Cigna and Evernorth Therapists in Colorado

Hi there and welcome to my therapeutic corner of the world! My name is Bre and I am excited that you’re here. You or your loved one must be looking for some support and I might be able to help with that! I am just a human like you who has made my career out helping people, learning about the unique stories of others. My philosophy for therapy rests on the vital aspect of the therapeutic relationship. I believe that we are all fellow travelers in this life and we can learn from each other, grow through authenticity and that our greatest chance at a purposeful life has everything to do with our relationships to ourselves and others.

I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.

Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, relationships are my bread and butter. I work with individual adults and couples to identify what is and isn't working in relationships, so you can practice setting boundaries, communicating needs, and living in accordance with your values. Looking at our environment helps us identify what we can control to reduce anxiety, depression, and trauma symptoms. I am trained in EMDR, ACT, and Gottman Method Couples Therapy.

I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.

I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.

Are you looking for a safe environment where you will be accepted for who you are? Sometimes when we don’t feel accepted, life can seem overwhelming and hard. We can work together to build confidence, learn new skills, and open lines of communication. I work with individuals, couples, and partnered people with intimacy issues and sexual concerns. If you are interested in strengthening your intimacy, navigating eroticism, or exploring your sexual desires.

Stephanie Coates, LCSW Stephanie Coates is a Licensed Clinical Social Worker in Colorado who has been practicing since 2014. She has a Bachelor's Degree in Social Work and a Master's Degree in Social Work from the University of South Florida. Stephanie believes that respect and compassion are paramount in helping others to become the best version of themselves. She believes it is important to focus on the individual needs of each person she works with so that she can help them to identify specific goals they can progress towards.

I'm going to start with a quote so brace yourself - 'If you don't like something, change it. If you can't change it, change your attitude' - Maya Angelou. This quote embodies the exact mindset I have cultivated my practice around. Too often, people come to therapy looking to talk about a problem, and that's where the work stops. The clients I work with have 'tried therapy in the past and nothing really changed.' These clients are looking to go beyond talking and want to achieve an existence where they are no longer controlled by the problem.

I use substances to numb the pain or emotions I may be feeling. I often feel overwhelmed and an inconvenience to others in my life. My genuine empathy for others can often leave me questioning what my identity is. Why am I different? My addictions often lead me to troublesome challenges with relationships and legalities. Did I mention the pain I've felt physically and emotionally from these challenging situations? My mood feels like a yo-yo, never reaching stability but rather an avalanche of emotions everyday.

I am passionate about helping children, teens, and young adults navigate the complexities of life changes. Whether you are a teen trying to find your identity or a young adult looking to determine your next steps in life, I am here to support you. I specialize in working with individuals who have borderline personality disorder (BPD), those who have experienced narcissistic abuse, and families going through divorce or adjusting to post-divorce life. I also work with blended families and couples who are struggling to get on the same page. In my practice, I utilize a variety of therapeutic modalities tailored to meet the unique needs

Welcome and thanks for stopping by! I am currently accepting tele-health clients 21+. I've been licensed as a marriage and family therapist since 2002 and in Colorado with 5 years of professional work. I have a master's degree in counseling. Everyone, at some point needs a helping hand, and I'm looking forward to taking this journey with you! Like many of us I have had to create new meaning out of the relationships and challenges of my childhood.

As a licensed professional counselor, I specialize in working with children, teens, adults, and military personnel/families who are struggling with depression, anxiety, stress, PTSD, and substance use. I am fluent in both English and Spanish and have a deep appreciation for cultural diversity, which enables me to provide effective counseling to clients from all walks of life. I approach therapy with a combination of warmth, humor, straightforwardness, and empathy. My goal is to create a safe and supportive environment where clients feel comfortable enough to trust me and be vulnerable.

Are you struggling and need someone to help you along your journey to feeling better? I am here to help you feel better as soon as possible and to be your best self. We will identify what your goals are and form a plan that makes sense for you to reach those goals. Working with adults who suffer with Depression, Anxiety or Substance Use Disorders is my specialty. The use of cognitive behavioral therapy, behavior activation, motivational interviewing, mindfulness and other evidence based tools allow me to be able to work with each person to specially craft a plan of action that is uniquely yours.

Hi, I’m Jeremy and I want to thank you for looking for support for yourself, I know it takes courage. I also want you to know that you are enough. The you that you are right now is enough. It doesn’t take the career achievement that you have been looking for or the perfect relationship to get there. You, right now, are as enough as you ever will and can be.

Life can be challenging, especially now. Starting the process to look for a therapist can be daunting. So congratulate yourself on taking this step. I believe that finding a good fit, feeling understood, and connecting to your therapist is imperative. For this reason I offer a free phone consultation, to ensure we are a good fit and which modality of therapy will work for you. Currently I offer in person, walk and talk, and Telehealth sessions.

Now accepting tele-health clients. I am an experienced therapist interested in helping people find the unique set of skills, understanding and healing to make changes in their lives. I work to incorporate evidenced based therapy practices with the complex needs of individuals, tailoring each therapy to the client's needs. I have worked in hospitals, inpatient and outpatient settings, as well as college counseling centers. In my practice I work to develop a collaborative relationship with each client. I have extensive experience working with PTSD, substance abuse, anxiety disorders and depression.

Vida has been working in the mental health and addiction field since 2010. She received her Bachelor of Arts in Psychology from her home Country, Iran. In 2012 she immigrated to the US with her family, followed her dreams of becoming a therapist, and started working on learning English academically as her second language. Vida began her master's program in 2017 and received her Master of Arts in Clinical Mental Health Counseling from Colorado Christian University. She is fluent in both Farsi and English and is able to read, write and speak Turkish effectively.

Janice Braly is a dedicated and compassionate Licensed Marriage and Family Therapist based in Northern Nevada. She provides therapy to individuals, couples, and families, including children from the age of 4. With a range of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Play Therapy, Janice is skilled at treating a variety of issues including ADHD, anxiety, depression, and trauma, among others.

I began my career working with victim's of crime, current and past abuse, and identity based violence. I am proudly a neurodivergent mental health practitioner who has worked with late-diagnosis ADHD, Autism, Anxiety, and Depression. I utilize EMDR, Acceptance & Commitment Therapy, Existential techniques, and Mindfulness based CBT.