Solution Focused Brief (SFBT) Therapists in Windsor, CO

Photo of Bradey Disbrow, MA, LPCC
Bradey Disbrow
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Windsor, CO 80550
I view the counseling process as a collaborative journey, where client and counselor work together to explore and navigate the path towards healing and personal growth. Embracing this philosophy, I approach counseling from a person-centered perspective, valuing and respecting the individuality of every client he serves. I strive to create a warm, supportive, and enjoyable environment (yes, therapy can be fun!) that empowers clients to maximize their strengths and achieve their life aspirations. My therapeutic style is characterized by an empathetic and solution-focused approach custom-tailored to meet the needs of my clients.
I view the counseling process as a collaborative journey, where client and counselor work together to explore and navigate the path towards healing and personal growth. Embracing this philosophy, I approach counseling from a person-centered perspective, valuing and respecting the individuality of every client he serves. I strive to create a warm, supportive, and enjoyable environment (yes, therapy can be fun!) that empowers clients to maximize their strengths and achieve their life aspirations. My therapeutic style is characterized by an empathetic and solution-focused approach custom-tailored to meet the needs of my clients.
(970) 427-5348 View (970) 427-5348
Photo of Joe Wilkie - Joe Wilkie Counseling, LLC, MA, LPC, Licensed Professional Counselor
Joe Wilkie Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80550  (Online Only)
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
(615) 282-5974 View (615) 282-5974
Photo of Jennifer Bergin - LightHouse  WholeHealth Therapy Center, LPC, MFT, Licensed Professional Counselor
LightHouse WholeHealth Therapy Center
Licensed Professional Counselor, LPC, MFT
Verified Verified
Windsor, CO 80550
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
(970) 592-5832 View (970) 592-5832
Photo of Maureen Mckinney Selvig, MA, LPC, Licensed Professional Counselor
Maureen Mckinney Selvig
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80528
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) through individual, couples and family therapy. Thank you for visiting my page.
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) through individual, couples and family therapy. Thank you for visiting my page.
(970) 825-0252 View (970) 825-0252
Photo of Jr McGrath, MS, LMFT, Marriage & Family Therapist
Jr McGrath
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Windsor, CO 80550
It can be difficult to take the first steps in changing things. I want to help make that easier for you. I work with individuals and couples to help explore the thoughts, feelings, and relationships that may not have been given proper attention, and help to make better sense/understanding of these in terms of how they influence the way we engage in life. Whether you're struggling with anxiety, depression, loss and grief, conflict, parenting, work/school/life-transitions, or any number of issues, I'm here to hear your story, help you work through what's brought you to where you are now, and to help work towards where you want to be.
It can be difficult to take the first steps in changing things. I want to help make that easier for you. I work with individuals and couples to help explore the thoughts, feelings, and relationships that may not have been given proper attention, and help to make better sense/understanding of these in terms of how they influence the way we engage in life. Whether you're struggling with anxiety, depression, loss and grief, conflict, parenting, work/school/life-transitions, or any number of issues, I'm here to hear your story, help you work through what's brought you to where you are now, and to help work towards where you want to be.
(970) 329-7883 View (970) 329-7883
Photo of Paul A. Langfield - Cohesive SOULutions Counseling: Paul Langfield, MS, LMFT, NBCCH, Marriage & Family Therapist
Cohesive SOULutions Counseling: Paul Langfield
Marriage & Family Therapist, MS, LMFT, NBCCH
Verified Verified
Windsor, CO 80550
Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.
Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.
(970) 500-5782 View (970) 500-5782
Photo of Holly M Gregory, LPC, Licensed Professional Counselor
Holly M Gregory
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80528
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
(970) 548-8729 View (970) 548-8729
Photo of Jordan Jowder, LPC, NCC, Licensed Professional Counselor
Jordan Jowder
Licensed Professional Counselor, LPC, NCC
Verified Verified
Windsor, CO 80550
Waitlist for new clients
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
(970) 341-2271 View (970) 341-2271
Photo of Chris Pelletier, MS, LPC, NCC, Licensed Professional Counselor
Chris Pelletier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Windsor, CO 80528
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
(970) 650-6789 View (970) 650-6789
Photo of Kyle Talbert, MA, LPC, NCC, Counselor
Kyle Talbert
Counselor, MA, LPC, NCC
Verified Verified
8 Endorsed
Windsor, CO 80550
Using a solution focused approach, we partner together to actively find practical solutions so that you can become the man you intend to be.
*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.
Using a solution focused approach, we partner together to actively find practical solutions so that you can become the man you intend to be.
*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.
(281) 941-6788 View (281) 941-6788
Photo of Katie Tankersley, LCSW, Clinical Social Work/Therapist
Katie Tankersley
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80528  (Online Only)
I use aspects of mindfulness, attachment, and solution focused approaches.
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing and feel out of control. Thankfully, we don’t have to face the storms of life alone. I believe that connection with others and with ourselves is one of the most core components of the healing journey. I consider it a great honor to walk alongside those willing to share their stories, no matter how messy it may seem.
I use aspects of mindfulness, attachment, and solution focused approaches.
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing and feel out of control. Thankfully, we don’t have to face the storms of life alone. I believe that connection with others and with ourselves is one of the most core components of the healing journey. I consider it a great honor to walk alongside those willing to share their stories, no matter how messy it may seem.
(970) 517-4627 View (970) 517-4627
Photo of Lana Vsetecka-Schymos, LPC, Licensed Professional Counselor
Lana Vsetecka-Schymos
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550  (Online Only)
My first goal is to help the client feel safe in the therapeutic environment, and to work to genuinely earn their trust in the therapeutic process. Trust is crucial for an efective therapeutic relationship. I also see my role as a guide and facilitator for the client through their healing process, which looks different for each person. Regular reviewing of goals with the client is important to keep the client's voice an integral part of this process.
My first goal is to help the client feel safe in the therapeutic environment, and to work to genuinely earn their trust in the therapeutic process. Trust is crucial for an efective therapeutic relationship. I also see my role as a guide and facilitator for the client through their healing process, which looks different for each person. Regular reviewing of goals with the client is important to keep the client's voice an integral part of this process.
(720) 730-2159 View (720) 730-2159
Photo of Joanne Rupert - First Responder Trauma Counselors, MA,  LPC, NBCC, Licensed Professional Counselor
First Responder Trauma Counselors
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Windsor, CO 80550  (Online Only)
Joanne Rupert LPC is the founder and CEO/Senior Directing Clinical Supervisor of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Joanne Rupert LPC is the founder and CEO/Senior Directing Clinical Supervisor of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
(970) 222-4193 View (970) 222-4193
Photo of Amberly Fierstine, MS, LMFT, Marriage & Family Therapist
Amberly Fierstine
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Windsor, CO 80550  (Online Only)
The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.
The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.
(970) 414-4599 View (970) 414-4599
Photo of Becky M Lauridsen - IOME, LPC, EMDR, Licensed Professional Counselor
IOME
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Windsor, CO 80550
Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.
Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.
(970) 660-3650 View (970) 660-3650
Photo of Heather M Burkey-Skye, MA, LPC, Licensed Professional Counselor
Heather M Burkey-Skye
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80550
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.
(970) 670-8345 View (970) 670-8345
Photo of Dr. Lisa Nichols, MA, LPC-S, Licensed Professional Counselor
Dr. Lisa Nichols
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Windsor, CO 80550  (Online Only)
Accepting new clients in Colorado and Texas. Your experiences and story are unique. I recognize the courage it takes to meet with a counselor. I am here to provide a safe and supportive environment for you to explore challenges and to strengthen coping strategies. As a multi-racial woman with nearly 20 years of counseling experience, I provide an environment that honors the diversity, equity, and inclusivity of all. I am also a proud LGBTQ+ ally. Having worked at CACs and in pediatric healthcare during the pandemic, I am an advocate for healthcare workers, LEO, and first responders.
Accepting new clients in Colorado and Texas. Your experiences and story are unique. I recognize the courage it takes to meet with a counselor. I am here to provide a safe and supportive environment for you to explore challenges and to strengthen coping strategies. As a multi-racial woman with nearly 20 years of counseling experience, I provide an environment that honors the diversity, equity, and inclusivity of all. I am also a proud LGBTQ+ ally. Having worked at CACs and in pediatric healthcare during the pandemic, I am an advocate for healthcare workers, LEO, and first responders.
(817) 918-8528 View (817) 918-8528
Photo of Dee Strbiak, PsyD, LPC, ACC, MAC, DAAETS, Licensed Professional Counselor
Dee Strbiak
Licensed Professional Counselor, PsyD, LPC, ACC, MAC, DAAETS
Verified Verified
Windsor, CO 80550  (Online Only)
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
I have counseled clients with addictions and trauma successfully for over 30 years. I also specialize in teaching clients’ new ways to cope with symptoms of anxiety, depression, grief, and more. I feel strongly that we have within ourselves the ability to heal and that with some guidance and tools, we can find creative solutions to our own problems and use these problems as motivation to improve. My counseling style is warm and interactive. I think it's very important to meet the client where they currently are in their journey and work from that point.
(970) 638-2687 View (970) 638-2687
Photo of Alysse Fawcett, LMFT, Marriage & Family Therapist
Alysse Fawcett
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Windsor, CO 80550  (Online Only)
I strive to offer telehealth counseling services to individuals, couples and families that struggle with relationship issues, depression, anxiety, PTSD and so much more. I understand that each person is different and with that in mind, it is my goal to create a safe, supportive and personal space so that my clients are comfortable working towards their individual or family goals of improving their mental health.
I strive to offer telehealth counseling services to individuals, couples and families that struggle with relationship issues, depression, anxiety, PTSD and so much more. I understand that each person is different and with that in mind, it is my goal to create a safe, supportive and personal space so that my clients are comfortable working towards their individual or family goals of improving their mental health.
(970) 840-0239 View (970) 840-0239
Photo of Susan C Merrill - Brightness of Hope Counseling, LLC, LCSW, Clinical Social Work/Therapist
Brightness of Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Windsor, CO 80550
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
(970) 528-8963 View (970) 528-8963
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See more therapy options for Windsor

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.