Colleen Keller
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ithaca, NY 14850
Let's Connect (607) 424-7944
Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy, no matter how much you accomplish. You don’t have to keep running on empty or striving for an unrealistic standard of “perfection.”
Together, we will explore these patterns and develop healthier ways to manage stress, set boundaries, and embrace self-compassion. My approach is collaborative, compassionate, and grounded in evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion techniques.
We can create the space you need to breathe, prioritize your well-being, and live a life that aligns with your values— not others' expectations. Reach out today to schedule a free 15-minute consultation. Let's work together to help you thrive without sacrificing your peace of mind.
Call or Email Colleen Keller now for a free 15 minute consultation - (607) 424-7944
Let's Connect (607) 424-7944
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Colleen Keller
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 097530 Colleen Keller
- In Practice for 8 Years
- License: Commonwealth of Pennsylvania CW022927 / 2022
- License: State of New Jersey 44SC06164200 / 2023
- Attended Rutgers University, MSW, Graduated 2016
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Colleen Keller
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Colleen Keller
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Humanistic
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (607) 424-7944
Colleen Keller
Clinical Social Work/Therapist, LCSW
Location
Additional Location
New York, NY 10075
(607) 424-7944Nearby Areas
Call for a free consultation now - (607) 424-7944
Colleen Keller
Clinical Social Work/Therapist, LCSW