Anger Management Therapists in Colorado
Gina Wilson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
Imagine how good it will feel to release tension, anger, and frustration that you are holding in your body.
With a certification in the Collaboration of Care Model (CoCM) from the University of Washington, I specialize in serving the geriatric population. I help those experiencing anxiety or depression about cognitive decline and memory issues, as well as their family members dealing with related stress. My collaborative approach with prescribing and other healthcare providers ensures comprehensive care, tailored to improve mental health and quality of life. Let's work together to navigate these challenges and achieve a better tomorrow.
Imagine how good it will feel to release tension, anger, and frustration that you are holding in your body.
With a certification in the Collaboration of Care Model (CoCM) from the University of Washington, I specialize in serving the geriatric population. I help those experiencing anxiety or depression about cognitive decline and memory issues, as well as their family members dealing with related stress. My collaborative approach with prescribing and other healthcare providers ensures comprehensive care, tailored to improve mental health and quality of life. Let's work together to navigate these challenges and achieve a better tomorrow.
Works with adults and seniors to focus on the “Here and Now” and develop strategies to move beyond issues such as anger, anxiety, depression, grief and loss, life changes, relationship issues, and trauma. Practice therapy from a person centered approach and will work with you to get through your current issues by developing a positive working therapeutic relationship.
Works with adults and seniors to focus on the “Here and Now” and develop strategies to move beyond issues such as anger, anxiety, depression, grief and loss, life changes, relationship issues, and trauma. Practice therapy from a person centered approach and will work with you to get through your current issues by developing a positive working therapeutic relationship.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
Chelsea Sheridan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80250 (Online Only)
I also have a background in anger management strategies that can help strengthen your communication and interpersonal skills.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
I also have a background in anger management strategies that can help strengthen your communication and interpersonal skills.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
Kate Robbins
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Denver, CO 80209
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help. In a confidential setting, defining your goals and recognizing what it is that you value most will bring clarity to how you want to show up in your life and in the lives of those you cherish.
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help. In a confidential setting, defining your goals and recognizing what it is that you value most will bring clarity to how you want to show up in your life and in the lives of those you cherish.
In my 20 years of practice I have worked with adults in individual therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
In my 20 years of practice I have worked with adults in individual therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
Christopher J Conway
Drug & Alcohol Counselor, MA, CAS
Verified Verified
1 Endorsed
Broomfield, CO 80021
I have a history of intensive group work and specialize in cognitive restructuring and behavioral therapy, substance abuse, relapse prevention, DUI therapy, individual counseling and anger management.
Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will help you get to your true self and learn to accept your flaws and adjust your lifestyle. Everyone deserves the chance to live a successful life. I have a Bachelor's and Master's in Psychology and Clinical Counseling from Regis University. I'm a Certified Addiction Specialist (CAC III) since 2000 and in the addiction field for over 22 years, working in the most intensive of environments. If you are ready, I can help. No more excuses.
I have a history of intensive group work and specialize in cognitive restructuring and behavioral therapy, substance abuse, relapse prevention, DUI therapy, individual counseling and anger management.
Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will help you get to your true self and learn to accept your flaws and adjust your lifestyle. Everyone deserves the chance to live a successful life. I have a Bachelor's and Master's in Psychology and Clinical Counseling from Regis University. I'm a Certified Addiction Specialist (CAC III) since 2000 and in the addiction field for over 22 years, working in the most intensive of environments. If you are ready, I can help. No more excuses.
Tracy has 15+ years of experience educating and coaching children, teens, and parents; helping them to improve family functioning and to manage a variety of mental health issues including anger management, depression and anxiety.
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
Tracy has 15+ years of experience educating and coaching children, teens, and parents; helping them to improve family functioning and to manage a variety of mental health issues including anger management, depression and anxiety.
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentration, and feelings of anger, depression, and emptiness. Do you feel alone, disconnected or unusually angry and/or depressed? Do you question how you will make it through another day?
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentration, and feelings of anger, depression, and emptiness. Do you feel alone, disconnected or unusually angry and/or depressed? Do you question how you will make it through another day?
Kathleen Shook
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Greenwood Village, CO 80111
In therapy, anxiety transforms into empowering self-talk, depression is given a light to leave the darkness, parents reparent themselves and in-turn reclaim the joys of parenthood, anger is channeled into assertiveness, and your inner dialogue is rewritten into one of self-worth.
IFS Therapy - You are here because you are hurting and searching...searching for peace, healing, confidence, motivation, reassurance. You keep trying something new only to be let down. You're scared to ask for help, and you're not sure what therapy entails, but I bet if you are here, you are tired of looking. Now what if I told you that you already have what you are looking for inside of you? You may not believe it right now...but what if? What if all you needed was a guide to help you discover an inner sanctuary found within? This is where I can help.
In therapy, anxiety transforms into empowering self-talk, depression is given a light to leave the darkness, parents reparent themselves and in-turn reclaim the joys of parenthood, anger is channeled into assertiveness, and your inner dialogue is rewritten into one of self-worth.
IFS Therapy - You are here because you are hurting and searching...searching for peace, healing, confidence, motivation, reassurance. You keep trying something new only to be let down. You're scared to ask for help, and you're not sure what therapy entails, but I bet if you are here, you are tired of looking. Now what if I told you that you already have what you are looking for inside of you? You may not believe it right now...but what if? What if all you needed was a guide to help you discover an inner sanctuary found within? This is where I can help.
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Men's Therapy Online
Licensed Professional Counselor, MA, LPC, LAC, CGP, ACS
Verified Verified
6 Endorsed
Evergreen, CO 80439 (Online Only)
Our team specializes in working with men's issues: anger management, substance abuse, divorce, lifestyle design, and career development.
Men’s Therapy Online is a healing hub for men who want to get back on their feet or take their lives to the next level. As society evolves, old models of masculinity have failed at promoting emotional intelligence and meaningful connection. Men’s Therapy Online is here to help with services designed to help the man who struggles to balance traditional male roles and emotional fluidity. Our licensed clinicians provide ongoing men’s groups, individual counseling and retreats to members. We help members become a 21st century man—one who isn’t burdened by the rapid change of society, but contributes to it honorably.
Our team specializes in working with men's issues: anger management, substance abuse, divorce, lifestyle design, and career development.
Men’s Therapy Online is a healing hub for men who want to get back on their feet or take their lives to the next level. As society evolves, old models of masculinity have failed at promoting emotional intelligence and meaningful connection. Men’s Therapy Online is here to help with services designed to help the man who struggles to balance traditional male roles and emotional fluidity. Our licensed clinicians provide ongoing men’s groups, individual counseling and retreats to members. We help members become a 21st century man—one who isn’t burdened by the rapid change of society, but contributes to it honorably.
Cody Michael Mitts
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Denver, CO 80209
I am trained in EMDR therapy which can be a great technique when other types of therapy aren't helping, and I specialize in anger management and learning how to use healthy assertive communication.
Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.
I am trained in EMDR therapy which can be a great technique when other types of therapy aren't helping, and I specialize in anger management and learning how to use healthy assertive communication.
Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.
David Mills
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Insecurities can make us feel like there isn’t hope, but there is a path forward. Finding a counselor can be a difficult step, but once that first step is made, you’re on your way to living a more fulfilled life! My priority is to help you meet your goals and send you on your way, not to be your counselor for years on end. Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
Insecurities can make us feel like there isn’t hope, but there is a path forward. Finding a counselor can be a difficult step, but once that first step is made, you’re on your way to living a more fulfilled life! My priority is to help you meet your goals and send you on your way, not to be your counselor for years on end. Anxiety, depression, bad relationships, and anger can be the source of distress, but I want to be able to show you that there are ways to alleviate the impact of these concerns.
You have within you an amazing ability to transcend pain and fear, even if you haven't yet discovered it. With effort and commitment, you can free that ability to heal wounds and increase resilience. Self-esteem can grow as you better understand why you do what you do. Learning to identify, understand, and manage emotions - including anger and anxiety - allows you to become a better friend to yourself and others. As relationship patterns become clearer, the potential to change them for the better can grow. On my website are reviews by clients and more about my experience and philosophy.
You have within you an amazing ability to transcend pain and fear, even if you haven't yet discovered it. With effort and commitment, you can free that ability to heal wounds and increase resilience. Self-esteem can grow as you better understand why you do what you do. Learning to identify, understand, and manage emotions - including anger and anxiety - allows you to become a better friend to yourself and others. As relationship patterns become clearer, the potential to change them for the better can grow. On my website are reviews by clients and more about my experience and philosophy.
Ricardo Berrelez
Licensed Professional Counselor, LPC
Verified Verified
Brighton, CO 80601 (Online Only)
I have experience with mood and stress regulation, anger management, behavioral modification, interpersonal and social skills and breaking the cycles of anxiety and depression.
A skillful and supportive approach can help a person overcome the challenges of stress, anxiety, depression, anger, and irritability. The obstacles of life can sometimes feel overwhelming, isolating and debilitating. Through a supportive therapeutic relationship, a person can learn the skills needed to make the changes one desires to achieve. As we work together on your specific goals, we will take a problem-solving approach to process and identify challenges you want to overcome by making changes, learning new skills, and supporting healing and wellbeing. Online Services Only
I have experience with mood and stress regulation, anger management, behavioral modification, interpersonal and social skills and breaking the cycles of anxiety and depression.
A skillful and supportive approach can help a person overcome the challenges of stress, anxiety, depression, anger, and irritability. The obstacles of life can sometimes feel overwhelming, isolating and debilitating. Through a supportive therapeutic relationship, a person can learn the skills needed to make the changes one desires to achieve. As we work together on your specific goals, we will take a problem-solving approach to process and identify challenges you want to overcome by making changes, learning new skills, and supporting healing and wellbeing. Online Services Only
Charles H. Browning, Ph.D.
Marriage & Family Therapist
Verified Verified
1 Endorsed
Colorado Springs, CO 80918 (Online Only)
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
anxiety, depression, anger, porn, addictions, marriage and family struggles, you’ll be able to stop the cycle of negative self-talk and replace toxic thinking.
MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .
Joseph Corso
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Boulder, CO 80302 (Online Only)
I have had the privilege of working with diverse populations, with a wide array of challenges such as anxiety, depression, trauma, anger, and relationship issues.
I prioritize creating a safe, non-judgmental space where clients feel empowered to explore their thoughts and feelings. I believe that effective therapy is rooted in collaboration; I work alongside clients to identify their goals and develop personalized strategies that promote healing and self-discovery. My approach is integrative, drawing from various therapeutic modalities to meet the unique needs of each individual. I also emphasize the importance of cultural competence, ensuring that my work is inclusive and respectful of diverse backgrounds and experiences.
I have had the privilege of working with diverse populations, with a wide array of challenges such as anxiety, depression, trauma, anger, and relationship issues.
I prioritize creating a safe, non-judgmental space where clients feel empowered to explore their thoughts and feelings. I believe that effective therapy is rooted in collaboration; I work alongside clients to identify their goals and develop personalized strategies that promote healing and self-discovery. My approach is integrative, drawing from various therapeutic modalities to meet the unique needs of each individual. I also emphasize the importance of cultural competence, ensuring that my work is inclusive and respectful of diverse backgrounds and experiences.
Lillian Padilla
Licensed Professional Counselor, LPC
Verified Verified
Superior, CO 80027 (Online Only)
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Specialties Stress, Anxiety Addictions Self esteem Bipolar disorder Depression Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties.
I am licensed in Colorado with 7 years of professional work experience. I am EMDR trained. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Specialties Stress, Anxiety Addictions Self esteem Bipolar disorder Depression Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties.
I am licensed in Colorado with 7 years of professional work experience. I am EMDR trained. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Regina Schreiber
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Colorado Springs, CO 80918
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood, and sexual trauma, communication skills, and coping skills.
Do you feel overwhelmed, drowning in emotions, or have seemingly uncontrollable trauma responses? This can feel like a struggle sometimes just to get through the day. Once you've exhausted your "survival skills" let me help you guide your healing journey.
I enjoy helping folks ages 12 and older work through areas of anger management, anxiety, depression, marriage and dating counseling, childhood, and sexual trauma, communication skills, and coping skills.
Do you feel overwhelmed, drowning in emotions, or have seemingly uncontrollable trauma responses? This can feel like a struggle sometimes just to get through the day. Once you've exhausted your "survival skills" let me help you guide your healing journey.
See more therapy options for Colorado
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.