Cognitive Behavioral (CBT) Therapists in Colorado
![Photo of Jennifer Wilson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6edc993e-4b42-4710-b71a-b89f714acb30/2/320x400.jpeg)
Jennifer Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80120
I have experience working with children, teens, and adults, using play based therapy, attachment therapy (TBRI), and incorporate elements of CBT, DBT, IFS, neurofeedback, and ACT.
I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing
I have experience working with children, teens, and adults, using play based therapy, attachment therapy (TBRI), and incorporate elements of CBT, DBT, IFS, neurofeedback, and ACT.
I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing
![Photo of Amy McAllaster, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8be3803c-c5e9-4e4b-903f-e4d27af9b39e/2/320x400.jpeg)
My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
![Photo of Pamela Brody, PhD, Psychologist](https://photos.psychologytoday.com/3ef341af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness, and Internal Family Systems informed therapy into my approach.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness, and Internal Family Systems informed therapy into my approach.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
![Photo of Lorin Terrell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/61cd0c1a-16fe-4fd9-82b7-65478a97e537/2/320x400.png)
Lorin Terrell
Marriage & Family Therapist, LMFT
Verified Verified
Commerce City, CO 80022 (Online Only)
Theoretical approaches I commonly use include EMDR, Systems Theory, DBT, CBT and Solution-Focused Therapy.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
Theoretical approaches I commonly use include EMDR, Systems Theory, DBT, CBT and Solution-Focused Therapy.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
![Photo of Dr. Rachel Duda, PsyD, Psychologist](https://photos.psychologytoday.com/4ed690b4-b657-4619-95d5-bc57f1dda3f5/3/320x400.jpeg)
I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
![Photo of Dave Prabhu, MSc, MA, LPCC](https://photos.psychologytoday.com/c2d5cb85-1237-48c0-90c4-3d67df4add53/2/320x400.jpeg)
Dave Prabhu
Licensed Professional Counselor Candidate, MSc, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80260 (Online Only)
Hi, I'm Dave, an LPCC and working towards my LAC. I have 3+ years of experience in the field of addiction and mental health focused outpatient therapy and 2 years of experience in an inpatient psychiatric facility. I have an interest in helping people figure out their substance use problems, address mental healthcare, learn stress management and anger management, explore trauma, and alleviate relationship conflicts. I am trained in various evidence-based practices including cognitive behavior therapy, dialectic behavior therapy, motivational interviewing, and trauma-informed care.
Hi, I'm Dave, an LPCC and working towards my LAC. I have 3+ years of experience in the field of addiction and mental health focused outpatient therapy and 2 years of experience in an inpatient psychiatric facility. I have an interest in helping people figure out their substance use problems, address mental healthcare, learn stress management and anger management, explore trauma, and alleviate relationship conflicts. I am trained in various evidence-based practices including cognitive behavior therapy, dialectic behavior therapy, motivational interviewing, and trauma-informed care.
![Photo of Melody Keown, LPC Intern](https://photos.psychologytoday.com/a05468ec-3ea5-420c-9dcf-491768dd8ca6/1/320x400.jpeg)
I offer an integration of client-centered and cognitive behavioral therapy.
Do you feel overwhelmed or hopeless? Do you feel stuck or trapped in your own life? Do you sometimes wonder how you can keep going without drowning? During my 3 years of crisis intervention work, I worked with individuals experiencing anxiety, depression, trauma, acute psychosis, self-harm, and suicide. What I've learned is that so often folks navigate their problems alone. Yet, when they talk about their life and their feelings with a safe listener, they are able to find the skills they need to cope with so much more than they thought.
I offer an integration of client-centered and cognitive behavioral therapy.
Do you feel overwhelmed or hopeless? Do you feel stuck or trapped in your own life? Do you sometimes wonder how you can keep going without drowning? During my 3 years of crisis intervention work, I worked with individuals experiencing anxiety, depression, trauma, acute psychosis, self-harm, and suicide. What I've learned is that so often folks navigate their problems alone. Yet, when they talk about their life and their feelings with a safe listener, they are able to find the skills they need to cope with so much more than they thought.
![Photo of Kim Colna, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/892d9cfd-8d10-4497-8a36-583edc1379df/3/320x400.jpeg)
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
![Photo of Brynne Goldberg | Peak Pursuits Mental Health Care, LPC, CMPCC, MA, BS, Licensed Professional Counselor](https://photos.psychologytoday.com/06fd9f0e-e28e-4f9a-a8f9-8cec101241ee/1/320x400.jpeg)
Brynne Goldberg | Peak Pursuits Mental Health Care
Licensed Professional Counselor, LPC, CMPCC, MA, BS
Verified Verified
3 Endorsed
Frisco, CO 80443 (Online Only)
I use an insight-based approach to therapy, incorporating elements of psychoanalysis to identify origins of patterns exacerbating life’s problems, as well as cognitive/behavioral therapies to help clients learn how to change their patterns, address their problems, & feel better.
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
I use an insight-based approach to therapy, incorporating elements of psychoanalysis to identify origins of patterns exacerbating life’s problems, as well as cognitive/behavioral therapies to help clients learn how to change their patterns, address their problems, & feel better.
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
![Photo of Casey Pope, MA, LPCC, NCC, ADDC](https://photos.psychologytoday.com/dd85d0ba-d8eb-4515-ac66-10d326f947e3/1/320x400.jpeg)
Casey Pope
Licensed Professional Counselor Candidate, MA, LPCC, NCC, ADDC
Verified Verified
1 Endorsed
Centennial, CO 80112
I have a background in molecular biology and neuroscience research and offer brain-based trauma-processing techniques such as EMDR, Brainspotting, and Flash as well as CBT, DBT, mindfulness, and creative expressive practices.
I believe everyone can benefit from counseling. I offer compassionate, creative, evidence-based care for clients working through trauma, anxiety, and depression. My approach is collaborative, supportive and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
I have a background in molecular biology and neuroscience research and offer brain-based trauma-processing techniques such as EMDR, Brainspotting, and Flash as well as CBT, DBT, mindfulness, and creative expressive practices.
I believe everyone can benefit from counseling. I offer compassionate, creative, evidence-based care for clients working through trauma, anxiety, and depression. My approach is collaborative, supportive and nonjudgmental. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life.
![Photo of Maki Sonoda-Sutton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47fca439-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maki Sonoda-Sutton
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Parker, CO 80138
Some of the modalities I will introduce you too include, DBT, CBT and non-violent communication.
"Peace comes from within. Do not seek it without." Sometimes it is difficult to find that inner peace and we need guidance from others. I have learned throughout my many years of working with adolescents, individuals, and families that without inner peace, we tend to feel stuck, lost and not be able to live the life we desire. My hope is that through individual or family therapy, I can help you create coping tools in areas of your life where you desire change.
Some of the modalities I will introduce you too include, DBT, CBT and non-violent communication.
"Peace comes from within. Do not seek it without." Sometimes it is difficult to find that inner peace and we need guidance from others. I have learned throughout my many years of working with adolescents, individuals, and families that without inner peace, we tend to feel stuck, lost and not be able to live the life we desire. My hope is that through individual or family therapy, I can help you create coping tools in areas of your life where you desire change.
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![Photo of Ashley Richards, LCSW, LAC, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8bc7e156-b9c9-449b-8f94-b1b1ccc46c9a/1/320x400.jpeg)
Ashley Richards
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
Longmont, CO 80501 (Online Only)
I specialize in EMDR but also use a variety of other therapeutic modalities (CBT, DBT, Somatic processing, etc) to assist clients to develop skills/resources, identify lifestyle changes and address underlying concerns.
I truly believe that our past impacts the way we are today; I feel it is important to address those past experiences in order to change the way we show up presently, in hopes for a healthier future. I am passionate about using a holistic approach, looking at the whole client and how all of those pieces impact one another. If you feel ready to look past your symptoms, I am here with you on this journey. I believe it's important to meet a client where they're at with their goals; I use a collaborative, direct and trauma informed approach.
I specialize in EMDR but also use a variety of other therapeutic modalities (CBT, DBT, Somatic processing, etc) to assist clients to develop skills/resources, identify lifestyle changes and address underlying concerns.
I truly believe that our past impacts the way we are today; I feel it is important to address those past experiences in order to change the way we show up presently, in hopes for a healthier future. I am passionate about using a holistic approach, looking at the whole client and how all of those pieces impact one another. If you feel ready to look past your symptoms, I am here with you on this journey. I believe it's important to meet a client where they're at with their goals; I use a collaborative, direct and trauma informed approach.
![Photo of Anne Hause, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/39a09a12-4192-4c60-ba8f-11d1bb6fab5b/2/320x400.jpeg)
I work to incorporate therapeutic interventions rooted in cognitive behavioral, acceptance and commitment, and dialectical behavioral therapies. I utilize a gentle balance of humor and empathy to provide a safe, welcoming therapeutic environment. Within this environment, I promote personal fulfillment and change by challenging clients to be curious and introspective about their thoughts, beliefs, and emotions.
I work to incorporate therapeutic interventions rooted in cognitive behavioral, acceptance and commitment, and dialectical behavioral therapies. I utilize a gentle balance of humor and empathy to provide a safe, welcoming therapeutic environment. Within this environment, I promote personal fulfillment and change by challenging clients to be curious and introspective about their thoughts, beliefs, and emotions.
![Photo of Michelle M Brownlee, LPCC](https://photos.psychologytoday.com/5aebdd61-e1bb-47fe-9574-e2667551f877/1/320x400.png)
Michelle M Brownlee
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Wheat Ridge, CO 80033
My passion is to see holistic growth of every individual, relationship, and family through authentic healing. I work with children, adolescents, families, couples, individuals, and those seeking support in sibling relationships, peer relationships, and adult/couples relationships. I tailor my counseling approaches to meet the unique needs of each client, drawing from a variety of effective modalities such as EFT, cognitive-based therapy, solution-focused brief therapy, play-based therapies, group therapy, family systems and I also offer classes and workshops.
My passion is to see holistic growth of every individual, relationship, and family through authentic healing. I work with children, adolescents, families, couples, individuals, and those seeking support in sibling relationships, peer relationships, and adult/couples relationships. I tailor my counseling approaches to meet the unique needs of each client, drawing from a variety of effective modalities such as EFT, cognitive-based therapy, solution-focused brief therapy, play-based therapies, group therapy, family systems and I also offer classes and workshops.
![Photo of Lisa Yordy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48144233-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer Interpersonal Psychotherapy, along with CBT and Mindfulness techniques as pathways to help you cope and thrive.
Are you suddenly faced with multiple issues you've never had to deal with? Do your personal relationships and situations feel like they are shifting in unexpected ways? Talking with a trusted therapist about real life day-to-day events allows for renewed hope, confidence and understanding of yourself and your world. I specialize in supporting adults 50 and older adjust to the new roles that come with our later adult years, plus I can offer guidance around navigating the emotional and physical changes you may be noticing in yourself and others. Our meetings are confidential, and will be focused on supporting your healing and growth.
I offer Interpersonal Psychotherapy, along with CBT and Mindfulness techniques as pathways to help you cope and thrive.
Are you suddenly faced with multiple issues you've never had to deal with? Do your personal relationships and situations feel like they are shifting in unexpected ways? Talking with a trusted therapist about real life day-to-day events allows for renewed hope, confidence and understanding of yourself and your world. I specialize in supporting adults 50 and older adjust to the new roles that come with our later adult years, plus I can offer guidance around navigating the emotional and physical changes you may be noticing in yourself and others. Our meetings are confidential, and will be focused on supporting your healing and growth.
![Photo of Manish 'bobby' Gaur - Pathfinder Counseling Inc., MA, LPCC, Counselor](https://photos.psychologytoday.com/daccfc75-d672-4c86-a903-5f47eff75117/1/320x400.jpeg)
Using strength-based tools such as CBT, DBT, and mindfulness techniques, we will identify the behavior patterns causing you distress.
Welcome! My practice offers support and assistance for those struggling with life's challenges. Life can be tricky sometimes, and we can find ourselves at a crossroads. We are taught to keep going, hoping things will get better on their own. We often repeat the same cycles, hoping for different results, without significantly changing our behavior. After a substantial loss or a painful event, many try to normalize their feelings without resolution. Avoiding these issues only adds to further stress, depression, insomnia, and anxiety. The good news is that you can be content and live the life you deserve.
Using strength-based tools such as CBT, DBT, and mindfulness techniques, we will identify the behavior patterns causing you distress.
Welcome! My practice offers support and assistance for those struggling with life's challenges. Life can be tricky sometimes, and we can find ourselves at a crossroads. We are taught to keep going, hoping things will get better on their own. We often repeat the same cycles, hoping for different results, without significantly changing our behavior. After a substantial loss or a painful event, many try to normalize their feelings without resolution. Avoiding these issues only adds to further stress, depression, insomnia, and anxiety. The good news is that you can be content and live the life you deserve.
![Photo of Sarah L Magraff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/778fb7d2-8c3a-46db-b250-c703ccbb5d95/3/320x400.jpeg)
I combine mindfulness based cognitive therapy, solution focused brief therapy, and movement in a way that is customized for your needs.
Feeling stuck? Wherever you are on your journey, I will meet you there. My approach is rooted in mindfulness: non-judging, patience, beginner's mind, and acceptance. I have experience with active/prior military, adolescents, couples, individual, and group. My practice is LGBTQIA affirming. I specialize in working with those struggling with life transitions (school, career, relationships, grieving, relocation), trauma, PTSD, anxiety, codependency, co-parenting, depression, relationship conflict, and intimacy.
I combine mindfulness based cognitive therapy, solution focused brief therapy, and movement in a way that is customized for your needs.
Feeling stuck? Wherever you are on your journey, I will meet you there. My approach is rooted in mindfulness: non-judging, patience, beginner's mind, and acceptance. I have experience with active/prior military, adolescents, couples, individual, and group. My practice is LGBTQIA affirming. I specialize in working with those struggling with life transitions (school, career, relationships, grieving, relocation), trauma, PTSD, anxiety, codependency, co-parenting, depression, relationship conflict, and intimacy.
![Photo of Lilly Ismail, Coach, MA, LLPC](https://photos.psychologytoday.com/9cc092ed-a886-4b1e-b7c1-103a0527d5b5/2/320x400.jpeg)
Lilly Ismail
Licensed Professional Counselor Candidate, Coach, MA, LLPC
Verified Verified
1 Endorsed
Superior, CO 80027 (Online Only)
Equipped with training in cognitive behavioral therapy and trauma-focused cognitive behavioral therapy, I'm ready to accompany you on your path to growth.
Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.
Equipped with training in cognitive behavioral therapy and trauma-focused cognitive behavioral therapy, I'm ready to accompany you on your path to growth.
Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.
![Photo of Stacy Reuille-Dupont - Studio B, PhD, LAC, Psychologist](https://photos.psychologytoday.com/dfc2e364-6c6a-4af3-af61-b70e1ad11dcc/1/320x400.jpeg)
I am trained in somatic psychology, cognitive and behavioral therapies, kinesiology, and nutrition for mental health.
My goal is to give you the tools you need to live a magnetic life, drawing to you the things you want, creating your highest most incredible life. I help people take back their lives to heal physically, emotionally, mentally, and spiritually. I want you to feel vibrant and alive, courageous, worthy, and full of amazement and wonder. I work with clients who are ready to make changes happen. Programs are built individually for you – Your needs, goals, and desired level of accountability. Together we determine your needed level of support and consultation to create a custom program for you built around psychology and physiology science
I am trained in somatic psychology, cognitive and behavioral therapies, kinesiology, and nutrition for mental health.
My goal is to give you the tools you need to live a magnetic life, drawing to you the things you want, creating your highest most incredible life. I help people take back their lives to heal physically, emotionally, mentally, and spiritually. I want you to feel vibrant and alive, courageous, worthy, and full of amazement and wonder. I work with clients who are ready to make changes happen. Programs are built individually for you – Your needs, goals, and desired level of accountability. Together we determine your needed level of support and consultation to create a custom program for you built around psychology and physiology science
![Photo of Lauren Robinson - Alpenglow Mind + Body, LCSW, PMH-C, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5ea61a2-5546-4fce-98e4-e284c4f9319b/2/320x400.jpeg)
Alpenglow Mind + Body
Clinical Social Work/Therapist, LCSW, PMH-C, RYT
Verified Verified
Denver, CO 80220 (Online Only)
Waitlist for new clients
My foundation lies in the principles of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.
My foundation lies in the principles of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.