Dialectical Behavior (DBT) Therapists in Widefield, CO

Photo of Constance Pettitt, MA, LPC, LAC, Licensed Professional Counselor
Constance Pettitt
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Widefield, CO 80911
My therapeutic approaches include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye movement desensitization and reprocessing (EMDR).
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
My therapeutic approaches include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye movement desensitization and reprocessing (EMDR).
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
(719) 212-1214 View (719) 212-1214
Photo of Mary Jackson-Webb, LCSW, LAC, MAC, CIMHP, Clinical Social Work/Therapist
Mary Jackson-Webb
Clinical Social Work/Therapist, LCSW, LAC, MAC, CIMHP
Verified Verified
2 Endorsed
Widefield, CO 80911
Waitlist for new clients
I utilize a person-centered and an eclectic therapeutic approaches while incorporating psychoeducation, CBT, DBT, and mindfulness techniques.
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
I utilize a person-centered and an eclectic therapeutic approaches while incorporating psychoeducation, CBT, DBT, and mindfulness techniques.
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
(719) 212-2503 View (719) 212-2503
Photo of Brian Murphy, LCSW, MSW, Clinical Social Work/Therapist
Brian Murphy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Widefield, CO 80911  (Online Only)
Looking to create a "New Mission?" Find a Purpose? Have meaningful Goals and Plans, and have a meaningful life? A Freedom from Your Past, a Path to the Future? I offer individual therapy online throughout Colorado. You will begin to embrace the good, as well as deal with the more difficult issues that have challenged you in the past. I will help you create a better version of your true self! We will uncover negative patterns, help you implement boundaries, and develop a loving relationship with yourself. We will develop a deep, trusting relationship with one another to help propel you forward in all areas of your life!
Looking to create a "New Mission?" Find a Purpose? Have meaningful Goals and Plans, and have a meaningful life? A Freedom from Your Past, a Path to the Future? I offer individual therapy online throughout Colorado. You will begin to embrace the good, as well as deal with the more difficult issues that have challenged you in the past. I will help you create a better version of your true self! We will uncover negative patterns, help you implement boundaries, and develop a loving relationship with yourself. We will develop a deep, trusting relationship with one another to help propel you forward in all areas of your life!
(719) 624-2611 View (719) 624-2611
Photo of Hans P. Drupiewski - Constructive Counseling LLC, MA, MFT-C, Marriage & Family Therapist
Constructive Counseling LLC
Marriage & Family Therapist, MA, MFT-C
Verified Verified
Widefield, CO 80911  (Online Only)
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
(719) 215-8293 View (719) 215-8293

More Therapists Nearby

Photo of Brandon Plunkett, LSW, Clinical Social Work/Therapist
Brandon Plunkett
Clinical Social Work/Therapist, LSW
Verified Verified
Peterson AFB, CO 80914  (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT), and I am committed to tailoring treatment plans to suit each individual’s needs and striving for lasting sustainable success.
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT), and I am committed to tailoring treatment plans to suit each individual’s needs and striving for lasting sustainable success.
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
(888) 573-8240 View (888) 573-8240
Photo of Christina Allard, LPC, LAC, Licensed Professional Counselor
Christina Allard
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Colorado Springs, CO 80911  (Online Only)
Waitlist for new clients
My approach encompasses a blend of evidence-based practices, including CBT, DBT, solution-focused therapy, somatic techniques, and mindfulness practices.
Our shared aspiration is to find happiness and freedom from suffering. Life often leads us astray from our envisioned path, leaving us uncertain about what our ideal existence entails. At times, overpowering emotions like fear, anger, sadness, or shame dictate our actions and choices, causing us to lose sight of our authentic selves. Yet, within this pain lies the potential for profound transformation, as we discover awareness, insight, compassion and hope. Through the therapeutic process, we will embark on a journey to explore your unique experiences, unearth your truth, and initiate the healing of both past and present wounds.
My approach encompasses a blend of evidence-based practices, including CBT, DBT, solution-focused therapy, somatic techniques, and mindfulness practices.
Our shared aspiration is to find happiness and freedom from suffering. Life often leads us astray from our envisioned path, leaving us uncertain about what our ideal existence entails. At times, overpowering emotions like fear, anger, sadness, or shame dictate our actions and choices, causing us to lose sight of our authentic selves. Yet, within this pain lies the potential for profound transformation, as we discover awareness, insight, compassion and hope. Through the therapeutic process, we will embark on a journey to explore your unique experiences, unearth your truth, and initiate the healing of both past and present wounds.
(720) 605-7654 View (720) 605-7654
Photo of Mary O'Laughlin, LPC, Licensed Professional Counselor
Mary O'Laughlin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80911  (Online Only)
I collaborate among a variety of therapeutic approaches, including Cognitive Behavioral therapy (CBT), Dialectical Behavioral therapy (DBT), Motivational Interviewing (MI), and other evidence-bas practices to support the unique needs of each individual.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
I collaborate among a variety of therapeutic approaches, including Cognitive Behavioral therapy (CBT), Dialectical Behavioral therapy (DBT), Motivational Interviewing (MI), and other evidence-bas practices to support the unique needs of each individual.
I strongly believe in the brain body connection and utilizing methods to support holistic healing, not just addressing symptoms. In our healing space your more than symptoms and a diagnosis and my goal is to provide you with a safe comforting environment to approach healing.
(719) 745-4552 View (719) 745-4552
Photo of Kelsey Piller, MA, LPC, LAC, Licensed Professional Counselor
Kelsey Piller
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
3 Endorsed
Colorado Springs, CO 80911  (Online Only)
I utilize evidenced-based theories (ACT, DBT) to help you develop new skills, and lean into your current strengths/values so you can work toward your goals and live with a renewed sense of purpose.
Do you often find yourself struggling with wondering if it is ok to feel the way you do about things? Perhaps part of you thinks it is time to set some boundaries (with family, work, your partner) but you aren't sure how or if you're even entitled to do so? You want things to be different, but it feels like there's something in your way. In my work with clients, we focus on two main areas, what I call the “why” and the “how”. The “why” is about working together to gain a deeper understanding of where your concerns began. The “how” is about what you do with that knowledge to move toward a life you'd enjoy living more.
I utilize evidenced-based theories (ACT, DBT) to help you develop new skills, and lean into your current strengths/values so you can work toward your goals and live with a renewed sense of purpose.
Do you often find yourself struggling with wondering if it is ok to feel the way you do about things? Perhaps part of you thinks it is time to set some boundaries (with family, work, your partner) but you aren't sure how or if you're even entitled to do so? You want things to be different, but it feels like there's something in your way. In my work with clients, we focus on two main areas, what I call the “why” and the “how”. The “why” is about working together to gain a deeper understanding of where your concerns began. The “how” is about what you do with that knowledge to move toward a life you'd enjoy living more.
(719) 738-8273 View (719) 738-8273
Photo of Addison Adona - Nexus Counseling Services, MS, LPCC, AAT
Nexus Counseling Services
Licensed Professional Counselor Candidate , MS, LPCC, AAT
Verified Verified
Colorado Springs, CO 80911
I am proficient and experienced in substance use and addiction counseling, and draw from DBT, CBT, Gestalt, Adlerian and existential theories.
It can be daunting to start talking to someone let alone bare yourself and face your challenges. I’m someone who will come alongside you on your journey of recovery and healing. I see you as the expert of your own life. I’m merely here to collaborate with you, offer new perspectives and identify achievable solutions! I love helping my clients overcome and recover from addiction, SPMI, trauma, anxiety/stress, depression, relationship and identity issues. From adolescence through adult men and women, I focus on helping my clients successfully become who they want to be during our time together!
I am proficient and experienced in substance use and addiction counseling, and draw from DBT, CBT, Gestalt, Adlerian and existential theories.
It can be daunting to start talking to someone let alone bare yourself and face your challenges. I’m someone who will come alongside you on your journey of recovery and healing. I see you as the expert of your own life. I’m merely here to collaborate with you, offer new perspectives and identify achievable solutions! I love helping my clients overcome and recover from addiction, SPMI, trauma, anxiety/stress, depression, relationship and identity issues. From adolescence through adult men and women, I focus on helping my clients successfully become who they want to be during our time together!
(719) 624-4953 View (719) 624-4953
Photo of Amanda Williams, MS, LPC, NCC, Licensed Professional Counselor
Amanda Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80931
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert of your own life so I will not give you advice or answers to all of your questions; I will work with you to help build skills and insight, trust and meaning to help in your discovery of personal truth.
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert of your own life so I will not give you advice or answers to all of your questions; I will work with you to help build skills and insight, trust and meaning to help in your discovery of personal truth.
(719) 350-5632 View (719) 350-5632
Photo of Travis Gray Call - Greater Love Counseling, MA, MFTC, Marriage & Family Therapist Associate
Greater Love Counseling
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Colorado Springs, CO 80911
I am a passionate Marriage and Family Therapist with a burning drive to help you get fast and lasting solutions to your relationship problems. If you have been struggling to communicate, set healthy boundaries, resolve conflict, or maintain intimacy in your relationship, then this is the place for you. If you have been suffocating in your relationship because of betrayal, broken trust, resentment, or disappointment I can help.
I am a passionate Marriage and Family Therapist with a burning drive to help you get fast and lasting solutions to your relationship problems. If you have been struggling to communicate, set healthy boundaries, resolve conflict, or maintain intimacy in your relationship, then this is the place for you. If you have been suffocating in your relationship because of betrayal, broken trust, resentment, or disappointment I can help.
(719) 347-4258 View (719) 347-4258
Photo of Carlos E Villafan - Mind Renewal Behavioral Health Services, MA, NCC, LPC, ACS, PsyD Ca, Licensed Professional Counselor
Mind Renewal Behavioral Health Services
Licensed Professional Counselor, MA, NCC, LPC, ACS, PsyD Ca
Verified Verified
1 Endorsed
Colorado Springs, CO 80911
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
(719) 888-3473 View (719) 888-3473
Photo of Consuelo I Mockerman, MA, LPC, NCC, Licensed Professional Counselor
Consuelo I Mockerman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Colorado Springs, CO 80911  (Online Only)
Do you feel depressed, lonely, angry, anxious, stressed out, or empty? Are these issues getting between you and reaching your goals? it is time to seek help. This is the first step to healing. I specialized in working with individuals who experience PTSD, Bipolar Disorder, Depression, Personality Disorders and Anxiety.
Do you feel depressed, lonely, angry, anxious, stressed out, or empty? Are these issues getting between you and reaching your goals? it is time to seek help. This is the first step to healing. I specialized in working with individuals who experience PTSD, Bipolar Disorder, Depression, Personality Disorders and Anxiety.
(719) 751-8121 View (719) 751-8121
Photo of Javier Figueroa - Nexus Counseling Services, LLC, MSW, SWC
Nexus Counseling Services, LLC
Clinical Social Work Candidate , MSW, SWC
Verified Verified
Colorado Springs, CO 80911
Yo Hablo Español! He dedicado más de 10 años a trabajar ayudando a diversas poblaciones que enfrentan desafíos de salud mental. He trabajado con clientes que tienen necesidades especiales, trastorno de estrés postraumático (PTSD), trastornos de la personalidad, geriatría, terapia familiar, adicciones y grupos. También soy hijo de un orgulloso padre de la Marina que sirvió 21 años y he tenido la oportunidad de vivir en Japón durante un total de 6 años. He viajado a Corea del Sur, Guam, México y la isla de Okinawa.
Yo Hablo Español! He dedicado más de 10 años a trabajar ayudando a diversas poblaciones que enfrentan desafíos de salud mental. He trabajado con clientes que tienen necesidades especiales, trastorno de estrés postraumático (PTSD), trastornos de la personalidad, geriatría, terapia familiar, adicciones y grupos. También soy hijo de un orgulloso padre de la Marina que sirvió 21 años y he tenido la oportunidad de vivir en Japón durante un total de 6 años. He viajado a Corea del Sur, Guam, México y la isla de Okinawa.
(719) 759-8437 View (719) 759-8437
Photo of Karah Velasquez, MA, LPC, NCC, Licensed Professional Counselor
Karah Velasquez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80911
I am currently accepting new clients for both in person and online appointments. I am a licensed professional counselor who is here to support you as you navigate whatever obstacle you may be experiencing. I believe that everyone can benefit from the opportunity to talk to an objective person; especially children, adolescents, and young adults who are working on their communication skills, exploring their identities, and venturing out into the world.
I am currently accepting new clients for both in person and online appointments. I am a licensed professional counselor who is here to support you as you navigate whatever obstacle you may be experiencing. I believe that everyone can benefit from the opportunity to talk to an objective person; especially children, adolescents, and young adults who are working on their communication skills, exploring their identities, and venturing out into the world.
(720) 893-4230 View (720) 893-4230
Photo of Arslan Annaorazov, MSW
Arslan Annaorazov
MSW
Verified Verified
Colorado Springs, CO 80911
Nexus Counseling's approach to therapy speaks to "whole person wellness." I am looking forward to meeting you where you are and building a trusting, working relationship that honors your story and experiences. This viewpoint speaks to a phrase I've developed that also guides my life, "Our perspective on issues coming our way will determine if we live an adventurous or miserable life."
Nexus Counseling's approach to therapy speaks to "whole person wellness." I am looking forward to meeting you where you are and building a trusting, working relationship that honors your story and experiences. This viewpoint speaks to a phrase I've developed that also guides my life, "Our perspective on issues coming our way will determine if we live an adventurous or miserable life."
(719) 824-4243 View (719) 824-4243
Photo of Allison Shew, LPC, Clinical Social Work/Therapist
Allison Shew
Clinical Social Work/Therapist, LPC
Verified Verified
Colorado Springs, CO 80911
Allison Shew is a Licensed Professional Counselor in Colorado who has been practicing since 2002. She has a Bachelor of Arts in Psychology from Bowling Green State University, a Master of Arts in Community Counseling from the University of Toledo, and a Doctorate of Clinical Psychology from the University of the Rockies. Allison utilizes a strength-based approach with clients to allow them to feel empowered and in charge of their own life.
Allison Shew is a Licensed Professional Counselor in Colorado who has been practicing since 2002. She has a Bachelor of Arts in Psychology from Bowling Green State University, a Master of Arts in Community Counseling from the University of Toledo, and a Doctorate of Clinical Psychology from the University of the Rockies. Allison utilizes a strength-based approach with clients to allow them to feel empowered and in charge of their own life.
(719) 581-5394 View (719) 581-5394
Photo of Melissa Sanders - Nexus Counseling Services, LPC, EMDR-C, Licensed Professional Counselor
Nexus Counseling Services
Licensed Professional Counselor, LPC, EMDR-C
Verified Verified
Colorado Springs, CO 80911
The fact that you’re reading this tells me you are ready to explore a change in your life. Whether you want to reduce your anxious feelings, work on your relationship with your partner or family, control your depressed feelings or dive deep into understanding and clearing out experienced traumas, I am here to guide you through it all. The perfect thing about therapy with me is you will have someone to both allow you space to understand yourself as well as someone to help give structure and challenge you to be the version of yourself that you want.
The fact that you’re reading this tells me you are ready to explore a change in your life. Whether you want to reduce your anxious feelings, work on your relationship with your partner or family, control your depressed feelings or dive deep into understanding and clearing out experienced traumas, I am here to guide you through it all. The perfect thing about therapy with me is you will have someone to both allow you space to understand yourself as well as someone to help give structure and challenge you to be the version of yourself that you want.
(719) 738-8423 View (719) 738-8423
Photo of Melissa Smart, LPC, Licensed Professional Counselor
Melissa Smart
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80911
Melissa Smart is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She I received her Bachelor's in Science Majoring in Psychology and Minoring in Philosophy from Colorado State University-Pueblo. She also completed her Master's in Counseling with a Specialization in Forensic Psychology from Adler University in Chicago. Melissa provides person-centered and trauma-informed approach to therapy.
Melissa Smart is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She I received her Bachelor's in Science Majoring in Psychology and Minoring in Philosophy from Colorado State University-Pueblo. She also completed her Master's in Counseling with a Specialization in Forensic Psychology from Adler University in Chicago. Melissa provides person-centered and trauma-informed approach to therapy.
(719) 581-8171 View (719) 581-8171
Photo of Heather L Girardin, EdD, LPC , MA, Licensed Professional Counselor
Heather L Girardin
Licensed Professional Counselor, EdD, LPC , MA
Verified Verified
1 Endorsed
Colorado Springs, CO 80911  (Online Only)
As we go through life people and experiences leave their imprint on us. Some experiences and people leave us with positive feelings, others might not. Stress happens. Anxiety happens. Depression happens. Change happens. Family, work, school and relationships can leave us feeling depleted emotionally and drained. Asking for help is not always easy. Where to find that help might be even harder. I am here to listen. I like to use a variety of counseling techniques as not all people and what they are experiencing can be helped with a one size fits all approach.
As we go through life people and experiences leave their imprint on us. Some experiences and people leave us with positive feelings, others might not. Stress happens. Anxiety happens. Depression happens. Change happens. Family, work, school and relationships can leave us feeling depleted emotionally and drained. Asking for help is not always easy. Where to find that help might be even harder. I am here to listen. I like to use a variety of counseling techniques as not all people and what they are experiencing can be helped with a one size fits all approach.
(719) 888-6317 View (719) 888-6317

See more therapy options for Widefield

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.