Therapists in Massachusetts
![Photo of Kerlie Merizier, LMHC, Counselor](https://photos.psychologytoday.com/257eb6ec-fc84-4540-9cc5-8cf5da2d134e/2/320x400.png)
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
![Photo of Marcia J Richardson, LICSW, BCPCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6756118b-71bc-40b2-9d94-d67dc299e5f9/1/320x400.jpeg)
Marcia J Richardson
Clinical Social Work/Therapist, LICSW, BCPCC
Verified Verified
1 Endorsed
Taunton, MA 02780 (Online Only)
I have worked in the mental health field for nearly 30 years helping people with a variety of needs. I have expertise with drug/alcohol addictions and co-dependency but also have a strong background working with depression, anxiety and psychotic disorders. I am certified as a Christian counselor as well. My education as a social worker, together with my Christian orientation gives me the unique opportunity to address your life challenges in a more complete way. I am a culturally competent therapist who has the knowledge and ability to understand and work with people from a variety of diverse backgrounds.
I have worked in the mental health field for nearly 30 years helping people with a variety of needs. I have expertise with drug/alcohol addictions and co-dependency but also have a strong background working with depression, anxiety and psychotic disorders. I am certified as a Christian counselor as well. My education as a social worker, together with my Christian orientation gives me the unique opportunity to address your life challenges in a more complete way. I am a culturally competent therapist who has the knowledge and ability to understand and work with people from a variety of diverse backgrounds.
![Photo of Amy Barr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/905dc006-c6de-4cb1-8e2b-4b271685ef8b/1/320x400.png)
I work with children, adolescents, young adults, families, and parents. My focus when working with clients is to help them through life transitions with a person-centered and empathic approach, utilizing your strengths. We will explore strategies and skills that you can take with you beyond our time together. Those that benefit from a stength-based, skills building approach may identify as having anxiety, depression, self-esteem worries, or trauma.
I work with children, adolescents, young adults, families, and parents. My focus when working with clients is to help them through life transitions with a person-centered and empathic approach, utilizing your strengths. We will explore strategies and skills that you can take with you beyond our time together. Those that benefit from a stength-based, skills building approach may identify as having anxiety, depression, self-esteem worries, or trauma.
![Photo of Jane Axelrod, EdD, LMHC, BCC, Counselor](https://photos.psychologytoday.com/3cbef348-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
![Photo of Stephen Elkin - Adult & Child Counseling Services, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c955420-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adult & Child Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Sharon, MA 02067
While we cannot change the past, we can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will discover long standing behavior patterns or negative self perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
While we cannot change the past, we can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will discover long standing behavior patterns or negative self perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Mia Shapiro, MA, LMHC](https://photos.psychologytoday.com/8c4c9325-cfb3-4ead-bae7-7782c40a5039/1/320x400.jpeg)
Mia Shapiro
Mental Health Counselor, MA, LMHC
Verified Verified
Lexington, MA 02420
Waitlist for new clients
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.
![Photo of Craig Campbell, M Ed, LMHC, Counselor](https://photos.psychologytoday.com/533081b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone.
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone.
I am a licensed psychologist who has had extensive experience working with adults, adolescents and children in individual, couple and family therapy modalities. If you are dealing with stress, anxiety, depression, relationship or loss issues, or feel stuck in moving past negative thought patterns, past events or current fears or concerns, I can help you to get through these feelings or obstacles to get to a more positive life experience. Couples therapy, parenting, child and adolescent issues including ADHD, behavioral concerns, fears, anxiety, school and family issues are also a large part of my practice.
I am a licensed psychologist who has had extensive experience working with adults, adolescents and children in individual, couple and family therapy modalities. If you are dealing with stress, anxiety, depression, relationship or loss issues, or feel stuck in moving past negative thought patterns, past events or current fears or concerns, I can help you to get through these feelings or obstacles to get to a more positive life experience. Couples therapy, parenting, child and adolescent issues including ADHD, behavioral concerns, fears, anxiety, school and family issues are also a large part of my practice.
![Photo of Ayelet Pravda, LMHC, Counselor](https://photos.psychologytoday.com/3d1848e5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
![Photo of Dr. Casandra Jewel Clark Mazariegos - Healing Movement Psychedelic Psychotherapy , PsyD, LP, Psychologist](https://photos.psychologytoday.com/a74a1f33-68b8-48af-997a-d71fcefc7054/3/320x400.jpeg)
Healing Movement Psychedelic Psychotherapy
Psychologist, PsyD, LP
Verified Verified
Lowell, MA 01852
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
![Photo of Kristyn Rinchiuso, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adab1ed1-538c-4d3a-a611-4170a9609f2f/1/320x400.jpeg)
Kristyn Rinchiuso
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwell, MA 02061 (Online Only)
**Accepting new clients** Email: Kristyn@krinchiuso.com Licensed in MA and CT. I am a LICSW and a Certified Yoga Instructor. I specialize in treating all types of trauma and anxiety. I believe that the most important part of therapy is the client's relationship with the therapist. I use a combination of different treatment methods including CBT, trauma informed therapy, somatic therapies, motivational interviewing and ERP. I incorporate alternative therapies such as meditation, mindfulness, and elements of yoga practices. I wholeheartedly believe in the body mind connection.
**Accepting new clients** Email: Kristyn@krinchiuso.com Licensed in MA and CT. I am a LICSW and a Certified Yoga Instructor. I specialize in treating all types of trauma and anxiety. I believe that the most important part of therapy is the client's relationship with the therapist. I use a combination of different treatment methods including CBT, trauma informed therapy, somatic therapies, motivational interviewing and ERP. I incorporate alternative therapies such as meditation, mindfulness, and elements of yoga practices. I wholeheartedly believe in the body mind connection.
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![Photo of Katie Lee Loatman, PhD, Psychologist](https://photos.psychologytoday.com/47d2154a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer compassionate, non-judgmental treatment for adolescents and adults struggling with anxiety, depression, OCD and substance use issues. Using research-based techniques, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration and growth. I am an Assistant Psychologist and Instructor in Psychology at McLean Hospital/Harvard Medical School.
I offer compassionate, non-judgmental treatment for adolescents and adults struggling with anxiety, depression, OCD and substance use issues. Using research-based techniques, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration and growth. I am an Assistant Psychologist and Instructor in Psychology at McLean Hospital/Harvard Medical School.
![Photo of Aimee Letson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d765917-8396-46cd-aa8a-85f205c7c191/2/320x400.jpeg)
Aimee Letson
Clinical Social Work/Therapist, LICSW
Verified Verified
Easthampton, MA 01027 (Online Only)
My passion has grown out of my experience in offering hope and help to clients struggling with addiction and co-occurring mental health disorders. I help adult clients find and navigate their path in recovery as well support family members as they find ways to maintain connections in difficult situations. I have experience in guiding clients to find the motivation and courage to make changes over time that can create full lives. I believe that mindfulness creates a path to settle the mind and body and that a connection with nature nurtures the spirit.
My passion has grown out of my experience in offering hope and help to clients struggling with addiction and co-occurring mental health disorders. I help adult clients find and navigate their path in recovery as well support family members as they find ways to maintain connections in difficult situations. I have experience in guiding clients to find the motivation and courage to make changes over time that can create full lives. I believe that mindfulness creates a path to settle the mind and body and that a connection with nature nurtures the spirit.
![Photo of Aaron E. Kaplan, PsyD, Psychologist](https://photos.psychologytoday.com/d4e737b7-e89c-4bdf-94ea-a1e4870cc9e8/2/320x400.jpeg)
If you are looking for a therapist, you may be feeling confused, frustrated, isolated, scared and possibly in emotional pain. I aim to provide a safe space that is mutually created through a trusting connection built to hold whatever you bring into therapy. The therapy space is your space, so it is important to me that you feel comfortable and heard. I look forward to working together with you to grow, change, heal, and build a more satisfying and purposeful life.
If you are looking for a therapist, you may be feeling confused, frustrated, isolated, scared and possibly in emotional pain. I aim to provide a safe space that is mutually created through a trusting connection built to hold whatever you bring into therapy. The therapy space is your space, so it is important to me that you feel comfortable and heard. I look forward to working together with you to grow, change, heal, and build a more satisfying and purposeful life.
![Photo of Kathy Kommit - The Stress Reduction Center, MEd, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6307e029-d691-457d-973d-59c0e7763c78/1/320x400.jpeg)
The Stress Reduction Center
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Acton, MA 01720
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
![Photo of Amy Goldman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/583a39b2-8a30-4177-ada9-f87615124481/2/320x400.jpeg)
Amy Goldman
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02446 (Online Only)
When starting therapy, it is crucial to choose a therapist with whom you feel comfortable. I strive to help you feel cared for and supported as you navigate challenging issues and aim to lead a more fulfilling life. My approach is relational, interactive and warm. My priority is to create an environment in which you feel understood, empowered and able to grow. We will work as a team to help you achieve your goals. My style of therapy is eclectic and drawn from more than 40 years of clinical practice at Beth Israel Deaconess Medical Center, and many years teaching at Harvard Medical School.
When starting therapy, it is crucial to choose a therapist with whom you feel comfortable. I strive to help you feel cared for and supported as you navigate challenging issues and aim to lead a more fulfilling life. My approach is relational, interactive and warm. My priority is to create an environment in which you feel understood, empowered and able to grow. We will work as a team to help you achieve your goals. My style of therapy is eclectic and drawn from more than 40 years of clinical practice at Beth Israel Deaconess Medical Center, and many years teaching at Harvard Medical School.
![Photo of Ronit Senior, Pre-Licensed Professional](https://photos.psychologytoday.com/e15d9962-3abd-4132-806a-f8fcad5248c9/1/320x400.jpeg)
I'm dedicated to guiding individuals, couples and families toward brighter futures. With a Master's in Clinical Mental Health Counseling and experience from pre-K to 8th grade, I bring profound knowledge and compassion to every session. Specializing in trauma-informed care, narrative therapy, psychodynamic approaches, and a strength-based approach, I offer a comprehensive toolkit tailored to each client's unique needs. Grounded in the person-centered approach, I firmly believe in your expertise in your own life. Together, we embark on a journey toward achieving your goals while emphasizing your inherent strengths.
I'm dedicated to guiding individuals, couples and families toward brighter futures. With a Master's in Clinical Mental Health Counseling and experience from pre-K to 8th grade, I bring profound knowledge and compassion to every session. Specializing in trauma-informed care, narrative therapy, psychodynamic approaches, and a strength-based approach, I offer a comprehensive toolkit tailored to each client's unique needs. Grounded in the person-centered approach, I firmly believe in your expertise in your own life. Together, we embark on a journey toward achieving your goals while emphasizing your inherent strengths.
![Photo of Tara Smith, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ab61d03-851c-4dc0-a24b-a7ca64dc4f25/3/320x400.jpeg)
Tara Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Billerica, MA 01821 (Online Only)
I have openings! My goal as your therapist is to help you reduce your anxiety, stress, or depression. I see my role as a guide; someone to nudge you when you are feeling stuck, listen when you feel overwhelmed, and encourage you to seek new ways of tackling your difficulties. I truly enjoy working with tweens, teens and adults who are beginning their journey toward wellness. I understand that things feel very difficult and at times are an unrelenting struggle. I believe that learning new strategies, developing insight and determination, and increasing your belief in yourself, living a more rewarding and contented life is possible.
I have openings! My goal as your therapist is to help you reduce your anxiety, stress, or depression. I see my role as a guide; someone to nudge you when you are feeling stuck, listen when you feel overwhelmed, and encourage you to seek new ways of tackling your difficulties. I truly enjoy working with tweens, teens and adults who are beginning their journey toward wellness. I understand that things feel very difficult and at times are an unrelenting struggle. I believe that learning new strategies, developing insight and determination, and increasing your belief in yourself, living a more rewarding and contented life is possible.
![Photo of Lisa Burke, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b5fdc46-7fc3-4fb7-b099-48a3c5023845/2/320x400.jpeg)
Lisa Burke
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, MA 01742
Waitlist for new clients
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
![Photo of Latrese Vance, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/223af3cc-4e4e-445e-be6e-538c48e19ef7/2/320x400.png)
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
See more therapy options for Massachusetts
How does your Therapist compare?
Average cost per session
$150
Therapists in Massachusetts who prioritize treating:
91% | Anxiety |
86% | Depression |
73% | Relationship Issues |
72% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
62% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in Massachusetts see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Massachusetts?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.