Colette Henricks
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78745
Let's Connect (737) 355-7071
Do you shrink away from what matters most to you, deep down? Do you wish you could stop caring about what other people think and just feel comfortable in your own skin, regardless of the situation? Many of us have an inner critic that tells us that something ’ is wrong with us whenever we feel confused, afraid, angry, sad, or ashamed – turning our feelings into judgments, into a sense of personal failure, and into proof that we are somehow less worthy than others. Thankfully, there is a way out. As the psychologist Carl Rogers put it, “The curious paradox is that when I accept myself as I am, then I can change.”
By learning to befriend our body and mind with curiosity, we can begin to appreciate the positive intentions that the many parts of ourselves have for us. When what needs to be expressed and acknowledged within us is truly heard, this creates a shift. We begin to trust ourselves, reclaim our inherent vitality, and live in greater alignment with our values.
Through mindfulness-based approaches, I help people cultivate the inner awareness needed to develop a more trusting relationship with themselves as we work to safely release past traumas and current feelings of stuckness. The relationship you have with yourself is the most important one you have. Let’s build that together.
Call or Email Colette Henricks now for a free 15 minute consultation - (737) 355-7071
Let's Connect (737) 355-7071
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (737) 355-7071
Colette Henricks
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 83728 Colette Henricks
- In Practice for 4 Years
- Attended Prescott College, Prescott Arizona, Masters in Professional Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Depression
- Parenting
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Experiential Therapy
- Inner Relationship Focusing
- Somatic Experiencing
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (737) 355-7071
Colette Henricks
Licensed Professional Counselor, LPC