Cognitive Behavioral (CBT) Therapists in Vidalia, GA
My approach combines cognitive behavioral therapy ( CBT), dialectical behavioral therapy, trauma focused- CBT, and person centered therapy, to name a few.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
My approach combines cognitive behavioral therapy ( CBT), dialectical behavioral therapy, trauma focused- CBT, and person centered therapy, to name a few.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
My therapeutic techniques are faith-based yet grounded in Cognitive Behavioral Therapy/Dialectical Behavior Therapy, mindfulness and coping skills while focusing on the whole person to include spiritual, physical, social and emotional health.
With over 20 years of clinical experience, I have specialized exposure in problem areas to include intimate relationships, self-esteem, depression, anxiety, grief and loss, death and dying and unresolved trauma. I particularly enjoy working with teenagers and adults, military/veterans and their families. While I am a Christian counselor, I’ll always meet you where you are in your spiritual journey.
My therapeutic techniques are faith-based yet grounded in Cognitive Behavioral Therapy/Dialectical Behavior Therapy, mindfulness and coping skills while focusing on the whole person to include spiritual, physical, social and emotional health.
With over 20 years of clinical experience, I have specialized exposure in problem areas to include intimate relationships, self-esteem, depression, anxiety, grief and loss, death and dying and unresolved trauma. I particularly enjoy working with teenagers and adults, military/veterans and their families. While I am a Christian counselor, I’ll always meet you where you are in your spiritual journey.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral ( CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral ( CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
It has been my pleasure to work with individuals from a multitude of backgrounds who have been faced with challenges related to mental health, substance use and family conflict. My intention is to help you figure out what is important to you and then provide the support you need to accomplish the goals you set for yourself.
It has been my pleasure to work with individuals from a multitude of backgrounds who have been faced with challenges related to mental health, substance use and family conflict. My intention is to help you figure out what is important to you and then provide the support you need to accomplish the goals you set for yourself.
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
Jessica Conant
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vidalia, GA 30474 (Online Only)
Empowering clients seeking growth and transformation is my passion. Ideal clients grapple with issues like anxiety, depression, trauma, or relationship challenges. They seek a supportive space to explore, understand, and overcome these obstacles. Their goal is healing and resilience, driven by a desire for a fulfilling, & balanced life. I aim to guide them towards reclaiming agency over their well-being, fostering empowerment, and facilitating their journey towards thriving. I can also assist with one time assessments, clinical supervision and organizational assessments.
Empowering clients seeking growth and transformation is my passion. Ideal clients grapple with issues like anxiety, depression, trauma, or relationship challenges. They seek a supportive space to explore, understand, and overcome these obstacles. Their goal is healing and resilience, driven by a desire for a fulfilling, & balanced life. I aim to guide them towards reclaiming agency over their well-being, fostering empowerment, and facilitating their journey towards thriving. I can also assist with one time assessments, clinical supervision and organizational assessments.
More Therapists Nearby
I have special training in CT-R, an alternative to traditional CBT which may work even if therapy hasn't been effective in treating your depression in the past.
My name is Richard Soper and I'm a Licensed Clinical Social Worker. I've been in practice for 7 years helping patients with anxiety, depression, relationship issues, life transitions, and coping with diabetes. I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem. I use a variety of Strengths-Based Techniques and Cognitive Therapies ( CBT, CT-R).
I have special training in CT-R, an alternative to traditional CBT which may work even if therapy hasn't been effective in treating your depression in the past.
My name is Richard Soper and I'm a Licensed Clinical Social Worker. I've been in practice for 7 years helping patients with anxiety, depression, relationship issues, life transitions, and coping with diabetes. I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem. I use a variety of Strengths-Based Techniques and Cognitive Therapies ( CBT, CT-R).
I am a licensed marriage and family therapist who started my career in mental health over 10 years ago. My journey begin with assisting a family member cope with postpartum and divorce. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: mood disorders, anger management, relational problems, and conflict resolution to name a few. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing to address thought processes and behaviors.
I am a licensed marriage and family therapist who started my career in mental health over 10 years ago. My journey begin with assisting a family member cope with postpartum and divorce. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: mood disorders, anger management, relational problems, and conflict resolution to name a few. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing to address thought processes and behaviors.
Gay’s clinical areas of interest include Mindful Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy.
Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns. The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns.
Gay’s clinical areas of interest include Mindful Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy.
Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns. The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral ( CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral ( CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Hello there! Here is the message to my new clients: I want you to be happy and succeed. I want you to know it is very possible and all I need from you is your willingness to do the work - a little but consistent work under my supervision. Allow me to guide you in the process. Even professional athletes are working constantly to maintain and improve their performance. I will teach you how to manage your emotions, your behavior, resolve past/childhood wounds and how to get the best out of yourself, your relationships and the life in general. I am here to teach you skills you will apply independently for the rest of your life.
Hello there! Here is the message to my new clients: I want you to be happy and succeed. I want you to know it is very possible and all I need from you is your willingness to do the work - a little but consistent work under my supervision. Allow me to guide you in the process. Even professional athletes are working constantly to maintain and improve their performance. I will teach you how to manage your emotions, your behavior, resolve past/childhood wounds and how to get the best out of yourself, your relationships and the life in general. I am here to teach you skills you will apply independently for the rest of your life.
Online Therapists
Every person heals differently, and I use a variety of techniques from evidenced-based treatments including EMDR for trauma, Collaborative Assessment and Management of Suicidality (CAMS), Cognitive Behavior Therapy, and Emotion-Focused Couples therapy.
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through
Every person heals differently, and I use a variety of techniques from evidenced-based treatments including EMDR for trauma, Collaborative Assessment and Management of Suicidality (CAMS), Cognitive Behavior Therapy, and Emotion-Focused Couples therapy.
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through
As a therapist, my approach to healing is rooted in an integrative framework that combines the power of inner child work with cognitive behavioral therapy. I am deeply committed to helping my clients navigate their path to healing childhood wounds, while simultaneously learning the art of boundary setting, nurturing their inner child, and supporting their overall individual growth.
As a therapist, my approach to healing is rooted in an integrative framework that combines the power of inner child work with cognitive behavioral therapy. I am deeply committed to helping my clients navigate their path to healing childhood wounds, while simultaneously learning the art of boundary setting, nurturing their inner child, and supporting their overall individual growth.
I utilize CBT techniques to explore current thought patterns that are creating distress for my clients.
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Master of Family Therapy degree from Mercer University and have been practicing therapy for 4 years. I am passionate about working with adults struggling with anxiety and grief. I also work with couples who are hoping to improve their communication and connection to each other.
I utilize CBT techniques to explore current thought patterns that are creating distress for my clients.
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Master of Family Therapy degree from Mercer University and have been practicing therapy for 4 years. I am passionate about working with adults struggling with anxiety and grief. I also work with couples who are hoping to improve their communication and connection to each other.
Heather W Prunty
Licensed Professional Counselor, MA, LPC, ACS, MAC
Verified Verified
Warner Robins, GA 31088
As a cognitive behavioral therapist, my goal is to be eclectic in my approach to treating each person individually, combining other therapeutic modalities that best suits the need of my client, therefore leading to leading to and creating individualized results and to help them discover the insight of their full potential, self worth and destiny.
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
As a cognitive behavioral therapist, my goal is to be eclectic in my approach to treating each person individually, combining other therapeutic modalities that best suits the need of my client, therefore leading to leading to and creating individualized results and to help them discover the insight of their full potential, self worth and destiny.
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
Serenity Awaken Light (SAL) Therapeutic Services
Clinical Social Work/Therapist, QMHP, LCSW, DCSW
Verified Verified
Richmond Hill, GA 31324 (Online Only)
I have additional training in Cognitive Behavioral Therapy, Trauma Focused Therapy, Problem Solving Therapy, Motivational Interviewing, Pastoral Counseling and Wellness Recovery Action Planning.
Don't feel like yourself, struggling with life challenges, feeling overwhelmed, burnt out, relationships not going well, looking for some direction? I am passionate about helping individuals and couples reconnect to what's important in their lives! We will work together using various interventions, including evidenced based therapy, mindfulness, relaxation and visualization techniques to help you better manage, stress, depression, anxiety, and relationships for an overall improved feeling of wellness.
I have additional training in Cognitive Behavioral Therapy, Trauma Focused Therapy, Problem Solving Therapy, Motivational Interviewing, Pastoral Counseling and Wellness Recovery Action Planning.
Don't feel like yourself, struggling with life challenges, feeling overwhelmed, burnt out, relationships not going well, looking for some direction? I am passionate about helping individuals and couples reconnect to what's important in their lives! We will work together using various interventions, including evidenced based therapy, mindfulness, relaxation and visualization techniques to help you better manage, stress, depression, anxiety, and relationships for an overall improved feeling of wellness.
Autumn Hierholzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901 (Online Only)
Hi! I am a Licensed Clinical Social Worker who has 11+ years in providing therapy. I graduated with my Masters at The University of Georgia. I believe individuals are inherently resilient. I enjoy working with a diversity of adults specializing in treating clients with depression, anxiety, and trauma while providing a warm, compassionate space. I utilize evidenced-based practices including cognitive-behavioral, mindfulness, and client-centered interventions. I am ready to join you on your journey of healing and am privileged to be part of it.
Hi! I am a Licensed Clinical Social Worker who has 11+ years in providing therapy. I graduated with my Masters at The University of Georgia. I believe individuals are inherently resilient. I enjoy working with a diversity of adults specializing in treating clients with depression, anxiety, and trauma while providing a warm, compassionate space. I utilize evidenced-based practices including cognitive-behavioral, mindfulness, and client-centered interventions. I am ready to join you on your journey of healing and am privileged to be part of it.
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation.
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation.
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
My approach combines CBT, family systems therapy, and person-centered and solution-focused therapy.
Hi, I'm Bridgette, a Licensed Marriage and Family Therapist in Georgia with over six years of experience. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, trauma, emotional abuse, career challenges, blended families, and military adjustments. I am able to relate to my clients as I have been married as a veteran's spouse for five years, and we share a blended family of 4 children. My experience as a teacher has also attuned me to child development stages and let me to want to help families with their communication, intimacy, and children.
My approach combines CBT, family systems therapy, and person-centered and solution-focused therapy.
Hi, I'm Bridgette, a Licensed Marriage and Family Therapist in Georgia with over six years of experience. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, trauma, emotional abuse, career challenges, blended families, and military adjustments. I am able to relate to my clients as I have been married as a veteran's spouse for five years, and we share a blended family of 4 children. My experience as a teacher has also attuned me to child development stages and let me to want to help families with their communication, intimacy, and children.
See more therapy options for Vidalia
Nearby Cognitive Behavioral (CBT) Therapists Searches for Vidalia
See More Cognitive Behavioral (CBT) TherapistsNearby Searches for Vidalia
See More TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.