Cognitive Behavioral (CBT) Therapists in Gainesville, FL

I specialize in mental health & trauma, specifically associated with relationship distress or intimate partner violence. I also have experience treating depression, anxiety and serious mental illness (schizophrenia, etc). I hold a MSW from Florida State university and have been working as a licensed clinical social worker providing therapeutic treatment for over 17 years.

Are you experiencing depression, anxiety, lack of direction, loss of motivation, excessive worry, identity issues? I hope you will consider reaching out today, even for a free 15 minute consult. I would love to speak with you about the challenges you are experiencing and determining if we would be a good fit to work together. If you are needing to make a change in your life and need help finding a direction and getting started, I would be happy to talk this through with you. All you need to bring with you is a goal to make a change. From there we can build a personalized plan just for you.

Our lives can change in the blink of an eye. The feelings that go along with these transitions can be overwhelming and unpredictable. Daily life is both the same and different. It can be difficult figuring out how to cope with these changes. What’s more, sharing your experiences and the range of emotions you may feel can be a daunting task.

I am a person centered, strength based and trauma informed.EMDR trained LCSW. I have a passion, training and expertise in individual, couples and group and family counseling. I am LQBTQ and polyamorous relationships supportive . I believe that therapy should be accessible to all - sliding scale fees $45-$75 per session dogmadogs@gmail.com 352 275 4354 - Gainesville area - tele health and telephone session are available.

If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.

My ideal client is one that is able to do three things. First, my ideal client should be one that is can acknowledge that he/she has an issue/issues that is/are getting in the way of allowing him/her to live a healthy lifestyle. Second, my ideal client is one that is able to take that first step to bringing themselves into therapy. If they have support, that would be even better for that will hopefully increase the chances of long term success. Finally, my ideal client will be one that is not just coming into sessions when they are required, but that they are doing the work outside sessions that is needed to have success.

My career as a therapist, since 1993, along with my life experience, and study of both traditional, and complementary modalities, has provided me with the skills, insight, and ability to work with a diverse population. We live in challenging times. We are often faced with life situations that are difficult to deal with. By helping clients to address issues, supporting them to find their own answers, as well as providing helpful tools to improve coping, symptoms of depression and anxiety can be reduced or eliminated. My goal is to help you to live a better life, enjoy your relationships and families, and work efficiently.

I am a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use.

Do you find yourself plagued by memories from the past that create negative beliefs, feelings or self-destructive behaviors in the present? My mission as a therapist is to provide a safe, compassionate space where you can find freedom from the past, reconnect to your authentic self, in order to cultivate feelings of satisfaction and fulfillment in the present. I am passionate about helping you discover and heal the parts of yourself that may continue to live in shame, isolation, or fear. My own personal healing journey has led me to specialize in a holistic approach that offers support to your mind, body and heart connection.

Emotional pain has a way of making life feel narrow and less enjoyable. In therapy, I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!

Great to meet you! I am a licensed mental health counselor in the state of Florida, as well as a board certified behavior analyst, with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues.

Experienced therapist providing teletherapy to LGBTQ+ individuals and allies across the state of Florida. Are you wanting to make changes in your life but struggling to find the motivation to get started? Our conversations often include topics like anxiety, grief, depression, trauma, addiction and feelings of being overwhelmed by life. I also specialize in working with professionals in high stress jobs. My focus is on providing a safe environment where you can share anything on your heart of mind without fear of judgement.

I specialize in working with adolescents, college students, and adults who are struggling with anxiety, depression, trauma, and identity exploration. I am able to support you by fostering a therapeutic relationship built on trust, support, and openness. Through our collaboration, we will be able to find ways to cope and work through what is troubling you.

I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.

Are you tired of falling into the same patterns over and over? Then you are ready to do some deeper work and I can guide or coach you to make the inner changes you need or to heal wounds that are now affecting you. With over twenty years of counseling experience, I draw on my skills and compassion to guide my clients to reach their goals. I have many great ideas and areas of expertise to help you. Schedule your in-person or telehealth counseling session today! You deserve a skilled and compassionate therapist.

There are several different types of clients I'm equipped to help - are you in the midst of major life transitions, ranging from pregnancy and postpartum to grief after losing a loved one? Are you caregiving with limited support? Or, have you been diagnosed (or suspect you could be diagnosed) as neurodivergent - perhaps with ADHD, Autism, or both? Reach out, and let's decide together if your issues are something I can help you with! We can work together, or I'll refer you to someone who may be a better fit. I am LGBTQ+ allied.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.

I am passionate about providing therapy for children, families, and adults who have experienced trauma, including abuse, neglect, sexual assault, and domestic violence. The clients who come to see me are often feeling angry, aggressive, depressed, or anxious. Parents who seek treatment for their children express feeling confused and frustrated by their child's behaviors, and don't know how to help. Adults who have experienced violent, controlling relationships with their partners can feel hopeless, worthless, and alone. When someone has experienced scary, overwhelming things, they can feel stuck and unsure how to move forward.

I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, trauma, ADHD, and eating disorders. I am here to guide you through the internal rollercoaster you may be feeling. My approach is neurodivergent, queer, and sex-positive affirming, when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you.