Cognitive Behavioral (CBT) Therapists in New York

If you feel ready to pursue a more fulfilling, happier life experience, I am here to help. I work with a diverse group of clients of all ages, who face a range of challenges: trauma, difficulties with relationships, low self-esteem; fears and anxieties; depression, parenting, and major life transitions, addictions, eating disorders, ADHD, grief, family conflict.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Life can be overwhelming and it can cause us to feel less confident, find things more challenging, or just have us feeling down. It is important when seeking a therapist to find someone you can develop a trusting, judgment free relationship with. I provide a supportive, safe, empathetic, and understanding space. We will have a partnership in your treatment because you are the expert in your life. I am just here to advance your self growth using your strengths and insight.

Dr. Clauss specializes in treating children, adolescents, and adults with depression, Obsessive-Compulsive, Disorder, and anxiety using cognitive-behavior therapy (CBT). He has expertise in behavior modification of children with ADHD, Autistic Disorder, and behavioral problems. Dr. Clauss also treats couples and families inn distress. Eric Clauss is also a trained and highly experienced provider of Comprehensive Behavior Interventions for Tic Disorders (CBIT).

My ideal client is someone who is struggling with their mental health, and has a body-focused repetitive disorder (BFRB) such as hair pulling or skin picking disorders.

I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.

Great to meet you! I am a licensed mental health counselor based in New York specializing in individual psychotherapy. I hold a master’s degree in Mental Health Counseling from Nyack College. Throughout my career I’ve worked with children and families in a variety of clinical and therapeutic settings. For over 10 years I’ve helped clients grow from striving to thriving using evidence-based tools and interventions.

Allison Campbell, Licensed Certified Social Worker: I am a social worker with over 30 years of clinical experience in treating behavioral health disorders. I am also a Certified Clinical Trauma Professional. In everyone's life, we all have challenges and experiences that result in the need to understand that we cannot change everything that happens to us. However, we can change how we react to such challenges and reexamine our values to move toward a more meaningful and fulfilling life.

I work with individuals to build their capacities for living life with greater ease, confidence, and self-compassion. My primary modalities are CBT, DBT, motivational-interviewing, and mindfulness. I am committed to showing up in the therapeutic relationship as warm and non-judgmental, with an aspiration that clients feel welcome and affirmed as their full selves.

I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.

I am licensed in New York and California with 12 years of professional clinical work experience. As a licensed psychologist and a yoga instructor, I see the healing journey for all of us as holistic, fresh, and full of growing and healing possibilities for both our mind and body. I truly believe in everyone's full potential to create a healthy, happy, and fulfilling life, despite hardships and struggles. In fact, often it is the hardships and struggles that motivate us to get in touch with our strengths to overcome and thrive to live life to the fullest.

Dr. Pensak is a licensed clinical psychologist in the state of New York, New Jersey, and over 40 states under PSYPACT, with training in evidence-based therapy, CBT, and ERP. She treats adults and adolescents with many conditions including anxiety, OCD, depression, relationship issues, and coping with illness. Dr. Pensak is certified in postpartum mental health and treats new mothers experiencing postpartum anxiety, depression, and many issues that arise with being a new mom. She is the author of "RATTLED, How to Calm New Mom Anxiety with the Power of the Postpartum Brain."

"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.

My ideal client is someone who is experiencing significant emotional and psychological challenges but is committed to their healing journey. They are open to exploring their feelings, thoughts, and behaviors, and are seeking support to navigate their complex emotions and experiences. By addressing these issues, needs, goals, and wants, my ideal client is supported in their path towards healing, growth, and a more fulfilling life. Through the therapeutic process, they can learn to navigate their emotions, build resilience, and foster healthier relationships, ultimately leading to a more empowered and hopeful future.

I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.

I am an LCSW-R with ten years experience working with a diverse clientele using an eclectic methodology..psychodynamic as well as cognitive, behavioral. I have a warm, sensitive approach to help you understand your own feelings better and articulate them clearly in order to help you overcome the obstacles holding you back in life. The goal is always to move gradually from Victimhood to Responsibility. I have had good success treating Depression, Anxiety, Couples, Children, Trauma. Chronic PTSD, Bereavement, Conflict Resolution, Anger Management.

Feeling overwhelmed, stressed, not entirely yourself, or a bit down? I'm here to help. I'm a New York-based psychotherapist specializing in Cognitive Behavioral Therapy, Nutritional Psychology, Mindfulness, and Neuroplasticity. Utilizing an integrative approach to wellness, I am eager to help people improve their mental & physical well-being. I firmly believe that everyone has the capacity to grow, overcome various challenges in their unique situations, and heal. We will work collaboratively during therapy, harnessing evidence-based strategies to achieve balance and equanimity.

Are you seeking to work on your trauma, grief or pain? I’m a licensed mental health clinician in the state of New York who has experience working with many mental health disorders, life transitions and life stressors.

In today’s world, life can feel incredibly challenging and overwhelming. For one reason or another, we may feel depressed, anxious, lost or uncertain. Understanding these intense emotions, both their genesis and how they manifest themselves in our lives, can be daunting to navigate, especially on your own. Fortunately, you do not have to do it alone. I believe in a strong collaborative therapeutic process built on trust, acceptance and empathy.