Person-Centered Therapists in Thornton, CO

In these modern times mental health and mental health treatment still carries a stigma with it, I want to help change that. We all have experiences that have impacted us and it's my goal in my practice is to be a space for clients to feel heard, understood, and gain insight and skills to help navigate an ever-changing world as their best self. I have worked in a variety of settings with this goal in mind. From someone in crisis to those struggling with addiction who continue to find themselves in the criminal justice system. I use MI, DBT, ACT, and add my own love of "geek culture" as a way to connect with, and help clients grow.

You deserve to have someone you can talk to about life's overwhelming moments and challenges. If you have found yourself struggling and wanting guidance, I can be there to hold a safe space to support you. I enjoy working with those experiencing anxiety, depression, disordered eating and body image concerns, grief, and physical health issues such as cancer or other diagnoses.

I can help you with struggles like depression, anxiety, trauma, addictions, career counseling, and veterans issues (as one of them). Do you need help leaving a bad situation but you are feeling stuck? Are you struggling to adjust to leaving a bad situation and need some help connecting with your new life? Have you been feeling overwhelmed and you haven't been able to cope with life? Do you need someone to walk through hell with you and make sure you don't get distracted from the path out of rock bottom depression?

Accepting New Clients - Telehealth and Distance Counseling (for NC and CO clients) or in-person in Northglenn, CO. As your therapist, my primary goal is to create a safe and supportive space to discuss whatever is happening in your life - great, hard, and everything in between. I believe that we all have untapped measures of strength. I will encourage you to discover that strength while helping you feel less alone in your struggles. I strive to ensure that regardless of what you are bringing in to therapy, you always feel cared for, respected, and understood.

I have 24 years of experience as a social worker in assisting individuals on their path of healing and growth. I specialize in grief, trauma, anxiety, depression, long term and chronic illness; along with addressing how challenges in life can impact relationships, self identity, and challenges with coping with stress. I offer a engaged, supportive, non judgmental space to explore who you are as a person, and process through challenges, identify unmet needs, and causes of stress and emotional overwhelm. I enjoy working with individuals looking for ways to increase healthy coping skills and explore what is most important to you.

BILINGUAL (SPANISH/ENGLISH) : Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, Stress, and Self-Esteem related issues. I have worked in clinical settings for various years, allowing me to have a variety of experience helping different populations. I believe that these clinical experiences have allowed me to be better equipped to help my clients. As a first generation immigrant, I have first-hand knowledge in Latine Cultural Issues and Immigration Trauma. My goal is that you will feel heard, validated and empowered in our sessions.

Are you struggling with how drugs and/or alcohol impact your life - whether it's your use or someone else’s? Or maybe you feel like you're not living your best life because of unresolved trauma? Have you tried life without substances or certain habits, but keep finding it impossible to honor that commitment to yourself & your loved ones? It might not feel like it, but people can change. You can change. Sometimes accepting help, as scary as it may be, is the first step. With over 34 years in recovery, I have the lived experience, backed by addiction & counseling training, to help you navigate the road to recovery.

My goal as a clinician is to provide a safe and judgment-free space for you to express yourself. I embrace the imperfections of being human and encourage clients to do so! My promise to you is that I will always offer a listening and understanding ear during sessions to ensure that you are able to express yourself as genuinely as possible. My ideal client is someone who approaches our therapeutic journey with a willingness to explore their inner landscape and a commitment to personal growth.

My ideal client is anyone who believes that through a little hard work they can bring joy back into their life and home. Maybe you have been thrown a curveball in life or things haven't gone the way that you expect them or maybe you struggle to believe that brighter days are ahead. Whatever it is that has brought you here please know that things can not only get better but can get great! I believe that life is meant to be enjoyed and that painful difficulties and trials in life do not need to overwhelm us. Working together we can develop goals and action steps to bring light and joy back to you.

My ideal client wants to break free from the grip of anxiety and reclaim their life. They seek a path to a calmer, more confident, and happier self. They understand that by addressing their anxiety, they can unlock their true potential and experience personal growth, improved relationships, and a sense of fulfillment.

I am an experienced therapist with a balance of expertise in evidenced based approaches, and niche therapy models to address a range of therapy needs.

Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.

Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable? My specialty is working adults who are struggling to find joy and fulfillment in life amidst their chronic illness. Have you been a victim of medical gaslighting, medical trauma, or maybe you have "rare" disorders like dysautonomia/ ehlers-danlos, and need help managing it all. Collaboratively, we will work to identify what's keeping you stuck and create a plan to take your life back.

There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for years, and others see me as they would their medical provider, when issues arise. My hope is to help you successfully process your thoughts and feelings and discuss alternative choices or behavior.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

Are you going through a change or having trouble navigating past trauma? Do you feel overwhelmed with life, navigating relationships with others, and/or managing emotions? Is stress, depression, or anxiety getting the best of you? You want someone to listen but you feel invalidated by others. You want to build tools to support yourself but don't know where to start. Or you are just seeking general support. I can support! I am a Licensed Clinical Social Worker in Colorado. I specialize in trauma, stress and emotional regulation. I support youth and adults (monogamous, non-monogamous, LGBTQ+ allied).

The healthiest people are the ones that choose to work on themselves, so congratulations on your first courageous investigating step to find a therapist!

Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.

If you view counseling as scary and intimidating, you are not alone. Just the first step of reaching out to a counselor takes tremendous courage. My first goal is to provide a safe environment where you can begin to sort out issues and concerns that may be keeping you feeling stuck with no energy and no hope. My approach to counseling blends my education and experience in a genuine, compassionate setting. I use an individualized, eclectic approach to develop a collaborative relationship where you will be encouraged to experience and express your thoughts, feelings, beliefs, worries, concerns, and fears.