Colleen Otto
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Cambridge, MA 02138
Let's Connect (857) 374-6601
My ideal client is someone who feels overwhelmed by anxiety, depression, or stress, or is struggling with self-esteem and navigating life transitions. You might be dealing with ADHD, relational or communication challenges, eating disorders, or simply feeling stuck in your current situation. If you're ready to seek support but unsure where to start, I’m here to offer a safe, empathetic space where you’ll be heard and understood. Together, we’ll work on building resilience, managing your emotions, and creating a personalized path toward growth, healing, and self-empowerment.
I offer a supportive, personalized approach to help you feel more empowered and understood. Using a blend of Cognitive Behavioral Therapy, humanistic methods, and narrative techniques, I will help you build healthier relationships, manage stress, and improve communication. My goal is to create a space where you can grow, heal, and develop tools to thrive.
I understand that your story, challenges, and identities are unique, and I offer a safe, supportive space where you can truly be yourself. My approach is compassionate and non-judgmental, using creativity and genuine connection to help you feel heard and empowered. If you're ready to take the next step in your healing journey, I invite you to reach out.
Take the first step to help. Call or Email Colleen Otto now - (857) 374-6601
Let's Connect (857) 374-6601
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Email me or call with questions - (857) 374-6601
Colleen Otto
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Dr. Alexandra Vlahakes, PsyD (Massachusetts / PSY11312) Colleen Otto
- Membership with American Counseling Association
- Attended Marist College, MA, Clinical Mental Health Counseling
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Child
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Person-Centered
- Play Therapy
- Relational
Location
Additional Location
Brighter Life Therapy, PLLC
Arlington, MA 02476
(857) 374-6601Nearby Areas
Take the first step to help. Call now - (857) 374-6601
Colleen Otto
Pre-Licensed Professional, MA