Marriage Counseling Therapists in Superior, CO

Accurate support is about exquisite attention to what is needed so you can make your way back to the freedom of your natural flow. It’s about deep listening, presence and compassion as you press onward, with great care, into the discomfort where the healing lies. You show yourself that you matter by engaging with accurate support. Being true to yourself is a bold act of love and a demonstration of strength. It's possible to learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

Do you ever feel like you’re just going through the motions? Have you felt like life is passing you by, but you just can’t seem to catch up? I will work with you to address the patterns in your life that keep you from feeling fulfilled or living authentically. It can be intimidating to tackle things like anxiety, trauma, or addiction—but you don’t have to do it alone.

We'll figure this out together! Get back to baseline and begin to build the life you want to live. I'll help you learn to use your body as a resource for your mind. Beginning with simple breathing techniques & physical movements to aid in emotional management & reduction of stress, anxiety, & depression. For those who are ready, we will do the deeper work of releasing unprocessed emotions & old storylines that may be silently running your life in the background. Thus transforming hardships into wisdom & personal power to propel your life forward in whatever direction you choose.

I'm a licensed psychologist with over a decade of experience. I've found that many of us are talented and have potential, but anxiety, uncertainty, depression, or life circumstances prevent us from leading productive and fulfilling careers. I've worked with hundreds of people to help them find a career that suits their interests, values, and skills--whether preparing for college, adjusting to parenthood, or making a mid-life career transition. Because I'm a psychologist, I do more than coach: I can help identify any root causes that keep you "stuck," treat these issues, and help you to thrive.