Gottman Method Therapists in Thornton, CO
![Photo of John Oh (Known Counseling), LPCC, MA, Counselor](https://photos.psychologytoday.com/9363b440-9d2f-451b-8f37-1a9edaedab66/1/320x400.jpeg)
I support Couples & Individuals who are Stuck. My approach focuses for Couples: 1) Healthy & Honest Communication Skills 3) Conflict Resolution and 3) Cultivating a Deep Fulfilling Friendship. My Counseling is based on Emotionally Focused Therapy (EFT) and the Gottman Method, to Build Trust and Depth of Connection. Let's Work together to Rebuild the Relationship You’ve Always Wanted. For individuals we will focus on Root Cause of the Pain/dysfunction and develop tools to process the Stuckness.
I support Couples & Individuals who are Stuck. My approach focuses for Couples: 1) Healthy & Honest Communication Skills 3) Conflict Resolution and 3) Cultivating a Deep Fulfilling Friendship. My Counseling is based on Emotionally Focused Therapy (EFT) and the Gottman Method, to Build Trust and Depth of Connection. Let's Work together to Rebuild the Relationship You’ve Always Wanted. For individuals we will focus on Root Cause of the Pain/dysfunction and develop tools to process the Stuckness.
![Photo of Diane Hansen, MA, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d80f5c1-568a-456e-9e8c-c321fc890ba2/3/320x400.jpeg)
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
![Photo of Geoffery D. Phillip, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/73a7204c-9d87-4c2f-b08a-4ce03d832e19/2/320x400.jpeg)
Geoffery D. Phillip
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Thornton, CO 80229 (Online Only)
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
![Photo of Leah Goetz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c788021-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for years, and others see me as they would their medical provider, when issues arise. My hope is to help you successfully process your thoughts and feelings and discuss alternative choices or behavior.
There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for years, and others see me as they would their medical provider, when issues arise. My hope is to help you successfully process your thoughts and feelings and discuss alternative choices or behavior.
![Photo of Reaghan Beaver, BA, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/bd4f9f3a-793f-445d-9c5f-1b62f4dc6609/2/320x400.jpeg)
Reaghan Beaver
Marriage & Family Therapist Associate, BA, MA
Verified Verified
4 Endorsed
Thornton, CO 80241 (Online Only)
I believe that every person's story is a tapestry woven from the threads of their experiences, relationships, and beliefs. These experiences shape our understanding of ourselves and the world around us, influencing the coping strategies and relational patterns we develop. I am deeply passionate about working with first responders and their families as they balance a helping profession with the demands of a romantic relationship(s), family, and friends.
I believe that every person's story is a tapestry woven from the threads of their experiences, relationships, and beliefs. These experiences shape our understanding of ourselves and the world around us, influencing the coping strategies and relational patterns we develop. I am deeply passionate about working with first responders and their families as they balance a helping profession with the demands of a romantic relationship(s), family, and friends.
![Photo of Rhonda Goodman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d90ef2c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rhonda Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thornton, CO 80241 (Online Only)
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
![Photo of Martina Mettes-Petrie, MA,, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bcdbe554-3022-4578-80b9-e015889c7e9e/2/320x400.jpeg)
You have been struggling in your relationship or with yourself. No matter where you are in your journey, no matter how many times you have tried to change the course and the outcome, it is never too late to start working on different outcomes. It is never too late to change deeply engrained patterns, beliefs, thoughts and behaviors that have stood in between you and where you want to be. Whether in your career, relationships or, yourself. Therapy can help you understand yourself, what drives you, and what impedes your progress. Let me support and guide you toward who and where you want to be.
You have been struggling in your relationship or with yourself. No matter where you are in your journey, no matter how many times you have tried to change the course and the outcome, it is never too late to start working on different outcomes. It is never too late to change deeply engrained patterns, beliefs, thoughts and behaviors that have stood in between you and where you want to be. Whether in your career, relationships or, yourself. Therapy can help you understand yourself, what drives you, and what impedes your progress. Let me support and guide you toward who and where you want to be.
![Photo of Allison G Griffin, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cbadac5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Allison G Griffin
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Thornton, CO 80241
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
![Photo of Jeff Paulez - Wander Haven Psychology, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/94eebb67-d554-413f-a8ef-bc0ba6cfcfcf/2/320x400.jpeg)
Jeff Paulez - Wander Haven Psychology
Psychologist, PhD, PSYPACT
Verified Verified
2 Endorsed
Thornton, CO 80233 (Online Only)
Feeling stressed, anxious, unsure of yourself? Experienced trauma and don't know how to heal and move forward? Struggling with finding relationships that feel good and meaningful? I help individuals and couples/relationships feel seen, safe, and understood while healing and gaining emotional skills for navigating our often isolating, unsafe, and stressful world. We'll compassionately explore your story, identities, values, and ways of surviving and coping to figure out what's working and what you want to change. Being human is messy. You don't have to do this alone. I'd love to connect.
Feeling stressed, anxious, unsure of yourself? Experienced trauma and don't know how to heal and move forward? Struggling with finding relationships that feel good and meaningful? I help individuals and couples/relationships feel seen, safe, and understood while healing and gaining emotional skills for navigating our often isolating, unsafe, and stressful world. We'll compassionately explore your story, identities, values, and ways of surviving and coping to figure out what's working and what you want to change. Being human is messy. You don't have to do this alone. I'd love to connect.
![Photo of Melissa Aschenbrenner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fff8155b-e463-4e95-af4c-c52095611b30/2/320x400.jpeg)
Melissa Aschenbrenner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thornton, CO 80602
My ideal client is anyone who believes that through a little hard work they can bring joy back into their life and home. Maybe you have been thrown a curveball in life or things haven't gone the way that you expect them or maybe you struggle to believe that brighter days are ahead. Whatever it is that has brought you here please know that things can not only get better but can get great! I believe that life is meant to be enjoyed and that painful difficulties and trials in life do not need to overwhelm us. Working together we can develop goals and action steps to bring light and joy back to you.
My ideal client is anyone who believes that through a little hard work they can bring joy back into their life and home. Maybe you have been thrown a curveball in life or things haven't gone the way that you expect them or maybe you struggle to believe that brighter days are ahead. Whatever it is that has brought you here please know that things can not only get better but can get great! I believe that life is meant to be enjoyed and that painful difficulties and trials in life do not need to overwhelm us. Working together we can develop goals and action steps to bring light and joy back to you.
![Photo of Kasandra Barr - Growth and Resolve Counseling, PLLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1377014-8edf-4aae-9024-ae070e16995e/2/320x400.jpeg)
Growth and Resolve Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Thornton, CO 80229 (Online Only)
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
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Geoffery D. Phillip
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![Photo of Jody Pierce - Pennock Center for Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd439cb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Pennock Center for Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Thornton, CO 80023
Pennock Center for Counseling offers professional counseling, educational programs and support groups. We also offer an affordable sliding scale fee that is competitive with current insurance copays. We see adults, couples, families, children and adolescents. Our team of counselors are licensed, compassionate, experienced and committed. We can help with: * Anxiety * Depression * Relationship problems * Family difficulties * Child/adolescent problems * Grief * Adjustment problems * Trauma recovery. The center also accepts many insurance and is now offering e-therapy.
Pennock Center for Counseling offers professional counseling, educational programs and support groups. We also offer an affordable sliding scale fee that is competitive with current insurance copays. We see adults, couples, families, children and adolescents. Our team of counselors are licensed, compassionate, experienced and committed. We can help with: * Anxiety * Depression * Relationship problems * Family difficulties * Child/adolescent problems * Grief * Adjustment problems * Trauma recovery. The center also accepts many insurance and is now offering e-therapy.
![Photo of Kara Bates, MA, LMFT, CCTP, CSTIP, Marriage & Family Therapist](https://photos.psychologytoday.com/9b460137-5505-475c-aded-cf40240e909d/1/320x400.jpeg)
Kara Bates
Marriage & Family Therapist, MA, LMFT, CCTP, CSTIP
Verified Verified
1 Endorsed
Thornton, CO 80602
Do you want changes in your life but feel stuck or don't know where to start? Do you and your significant other seem to argue about the same things repeatedly without finding solutions? Do you have concerns about your adolescent or go rounds with them only to find you both feeling frustrated? I have 22 years of experience helping clients navigate these types of difficulties. It is my goal to provide support and assist clients in determining what is best for them and how to achieve the changes in life and relationships that they desire.
Do you want changes in your life but feel stuck or don't know where to start? Do you and your significant other seem to argue about the same things repeatedly without finding solutions? Do you have concerns about your adolescent or go rounds with them only to find you both feeling frustrated? I have 22 years of experience helping clients navigate these types of difficulties. It is my goal to provide support and assist clients in determining what is best for them and how to achieve the changes in life and relationships that they desire.
![Photo of Dave Gifford, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d9f8c14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Every person encounters emotional or relational turmoil, when pain and despair seem to be the norm. As a counselor I am committed to walking alongside individuals, couples, and families who find themselves in the midst of seasons such as this. I have always had a heart to reach out and help those who are hurting and in need of support. So whether you are seeking to journey through a painful season of life or are encountering relational issues that you can't seem to resolve it is my desire to help you take steps toward a better future.
Every person encounters emotional or relational turmoil, when pain and despair seem to be the norm. As a counselor I am committed to walking alongside individuals, couples, and families who find themselves in the midst of seasons such as this. I have always had a heart to reach out and help those who are hurting and in need of support. So whether you are seeking to journey through a painful season of life or are encountering relational issues that you can't seem to resolve it is my desire to help you take steps toward a better future.
![Photo of Megan Murphy, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/864c451d-a32e-44f8-b437-91043fca2a46/2/320x400.jpeg)
Megan Murphy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Thornton, CO 80229 (Online Only)
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
![Photo of Kerri Frantz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acf53465-12ba-4134-b4ba-70a9b5601cc2/2/320x400.jpeg)
Kerri Frantz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thornton, CO 80221 (Online Only)
Waitlist for new clients
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
![Photo of Erandi Herndon, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/2c0d2e3c-42e8-452a-8b96-33763152f37d/2/320x400.jpeg)
Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.
Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.
![Photo of Morgan Zwirn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/05986aca-10a4-492e-b024-825148f83642/2/320x400.jpeg)
My approach is client centered, meaning I utilize a variety of different techniques and approaches, and it is varied depending on the client, their goals, and what works for them. I frequently assess progress with the client and adjust my approach if needed.
My approach is client centered, meaning I utilize a variety of different techniques and approaches, and it is varied depending on the client, their goals, and what works for them. I frequently assess progress with the client and adjust my approach if needed.
![Photo of Vitalcare Counseling - VitalCare Counseling, LCSW, LPC, R-ATR, RPT, R-DMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83a869ca-941b-4499-a5cc-49e9493f6453/1/320x400.jpeg)
VitalCare Counseling
Clinical Social Work/Therapist, LCSW, LPC, R-ATR, RPT, R-DMT
Verified Verified
Thornton, CO 80221
VitalCare offers a diverse group of clinicians ready to help you move toward growth, balance, and fulfillment. Therapists tailor their approach to your short and long-term goals. They will help you find your strengths and use them to work with the obstacles, challenges, pain, and fear that may have led you to therapy. To learn more about VitalCare and our therapists, visit our website - https://vitalcare.us/meet-the-team/
VitalCare offers a diverse group of clinicians ready to help you move toward growth, balance, and fulfillment. Therapists tailor their approach to your short and long-term goals. They will help you find your strengths and use them to work with the obstacles, challenges, pain, and fear that may have led you to therapy. To learn more about VitalCare and our therapists, visit our website - https://vitalcare.us/meet-the-team/
![Photo of Luann Pierce, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d63e503-4b58-403a-9bb7-34cb372569a5/1/320x400.jpeg)
Luann Pierce
Clinical Social Work/Therapist, LCSW
Verified Verified
Thornton, CO 80260 (Online Only)
Most of us have secrets – some from years old wounds or and trauma. Secrets can feel like a shield, protecting us from judgment and shame. In reality, the memories can weigh you down with fear, anxiety, and even depression. What if you could share your secrets with someone who listens to understand? Someone who validates your feelings and experiences without judgment? Brené Brown says the antidote to shame is empathy. Sharing your secrets can be incredibly healing. It can lead to more self-acceptance and courage. I can help you release the secrets that burden you.
Most of us have secrets – some from years old wounds or and trauma. Secrets can feel like a shield, protecting us from judgment and shame. In reality, the memories can weigh you down with fear, anxiety, and even depression. What if you could share your secrets with someone who listens to understand? Someone who validates your feelings and experiences without judgment? Brené Brown says the antidote to shame is empathy. Sharing your secrets can be incredibly healing. It can lead to more self-acceptance and courage. I can help you release the secrets that burden you.
See more therapy options for Thornton
Nearby Gottman Method Therapists Searches for Thornton
- Arvada
- Brighton
- Broomfield
- Commerce City
- Denver
- Edgewater
- Lafayette
- Louisville
- Northglenn
- Superior
- Westminster
- Wheat Ridge
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.