Depression Therapists in Wheat Ridge, CO
I work with sensitive clients who are experiencing struggles with anxiety, depression and relationships. This includes “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
I work with sensitive clients who are experiencing struggles with anxiety, depression and relationships. This includes “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
Valerie Cattany
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
I specialize in treating Trauma, PTSD, C/PTSD, Depression, Anxiety, navigating Life Transitions, and Grief and Loss.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
I specialize in treating Trauma, PTSD, C/PTSD, Depression, Anxiety, navigating Life Transitions, and Grief and Loss.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
Dennis Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Accepting new clients! Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of trauma, anxiety, depression, family dynamics, grief, chronic illness? I can help you take back control of your life and create meaning and fulfillment once again. With 11 years of experience in mental health work, I specialize in working with clients through supportive guidance while challenging you to make the changes you want to see. Everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
Accepting new clients! Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of trauma, anxiety, depression, family dynamics, grief, chronic illness? I can help you take back control of your life and create meaning and fulfillment once again. With 11 years of experience in mental health work, I specialize in working with clients through supportive guidance while challenging you to make the changes you want to see. Everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
Her main areas of focus include trauma, depression, and anxiety.
Brittany Roper is a Licensed Clinical Social Worker who has been practicing since 2017. She graduated from the University of Texas at Arlington with a Master's degree in Social Work. Brittany believes you are the expert of your life. She is honored to partner with you to explore your concerns, focus on your strengths, and provide tangible tools to help you reach your goals. She deeply cares about your well-being and greets you with empathy and warmth in a non-judgmental space where you can be your authentic self. Brittany uses evidence-based treatments through a trauma-informed lens.
Her main areas of focus include trauma, depression, and anxiety.
Brittany Roper is a Licensed Clinical Social Worker who has been practicing since 2017. She graduated from the University of Texas at Arlington with a Master's degree in Social Work. Brittany believes you are the expert of your life. She is honored to partner with you to explore your concerns, focus on your strengths, and provide tangible tools to help you reach your goals. She deeply cares about your well-being and greets you with empathy and warmth in a non-judgmental space where you can be your authentic self. Brittany uses evidence-based treatments through a trauma-informed lens.
I specialize in anxiety and depression, bipolar disorder, specific phobias and OCD behaviors, and borderline personality disorder.
Note: I also accept in-network Kaiser clients. I work to explore your full potential and to help you build the life you want to live. I seek to overcome the challenges of depression, anxiety and the personal road blocks that inevitably present themselves in life. Drawing on your inner wisdom, together we will discover the strength and fire that makes you uniquely you. As a compassionate therapist who will walk side by side with you along this path, I offer support and skill to guide you through the challenges, opportunities and transitions your life presents.
I specialize in anxiety and depression, bipolar disorder, specific phobias and OCD behaviors, and borderline personality disorder.
Note: I also accept in-network Kaiser clients. I work to explore your full potential and to help you build the life you want to live. I seek to overcome the challenges of depression, anxiety and the personal road blocks that inevitably present themselves in life. Drawing on your inner wisdom, together we will discover the strength and fire that makes you uniquely you. As a compassionate therapist who will walk side by side with you along this path, I offer support and skill to guide you through the challenges, opportunities and transitions your life presents.
Are you struggling with anxiety, depression, identity, trauma, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and healing!
Are you struggling with anxiety, depression, identity, trauma, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and healing!
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
Spenser Williams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
Michelle Ellis is a compassionate and empathetic therapist at LifeStance Health, dedicated to helping individuals and families in Colorado navigate life's challenges. With over 20 years of experience, she meets her clients where they are, offering a nonjudgmental space for healing and growth. Michelle specializes in treating a range of mental health concerns, including anxiety, depression, ADHD, and grief, using evidencebased therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Her integrative and holistic approach ensures that each client's unique needs are addressed.
Michelle Ellis is a compassionate and empathetic therapist at LifeStance Health, dedicated to helping individuals and families in Colorado navigate life's challenges. With over 20 years of experience, she meets her clients where they are, offering a nonjudgmental space for healing and growth. Michelle specializes in treating a range of mental health concerns, including anxiety, depression, ADHD, and grief, using evidencebased therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Her integrative and holistic approach ensures that each client's unique needs are addressed.
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Licensed Professional Counselor, MA, LPC, NCC, C-DBT, CCTP
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Waitlist for new clients
Whether you struggle with depression, worry, panic attacks, traumatic memories, grief, or unhealthy behaviors, you can find peace.
Many people find that a season in their life has become overwhelming. Current events, traumatic events, major life changes, and even just the ongoing stress of daily living can become too much to cope with effectively. That's when a mental health specialist can help. My goal is to work with you to help you find your balance once again. Life doesn't have to be overwhelming: You can gain resiliency and the strength to life live to its fullest. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
Whether you struggle with depression, worry, panic attacks, traumatic memories, grief, or unhealthy behaviors, you can find peace.
Many people find that a season in their life has become overwhelming. Current events, traumatic events, major life changes, and even just the ongoing stress of daily living can become too much to cope with effectively. That's when a mental health specialist can help. My goal is to work with you to help you find your balance once again. Life doesn't have to be overwhelming: You can gain resiliency and the strength to life live to its fullest. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
Kendall Grzyboski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
Jenna Garzoni
Licensed Professional Counselor, MS, LPC , NCC
Verified Verified
Wheat Ridge, CO 80033
children, teens, families, adults, women’s issues, anxiety, depression, trauma, personality disorders, change of life stressors, relationship issues
children, teens, families, adults, women’s issues, anxiety, depression, trauma, personality disorders, change of life stressors, relationship issues
Such as problems with relationships, anxiety & depression, drugs & alcohol or past trauma.
Everyone faces challenges and difficult times in life. Asking for help can be hard, but getting the support you need from an experienced and compassionate therapist can make all the difference!
Such as problems with relationships, anxiety & depression, drugs & alcohol or past trauma.
Everyone faces challenges and difficult times in life. Asking for help can be hard, but getting the support you need from an experienced and compassionate therapist can make all the difference!
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033 (Online Only)
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
I help teens, families, and adults who are struggling with trauma. This comes in many forms including complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, depression, difficulty in relationships, anxiety and fear, and loss of self. I want to be able to work together with my clients to help relive what can often be a life long struggle with the symptoms of traumatic events.
I help teens, families, and adults who are struggling with trauma. This comes in many forms including complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, depression, difficulty in relationships, anxiety and fear, and loss of self. I want to be able to work together with my clients to help relive what can often be a life long struggle with the symptoms of traumatic events.
This includes various life circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc.
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
This includes various life circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc.
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
See more therapy options for Wheat Ridge
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.