Sports Performance Therapists in Winter Park, CO
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Winter Park, CO 80482
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Online Therapists
I often incorporate performance components, as I view performance elements not only occurring in sports but all areas of our life.
I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems, but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few.
I often incorporate performance components, as I view performance elements not only occurring in sports but all areas of our life.
I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems, but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few.
As a licensed psychologist with over 30 years of clinical experience in community mental health, medical, military and sports settings, I have provided clinical support for individuals experiencing a wide range of anxiety producing situations and life events.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
As a licensed psychologist with over 30 years of clinical experience in community mental health, medical, military and sports settings, I have provided clinical support for individuals experiencing a wide range of anxiety producing situations and life events.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
As a mother, athlete, and business owner, I understand the pressures of life, work, family, and sports.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
As a mother, athlete, and business owner, I understand the pressures of life, work, family, and sports.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
Tara C Nordstrom
Licensed Professional Counselor, MA, LPC, LPSC
Verified Verified
Englewood, CO 80112
Sports are and have always been a part of my life. As a former college athlete, I understand the challenges of finding identity with and without sport. I know what it takes both emotionally and physically to perform, and now as a proud mom of 3, I understand the family dynamic piece as well. I am dedicated to helping you pursue who you are meant to be and to be mindful and respectful throughout your journey. I am passionate in sports counseling and helping you uncover your strengths and challenges, and to help you pursue who you are meant to be with sport and beyond.
Sports are and have always been a part of my life. As a former college athlete, I understand the challenges of finding identity with and without sport. I know what it takes both emotionally and physically to perform, and now as a proud mom of 3, I understand the family dynamic piece as well. I am dedicated to helping you pursue who you are meant to be and to be mindful and respectful throughout your journey. I am passionate in sports counseling and helping you uncover your strengths and challenges, and to help you pursue who you are meant to be with sport and beyond.
I'd be just as happy discussing sports, Dungeons and Dragons, Music, Books, video games, or snowboarding.
Are you facing challenges with school, relationships, anxiety, trauma or depression? Navigating the many hurdles of growing up can be difficult. So whether you are a teen, a young adult, or a parent of someone facing any of these challenges, a helping hand can make all the difference. My name is Evan Forster, I am an empathetic, yet straightforward, licensed clinician with extensive therapy experience in school, residential, and outpatient settings working with children, teens, young adults, and families. Using progressive, integrative, and strength-based approaches, I am here to help you and your family achieve your goals.
I'd be just as happy discussing sports, Dungeons and Dragons, Music, Books, video games, or snowboarding.
Are you facing challenges with school, relationships, anxiety, trauma or depression? Navigating the many hurdles of growing up can be difficult. So whether you are a teen, a young adult, or a parent of someone facing any of these challenges, a helping hand can make all the difference. My name is Evan Forster, I am an empathetic, yet straightforward, licensed clinician with extensive therapy experience in school, residential, and outpatient settings working with children, teens, young adults, and families. Using progressive, integrative, and strength-based approaches, I am here to help you and your family achieve your goals.
UnCharted Traveler Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Aurora, CO 80012
In addition to specializing in anxiety, depression, and trauma, we have counselors who specialize in career counseling, sports performance, men's issues, and who are lgtbq+ affirming.
Here at Uncharted Traveler Counseling (UTC) we understand that life has a way of making it difficult for us to see a way forward. These are the moments when we want there to be a charted path, and that is what UTC is here for. Whether you are struggling with anxiety, depression, relationship concerns, life transitions, trauma, or any other life experiences, we are here to create a safe space for you to explore all the thoughts, behaviors, and emotions you are experiencing. We pride ourselves on our ability to work with you in a collaborative, supportive, and encouraging way.
In addition to specializing in anxiety, depression, and trauma, we have counselors who specialize in career counseling, sports performance, men's issues, and who are lgtbq+ affirming.
Here at Uncharted Traveler Counseling (UTC) we understand that life has a way of making it difficult for us to see a way forward. These are the moments when we want there to be a charted path, and that is what UTC is here for. Whether you are struggling with anxiety, depression, relationship concerns, life transitions, trauma, or any other life experiences, we are here to create a safe space for you to explore all the thoughts, behaviors, and emotions you are experiencing. We pride ourselves on our ability to work with you in a collaborative, supportive, and encouraging way.
As an athlete, I understand from firsthand experience the ups and downs of the role that the mind plays in performance, as well as the balance of life and sport. Athletes so often struggle with their identity as an athlete, confidence, fear of things like failure and injury, anxiety, and more. Through sports-based counseling, athletes can begin to find their identity beyond sport, become more confident, minimize and regulate fear and anxiety, and perform their best, both in sport and life beyond sport.
As an athlete, I understand from firsthand experience the ups and downs of the role that the mind plays in performance, as well as the balance of life and sport. Athletes so often struggle with their identity as an athlete, confidence, fear of things like failure and injury, anxiety, and more. Through sports-based counseling, athletes can begin to find their identity beyond sport, become more confident, minimize and regulate fear and anxiety, and perform their best, both in sport and life beyond sport.
You don't have to live with anxious feelings around sports performance, substance use, or grief alone.
You deserve a life that leaves you excited to wake up every morning! You are taking a huge step by seeking help, and I am so glad you are! You may be feeling excitement, nerves, or hesitancy, but that's perfectly normal. I want to help you redefine purpose in your life, and work through challenges in an environment where you can enjoy the process.
You don't have to live with anxious feelings around sports performance, substance use, or grief alone.
You deserve a life that leaves you excited to wake up every morning! You are taking a huge step by seeking help, and I am so glad you are! You may be feeling excitement, nerves, or hesitancy, but that's perfectly normal. I want to help you redefine purpose in your life, and work through challenges in an environment where you can enjoy the process.
Amanda J Mattila
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026 (Online Only)
Waitlist for new clients
My hobbies outside of work include camping, hiking, reading, knitting, traveling, playing sports, and hanging out with my two dogs.
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
My hobbies outside of work include camping, hiking, reading, knitting, traveling, playing sports, and hanging out with my two dogs.
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
I have been licensed as a therapist since 2013. Originally from Wisconsin I have lived in Steamboat Springs, Colorado since 2017. I focus primarily in treating addictions, anxiety, depression, OCD, sleep issues, sports performance improvement and trauma (PTSD). When people seek out a therapist they often fall into two categories. The first being those who are seeking therapy for the first time. The second are people who have been in therapy before who are seeking a therapist who can help them heal permanently from whatever issue they are dealing with. That is my goal, to help people heal permanently and move forward in their lives.
I have been licensed as a therapist since 2013. Originally from Wisconsin I have lived in Steamboat Springs, Colorado since 2017. I focus primarily in treating addictions, anxiety, depression, OCD, sleep issues, sports performance improvement and trauma (PTSD). When people seek out a therapist they often fall into two categories. The first being those who are seeking therapy for the first time. The second are people who have been in therapy before who are seeking a therapist who can help them heal permanently from whatever issue they are dealing with. That is my goal, to help people heal permanently and move forward in their lives.
Other specialties include: Brainspotting, EMDR, CBT, talk therapy, test-taking anxiety and sports performance.
I specialize in helping adolescents, adults and couples work through trauma, life transitions, relationship issues, anxiety, depression and times of crisis. My therapeutic style is client-centered and I draw from several therapeutic approaches to meet your individual needs. I provide a safe and accepting environment for you to explore and confront the challenges you face without judgment. I offer individual and couples therapy.
Other specialties include: Brainspotting, EMDR, CBT, talk therapy, test-taking anxiety and sports performance.
I specialize in helping adolescents, adults and couples work through trauma, life transitions, relationship issues, anxiety, depression and times of crisis. My therapeutic style is client-centered and I draw from several therapeutic approaches to meet your individual needs. I provide a safe and accepting environment for you to explore and confront the challenges you face without judgment. I offer individual and couples therapy.
Danielle Waagmeester
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525 (Online Only)
I am comfortable working with trauma, childhood neglect/abuse, domestic violence, anger management, anxiety, addiction, stress management, depression, weight/body issues, sports performance, wellness, situation adjustment, PTSD, adult survivors of abuse, sexual abuse, supporting clinicians in the helping field.
Hi! I'm Danielle Waagmeester, a Licensed Professional Counselor in the state of Colorado. I am dedicated to empowering individuals to reach their full potential. Through mindfulness, self-compassion, and person-centered approaches, I partner with clients to cultivate resilience, foster personal growth, and create a fulfilling life.
I am comfortable working with trauma, childhood neglect/abuse, domestic violence, anger management, anxiety, addiction, stress management, depression, weight/body issues, sports performance, wellness, situation adjustment, PTSD, adult survivors of abuse, sexual abuse, supporting clinicians in the helping field.
Hi! I'm Danielle Waagmeester, a Licensed Professional Counselor in the state of Colorado. I am dedicated to empowering individuals to reach their full potential. Through mindfulness, self-compassion, and person-centered approaches, I partner with clients to cultivate resilience, foster personal growth, and create a fulfilling life.
I treat anxiety, depression, ADHD, and obesity, and help people maximize performance at work, in sports, and in life.
I believe mental and physical health are inseparably linked. I can help with both! Mental health conditions sap energy, confidence, and motivation, making it harder to engage in good self-care, which can lead to decreased vitality, poor athletic performance, and physical health problems. Improving mental health will give you the energy and motivation to improve your physical health and fitness, and improved nutrition, fitness, stress management, and sleep leads to better mental health. By addressing both mental and physical health, I help you achieve optimal wellness.
I treat anxiety, depression, ADHD, and obesity, and help people maximize performance at work, in sports, and in life.
I believe mental and physical health are inseparably linked. I can help with both! Mental health conditions sap energy, confidence, and motivation, making it harder to engage in good self-care, which can lead to decreased vitality, poor athletic performance, and physical health problems. Improving mental health will give you the energy and motivation to improve your physical health and fitness, and improved nutrition, fitness, stress management, and sleep leads to better mental health. By addressing both mental and physical health, I help you achieve optimal wellness.
Jessika Sands
Licensed Professional Counselor, MA, LPC, LAC, EMDR, BSP
Verified Verified
4 Endorsed
Centennial, CO 80111
Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing injury or sports performance issues, all who benefit from being heard and seen without judgment.
Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing injury or sports performance issues, all who benefit from being heard and seen without judgment.
Alexa Berstler
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
My military background as a Sexual Assault Response Coordinator, sports knowledge, and world travel enrich my therapy approach, allowing me to connect with people of all backgrounds.
I create safe spaces for individuals of all ages and backgrounds, empowering them to grow on their journey to well-being. Are you feeling like you're juggling and struggling to get by, stuck in a loop without progress? You need solid support when things get tough, a place to let it all out without judgment. Whether you're feeling the pinch of not having enough money, time, or energy, you're looking for someone who gets it and can cheer you on. That's where I come in. I'm here to listen, help you figure things out, and make a plan to move forward together.
My military background as a Sexual Assault Response Coordinator, sports knowledge, and world travel enrich my therapy approach, allowing me to connect with people of all backgrounds.
I create safe spaces for individuals of all ages and backgrounds, empowering them to grow on their journey to well-being. Are you feeling like you're juggling and struggling to get by, stuck in a loop without progress? You need solid support when things get tough, a place to let it all out without judgment. Whether you're feeling the pinch of not having enough money, time, or energy, you're looking for someone who gets it and can cheer you on. That's where I come in. I'm here to listen, help you figure things out, and make a plan to move forward together.
Vickie Gerber
Licensed Professional Counselor, LPC, ADS
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
Vickie specializes in chronic pain and illness management, as well as sports performance.
Currently accepting clients for group only. Vickie Gerber is an LPC and is a mental health therapist with Rise Above Wellness/Performance Counseling. She earned her Master of Arts in Clinical Mental Health Counseling from Adams State University in 2015. Vickie specializes in working with adults and older adolescents (16+) dealing with chronic pain, athletic performance and acute injury prevention and recovery. She is passionate about helping others discover deep healing especially from trauma, find enduring wellness, and become empowered to take control of what is within their reach to make lasting positive changes in their lives.
Vickie specializes in chronic pain and illness management, as well as sports performance.
Currently accepting clients for group only. Vickie Gerber is an LPC and is a mental health therapist with Rise Above Wellness/Performance Counseling. She earned her Master of Arts in Clinical Mental Health Counseling from Adams State University in 2015. Vickie specializes in working with adults and older adolescents (16+) dealing with chronic pain, athletic performance and acute injury prevention and recovery. She is passionate about helping others discover deep healing especially from trauma, find enduring wellness, and become empowered to take control of what is within their reach to make lasting positive changes in their lives.
Danielle Waagmeester
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209 (Online Only)
I am comfortable working with trauma, childhood neglect/abuse, domestic violence, anger management, anxiety, addiction, stress management, depression, weight/body issues, sports performance, wellness, situation adjustment, PTSD, adult survivors of abuse, sexual abuse, supporting clinicians in the helping field.
Hi! I'm Danielle Waagmeester, a Licensed Professional Counselor in the state of Colorado. I am dedicated to empowering individuals to reach their full potential. Through mindfulness, self-compassion, and person-centered approaches, I partner with clients to cultivate resilience, foster personal growth, and create a fulfilling life.
I am comfortable working with trauma, childhood neglect/abuse, domestic violence, anger management, anxiety, addiction, stress management, depression, weight/body issues, sports performance, wellness, situation adjustment, PTSD, adult survivors of abuse, sexual abuse, supporting clinicians in the helping field.
Hi! I'm Danielle Waagmeester, a Licensed Professional Counselor in the state of Colorado. I am dedicated to empowering individuals to reach their full potential. Through mindfulness, self-compassion, and person-centered approaches, I partner with clients to cultivate resilience, foster personal growth, and create a fulfilling life.
Work and sports performance share the need for focus, persistence, courage, mood control, and executing one's vision.
There are times in life when one needs backup. Do not "go-it-alone" when it comes to life's challenges, but let me assist you on your path. The only constant in life is change and they come with personal, relational, and professional adjustments. Navigating the changes can be smoother with a trained professional behind you. We all have blind spots, even in the things we are best at doing. So trained perspective can help us discover them and tap into our inner wisdom to make our own decisions.
Work and sports performance share the need for focus, persistence, courage, mood control, and executing one's vision.
There are times in life when one needs backup. Do not "go-it-alone" when it comes to life's challenges, but let me assist you on your path. The only constant in life is change and they come with personal, relational, and professional adjustments. Navigating the changes can be smoother with a trained professional behind you. We all have blind spots, even in the things we are best at doing. So trained perspective can help us discover them and tap into our inner wisdom to make our own decisions.
I am a psychologist committed to helping people cope with anxiety, depression, addiction and sports performance issues. My work focuses on helping individuals and couples identify and change problematic patterns of behavior. I believe in a collaborative approach with clients to help them live lives more aligned with their values.
I am a psychologist committed to helping people cope with anxiety, depression, addiction and sports performance issues. My work focuses on helping individuals and couples identify and change problematic patterns of behavior. I believe in a collaborative approach with clients to help them live lives more aligned with their values.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.