Cognitive Behavioral (CBT) Therapists in Fayetteville, AR

Erin received her Master’s in Counseling from the University of Arkansas, and has been active in the mental health field for 20 years. While her primary focus has been with children, adolescents and families, she also has experience working with adults across the lifespan. She works with clients struggling with depression, self-harm, anxiety, trauma, grief, mood disorders, and parenting issues. She is an affirmation therapist who is passionate about providing mental health services for LGBTQIA+ individuals. Erin will support you in creating meaningful and lasting changes in your relationships, your family, and in yourself.

Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.

I'm passionate about understanding your journey and empowering you to lead a life filled with joy and vitality. The heart of my approach lies in compassion, curiosity and creativity, driving me to adopt a client-centered methodology. This means delving into not just your personal narrative but also understanding your environment, history, and the various systems influencing your present experience. I tailor my style and interventions to align with you. Together, we'll uncover what resonates most with you and co-create during the healing process.

I'm an experienced counselor dedicated to helping individuals overcome their mental health concerns and relationship issues. My practice focuses on hearing and collaborating with you to create a treatment plan specific to you and your needs. My approach includes emotion focused and others, provide therapy to individuals, beginning with adolescence through senior adult, which includes treatment for, but is not limited to phase of life and adjustment disorders, depression and anxiety disorders, eating disorders, trauma, personality disorders, and interpersonal relationship distress. I also provide premarital and couples counseling.

With experience as a therapist since 2010, I have had the opportunity to work with a wide array of clients through community mental health. I've been able to gain experience treating variety of mental health concerns including treating individuals with anxiety, depression, challenging family dynamics, trauma, and children with behavioral issues. After working as a Program Coordinator managing a team of therapists and paraprofessionals, I am excited to be established in private practice at NWA Therapy so I can facilitate counseling in a way that helps me tap into all the skills I have developed so far in my career.

Do you feel overwhelmed, stressed, or depressed more days than not? Do you need help processing past circumstances and making a plan for your future to be bright and full of possibility? Jenny has been a counselor for over 10 years and enjoys meeting with adults, students, teens, children, and families needing a reset, hope, and healing due to issues interfering in your life. She considers it a privilege to journey alongside of you in this process toward healing and support. Jenny enjoys walking through your stories with you and processing changes or boundaries to implement to help aid you in moving forward in a positive way!

We all have emotions. They can help us, but sometimes they don't. Sometimes we get stuck and stop doing the things we love. Sometimes we run away, losing the chance to see how strong we can be. Sometimes we turn on our emotions, pushing them away because they hurt. If you want a different relationship with your emotions, if you want to move through being stuck, afraid, and avoidant, I would love to work with you.

Welcome! I’m Tonya Turic, a licensed counselor with over a decade of experience helping individuals navigate their mental health journeys. My passion for this work comes from a deep understanding that everyone’s path to mental wellness is unique, and I am committed to providing a personalized approach to each of my clients. My clinical specialties include: Anxiety and Depression, Trauma and PTSD, Relationship Issues, Stress Management, Grief and Loss, and Self-Esteem and Identity Issues. My approach blends CBT, EMDR, and mindfulness practices to help you uncover and address the underlying issues affecting your mental health.

I know that reaching out for help is a big decision and can feel scary. I'm here to support you in the process. I'm a clinical Social Worker trained to help women of all ages with concerns like anxiety, depression, women's issues, maternal loss, and parental stress. I like to partner with my patients to help them equip them to better cope with life's challenges and to be able to thrive. We all deserve to have a kind, supportive environment to process our thoughts and feelings. I use a blend of Cognitive Behavior Therapy and Dialectical Behavior Therapy to teach you the skills to feel your best.

Therapy is tailored towards you, the client, to reach your personal goals. Treatment can be brief counseling or longer term therapy. The focus is to assist you in feeling better through identifying your strengths and developing strategies that work best for you.

I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.

Life can be challenging and it is my belief that we all need support and connection to grow and thrive. In the twelve years I have worked with children and their families, I feel my ability to connect with my clients has been central to any progress made.

I have found adversity and peace in my lifetime, so I know struggles are real – but people can overcome! I became a counselor to help others do just that. I specialize in working with adolescents and adults who have substance use and/or other mental health disorders (co-occurring disorders). I practice client centered and client driven counseling. I use a variety of approaches with emphasis on Cognitive Behavioral Therapy (CBT). I also provide supervision to counselors in training to become a Licensed Professional Counselor (LPC) and/or a Licensed Alcoholism and Drug Abuse Counselor (LADAC) in the state of Arkansas.

I believe every person’s story deserves to be heard and shared in a safe space. I enjoy working with adolescents, adults, couples, and families regardless of race, gender, sexual orientation, or religious beliefs. My passion lies in helping people work through trauma, anxiety and depression, grief and loss, addiction, and working through family issues. Life can be hard, messy, and painful and you shouldn’t have to walk through it alone. I enjoy helping my clients find the words to tell their stories, while also untangling and processing all of the feelings and memories that come from those stories.

Hi there! I'm Renee...I'm so happy you've found my page. I've been a social worker for 17 years and truly believe it's what I'm meant to do. Over the years, I've had the privilege of working with people from all walks of life and circumstance. I'm trained in cognitive behavioral therapy and EMDR (eye movement desensitization and reprocessing) and believe in a client-centered, strengths based approach to therapy.

At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.

What could your life look like six months from now if you took a step toward healing today? Often, the hardest part is just starting. Depression, anxiety, grief, shame, and a number of other treatable concerns can leave you in a hopeless place. Are friends/family at a loss of how to help you? Are you struggling with a recent change in your life? Do you feel alone? If you remember nothing else, I want you to remember that you are more capable than you believe, and even a speck of hope is still hope.

Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills we need. I am a licensed clinical psychologist (AR 19-02D) specializing in diagnostic assessment and evidence based interventions. I invite you to learn more about me and my work at evidencebasedlr.com

Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!