Cognitive Behavioral (CBT) Therapists in Edmonton, KY

Photo of Megan Bartley, LPA, Pre-Licensed Professional
Megan Bartley
Pre-Licensed Professional, LPA
Verified Verified
Edmonton, KY 42129
As a Licensed Psychological Associate (LPA), I provide in-person and telehealth sessions to adolescents and adults in Kentucky. My focus lies predominantly on addressing stressors associated with depression, anxiety, bipolar disorder, PTSD, autism, and ADHD. I adopt a collective strengths-based neurodiversity-affirming approach in my practice, drawing from various therapeutic modalities such as cognitive and dialectical behavioral therapy. This approach allows me to tailor my interventions to suit each individual's needs. I can also provide assessments for the diagnosis of ADHD.
As a Licensed Psychological Associate (LPA), I provide in-person and telehealth sessions to adolescents and adults in Kentucky. My focus lies predominantly on addressing stressors associated with depression, anxiety, bipolar disorder, PTSD, autism, and ADHD. I adopt a collective strengths-based neurodiversity-affirming approach in my practice, drawing from various therapeutic modalities such as cognitive and dialectical behavioral therapy. This approach allows me to tailor my interventions to suit each individual's needs. I can also provide assessments for the diagnosis of ADHD.
(270) 200-1500 View (270) 200-1500
Photo of Courtney McKinney, MEd, LPCC, NCC
Courtney McKinney
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Edmonton, KY 42129  (Online Only)
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
(270) 486-1499 View (270) 486-1499
Photo of Stephanie Barnes - Goldenrod Mental Health, LLC , MSSW, LCSW, Clinical Social Work/Therapist
Goldenrod Mental Health, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Edmonton, KY 42129  (Online Only)
Not accepting new clients
I use a variety of evidence-based practices that I have been trained in, including Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, all from a trauma informed perspective, to address behavioral, cognitive, and emotional issues in a collaborative way to best meet each client's needs.
I am a strong believer that the quality of the therapeutic relationship is the biggest contributor to client success. Therefore I work very hard to create a safe, non-judgemental environment with unconditional positive regard for my clients. I really enjoy helping individuals and couples cope and process with many issues and diagnosis. Most of my experience post-graduate has been working with trauma and severe mental illness. I am LGBTQ+ allied, gender-affirming, and kink and poly-friendly.
I use a variety of evidence-based practices that I have been trained in, including Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, all from a trauma informed perspective, to address behavioral, cognitive, and emotional issues in a collaborative way to best meet each client's needs.
I am a strong believer that the quality of the therapeutic relationship is the biggest contributor to client success. Therefore I work very hard to create a safe, non-judgemental environment with unconditional positive regard for my clients. I really enjoy helping individuals and couples cope and process with many issues and diagnosis. Most of my experience post-graduate has been working with trauma and severe mental illness. I am LGBTQ+ allied, gender-affirming, and kink and poly-friendly.
(502) 586-4464 View (502) 586-4464

Online Therapists

Photo of Leah Walker - Guided Path Counseling, LPCMHSP, LPCC-S, LCHMC-S, LPC-S, Licensed Professional Counselor
Guided Path Counseling
Licensed Professional Counselor, LPCMHSP, LPCC-S, LCHMC-S, LPC-S
Verified Verified
Lexington, KY 40502  (Online Only)
I have experience using Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, motivational interviewing, and solution-focused counseling.
Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.
I have experience using Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, motivational interviewing, and solution-focused counseling.
Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.
(615) 285-5805 View (615) 285-5805
Photo of Anne Hammon, PsyD, Psychologist
Anne Hammon
Psychologist, PsyD
Verified Verified
Louisville, KY 40241
I am also certified in TF- CBT which is an evidence based therapy similar to EMDR, but I prefer TF- CBT since it can be used on children as young as 3 or 4 yrs old.
I love being a psychologist! Sometimes the job is really stressful, but seeing my patients make gains is so rewarding. I work really well with teens and young adults so if you've got a surly teenager on your hands and you feel as if they're speaking a whole different language then I would love to work with your family. Additionally, I have special training in working with all forms of trauma (everything from sexual assaults to car accidents to complex physical abuse). Honestly, I enjoy working with an array of presenting problems and ages; each person presents with a unique personal history that brings newness to each work day.
I am also certified in TF- CBT which is an evidence based therapy similar to EMDR, but I prefer TF- CBT since it can be used on children as young as 3 or 4 yrs old.
I love being a psychologist! Sometimes the job is really stressful, but seeing my patients make gains is so rewarding. I work really well with teens and young adults so if you've got a surly teenager on your hands and you feel as if they're speaking a whole different language then I would love to work with your family. Additionally, I have special training in working with all forms of trauma (everything from sexual assaults to car accidents to complex physical abuse). Honestly, I enjoy working with an array of presenting problems and ages; each person presents with a unique personal history that brings newness to each work day.
(502) 469-5709 View (502) 469-5709
Photo of Emily Gabelman, LCSW, Clinical Social Work/Therapist
Emily Gabelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40202  (Online Only)
In addition, particularly with sex therapy, I incorporate behavioral and cognitive approaches.
Hello! I am a sex, couples, and individual therapist who treats the following presenting issues: desire discrepancy, out of control sexual behaviors (sex addictions), sexual pain, erectile dysfunction, premature ejaculation, sexual trauma, anxiety or shame around sex, low libido, difficulty with orgasm, couples conflict, infidelity, lack of emotional connection, communication issues, depression, and anxiety
In addition, particularly with sex therapy, I incorporate behavioral and cognitive approaches.
Hello! I am a sex, couples, and individual therapist who treats the following presenting issues: desire discrepancy, out of control sexual behaviors (sex addictions), sexual pain, erectile dysfunction, premature ejaculation, sexual trauma, anxiety or shame around sex, low libido, difficulty with orgasm, couples conflict, infidelity, lack of emotional connection, communication issues, depression, and anxiety
(502) 237-9995 View (502) 237-9995
Photo of Sean Blackburn, LCSW, Clinical Social Work/Therapist
Sean Blackburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40509
His expertise and training have been in the areas of mindfulness-based therapies, Cognitive Behavioral Therapy ( CBT), motivational interviewing for substance use disorders, and in DBT.
Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.
His expertise and training have been in the areas of mindfulness-based therapies, Cognitive Behavioral Therapy ( CBT), motivational interviewing for substance use disorders, and in DBT.
Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.
(859) 681-8354 View (859) 681-8354
Photo of Chanel Watkins, MFTA, CSW, Marriage & Family Therapist Associate
Chanel Watkins
Marriage & Family Therapist Associate, MFTA, CSW
Verified Verified
Louisville, KY 40299  (Online Only)
In my work with clients, I prioritize an approach grounded in empowering and supporting individuals in their journey toward change, growth, and healing. I foster a collaborative, nonjudgemental environment where clients can freely explore all aspects of themselves. My practice is centered on holistic, trauma-informed care, utilizing evidence-based therapeutic modalities such as: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT) etc.
In my work with clients, I prioritize an approach grounded in empowering and supporting individuals in their journey toward change, growth, and healing. I foster a collaborative, nonjudgemental environment where clients can freely explore all aspects of themselves. My practice is centered on holistic, trauma-informed care, utilizing evidence-based therapeutic modalities such as: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT) etc.
(502) 738-1453 View (502) 738-1453
Photo of Iesha Richards - Iesha Richards - Core Counseling, , LPCC, LMHC, MAC, CEAP
Iesha Richards - Core Counseling
Licensed Professional Clinical Counselor, LPCC, LMHC, MAC, CEAP
Verified Verified
Louisville, KY 40222
Our Clinicians utilize Cognitive Behavioral Therapy to help Clients become aware of the impact of their thought-patterns.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
Our Clinicians utilize Cognitive Behavioral Therapy to help Clients become aware of the impact of their thought-patterns.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
(502) 206-0273 View (502) 206-0273
Photo of Alexandra Winn-Marvin, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Winn-Marvin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmore, KY 40390  (Online Only)
Drawing on evidence-based practices such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques, I tailor my approach to meet your unique needs and goals.
Hello! My name is Alexandra, and I am a Licensed Clinical Social Worker with a passion for helping individuals like you overcome obstacles, find clarity, and thrive. I specialize in supporting adolescents and adults through various life transitions. Whether you're grappling with relationship issues, coping with past trauma, or simply seeking guidance on personal growth, I am here to accompany you on your journey towards healing and empowerment. In therapy sessions, I strive to create a warm and nonjudgmental environment where you can freely express yourself and explore your innermost thoughts and feelings.
Drawing on evidence-based practices such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques, I tailor my approach to meet your unique needs and goals.
Hello! My name is Alexandra, and I am a Licensed Clinical Social Worker with a passion for helping individuals like you overcome obstacles, find clarity, and thrive. I specialize in supporting adolescents and adults through various life transitions. Whether you're grappling with relationship issues, coping with past trauma, or simply seeking guidance on personal growth, I am here to accompany you on your journey towards healing and empowerment. In therapy sessions, I strive to create a warm and nonjudgmental environment where you can freely express yourself and explore your innermost thoughts and feelings.
(859) 349-1274 View (859) 349-1274
Photo of Jade Knight - Cultivate Behavioral Health , Clinical Social Work/Therapist
Cultivate Behavioral Health
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lexington, KY 40503
Our mental health programs offers quality counseling and mental health therapy services to adults, children and families. Our team of experienced therapists use evidenced-based treatment modalities to help you and your family identify problem areas, set treatment goals and achieve a greater quality of life. All of our therapists are individuals who are state licensed to provide clinical services. They have a master’s level degree or higher; many with certifications in specialized area, including, Cognitive Behavioral Therapy, Trauma Focused- Cognitive Behavioral Therapy, Substance Abuse and Addiction, and Marriage and Family Therapy
Our mental health programs offers quality counseling and mental health therapy services to adults, children and families. Our team of experienced therapists use evidenced-based treatment modalities to help you and your family identify problem areas, set treatment goals and achieve a greater quality of life. All of our therapists are individuals who are state licensed to provide clinical services. They have a master’s level degree or higher; many with certifications in specialized area, including, Cognitive Behavioral Therapy, Trauma Focused- Cognitive Behavioral Therapy, Substance Abuse and Addiction, and Marriage and Family Therapy
(859) 696-7402 x1 View (859) 696-7402 x1
Photo of Melinda Moore, PhD, Psychologist
Melinda Moore
Psychologist, PhD
Verified Verified
1 Endorsed
Lexington, KY 40504
Are you feeling depressed or anxious, and possibly having thoughts of suicide? I provide suicide-focused treatment for individuals who are struggling with suicidal thoughts, feelings, and behaviors. I also provide cognitive-behavioral approaches for a range of clinical concerns affecting adults, including Posttraumatic Stress Disorder, depression and other mood disorders, anxiety, substance abuse, grief and bereavement, especially suicide bereavement.
Are you feeling depressed or anxious, and possibly having thoughts of suicide? I provide suicide-focused treatment for individuals who are struggling with suicidal thoughts, feelings, and behaviors. I also provide cognitive-behavioral approaches for a range of clinical concerns affecting adults, including Posttraumatic Stress Disorder, depression and other mood disorders, anxiety, substance abuse, grief and bereavement, especially suicide bereavement.
(859) 457-1210 View (859) 457-1210
Photo of Jessica Wigginton - Danville Counseling Center, LCSW, Clinical Social Work/Therapist
Danville Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, KY 40422
Danville Counseling Center is dedicated to serving the emotional and mental health needs in our community. Our office is located in downtown Danville and houses ten qualified mental health professionals. Our staff specializes in the treatment of depression, anxiety, addiction and helping you recover from traumatic experiences through the use of progressive treatments including EMDR and TF- CBT. At Danville Counseling we believe in treating the whole person by coming to understand the stressors that are taking place and helping you build resiliency and coping skills to improve overall wellness.
Danville Counseling Center is dedicated to serving the emotional and mental health needs in our community. Our office is located in downtown Danville and houses ten qualified mental health professionals. Our staff specializes in the treatment of depression, anxiety, addiction and helping you recover from traumatic experiences through the use of progressive treatments including EMDR and TF- CBT. At Danville Counseling we believe in treating the whole person by coming to understand the stressors that are taking place and helping you build resiliency and coping skills to improve overall wellness.
(859) 209-6624 View (859) 209-6624
Photo of Jacquelyn Love, PsyD, Psychologist
Jacquelyn Love
Psychologist, PsyD
Verified Verified
2 Endorsed
Louisville, KY 40223
You deserve to have a life that is meaningful and fulfilling. Whether you're facing depression, anxiety, a health challenge, the loss of someone close to you, or you are tired of old patterns that never seem to get better, our work together can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, and EMDR to help you show up in your life in a way that is right for you. Sessions include a balance of personalized interventions to reduce distress and creating space for insights to help you reach your goals.
You deserve to have a life that is meaningful and fulfilling. Whether you're facing depression, anxiety, a health challenge, the loss of someone close to you, or you are tired of old patterns that never seem to get better, our work together can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, and EMDR to help you show up in your life in a way that is right for you. Sessions include a balance of personalized interventions to reduce distress and creating space for insights to help you reach your goals.
(502) 892-0532 View (502) 892-0532
Photo of Julie Lee, LCSW, Clinical Social Work/Therapist
Julie Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, KY 40475
I'm Julie Lee, MSSW, LCSW. I love to work with individuals on finding who they are in the midst of life changes whether that be going into college or starting a family or perhaps retiring. I utilize a lot of cognitive behavioral techniques and motivational interviewing to help clients cope and grow in their current life. I work well with young adults and mother's transitioning into parenthood. I enjoy working with individuals trying to find their way when life has brought them unexpected changes or circumstance whether positive or negative.
I'm Julie Lee, MSSW, LCSW. I love to work with individuals on finding who they are in the midst of life changes whether that be going into college or starting a family or perhaps retiring. I utilize a lot of cognitive behavioral techniques and motivational interviewing to help clients cope and grow in their current life. I work well with young adults and mother's transitioning into parenthood. I enjoy working with individuals trying to find their way when life has brought them unexpected changes or circumstance whether positive or negative.
(859) 249-8740 View (859) 249-8740
Photo of Emily Stein, MSW, MDiv, LCSW, Clinical Social Work/Therapist
Emily Stein
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
Lexington, KY 40503
I utilize a client-centered approach with specific training in both eating disorders and trauma (such as eye movement desensitization and reprocessing, family-based therapy, cognitive behavioral therapy, dialectical behavioral therapy, emotion focused family therapy).
Feeling tired at 2 PM, thinking about snacking but worried about fitting into your outfit for tonight? Or experiencing intense emotions that seem out of control, whether too big or numb? If this sounds like you, let's chat. I focus on helping adolescents and adults with eating issues and trauma. I understand the rollercoaster of diet culture, emotions and the impact of trauma.
I utilize a client-centered approach with specific training in both eating disorders and trauma (such as eye movement desensitization and reprocessing, family-based therapy, cognitive behavioral therapy, dialectical behavioral therapy, emotion focused family therapy).
Feeling tired at 2 PM, thinking about snacking but worried about fitting into your outfit for tonight? Or experiencing intense emotions that seem out of control, whether too big or numb? If this sounds like you, let's chat. I focus on helping adolescents and adults with eating issues and trauma. I understand the rollercoaster of diet culture, emotions and the impact of trauma.
(859) 696-6004 View (859) 696-6004
Photo of Nathan Lloyd, LCSW, Clinical Social Work/Therapist
Nathan Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, KY 40475  (Online Only)
Hello! My name is Nathan Lloyd, and I am a Licensed Clinical Social Worker with over a decade of experience. I am based in Louisville, Kentucky and work with clients statewide via telemedicine. My goal as a therapist is to help others achieve their goals and live happier, more fulfilling lives. I look forward to working with you! I don't believe in a one-size-fits-all approach to therapy and will adjust my therapeutic approach based on your individual needs. I most frequently use person-centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
Hello! My name is Nathan Lloyd, and I am a Licensed Clinical Social Worker with over a decade of experience. I am based in Louisville, Kentucky and work with clients statewide via telemedicine. My goal as a therapist is to help others achieve their goals and live happier, more fulfilling lives. I look forward to working with you! I don't believe in a one-size-fits-all approach to therapy and will adjust my therapeutic approach based on your individual needs. I most frequently use person-centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
(323) 643-8569 View (323) 643-8569
Photo of Normanda Lawless, NCC, LPCC-S, Counselor
Normanda Lawless
Counselor, NCC, LPCC-S
Verified Verified
4 Endorsed
Bowling Green, KY 42101
the cognitiverefinery.
At The Cognitive Refinery we do things a little differently. We are not your typical therapists and typical therapy is not our goal. Our aim is to provide direct and effective therapy to help you create the change you need in your life. I have worked in community mental health, inpatient and private practice settings. I specialize working with clients that struggle with trauma and PTSD. I utilize Prolonged Exposure, Internal Family Systems, Trauma Focused - Cognitive Behavioral Therapy, Internal Family Systems and Cognitive Behavioral Therapy. I have several hours of training and experience working with survivors of trauma.
the cognitiverefinery.
At The Cognitive Refinery we do things a little differently. We are not your typical therapists and typical therapy is not our goal. Our aim is to provide direct and effective therapy to help you create the change you need in your life. I have worked in community mental health, inpatient and private practice settings. I specialize working with clients that struggle with trauma and PTSD. I utilize Prolonged Exposure, Internal Family Systems, Trauma Focused - Cognitive Behavioral Therapy, Internal Family Systems and Cognitive Behavioral Therapy. I have several hours of training and experience working with survivors of trauma.
(270) 213-6671 View (270) 213-6671
Photo of Kelsey Ross, MACMHC, MAAC, LPCA, Counselor
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
2 Endorsed
Midway, KY 40347  (Online Only)
Kelsey Ross uses evidence-based practices of psychotherapy including Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Written Espouse Therapy (WET) and sex therapy.
Kelsey, LPCA, MACMHC, MAAC, BSP provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. Apart from therapy, she offers autism testing for official autism diagnosis. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, hormone therapies, etc.
Kelsey Ross uses evidence-based practices of psychotherapy including Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Written Espouse Therapy (WET) and sex therapy.
Kelsey, LPCA, MACMHC, MAAC, BSP provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. Apart from therapy, she offers autism testing for official autism diagnosis. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, hormone therapies, etc.
(859) 251-2985 View (859) 251-2985
Photo of Latrenia Somone Moore, LPCC, Counselor
Latrenia Somone Moore
Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40202  (Online Only)
I incorporate Cognitive Behavior and Dialectical Behavioral Therapy, as well as Mindfulness.
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
I incorporate Cognitive Behavior and Dialectical Behavioral Therapy, as well as Mindfulness.
Congratulations! Seeking professional help is not always easy, but you did it! Life can be full of many challenges, resulting in increased levels of stress and anxiety. During our sessions clients are encouraged to be vulnerable in Identifying their stressors within a safe, non judgemental therapeutic environment in which being vulnerable is encouraged. I welcome the opportunity to work with you on your path towared healing. If you are ready to schedule an appointment I am credentialed with Sondermind. Please reach out to Sondermind Support to set up your account , so that we may schedule your first session .
(931) 342-4065 View (931) 342-4065

See more therapy options for Edmonton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.