Cigna and Evernorth Therapists in Colorado

As a marriage and family therapist, I look at not only how the presenting problem affects the individual but also how that issue affects a client's relationships. I have a conversational style, knowing every client has a unique story; I want to hear your story. My role is to help my clients resolve the underlying issues affecting their daily lives.

I will work with and support you to achieve your goals toward better mental health and wellness & to enhance a more meaningful sense of self. I prioritize and provide a safe space, insight and a reflective style of talk-therapy to work toward reducing or managing your symptoms of Depression, PPD, Mood disruption, PTSD, Abuse Healing & Recovery, etc. I take a holistic, person-centered approach, integrating various modalities to meet your unique needs. I will support and encourage you to move at a manageable pace toward better health and self care. Book with me now by clicking on my website.

My ideal clients to work with are people of any age or gender who have relational conflict. I want to respect and honor their authentic identity, looking at their relationships, what is working vs not working, while giving space to explore and heal through past and present trauma. This would include children and parents, families, and couples experiencing such conflict. Supporting clients from a place of curiosity, nonjudgement, and compassion as well as developing trust and hope is my strength as a therapist.

I have loved working with all types of individuals and families throughout my career, fostering robust therapeutic connections with many. My hope is to partner with clients who are committed to their personal growth and eager to work together towards improvement. My typical client may struggle with having experienced trauma, depression, anxiety, low self esteem, addiction and more.

As a bilingual (English and Spanish), LGBTQIA+. First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.

Have you tried therapy before and felt misunderstood or unsupported? Unfortunately this is a common experience, especially if you're neurodivergent. For a long time developmental conditions like ADHD and autism have been viewed as problems to be solved and many therapists have been insensitive to the unique needs and experiences of people with these conditions. I believe that neurodivergent people deserve the same quality of care as neurotypical folks, and I strive to provide sensitive, individualized, and neurodivergent-affirming care to my clients.

Lifelong specializes in mental health and therapeutic services to clients with disabilities of all ages. An ideal client will be someone who desires change, but has not had success with previous approaches or providers. Someone who is ready to do the work and is motivated to do things differently than before. A person, couple, or family who is open to understanding how they learn best and willing to be adaptive and creative along with us during the therapy process. Lifelong has multiple therapists to choose from with a diverse set of specialties and expertise. Our services are listed on our website for your review.

Trinity Nyx is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She studied Contemplative Psychotherapy and Buddhist Psychology at Naropa University. Trinity supports clients to release traumas and attachment wounds that keep them stuck in fear, anxiety, depression, avoidance, and unhelpful behaviors. She helps them get clear on their values, the lives they want, and to make step-by-step progress to meet those goals. Trinity meets clients where they are and collaborates with them to personalize their care.

I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.

I specialize in supporting teens and adolescents through depression, anxiety, grief, loss, and life changes. Whether your teen is struggling with self-harm, panic attacks, relationship issues, or navigating family changes, I provide a supportive space for them to explore their thoughts, feelings, and behaviors and tools to minimize anxiety and depression. I use evidence-based interventions to help your teen meet their goals and work toward a healthy mind and body. I offer family therapy or parent sessions as well.

Specializing in supporting adults through grief, bereavement, anxiety, depression, and life transitions, I offer you a warm welcome. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?

Do you feel like no one understands you? Feel alone and don't know where to turn? Therapy might be the first big step you take to having someone provide you that space to talk freely and not feel judged. I believe that everyone can benefit from therapy. Therapy can be hard work, but I create a stress-free environment that makes therapy something you want to attend. In my experience, I have seen how talking can help. I listen to what you have to say and not just hear it. You no longer have to carry your burdens alone. Contact me to see how I can provide a safe place to talk. I work with adults, couples, and adolescents.

Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationship with yourself. When you pair these changes with a history of trauma, it can feel like you are living outside of yourself looking in. My goal is to help you become present in your life through various therapeutic techniques to process trauma and reduce its influence on your relationships.

The most important goal I have as a therapist is to offer a space for you to be listened to and feel safe and supported. From this place of comfort, we can begin therapy and move through therapeutic processes, and create goals to work on in our time together. Whether you would like to just talk and share your thoughts, or create specific goals such as anxiety reduction, increasing positive thought patterns and behaviors, improving overall wellness, or identifying specific wellness areas you would like to improve on, this time together is for you.

I have lived in Colorado Springs since 1965. I enjoy home improvement projects, and thrifting/upcycling what other people have discarded. I also enjoy reading and I love, love, love spending time with and taking care of animals that come in all shapes and sizes. As a therapist, I would describe my style as easy going and laid back. I am not directive during a therapy session. I follow the lead of my client and attend to what their needs are for that day versus following a structured protocol from a particular model of therapy. I believe that the therapeutic alliance and human connection is essential in the healing process and

Attention is one of the most powerful gifts we can give. I embody this philosophy in my practice by striving to listen well, to understand you, to find the good that has been ignored or buried, and to name themes and beliefs that keep you stuck. I enjoy working with adults who are mired by anxiety, panic, depression, disordered eating, relationship difficulties, compulsions, addictions, or who are having difficulty adjusting to life circumstances. I am highly relational, meaning therapy with me feels like talking to an interested and compassionate friend.

With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.

Dr. Craig L. Anderson is a licensed Psychologist in Colorado who specializes in evaluating and testing for various cognitive and psychiatric disorders. He earned his doctorate in clinical psychology at Georgia Southern University and completed his predoctoral internship training at Denver Health Hospital Authority. Furthermore, he received advanced training in neuropsychological evaluations during his informal post-doctoral time at Rocky Mountain Behavioral Medicine under the tutelage of neuropsychologist Dr. Kendra L. Sherwood.

Do you feel lost or stuck in life? Do you often feel unheard or misunderstood by others? Are you worried that your efforts are not enough? I see you, and I am here for you. Life can feel overwhelming, even if you do “all the right things”. I am here to meet you wherever you are in your unique journey. My goal is to walk beside you and collaborate to meet your therapeutic goals.