Cognitive Behavioral (CBT) Therapists in McAllen, TX

I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.

Hi and welcome! I am a Licensed Professional Counselor in the state of Texas. I specialize in working with people struggling with Depression, Anxiety, PTSD, loss and relationship problems. My goal as your counselor is to work together to find ways to overcome everyday stressors and find the right coping skills to live a happy and successful life. Call or email to book your free consultation today.

Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.

Do you ever feel lost, worried or concerned about your mental health? Let's explore and take the first step together and see how we can strive to have a more satisfactory life. Emphasizing the importance of self-care, recognizing and overcoming detrimental habits that hinder personal development and promoting a holistic well-being can help us make positive change in our life.

Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.

I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.

Life is challenging, and at some point we will find ourselves at a crossroads feeling lost, disconnected, and lacking the confidence we once had. If you're navigating through these uncertainties, know that you're not alone. In the secure and judgment-free environment together we will embark on a tailored journey to rediscover and embrace your true self. We will explore the roots of your challenges, providing you with the tools to break free from self-doubt and redefine your sense of self. Our therapeutic approach is uniquely designed to address the specific struggles that adults face in today's world.

I am a compassionate therapist whose aim is to empower you to live a fulfilling and balanced life. Together, we will explore how past and current situations are impacting the way you think and feel about yourself, others, and the world. In your sessions you will learn skills to work through life's challenges and strive towards your personal goals. Let me guide you on a transformative journey toward greater well-being, where you can flourish and thrive.

Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.

I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

Imagine transforming your life and achieving the emotional balance you've always desired. My ideal client is someone experiencing anxiety, depression, or other issues, yet is motivated for change. They desire a safe, supportive environment to explore their feelings and develop effective coping strategies. They want to understand themselves better and are committed to personal growth, striving for a balanced, fulfilling life. As a bilingual therapist, in both English and Spanish, ensuring you feel heard and supported every step of the way.

I specialize in working with individuals who have experienced traumatic events throughout their lifetime. Your story is unique and you deserve to have a safe place to share your experiences without judgement. I enjoy providing that safe place for my clients whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at while working on their specific goals in treatment. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti. Llamame hoy para agendar tu cita o cualquier pregunta que tengas.

If you are struggling and have been thinking of starting therapy services, this is the right time to allow me to assist you. I am a Bilingual Therapist able to work with you in meeting your life goals, both professionally and personally. I have over 12 years of experience working with various populations both in-person and online.

As people say “life is a journey”, and oftentimes this journey is not without its bumps, detours and lane closures. I am here to accompany you through this journey of life and obstacles. You may be facing one or several unique challenges, such as anxiety, depression, difficult life experiences, but together we can ease the route to create a path towards a new destination.

I am here to help those who have recognized the need for support and are motivated to engage in the therapeutic process. Those who may be facing a variety of issues, feel stuck, overwhelmed, or uncertain about how to navigate current circumstances but feel committed to making positive changes in their life. If you have a genuine desire to gain insight, develop coping strategies, and enhance your overall well-being you have taken the first step! Being open to self-reflection and willing to explore new perspectives can be frightening, but I am here to walk alongside you, every step of the way.

I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.

My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!

I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.