Cognitive Behavioral (CBT) Therapists in Colorado

Phillip Ludwig, LPC, serves the community in Colorado at LifeStance Health, offering a compassionate and expert approach to mental health care. With a deep commitment to helping clients identify and utilize their inner resources and wisdom, Phillip promotes wellbeing and happiness through tailored therapeutic interventions. He works with individuals, couples, and families, providing a supportive environment for clients to explore and address their unique challenges.

Are you or your teen struggling with frequent anxiety or worries you can't seem to stop? Do you experience intrusive thoughts or images that you can't get out of your head? Do you find yourself replaying things that occurred in the past, and ruminating about the future? More than anything, you just want to feel better. Please know that you're not alone. I work with clients who are struggling with OCD and related disorders, anxiety, depression, trauma, life transitions and addictions. I cater my therapeutic approach based on your individual circumstances and goals to guarantee that after a few sessions you'll start feeling better.

I know that it takes bravery to reach out and ask for help. I provide a warm, compassionate and non-judgmental environment to decrease stress and anxiety in the therapeutic process. During our initial session, I will work with you to determine your specific goals and how I can assist in reaching these goals. I believe that you are the expert of your own life and mental health. My job as a clinician is to guide you towards the wisdom that already exists within you. I am honored each and every time a client chooses to tell me their story.

I believe that even in our darkest most difficult times, we all have a light to guide us through the darkness. I am here to help you cultivate your light and your power. Just as life is constantly challenging us and asking us to grow, heal, and adapt, we have the incredible ability to meet ourselves and create change within ourselves towards our greatest well-being. My role is to be a witness and companion in guiding you on your journey towards inner awareness, healing, self realization, and self empowerment. I hold sacred space for this with non-judgement, safety, and compassion.

I have a PhD in Clinical Psychology - Trauma emphasis from the University of Colorado at Colorado Springs. I specialize in PTSD and trauma, anxiety, and attachment/relationships. Clinical treatment experience includes the Veterans Health Trauma Clinic, Colorado Springs VA Medical Center, Iron Horse Family Medicine Clinic on Fort Carson, and AspenPointe/Diversus Health. In addition to this training, I am a combat veteran spouse, mother, stepmother, and disaster responder, allowing me to merge evidence-based practice with a “field-based” and realistic approach to mental health.

We all have a deep desire to feel happy and at ease, and yet so often there are things in our lives that get in the way of feeling that happiness. If this resonates, you might be looking for someone to help you get there. I'm passionate about helping my clients manage symptoms of depression and anxiety, improve communication and relationship challenges, process trauma or grief, overcome barriers to deeper joy and fulfillment, and navigate questions of sexuality and gender identity. I'm a queer trans man and I work from a trauma-informed and culturally competent anti-oppression perspective.

I am a licensed clinical psychologist with over 15 years of experience providing empirically-supported treatments to children, adolescents, couples, and families. I am passionate about the work I do and love seeing my clients reach their full potential. In my practice, I offer a warm, supportive, and fun environment, where we work together to meet your goals.

I am a psychotherapist and expressive arts therapist based in Boulder, CO. I use a trauma-informed approach that draws on the depth of relational psychoanalysis, the practicality of cognitive behavioral therapy, and the expressive magic of somatic and art-based approaches. I love working with anxiety and OCD-related disorders, embodiment and trauma healing, relationship issues, gifted populations, and people looking to nurture their creativity. I work with adults, couples, and teens. I’m especially passionate about the journey of individuation while holding each unique life story in a social justice context.

I commend you for taking this courageous step toward improving your well-being and mental health. As a compassionate clinical mental health counselor intern, I am deeply committed to supporting individuals on their journey to self-discovery and healing. I am here to provide a safe and nurturing environment for you to explore and grow, and I am dedicated to walking alongside you every step of the way.

I enjoy working with clients who need some life direction, who want to overcome past issues and stop repeating negative patterns. My goal is to help you attain your highest and best in all the following aspects of your life: Social, Physical, Intellectual, Career, Emotional and Spiritual. We all deal with many challenges / hardships and all deserve a confidant, counselor and coach to help us overcome and thrive! As such, I employ many evidenced based therapeutic techniques, including EMDR.

Changing one's unhappiness or difficulties in life often feels like a daunting task. My clients become empowered to get their needs met and solve their problems, primarily through cognitive and behavioral techniques and psychoeducation. Taking responsibility for their own growth, they increase their self esteem and confidence. My typical client seeks more effective coping skills, guidance through treatment for depression, mood disorders, anxiety, grief, stress management, adjustment to divorce or other life changes, AD/HD, addictions; also workplace and parenting issues, and trauma.

It takes support to change habits and to heal trauma. If you are seeking new ways of doing things, with greater alignment on your true path, Sage dragon counsel offers mindful support to navigate life. Lori Flower has 24 years experience guiding embodied transformational practices. Using somatic, nature based interventions & CBT, Flower offers her clients unconditional positive regard while seeing and reflecting back the heart of the matter. Flower intuitively provides her clients with skills to face whatever issues are presenting. Clients are guided to create strong internal foundations to handle challenge with resiliency.

Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause, reflect inwardly, and connect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we will personalize an approach that encompasses all aspects of human experience: body, mind, spirit, and relationships.

I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, adults, and families. I have specialized expertise in anxiety and family systems. My clinical work is grounded in evidenced-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention, Parent Management Training, and Acceptance Commitment Therapy (ACT). During care, I give ample attention to the family system as I have found understanding the context in which one lives provides insight for how to optimize symptom reduction and enhance overall functioning.

I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.

Have you ever experienced difficulty finding long-term change in therapy? Trying to navigate relationship tension, despair, various forms of anxiety, and the effects of trauma can be extremely difficult and confusing. This is why "commitment" is important to me. I aim to be committed in helping you throughout your therapy journey. In return, my ask of you is to actively participate and to be patient with yourself as you embark on your healing journey.

Welcome! It takes courage to seek support for the troubles we have in our lives and I commend you for opening a door. So often, we are resilient and capable in many areas of our lives, and hope that we can also manage very personal difficulties on our own. However, I believe that we all need a safe and nurturing space to open ourselves to our fears, to the overwhelm, the multiple stressors, and sadness that can come along out of the blue, with a life transition or any change. In my experience, these are opportunities for substantial growth, to create abundance and depth in your life and overcome long standing barriers.

The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.

I am a Licensed Clinical Social Worker who works with clients in Colorado and Arizona. I work with a variety of clients who have unique needs. I believe the client and therapist relationship is a vital part of the therapeutic journey and will work with each client to build an authentic and individualized experience. My job is to be an active listener and your therapeutic support as I partner with you during your journey to mental health wellness.