Buddhist Therapists in Colorado

These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.

Are you feeling overwhelmed, depressed, anxious, and in emotional turmoil? Are you finding the coping skills you once had to increase joy in your life and live independently with purpose has faded? Are you struggling with substance abuse, depression, anxiety, and/or utilizing coping skills that you know are harmful, however, you are stuck and wondering who you are in this stage of your life? Are you grieving and not even sure what you are feeling? You are not alone. Imagine having a safe, non-judgmental, compassionate space to talk and explore your emotions and re-create your life as you desire.

Sometimes in life, we need a helping hand. Fortunately, several options are available to you and I can be your guide and support through your own individualized healing process. At my office in Glenwood Springs, I enjoy working with children, teenagers, and adults who need ongoing support. I also offer online services if traveling is not an option. Chronic pain, both physical and emotional, can weigh us down but support is available. Through various interventions such as neurofeedback and sand tray, we can design a program that works best for you.

Are you stuck in a painful relational pattern and cannot understand why you keep getting caught in unfulfilling relationships? If you struggle to relate to yourself and others, I can walk you through these painful experiences. I will work with you to help you find answers to the emotional pain and/or sexually frustrating, overwhelming push-and-pull dynamics that confuse you, isolate you, trigger you, and disconnect you from yourself and the people with whom you want connection the most.

Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency.

Usually when we feel depressed, in pain, stuck, anxious or blocked and we don’t know why, it's because somewhere in the past, deep-seated needs, talents and desires may have been repressed, shamed, thwarted, or devalued. With the help of a talented and experienced hypnotherapist, these lost parts of us can be carefully revealed. As a coach and therapist, I offer 25+ years of expertise to help you discover and cultivate your fullest life, transform your burdens into treasure, improve your relationships by learning to understand yourself anew and share new tools with you to assist you in building a life of meaning and fulfillment.

The world can be a harsh place for someone who doesn’t fit the mold of the majority or adhere to the dominant cultural narrative because it doesn’t fit who they are inside. This struggle can leave you feeling depressed, anxious, and hopeless. I create a supportive therapeutic space to help you unpack your emotions, process struggles, and voice the impacts you have felt from living in a society that can be un-accepting, oppressive, and even abusive. I can help you develop safety from within, healthy coping tools, and brainstorm ways of connecting with community so you can live a fully authentic life.

Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.

With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 17+ years I’ve learned that we can find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings & boundaries, heal relationships, and create the life you want.

Hello there! I'm Rae. In my practice as a clinical psychologist, I offer a blend of psychotherapeutic support, LGBTQ+ wellness guidance, and consultative expertise, all carefully crafted to meet your individual journey. My practice is enriched by a diverse range of interests including self-identity exploration, the intricacies of human relationships, the embrace of neurodiversity, navigating trauma, managing existential angst, as well as tackling anxiety, depression, and fostering personal growth. My commitment is to foster an authentic and secure environment that allows you to honor your truest self.

Accepting Clients- 06/26/24- Have you been feeling dissatisfied with yourself? Does insecurity and frustration seem to follow you everywhere? When anxiety becomes so overwhelming that you just want to crawl out of your skin, it can be tough. You might find yourself scrolling endlessly or overeating, stuck in a cycle of overwhelm and numbing out. But you’re here because you’re ready for a change. You want to break free from the constant stream of critical thoughts and start feeling good enough. You’re ready to find peace and embrace your confidence and capability again. Let’s work together to make this happen. I’m here to support!

I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.

Twists and turns of life can be unexpected. Are you going through a challenging time right now and thinking “there is gotta be a better way”? You may be dealing with unwanted emotions, depression, anxiety, post-traumatic stress, grief, trauma, self-esteem or relational challenges. Regardless of where you are in your process, I am passionate about meeting you where you are in the moment and most importantly: “you are not alone and you don’t need to go through this on your own”. Through finding what works best for you, my approach is moment to moment, person centered and non-judgmental.

Deciding to reach out to a therapist can be difficult, but it can be a positive step in helping you to overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.

Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.

Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.

NOW OFFERING LPCC SUPERVISION! Get paid with Medicaid clients during supervision! Namaste, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. Most recent trainings and focus includes: EMDR,trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.

I treat a number of mental health concerns, and provide an open space for individuals, families, and couples. I have experience and training working with children age of 10 and above with an array of presenting concerns such as trauma, divorce, anxiety, social skills, physical complaints, and many more. As a member of the LGBTQ+ community, I am passionate about working with this community. I strive to provide competent and affirming therapy and have been honored to work with individuals, couples, and families in this community.

I am a doctor of Psychology who has gained a high level of education and training in both Western and Eastern therapeutic and healing methods. I synthesize my methods and create an individualized treatment plan for each client. The client plays a major part in creating the treatment plan and the goals that will be reached throughout the therapeutic process. A holistic approach considers all facets of the body and the human experience. The client can be assured that the practitioner will have knowledge and expertise in many domains that have been synthesized into a new approach to growth, transition, transformation, and healing.