Angela Johnston
Psychologist, PsyD, LP
Verified Verified
Wheat Ridge, CO 80033
I conceptualize from a psychodynamic perspective but integrate cognitive, DBT, ACT, IFS and solution focused theory and techniques.
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
I conceptualize from a psychodynamic perspective but integrate cognitive, DBT, ACT, IFS and solution focused theory and techniques.
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
(720) 571-1699 View (720) 571-1699
Photo of Dr. Emma Durham, PsyD, Psychologist
Dr. Emma Durham
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80222
In order to achieve this, I integrate various approaches within therapy including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
I am a licensed psychologist offering therapy for adults and psychological assessment for people of all ages. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, OCD, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships. I strive to create a space that is body, kink, and sex positive. I am able to provide assessments to receive gender affirming care, and offer testing for ADHD, ASD, learning disabilities, and complex personality/mood concerns.
In order to achieve this, I integrate various approaches within therapy including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
I am a licensed psychologist offering therapy for adults and psychological assessment for people of all ages. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, OCD, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships. I strive to create a space that is body, kink, and sex positive. I am able to provide assessments to receive gender affirming care, and offer testing for ADHD, ASD, learning disabilities, and complex personality/mood concerns.
(720) 664-9201 View (720) 664-9201
Humana Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy