Therapists in Woody Creek, CO

Photo of Nicole Kline, MS, LPC, Licensed Professional Counselor
Nicole Kline
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Woody Creek, CO 81656  (Online Only)
Hello, I'm Nicole, a Licensed Professional Counselor in Colorado with over a decade of experience working with children and families. My journey has taken me from being a nanny and Montessori art teacher to becoming a family and couples therapist. For the past five years, I've dedicated myself to professional work as a psychotherapist, family therapist, and art therapist. My experience spans helping clients navigate stress and anxiety, relationship issues, family conflicts, and eating disorders. I firmly believe that artistic expression is a powerful tool for conveying emotions that words often fail to capture.
Hello, I'm Nicole, a Licensed Professional Counselor in Colorado with over a decade of experience working with children and families. My journey has taken me from being a nanny and Montessori art teacher to becoming a family and couples therapist. For the past five years, I've dedicated myself to professional work as a psychotherapist, family therapist, and art therapist. My experience spans helping clients navigate stress and anxiety, relationship issues, family conflicts, and eating disorders. I firmly believe that artistic expression is a powerful tool for conveying emotions that words often fail to capture.
(877) 450-7423 View (877) 450-7423

More Therapists Nearby

Photo of Camille Ginsburg, LPC, Licensed Professional Counselor
Camille Ginsburg
Licensed Professional Counselor, LPC
Verified Verified
Aspen, CO 81611  (Online Only)
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
(720) 796-4234 View (720) 796-4234
Photo of Joel Karr, LCSW, RRT, Clinical Social Work/Therapist
Joel Karr
Clinical Social Work/Therapist, LCSW, RRT
Verified Verified
1 Endorsed
Aspen, CO 81612  (Online Only)
I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. When previous disturbing experiences continue to cause problematic sensations and thoughts I can resolve that as well without re-living it. To this end, I and certified and use Rapid Resolution Therapy (R) Created by Dr. Jon Connelly. www.rapidresolutiontherapy.com
I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. When previous disturbing experiences continue to cause problematic sensations and thoughts I can resolve that as well without re-living it. To this end, I and certified and use Rapid Resolution Therapy (R) Created by Dr. Jon Connelly. www.rapidresolutiontherapy.com
(970) 507-8144 View (970) 507-8144
Photo of Jessie Huffman, MSW, LCSW, Clinical Social Work/Therapist
Jessie Huffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Aspen, CO 81611
As a licensed therapist, I enjoy working with individuals in all stages of life (adults, children, teens, and families). After spending years as a Denver based mental health clinician, I am thrilled to return to private practice in my hometown of the Roaring Fork Valley. I am able to address a wide range of challenges that we all struggle with at certain points in our lives, including anxiety, trauma, grief, motivation, relationships, depression, and more. Sessions are always grounded in my clients' sense of a trusting and positive therapeutic relationship. This is the foundation from which our work together begins.
As a licensed therapist, I enjoy working with individuals in all stages of life (adults, children, teens, and families). After spending years as a Denver based mental health clinician, I am thrilled to return to private practice in my hometown of the Roaring Fork Valley. I am able to address a wide range of challenges that we all struggle with at certain points in our lives, including anxiety, trauma, grief, motivation, relationships, depression, and more. Sessions are always grounded in my clients' sense of a trusting and positive therapeutic relationship. This is the foundation from which our work together begins.
(970) 474-5196 View (970) 474-5196
Photo of Dr. Alecia Rodriguez, PhD, LMFT, MHC, CSOT, Marriage & Family Therapist
Dr. Alecia Rodriguez
Marriage & Family Therapist, PhD, LMFT, MHC, CSOT
Verified Verified
1 Endorsed
Aspen, CO 81611  (Online Only)
I provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. I utilize a strengths-based, person-centered approach to help support you on your personal journey. I am a certified Clinical Trauma Professional, and hold additional certifications in Conflict Resolution, Dialectic Behavioral Therapy (DBT), and in Women & Gender Studies.
I provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. I utilize a strengths-based, person-centered approach to help support you on your personal journey. I am a certified Clinical Trauma Professional, and hold additional certifications in Conflict Resolution, Dialectic Behavioral Therapy (DBT), and in Women & Gender Studies.
(786) 901-7018 View (786) 901-7018
Photo of Jamie Scoular, PhD, Psychologist
Jamie Scoular
Psychologist, PhD
Verified Verified
Aspen, CO 81611  (Online Only)
My person-centered approach allows me to connect easily with others. Whether it is your first time or you are therapy-experienced, I will take the time to get to know you, explore your unique perspective, and discover what it is you are hoping to address through therapy. As to an ideal client, I don't believe there is such a thing. What is most important is to find a good fit between the client and the therapist. Having a good, trusting therapy relationship is the best predictor of positive change. Wherever you are, whatever you are struggling with, I will work to help you achieve your goals.
My person-centered approach allows me to connect easily with others. Whether it is your first time or you are therapy-experienced, I will take the time to get to know you, explore your unique perspective, and discover what it is you are hoping to address through therapy. As to an ideal client, I don't believe there is such a thing. What is most important is to find a good fit between the client and the therapist. Having a good, trusting therapy relationship is the best predictor of positive change. Wherever you are, whatever you are struggling with, I will work to help you achieve your goals.
(720) 573-1849 View (720) 573-1849
Photo of Julienne Elise E Box, MSW, LCSW, Clinical Social Work/Therapist
Julienne Elise E Box
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aspen, CO 81611  (Online Only)
Welcome! My name is Julie Box, I'm a Licensed Clinical Social Worker based in Greeley, Colorado. I specialize in person-centered therapy, using an eclectic blend of DBT, CBT, and a holist centered approach. I have a passion for helping adults, children, adolescents and families overcome anxiety, depression, trauma, PTSD, and grief and loss. Together, we will find a balance for your emotions and your mind.
Welcome! My name is Julie Box, I'm a Licensed Clinical Social Worker based in Greeley, Colorado. I specialize in person-centered therapy, using an eclectic blend of DBT, CBT, and a holist centered approach. I have a passion for helping adults, children, adolescents and families overcome anxiety, depression, trauma, PTSD, and grief and loss. Together, we will find a balance for your emotions and your mind.
(970) 634-6767 View (970) 634-6767
Photo of Ella Schmidt- Depth Work, MA, LPC, Licensed Professional Counselor
Ella Schmidt- Depth Work
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Aspen, CO 81611
Depth work addresses how our unconscious thoughts & feelings inform our proclivities, actions & emotional life. Intergenerational & complex trauma, anxiety, stress, depression, grief, loss, and understanding relationships are center to my work. My psychodynamic & humanistic approach focuses on understanding your unmet needs and building your emotional resiliency. We know that throughout life we will face painful challenges; therefore our work together is to contextualize your experiences, reduce your stress, bolster your self confidence & recognize your innate wisdom, so that your most creative, engaged & relational self can emerge.
Depth work addresses how our unconscious thoughts & feelings inform our proclivities, actions & emotional life. Intergenerational & complex trauma, anxiety, stress, depression, grief, loss, and understanding relationships are center to my work. My psychodynamic & humanistic approach focuses on understanding your unmet needs and building your emotional resiliency. We know that throughout life we will face painful challenges; therefore our work together is to contextualize your experiences, reduce your stress, bolster your self confidence & recognize your innate wisdom, so that your most creative, engaged & relational self can emerge.
(970) 924-0640 View (970) 924-0640
Photo of Rachel Castillo Snitowsky, LCSW, Clinical Social Work/Therapist
Rachel Castillo Snitowsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aspen, CO 81611
I am a playful and warm-hearted therapist. Authenticity is my love language! As your therapist, I will provide honest & direct feedback, always coupled with kindness and support. I value humor & deep connections. I prefer to be active & dynamic during our sessions, rather than just a passive listener. I have tattoos. Colorful language is welcome in my room. And I love a good meme. I am a mixed-race, queer, neurodivergent woman. I am particularly dedicated to supporting neurodivergent, queer and trans individuals / couples on their journey towards healing and self-discovery. I truly love and honor being a safe space for others.
I am a playful and warm-hearted therapist. Authenticity is my love language! As your therapist, I will provide honest & direct feedback, always coupled with kindness and support. I value humor & deep connections. I prefer to be active & dynamic during our sessions, rather than just a passive listener. I have tattoos. Colorful language is welcome in my room. And I love a good meme. I am a mixed-race, queer, neurodivergent woman. I am particularly dedicated to supporting neurodivergent, queer and trans individuals / couples on their journey towards healing and self-discovery. I truly love and honor being a safe space for others.
(720) 702-1295 View (720) 702-1295
Photo of Nancy Gex Jones, MA
Nancy Gex Jones
Unlicensed Psychotherapist, MA
Verified Verified
1 Endorsed
Aspen, CO 81612
Non judgement and unconditional acceptance are the cornerstones of my practice. My strength is looking at each client's issues as opportunities for learning. Body centered education, teaching how emotional feelings become feelings in the body, is emphasized. Learning from my client's current awareness is the goal in any session. My work is non-religious but spiritual. My intention is to have each client lose the need for ongoing therapy. I have been successful in helping hundreds of individuals. I see adults, teens, couples and groups. I have offered Equine assisted therapy as an adjunct to my practice since 1999.
Non judgement and unconditional acceptance are the cornerstones of my practice. My strength is looking at each client's issues as opportunities for learning. Body centered education, teaching how emotional feelings become feelings in the body, is emphasized. Learning from my client's current awareness is the goal in any session. My work is non-religious but spiritual. My intention is to have each client lose the need for ongoing therapy. I have been successful in helping hundreds of individuals. I see adults, teens, couples and groups. I have offered Equine assisted therapy as an adjunct to my practice since 1999.
(970) 426-0169 View (970) 426-0169
Photo of Nathan Hale, PsyD, Psychologist
Nathan Hale
Psychologist, PsyD
Verified Verified
Aspen, CO 81611  (Online Only)
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(720) 776-9456 View (720) 776-9456
Photo of Monica Dahling New, LMFT, MA, MSPT, Marriage & Family Therapist
Monica Dahling New
Marriage & Family Therapist, LMFT, MA, MSPT
Verified Verified
Aspen, CO 81611
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
(970) 404-4921 View (970) 404-4921
Photo of Henry Garrett Maxwell, CAS, CRS, CAI, CPC
Henry Garrett Maxwell
CAS, CRS, CAI, CPC
Verified Verified
Aspen, CO 81611
Primarily, I work with young people between the ages of 16-35, and their families, struggling with addiction and co-occurring disorders. I work nationally, as well as locally in the Aspen, Carbondale, Basalt, and Glenwood Springs area.
Primarily, I work with young people between the ages of 16-35, and their families, struggling with addiction and co-occurring disorders. I work nationally, as well as locally in the Aspen, Carbondale, Basalt, and Glenwood Springs area.
(970) 514-9933 View (970) 514-9933
Photo of Lu Krueger-Andersen, LPC, Licensed Professional Counselor
Lu Krueger-Andersen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aspen, CO 81611
As your therapist I strive to create a safe and respectful environment, where you can explore your beliefs, perceptions, feelings, desires, challenges, strengths and weaknesses. I will listen carefully to your current conundrums, past struggles and successes, and your desires for your future. I utilize an eclectic approach based on over 40 years of education and experience to assist you in resolving conflicts, personal angst, and to create the sense of fulfillment and inner balance you are seeking.
As your therapist I strive to create a safe and respectful environment, where you can explore your beliefs, perceptions, feelings, desires, challenges, strengths and weaknesses. I will listen carefully to your current conundrums, past struggles and successes, and your desires for your future. I utilize an eclectic approach based on over 40 years of education and experience to assist you in resolving conflicts, personal angst, and to create the sense of fulfillment and inner balance you are seeking.
(970) 497-2288 View (970) 497-2288
Photo of Molly Jaques, MA, LPC, Licensed Professional Counselor
Molly Jaques
Licensed Professional Counselor, MA, LPC
Verified Verified
Aspen, CO 81611
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
(720) 726-1610 View (720) 726-1610
Photo of Wendy Ellis Gaylord - Wendy Gaylord, LCSW, LCSW, Clinical Social Work/Therapist
Wendy Gaylord, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Aspen, CO 81611
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
(720) 608-4537 View (720) 608-4537
Photo of Cassie V Comeau, PhD, Psychologist
Cassie V Comeau
Psychologist, PhD
Verified Verified
1 Endorsed
Aspen, CO 81611
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
(406) 510-2244 View (406) 510-2244
Photo of Sophie Schauermann - Rooted Rhythm Therapy and Parent Coaching, MA, MSW, LCSW, Clinical Social Work/Therapist
Rooted Rhythm Therapy and Parent Coaching
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Aspen, CO 81611
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
(720) 903-3639 View (720) 903-3639
Photo of Maile Grace, MA, LPC, Licensed Professional Counselor
Maile Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Aspen, CO 81611  (Online Only)
Are you left overwhelmed, hopeless and exhausted? Will it ever get better? Yes, it can. Living with past trauma, grief or loss is not easy when we feel alone and stuck. When it feels that your story is already written in stone. This is not the case! Together we can recreate new ways, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer you the support and space for conversations that will lead to healing. Together we can overcome and restore vitality to your life!
Are you left overwhelmed, hopeless and exhausted? Will it ever get better? Yes, it can. Living with past trauma, grief or loss is not easy when we feel alone and stuck. When it feels that your story is already written in stone. This is not the case! Together we can recreate new ways, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer you the support and space for conversations that will lead to healing. Together we can overcome and restore vitality to your life!
(720) 792-8551 View (720) 792-8551
Photo of J Lewis, MSW, LCSW, Clinical Social Work/Therapist
J J Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aspen, CO 81611  (Online Only)
As a Relational Psychotherapist, I offer my patients a space to understand the nature of their problems at the core. If you've tried other therapists who just don’t “get it,” give me a call. My style is warm, kind, inquisitive, thoughtful, challenging, and engaging. The most important aspect in psychotherapy is the development of a strong therapeutic relationship that enables one to explore deeper issues at the source(s) of their distress. I provide psychoanalytic therapy (multiple sessions per week), psychodynamic therapy, clinical coaching for those outside of Colorado, as well as clinical consultation and licensure supervision.
As a Relational Psychotherapist, I offer my patients a space to understand the nature of their problems at the core. If you've tried other therapists who just don’t “get it,” give me a call. My style is warm, kind, inquisitive, thoughtful, challenging, and engaging. The most important aspect in psychotherapy is the development of a strong therapeutic relationship that enables one to explore deeper issues at the source(s) of their distress. I provide psychoanalytic therapy (multiple sessions per week), psychodynamic therapy, clinical coaching for those outside of Colorado, as well as clinical consultation and licensure supervision.
(970) 239-8496 View (970) 239-8496

How does your Therapist compare?

Number of Therapists in Woody Creek, CO

< 10

Therapists in Woody Creek, CO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Eating Disorders
100% Infertility
100% Life Coaching

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Woody Creek, CO see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Woody Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.