Cognitive Behavioral (CBT) Therapists in Colorado

I am an Licensed Clinical Social Worker that specializes in folks struggling with OCD, depression, anxiety, women's issues, peripartum mental health, parenting, relationships, attachment, self growth and self awareness, and addiction recovery. I am trained in CBT, DBT, MI, EMDR, and ERP.

Therapy can be challenging at first but can lead to a meaningful experience. I help individuals explore and find meaning, acceptance, and growth while they heal. I am passionate about empowering individuals to overcome challenges such as anxiety, depression, self-esteem, parenting difficulties, and relationship issues. As a mother of four, my life experience has led to a passion for guiding women to embrace their authentic selves. I offer personalized support to women navigating difficult relationships, single parenthood, and the demands of multiple roles

Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.

Hi and welcome! I’m a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). I also offer research-based treatments for life’s other curveballs - stress, anxiety, depression - and am currently accepting new clients for teletherapy in Colorado and Utah! I was born and raised in the Midwest, where I learned the best way to deal with problems was by “pulling yourself up by your bootstraps.” I still believe that hard work is an integral part of the process, but I’ve also learned that, sometimes, progress only happens when you talk to someone.

I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.

I want to help you create a meaningful, happier life! Together we can explore the feelings and emotions (anxiety/depression/fear) that have been weighing on you, and release past experiences that have accumulated over time. We will build new thought patterns through self-awareness practices so you can show up consistently, with yourself and others. I will give you tools that support you in feeling more fulfilled and physically at ease. My goal is to help you make sense of why you feel the way you do. In doing so, we will bring deeper meaning and connection to your life. Therapy is a healthy place to begin building the life you want!

Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.

We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!

Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.

There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for years, and others see me as they would their medical provider, when issues arise. My hope is to help you successfully process your thoughts and feelings and discuss alternative choices or behavior.

Ellie Bergmann is a licensed clinical social worker (LCSW) and Licensed Addictions Counselor (LAC) who brings over 15 years of experience to her work with individuals who are seeking increased awareness, esteem, and confidence in navigating life’s challenges. Ellie’s swift ability to connect with a diverse array of individuals allows her to provide assessment, diagnosis, and treatment as well as develop a meaningful and genuine continued therapeutic rapport. This significantly impacts the ongoing positive outcomes many of her clients have reported.

Have you ever struggled to talk about the tough shit? Do you want to understand how your past experiences created your current behaviors and emotions, and how to shift out of them? You can improve your life, and make lasting changes that begin at a place of awareness. I practice using a mixture of modalities including EMDR, CBT, DBT, MI, Attachment Theory, parts work, and expressive therapies​. We all have experienced big or small traumas in our lives that are influenced by our environments, family dynamics, cultural backgrounds, sexual orientation and life experiences.

So many things in life happen to us that are beyond our control. I believe there are emotional tools out there to help us navigate what has happened in our past, how to respond to the present and how to be successful, happy and achieve our goals in the future. I offer trauma-informed care and have experience working with couples, families, individuals, sexual assault victims, depression, anxiety, self-esteem issues, crisis management, PTSD and suicidal and homicidal ideation. When working with couples I use EFT: Emotionally focused therapy helps people understand their attachments to others to improve their relationships.

Choosing to change—to rekindle passion and purpose—with the help of a therapist is hard work. So, thank you for being here; let’s see if I might be a good fit. My goal is to share skills and to help process whatever is keeping you from experiencing a sense of wholeness that connection to your passions and purposes brings. While I see people of all ages, I tend to work with teenagers and adults and with those experiencing grief, suffering from trauma, or facing existential/identity turmoil. Outside of counseling, I am a bookworm with a particular taste for sci-fi or philosophy, and I delight in restoring vintage or antique items.

My name is Gianna Orr, and I am a Licensed Clinical Social Worker (LCSW) based in Denver, Colorado and working with clients statewide via telehealth. I work with teens and young adults and specialize in trauma, anger, anxiety, depression, and stress, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy to help my clients learn skills and techniques to support more positive mental health. I tailor my approach to each client individually in order to provide support specific to their needs.

Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.

I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.

I have spent much of my career working with children and adolescents and their families. I am a Licensed Professional Counselor Candidate with a master’s degree in clinical mental health counseling. I have worked with children in foster care and within the adoption system.

Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes, we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with extensive experience, I am dedicated to helping adults navigate life's complexities. Specializing in trauma, attachment issues, substance use, and emotional challenges, I provide empathetic, non-judgmental support to foster healing and personal growth. My approach is rooted in authenticity, with a focus on your wellbeing. I am here to guide you with compassionate care.