Cognitive Behavioral (CBT) Therapists in Dallas County, TX

I am a Licensed Mental Health Counselor bringing more than fifteen years experience in counseling individuals of various ethnic and socio-economic backgrounds, including children, adolescents and adults. I am an empathic, organized professional with a strong work ethic and a positive attitude. I am compassionate and solution oriented using several treatment modalities including Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Solution-Focused Therapy to help people suffering from anxiety, depression, addiction and many other mental health issues.

Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.

Many people struggle with uncertainty in handling new situations or resolving old problems. You may be experiencing difficulties in your relationships with family, friends, bosses and coworkers, or struggling with long-term issues related to difficulty achieving personal goals, grief and loss, depression and anxiety, or other issues. Past ways of dealing with problems may no longer be working and/or have become self-defeating. Please contact me to discuss how psychotherapy might help you make different choices as you deal with current life stresses, or long-standing problems.

Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of conflict? Extensively trained and experienced in couples' work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion-Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries, and deepen attachment bonds.

Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

Are you ready to work towards building a more satisfying and meaningful life? You can expect sincerity, compassion, and to be appropriately challenged as we address your unique concerns and personal goals. I offer individual therapy services for adults and adolescents, and couples therapy services. My approach to therapy is based on a foundation of cognitive-behavioral theory with careful attention to interpersonal dynamics and existentialist influence. I strive to create a therapeutic environment that feels safe to explore your hurts and fears. Together we will help you move towards the life you want.

Katherine specializes in treating children, adolescents and adults experiencing anxiety, depression, grief, life transitions, family conflict, relationship conflict, suicidal thoughts, self-harming behaviors, and trauma. Katherine’s approach to counseling is grounded in Person-Centered Therapy, and she integrates aspects of Cognitive Behavioral Therapy and Internal Family Systems Therapy. Katherine honors and respects each client’s unique background, and is committing to serving the individual needs of each client. She strives to create a safe and supportive environment for her clients to experience healing and personal growth.

Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.

My ideal patient is someone who takes their mental health seriously and strives to be healthy mentally, emotionally, and spiritually. This patient is someone who has issues with trauma or depression, and they want to learn how to cope and heal from their past traumas. This patient wants to feel better and not have flashbacks or any other disruptions in their lives so they can truly live again and be optimistic about their life.

What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.

I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.

I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self worth, relationship with family, friends and partners. Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.

I believe the most important part of therapy is a relationship that is non-judgmental, open, and warm. I want our time together to be collaborative. I want to understand what has worked for you in the past and what you’d like to focus on in your future. I grew up in Louisiana and started my training in New Orleans, where I worked with clients from diverse backgrounds and life experiences.

Embracing a client-centered approach, I foster an atmosphere of trust and openness, valuing honesty and insight as crucial elements of the therapeutic journey. I prioritize creating a safe space where clients can freely explore their thoughts, emotions, and experiences, paving the way for healing and personal growth.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them. I have experience working with individuals who experience anxiety and depression and its becoming a struggle for them to maintain functioning.

Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.

Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.

Over the past several years, I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.