Cognitive Behavioral (CBT) Therapists in Ottawa County, MI
Abbey Wierda
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Grand Haven, MI 49417
Abbey offers couples counseling using the Gottman method, trauma focused cognitive behavioral therapy for adolescents, and individual therapy.
Abbey strives to create an open and nonjudgmental environment which is essential to opening up communication and trust in the counseling room. She utilizes evidence-based practices to better service those who walk in her door. Abbey’s goal is to create an individualized plan for success and meet individuals where they are in the counseling process. Abbey will journey alongside each individual to help guide them through darkness to light.
Abbey offers couples counseling using the Gottman method, trauma focused cognitive behavioral therapy for adolescents, and individual therapy.
Abbey strives to create an open and nonjudgmental environment which is essential to opening up communication and trust in the counseling room. She utilizes evidence-based practices to better service those who walk in her door. Abbey’s goal is to create an individualized plan for success and meet individuals where they are in the counseling process. Abbey will journey alongside each individual to help guide them through darkness to light.
Anne Marie Hancock
Limited Licensed Psychologist, MS, LLP, LLMFT, CAADC
Verified Verified
Grand Haven, MI 49417 (Online Only)
My experience includes providing person centered and supportive individual psychotherapy, psycho-education, and psychosocial skills development to adults, of diverse backgrounds using a variety of approaches including Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), EMDR Therapy and Internal Family Systems (IFS).
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
My experience includes providing person centered and supportive individual psychotherapy, psycho-education, and psychosocial skills development to adults, of diverse backgrounds using a variety of approaches including Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), EMDR Therapy and Internal Family Systems (IFS).
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
My therapeutic approach often includes, but is not limited to, principles of CBT, ACT, REBT, 12-step model, Motivational Interviewing.
In my occupation as a social worker and therapist, I am passionate about seeing individuals step into living a healthy, whole life and finding how client and therapist can journey in this together. My experiences in life have prepared me to work with individuals as an empathetic listener. I strive to deliver individualized, high quality, evidence-based treatment. My treatment approach is personal and integrative, in that I may integrate complementary interventions in thoughtful and intentional ways to help you make sustainable changes that will help you reach your goals.
My therapeutic approach often includes, but is not limited to, principles of CBT, ACT, REBT, 12-step model, Motivational Interviewing.
In my occupation as a social worker and therapist, I am passionate about seeing individuals step into living a healthy, whole life and finding how client and therapist can journey in this together. My experiences in life have prepared me to work with individuals as an empathetic listener. I strive to deliver individualized, high quality, evidence-based treatment. My treatment approach is personal and integrative, in that I may integrate complementary interventions in thoughtful and intentional ways to help you make sustainable changes that will help you reach your goals.
I’m Bilingual in English and Spanish, I have a master’s degree in Cognitive Behavioral Therapy and an Advanced Certification in Schema Therapy.
In my experience working with people from different countries, I’ve seen the importance of providing a safe space where you can be yourself, feel understood and accepted regardless of your culture, religion, race, gender identity, sexual preference, or background. A good therapeutic relationship and a common comprehension of what led you to start therapy, will allow us to guide the therapy process, integrate techniques from different therapies, and give you a better grasp of how to achieve your goals.
I’m Bilingual in English and Spanish, I have a master’s degree in Cognitive Behavioral Therapy and an Advanced Certification in Schema Therapy.
In my experience working with people from different countries, I’ve seen the importance of providing a safe space where you can be yourself, feel understood and accepted regardless of your culture, religion, race, gender identity, sexual preference, or background. A good therapeutic relationship and a common comprehension of what led you to start therapy, will allow us to guide the therapy process, integrate techniques from different therapies, and give you a better grasp of how to achieve your goals.
Kelly Teahan
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
2 Endorsed
Holland, MI 49423 (Online Only)
Together, we can recognize patterns and cycles that start with interpretation of events, your cognitive patterns, and your feelings, empowering you to determine which actions to take.
I specialize working with clients who have mood disorders, trauma, learning disabilities, and developmental disabilities. Many clients identify on the LGBTQ+ spectrum and are working on finding who they are. I am a current school social worker that works with students of all walks of life. I have experience that can help you as you navigate college pressures, transitions, and career paths. I enjoy working with middle, high school, and college students. Often my clients are working through life changes and transitions and they want to better their relationships.
Together, we can recognize patterns and cycles that start with interpretation of events, your cognitive patterns, and your feelings, empowering you to determine which actions to take.
I specialize working with clients who have mood disorders, trauma, learning disabilities, and developmental disabilities. Many clients identify on the LGBTQ+ spectrum and are working on finding who they are. I am a current school social worker that works with students of all walks of life. I have experience that can help you as you navigate college pressures, transitions, and career paths. I enjoy working with middle, high school, and college students. Often my clients are working through life changes and transitions and they want to better their relationships.
Stephanie Stoneman
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423
Waitlist for new clients
I have a holistic approach that includes cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, and EMDR, with a psycho-dynamic perspective.
I am a Licensed Social Worker (LMSW) in the state of Michigan, with 18 years of experience providing therapy in multi-faceted ways. I have worked as a medical social worker, providing therapy for those suffering from a variety of hardships. I have worked as an addictions counselor for those with substance dependence and their families. I specialize in working with other professionals who struggle with mood or substance abuse issues. I have experience treating depression, anxiety/panic, trauma, women's issues, relationship issues, career issues, and those with a combination of physical and mental health issues.
I have a holistic approach that includes cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, and EMDR, with a psycho-dynamic perspective.
I am a Licensed Social Worker (LMSW) in the state of Michigan, with 18 years of experience providing therapy in multi-faceted ways. I have worked as a medical social worker, providing therapy for those suffering from a variety of hardships. I have worked as an addictions counselor for those with substance dependence and their families. I specialize in working with other professionals who struggle with mood or substance abuse issues. I have experience treating depression, anxiety/panic, trauma, women's issues, relationship issues, career issues, and those with a combination of physical and mental health issues.
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.
Kari Nicole Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Holland, MI 49423
I am well versed in several therapeutic techniques such as behavior modification practices, cognitive behavioral therapy, strengths-based therapy, and natural therapeutic techniques.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
I am well versed in several therapeutic techniques such as behavior modification practices, cognitive behavioral therapy, strengths-based therapy, and natural therapeutic techniques.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
Bree Jenene Austin-Roberts
Clinical Social Work/Therapist, LMSW, CFSW
Verified Verified
Holland, MI 49423
I help teens and adults manage symptoms of trauma, anxiety, and depression through cognitive behavioral techniques and solution focused therapy.
I understand that trauma can be a barrier to living a full life. I also understand that anxiety and depression can be completely debilitating. My goal in private practice is to help you learn about your deepest self, develop healthy coping skills, become your best self advocate, and achieve the highest quality of life through cognitive behavioral and solution focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I enjoy working with clients and professionals at all stages of mental health wellness.
I help teens and adults manage symptoms of trauma, anxiety, and depression through cognitive behavioral techniques and solution focused therapy.
I understand that trauma can be a barrier to living a full life. I also understand that anxiety and depression can be completely debilitating. My goal in private practice is to help you learn about your deepest self, develop healthy coping skills, become your best self advocate, and achieve the highest quality of life through cognitive behavioral and solution focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I enjoy working with clients and professionals at all stages of mental health wellness.
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
Some I have found effective include internal family systems, cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches—though I am always open to discovering others to meet your needs more effectively.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
Wendy Gornick-Maycroft
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Haven, MI 49417
I have specialized training in DBT therapy services, CCTP training in trauma/PTSD, TF- CBT, and MI.
Career-related experience includes: a mental health consultant working with POs in high intensity probation and parole services; a Home-Based therapist providing intensive in-home therapy services with adolescents and their families; a therapist providing fidelity-based DBT therapy services to adolescents and their families; a supervisor and therapist providing intensive individual/group therapy and in-the-community services to adults with SMI and/or serious personality disorders; and as an MFLC consultant working with military personnel and their families dealing with deployment/re-deployment issues.
I have specialized training in DBT therapy services, CCTP training in trauma/PTSD, TF- CBT, and MI.
Career-related experience includes: a mental health consultant working with POs in high intensity probation and parole services; a Home-Based therapist providing intensive in-home therapy services with adolescents and their families; a therapist providing fidelity-based DBT therapy services to adolescents and their families; a supervisor and therapist providing intensive individual/group therapy and in-the-community services to adults with SMI and/or serious personality disorders; and as an MFLC consultant working with military personnel and their families dealing with deployment/re-deployment issues.
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I incorporate evidence-based treatment methods into my clinical practice including CBT & DBT, Trauma focused therapies, and Exposure and Response Prevention, among others.
Life can come with challenges at different times for different people. During times of struggle and emotional pain, I want you to know that a bright future of peace, healing, and enthusiasm for life is possible for you. Seeking out help is a strength, for no one can survive life alone. My education and clinical experience have given me the honor of seeing firsthand the healing and growth possible during times of struggle and suffering. My clinical roles include serving as a crisis counselor on 988, the National Suicide Prevention Line, and as a clinician helping others gain their lives back in an acute psychiatric care facility.
I incorporate evidence-based treatment methods into my clinical practice including CBT & DBT, Trauma focused therapies, and Exposure and Response Prevention, among others.
Life can come with challenges at different times for different people. During times of struggle and emotional pain, I want you to know that a bright future of peace, healing, and enthusiasm for life is possible for you. Seeking out help is a strength, for no one can survive life alone. My education and clinical experience have given me the honor of seeing firsthand the healing and growth possible during times of struggle and suffering. My clinical roles include serving as a crisis counselor on 988, the National Suicide Prevention Line, and as a clinician helping others gain their lives back in an acute psychiatric care facility.
I enjoy being a comforting confidant to others who are struggling. My goal as a therapist is to invite you into a safe environment and to be a conduit of empowerment, education, and healing. The therapeutic process is an invitation to heal, grow, and confidently move forward in achieving your goals and dreams. I use a diverse approach in sessions composed of the following theories: Person-Centered, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and inner healing prayer.
I enjoy being a comforting confidant to others who are struggling. My goal as a therapist is to invite you into a safe environment and to be a conduit of empowerment, education, and healing. The therapeutic process is an invitation to heal, grow, and confidently move forward in achieving your goals and dreams. I use a diverse approach in sessions composed of the following theories: Person-Centered, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and inner healing prayer.
The therapeutic approaches I use most are cognitive behavioral therapy ( CBT), psychodynamic therapy, mindfulness, and motivational interviewing, among many other modalities.
I have worked with a diverse population, ranging from individuals diagnosed with chronic mental illnesses, to children and adolescents seeking support, and I would like to work with all individuals seeking assistance in their healing journeys. I work with individuals who experience anxiety, depression, trauma, among other concerns.
The therapeutic approaches I use most are cognitive behavioral therapy ( CBT), psychodynamic therapy, mindfulness, and motivational interviewing, among many other modalities.
I have worked with a diverse population, ranging from individuals diagnosed with chronic mental illnesses, to children and adolescents seeking support, and I would like to work with all individuals seeking assistance in their healing journeys. I work with individuals who experience anxiety, depression, trauma, among other concerns.
Brooke Clifton
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Zeeland, MI 49464
Waitlist for new clients
I have been trained in DBT and EMDR and I enjoy utilizing these skills along with CBT and insight oriented approaches that allow me to meet people where they are at in life.
Attending to mental health is an important part of maintaining a healthy connection to one’s physical, emotional and spiritual well-being. The therapy process allows the opportunity to gain insight into how our experiences shape our emotions, interpretations and behavior. Whether the goal is to heal from trauma, develop and strengthen coping skills, learn effective interpersonal relationship skills or create greater self-compassion, a strong therapeutic relationship is paramount. Trust, empathy, respect and healthy boundaries are vital to creating a therapeutic relationship that promotes growth.
I have been trained in DBT and EMDR and I enjoy utilizing these skills along with CBT and insight oriented approaches that allow me to meet people where they are at in life.
Attending to mental health is an important part of maintaining a healthy connection to one’s physical, emotional and spiritual well-being. The therapy process allows the opportunity to gain insight into how our experiences shape our emotions, interpretations and behavior. Whether the goal is to heal from trauma, develop and strengthen coping skills, learn effective interpersonal relationship skills or create greater self-compassion, a strong therapeutic relationship is paramount. Trust, empathy, respect and healthy boundaries are vital to creating a therapeutic relationship that promotes growth.
I specialize in Trauma-Focused Cognitive Behavioral Therapy and incorporate a variety of engaging, evidence-based practices, including CBT, DBT, IFS-informed approaches, and Solutions Focused Brief Therapy.
Accepting Clients Ages 10 and Older! As a dedicated therapist, my passion lies in guiding you or your child through emotional and behavioral challenges, helping to heal from past traumas, and fostering a sense of safety and connection. With experience working with children, adolescents, and young adults, I am well-versed in addressing issues such as trauma, anxiety, ADHD/ADD, divorce, transitions to adulthood, toxic stress, self-esteem, and interpersonal communication. My goal is to provide a supportive and empathetic environment where you can find the path to growth and well-being.
I specialize in Trauma-Focused Cognitive Behavioral Therapy and incorporate a variety of engaging, evidence-based practices, including CBT, DBT, IFS-informed approaches, and Solutions Focused Brief Therapy.
Accepting Clients Ages 10 and Older! As a dedicated therapist, my passion lies in guiding you or your child through emotional and behavioral challenges, helping to heal from past traumas, and fostering a sense of safety and connection. With experience working with children, adolescents, and young adults, I am well-versed in addressing issues such as trauma, anxiety, ADHD/ADD, divorce, transitions to adulthood, toxic stress, self-esteem, and interpersonal communication. My goal is to provide a supportive and empathetic environment where you can find the path to growth and well-being.
Jessica Moskalewski
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
4 Endorsed
Grand Haven, MI 49417
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
Kristine Berryman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Zeeland, MI 49464
Kris is skilled with treating a variety of life’s challenges, including adoption and foster care, identity, relationships, depression, anxiety, trauma, personality disorders, body image/self-esteem issues, Obsessive-compulsive disorders and life transitions. She is expertly trained in numerous clinical utilities, including Eye Movement Desensitization Reprocessing (EMDR), Attachment Focused EMDR, Brainspotting, Child-Centered play therapy, Dialectical Behavior Therapy (DBT) Exposure and Response Prevention Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy ( CBT).
Kris is skilled with treating a variety of life’s challenges, including adoption and foster care, identity, relationships, depression, anxiety, trauma, personality disorders, body image/self-esteem issues, Obsessive-compulsive disorders and life transitions. She is expertly trained in numerous clinical utilities, including Eye Movement Desensitization Reprocessing (EMDR), Attachment Focused EMDR, Brainspotting, Child-Centered play therapy, Dialectical Behavior Therapy (DBT) Exposure and Response Prevention Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy ( CBT).
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF- CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF- CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
I have been basic trained in EMDR therapy, TF- CBT, play therapy and utilize components of Cognitive Behavioral Therapy as well as Dialectic Behavioral Therapy in my practice.
Taking this first step in finding a therapist can be difficult and overwhelming, I see you and am glad you are here and taking those first steps. My therapeutic approach is client-centered and empowerment focused. My goal is to provide a safe environment where you can navigate what feels most right to you. I want to provide a validating, empathetic, and comfortable space for you or your child to find healing and growth. I earned my Bachelor’s Degree of Psychology from Grand Valley State University and my Master’s of Social Work from Western Michigan University
I have been basic trained in EMDR therapy, TF- CBT, play therapy and utilize components of Cognitive Behavioral Therapy as well as Dialectic Behavioral Therapy in my practice.
Taking this first step in finding a therapist can be difficult and overwhelming, I see you and am glad you are here and taking those first steps. My therapeutic approach is client-centered and empowerment focused. My goal is to provide a safe environment where you can navigate what feels most right to you. I want to provide a validating, empathetic, and comfortable space for you or your child to find healing and growth. I earned my Bachelor’s Degree of Psychology from Grand Valley State University and my Master’s of Social Work from Western Michigan University
See more therapy options for Ottawa County
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.