Cognitive Behavioral (CBT) Therapists in Tampa, FL

We all have times we need to talk to someone about what is going on in our lives. That is why I am here, to offer you a way to talk about your feelings, concerns, and thoughts that can help you process in a comfortable and safe environment. I am a good listener and want to hear your personal story. In doing that, we can work together to help you achieve the balance and outcomes that you desire to live life to your fullest potential. I have experience in anxiety, depression, bipolar, Borderline Personality Disorder, Narcissist Personality Disorder and many other areas.

Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.

Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders.

Life’s circumstances can contribute to one getting off course leading to feeling lost, overwhelmed, misunderstood, or stuck to name a few. These experiences shape who we become, however whether it's for the better or not is up to each of us to decide. When one learns that what happened to them was not their fault and that their healing is their responsibility one can choose to take ownership of the rest of their life story. As challenging and debilitating as it may feel, seeking out support is a crucial step toward moving into a position where one is no longer surviving, but thriving in their life.

Hello, my name is Anna Schad. I am a Licensed Mental Health Counselor and Certified Eating Disorders Specialist in Florida specializing in trauma, eating disorders, personality disorders, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

I hold a warm and non-judgmental space while we move towards your goals together. My approach to treatment involves us reflecting on how your life experiences and environments have contributed to your emotional, behavioral, and psychological responses. From there, we can learn what works for you, what doesn't, and what you want to change. My perspective is informed by cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy, which means we have multiple pathways for creating your treatment roadmap. Dr. Lisa Beckman is my licensed supervisor during my postdoctoral residency.

Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with anxiety, depression, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.

Lauren truly enjoys working with adults, couples, and children ages two and older, along with providing parental support through a love and logic approach. Lauren enjoys working with a variety of issues ranging from Attention Deficit Hyperactive Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Reactive Attachment Disorder (RAD), Adjustment Disorder, Oppositional Defiant Disorder, Anxiety, Self-Esteem, Depression and Couple’s Counseling.

Bay Area Neuropsychology specializes in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders effecting children, adolescents, and adults. In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).

As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.

I am an LCSW in Florida with over 30 years of experience. Graduated from Case Western Reserve University in 1993, I also hold a degree in Physician's Surgical Assisting. After working in Ohio and living in South America, I specialized in hospice care in Florida before transitioning to private practice, focusing on tele-therapy post-COVID. My expertise spans addictions, depression, trauma, and more. I offer client-focused therapy incorporating CBT, DBT, and MI, often providing reading materials and optional homework. I create a safe, non-judgmental space for adults, including LGBTQ individuals, aiming to make therapy comfortable

My experience is assisting individuals working through addictions, trauma, depression, anxiety, anger, life transitions, and personal growth.

If you're stuck, stressed, depressed, anxious, have relationship issues or have experienced a trauma or life changing event, there is help and hope. You may simply be in need of life coaching for help making decisions. You'll be in a nonjudgmental environment as we work together so you can enjoy your most authentic and best life moving forward. As a solution focused therapist we don't just work on how you do feel, but more on how you want to feel and how I can assist you to get there. You have your own answers and it's my job to help you listen to yourself and make your best choices.

Hello! I am a clinical therapist in practice for 3 years, with a background in social work, sociology and women's studies. I am currently accepting clients 18+. I have experience with young adults, parents, pregnancy and post-partum, women's issues including autism in women, grief and loss, life transitions, and LGBTQ+ population including transgender-affirming care. I believe therapy should be client-driven with the therapist providing the tools, framework, empathy and connection. I utilize a humanistic approach with components of CBT and ACT (acceptance and commitment therapy).

You feel stuck, even broken. Your life is not going the way you thought it would. Career fog, failed relationships. People have called you a commitment-phobe. Stuck in behaviors like drinking or using porn or pursuing sex. You have a pattern of getting very depressed over break-ups. Do you run to, and then run away from, relationships? Let me help guide you through difficult times. With compassion, without judgment, I can help you reduce suffering, and create a renewed life.

Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.

Danielle Bishop is a Licensed Mental Health Counselor and a Registered Play Therapist. She holds approximately 10 years of experience working in the mental health field. She specializes in working with children, adolescents, and adults who present with trauma, anxiety, depression, and life changes and participating in play therapy. She completed her education through Walden University where she studied Clinical Mental Health Counseling as well as Applied Psychology. She also holds bachelor’s degrees in pre-movement therapy and forensic psychology from Stockton University.

My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.

I am a Licensed Mental Health Counselor with eight years of clinical experience who enjoys working with adolescents, adults, couples, and LGBTQ people. I focus on issues such as Depression, Divorce, Anxiety, Peer Relationships, and Family Conflict. My therapeutic approaches include Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Trauma Focused, and Solution Focused Brief (SFBT) modalities. I am a bilingual therapist who has been working with clients since 2014. I believe that we all can benefit from speaking to a non-biased person.