Weight Loss Therapists in Superior, CO
Lilly Ismail
Licensed Professional Counselor Candidate, Coach, MA, LLPC
Verified Verified
1 Endorsed
Superior, CO 80027 (Online Only)
Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.
Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
Debbie Benjamin Knoll
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Superior, CO 80027
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, good location, free phone consultation if desired.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, good location, free phone consultation if desired.
Chrissy Lamp
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Superior, CO 80027
I’m passionately committed to partnering with clients who are navigating anxiety, depression, spiritual abuse and unresolved childhood trauma and am affirming of all neurotypes. I’m especially passionate about helping individuals explore and affirm their LGBTQIA+ identities. In sessions, I operate from an attachment lens to build understanding and self-compassion for your thoughts, actions, memories, and emotions—especially the tough ones that brought you to therapy in the first place.
I’m passionately committed to partnering with clients who are navigating anxiety, depression, spiritual abuse and unresolved childhood trauma and am affirming of all neurotypes. I’m especially passionate about helping individuals explore and affirm their LGBTQIA+ identities. In sessions, I operate from an attachment lens to build understanding and self-compassion for your thoughts, actions, memories, and emotions—especially the tough ones that brought you to therapy in the first place.
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Are you so done with the diet roller coaster, yet you still find yourself overeating, binging and trying to lose weight? After two decades of struggling myself, I can tell you what I figured out. I created a simple, 4-step method to help people end the struggle with food and weight loss that anyone can easily master for the lifelong food and body freedom you crave.
Are you so done with the diet roller coaster, yet you still find yourself overeating, binging and trying to lose weight? After two decades of struggling myself, I can tell you what I figured out. I created a simple, 4-step method to help people end the struggle with food and weight loss that anyone can easily master for the lifelong food and body freedom you crave.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I am a licensed psychologist in the state of Colorado. I have the authority to practice under PSYPACT. I have been practicing psychotherapy for 20 years. Most recently, I served patients at UCHealth. Currently, in addition to providing services through Lightbrook Psychology, LLC, I am full-time clinical faculty at the University of Denver, Graduate School of Professional Psychology (GSPP). Apart from my professional work, I love spending time with my kids and my Golden Retriever. I love running, hiking, camping and creative writing. I have a running podcast that focuses on running, parenting and mid-life challenges.
I am a licensed psychologist in the state of Colorado. I have the authority to practice under PSYPACT. I have been practicing psychotherapy for 20 years. Most recently, I served patients at UCHealth. Currently, in addition to providing services through Lightbrook Psychology, LLC, I am full-time clinical faculty at the University of Denver, Graduate School of Professional Psychology (GSPP). Apart from my professional work, I love spending time with my kids and my Golden Retriever. I love running, hiking, camping and creative writing. I have a running podcast that focuses on running, parenting and mid-life challenges.
Amy Smart
Clinical Social Work/Therapist, LCSW, CACIII, EMDRII
Verified Verified
Louisville, CO 80027
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Have you ever..... Felt confused, angry, upset, or depressed? Not sure which way to go in work or in a relationship? Are health or substance issues getting in the way? Did you have a difficult childhood and the memories and emotions still haunt you? Possibly considering medication? My focus is to help you get the results you desire, and get on with your life! Sessions are effective and teach you the tools to get results and happiness in your life. We often have quite a bit of fun in the process.
Have you ever..... Felt confused, angry, upset, or depressed? Not sure which way to go in work or in a relationship? Are health or substance issues getting in the way? Did you have a difficult childhood and the memories and emotions still haunt you? Possibly considering medication? My focus is to help you get the results you desire, and get on with your life! Sessions are effective and teach you the tools to get results and happiness in your life. We often have quite a bit of fun in the process.
Julie L. Holburn
Counselor, MA, LPCC, NCC, EMDR
Not Verified Not Verified
2 Endorsed
Lafayette, CO 80026
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.
I specialize in person-centered, humanistic counseling. I believe that the counseling relationship is the biggest predictor for successful outcomes. I hold my clients in the highest regard and create a space to process what may be keeping you stuck so you can gain clarity to move forward. Counseling can soften the sharp edges of the unknown, help provide new perspectives, and turn uncertainty into hope. Create meaningful and intentional change with genuine support and connection. I will lead you back to your values with acceptance and compassion. Find your way through this chapter and build a solid foundation for the next.
I specialize in person-centered, humanistic counseling. I believe that the counseling relationship is the biggest predictor for successful outcomes. I hold my clients in the highest regard and create a space to process what may be keeping you stuck so you can gain clarity to move forward. Counseling can soften the sharp edges of the unknown, help provide new perspectives, and turn uncertainty into hope. Create meaningful and intentional change with genuine support and connection. I will lead you back to your values with acceptance and compassion. Find your way through this chapter and build a solid foundation for the next.
Caroline Nicholson
APRN, FNP-BC, MSN
Verified Verified
1 Endorsed
Louisville, CO 80027 (Online Only)
My ideal client struggles with managing chronic conditions like depression, anxiety, or hypertension and seeks a compassionate, personalized approach to their health. They need comprehensive support that addresses both physical and emotional aspects, including effective medication management and lifestyle changes. Their goal is to achieve stability and improve their overall well-being, finding relief from symptoms and gaining a better understanding of their health. They want a trusted partner in their care who listens, educates, and empowers them to make informed decisions for a healthier life.
My ideal client struggles with managing chronic conditions like depression, anxiety, or hypertension and seeks a compassionate, personalized approach to their health. They need comprehensive support that addresses both physical and emotional aspects, including effective medication management and lifestyle changes. Their goal is to achieve stability and improve their overall well-being, finding relief from symptoms and gaining a better understanding of their health. They want a trusted partner in their care who listens, educates, and empowers them to make informed decisions for a healthier life.
Jodi Menaker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
I empower people to make changes in their lives. I help clients navigate life transitions, resolve relationship issues with family, co-workers and friends and manage emotional difficulties such as anxiety and depression. Helping individuals and families address ADD/ADHD challenges and issues is another area of expertise. We work together to discover the client's strengths and resources, sources of support and identify obstacles to change. I help people increase motivation so they can take action to achieve the life they want rather than the life they wish they had.
I empower people to make changes in their lives. I help clients navigate life transitions, resolve relationship issues with family, co-workers and friends and manage emotional difficulties such as anxiety and depression. Helping individuals and families address ADD/ADHD challenges and issues is another area of expertise. We work together to discover the client's strengths and resources, sources of support and identify obstacles to change. I help people increase motivation so they can take action to achieve the life they want rather than the life they wish they had.
Amanda J Mattila
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026 (Online Only)
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
Are you struggling with life circumstances or do you feel stuck in patterns of behavior that inhibit you from reaching your goals? Over the past ten years, I have had the privilege of assisting individuals face and overcome the obstacles interfering with growth and reaching their potential. My approach to therapy is straightforward and based on building on your strengths as a support with which to overcome challenges rather than focusing on “problems.” Therapy is aimed at assisting you reach your goals and time is spent developing the necessary skills to cultivate confidence and self acceptance.
Are you struggling with life circumstances or do you feel stuck in patterns of behavior that inhibit you from reaching your goals? Over the past ten years, I have had the privilege of assisting individuals face and overcome the obstacles interfering with growth and reaching their potential. My approach to therapy is straightforward and based on building on your strengths as a support with which to overcome challenges rather than focusing on “problems.” Therapy is aimed at assisting you reach your goals and time is spent developing the necessary skills to cultivate confidence and self acceptance.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified Verified
Lafayette, CO 80026 (Online Only)
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.
Welcome! You can live the life you want! Therapy is not about living a stress-free life, but rather learning how to navigate your stress with confidence and skill. Together we will uncover what is holding you back and move in the direction of your happiness and goals. Are you challenged by a life transition? Feeling stuck in recurring patterns? Realizing you aren't living up to your potential, but unsure how to create lasting, positive change? Are you feeling anxious, depressed, overwhelmed, unclear about what to do next or how to handle a situation? Please call and let me help.
Welcome! You can live the life you want! Therapy is not about living a stress-free life, but rather learning how to navigate your stress with confidence and skill. Together we will uncover what is holding you back and move in the direction of your happiness and goals. Are you challenged by a life transition? Feeling stuck in recurring patterns? Realizing you aren't living up to your potential, but unsure how to create lasting, positive change? Are you feeling anxious, depressed, overwhelmed, unclear about what to do next or how to handle a situation? Please call and let me help.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.