Therapists in Summit County, CO

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Photo of Jane Hahn - Grit Therapy, LCSW, Clinical Social Work/Therapist
Grit Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Silverthorne, CO 80498
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
(970) 538-9738 View (970) 538-9738
Photo of Susanne Neal - Clearwater Counseling, LPC, LAC, Licensed Professional Counselor
Clearwater Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Frisco, CO 80443  (Online Only)
In all the uncertainty we are facing in the world, reaching out for help may seem difficult. Call me, and we can meet on a video platform! Life is a journey, a process full of transitions and growth. Many times our past experience shape the way we feel, think and act keeping us stuck in the same patterns of behaviors with the same outcomes. Breaking these patterns can be difficult. Through self-exploration we are capable of gaining the self-awareness needed to make changes in our relationships and lives and through skill building we learn ways to implement tools for better choices.
In all the uncertainty we are facing in the world, reaching out for help may seem difficult. Call me, and we can meet on a video platform! Life is a journey, a process full of transitions and growth. Many times our past experience shape the way we feel, think and act keeping us stuck in the same patterns of behaviors with the same outcomes. Breaking these patterns can be difficult. Through self-exploration we are capable of gaining the self-awareness needed to make changes in our relationships and lives and through skill building we learn ways to implement tools for better choices.
(719) 992-0295 View (719) 992-0295
Photo of Jane Ambro, LCSW, Clinical Social Work/Therapist
Jane Ambro
Clinical Social Work/Therapist, LCSW
Verified Verified
Silverthorne, CO 80498
You may have tried talk therapy in the past and now feel stuck. You may be looking for a different approach to heal difficult feelings or trauma or to re-program old stories and beliefs and move past what holds you back from the life you truly deserve. Ketamine-assisted psychotherapy is a form of therapy that can help people go deeper into their experiences and heal at a subconscious level, achieving longer-lasting change. Ketamine is a safe, legal medicine that can induce psychedelic states in a gentle way. It is a dissociative and can create a sense of safety and distance from experiences that may be avoided during talk therapy.
You may have tried talk therapy in the past and now feel stuck. You may be looking for a different approach to heal difficult feelings or trauma or to re-program old stories and beliefs and move past what holds you back from the life you truly deserve. Ketamine-assisted psychotherapy is a form of therapy that can help people go deeper into their experiences and heal at a subconscious level, achieving longer-lasting change. Ketamine is a safe, legal medicine that can induce psychedelic states in a gentle way. It is a dissociative and can create a sense of safety and distance from experiences that may be avoided during talk therapy.
(970) 293-5125 View (970) 293-5125
Photo of Matthew Brenner, LPC, NCC, Licensed Professional Counselor
Matthew Brenner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Frisco, CO 80443
As a therapist I want to help you achieve the goals that you set. To accomplish this we will work together to form a plan that can help you achieve your goals. It is my belief that having a clearly defined plan including goals and the steps to get you there will help you feel better. We will discuss your thoughts, emotions, and actions and how these effect your days. We will move at a pace that you feel comfortable with. I am a nationally certified counselor and licensed with the state of Colorado as a Psychotherapist.
As a therapist I want to help you achieve the goals that you set. To accomplish this we will work together to form a plan that can help you achieve your goals. It is my belief that having a clearly defined plan including goals and the steps to get you there will help you feel better. We will discuss your thoughts, emotions, and actions and how these effect your days. We will move at a pace that you feel comfortable with. I am a nationally certified counselor and licensed with the state of Colorado as a Psychotherapist.
(970) 279-1903 View (970) 279-1903
Photo of Cindi Harris Krane, MS, NCC, LPC, Licensed Professional Counselor
Cindi Harris Krane
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Breckenridge, CO 80424
Thank you for looking at my profile! The best way to contact me is by texting 970-485-9546 or Gmail, link iis below. I'm a Licensed Professional Counselor located in CO since 2012. I work with adults individually & couples/relationships. Going through a difficult time happens to all of us and help/support can make all the difference in managing challenges as effectively and healthily as possible. I offer confidential assistance for a variety of challenges such as depression, anxiety, trauma, co-occurring issues (ex. addiction & depression), relationship difficulties, impulsivity, grief & loss, trauma. Text 970-485-9546.
Thank you for looking at my profile! The best way to contact me is by texting 970-485-9546 or Gmail, link iis below. I'm a Licensed Professional Counselor located in CO since 2012. I work with adults individually & couples/relationships. Going through a difficult time happens to all of us and help/support can make all the difference in managing challenges as effectively and healthily as possible. I offer confidential assistance for a variety of challenges such as depression, anxiety, trauma, co-occurring issues (ex. addiction & depression), relationship difficulties, impulsivity, grief & loss, trauma. Text 970-485-9546.
(970) 658-2188 View (970) 658-2188
Photo of Malina Pauline, LCSW, Clinical Social Work/Therapist
Malina Pauline
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, CO 80443  (Online Only)
Malina provides services to adolescents, adults, families, and couples. Her therapeutic approach leans heavily on psychodynamic theory while using other modalities based on the unique and specific needs of her clients. She engages through elements of EFT (Emotionally Focused Therapy), EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and Family Systems Therapy, among others.
Malina provides services to adolescents, adults, families, and couples. Her therapeutic approach leans heavily on psychodynamic theory while using other modalities based on the unique and specific needs of her clients. She engages through elements of EFT (Emotionally Focused Therapy), EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and Family Systems Therapy, among others.
(970) 710-3733 View (970) 710-3733
Photo of Vivienne Varga - Powder Somatics, Mpsy, MCLC, SEP
Powder Somatics
Mpsy, MCLC, SEP
Verified Verified
Breckenridge, CO 80424  (Online Only)
How would your life change if you truly understood how your nervous system influences your thoughts, the goals you achieve, and the possibilities you might be overlooking? Somatic coaching is a biologically based, bottom-up approach to healing stress & trauma that aims to help you achieve greater self-awareness, emotional regulation, and overall well-being by tapping into your body’s innate wisdom. All you need to heal and move forward towards health and vitality lives within you.
How would your life change if you truly understood how your nervous system influences your thoughts, the goals you achieve, and the possibilities you might be overlooking? Somatic coaching is a biologically based, bottom-up approach to healing stress & trauma that aims to help you achieve greater self-awareness, emotional regulation, and overall well-being by tapping into your body’s innate wisdom. All you need to heal and move forward towards health and vitality lives within you.
(970) 444-7981 View (970) 444-7981
Photo of Abby Blacklock, MA, LPC, NCC, Licensed Professional Counselor
Abby Blacklock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Breckenridge, CO 80424
**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.
**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.
(970) 688-4615 View (970) 688-4615
Photo of Samantha (Stuber) Johnson, MA, LPC, LAC, Licensed Professional Counselor
Samantha (Stuber) Johnson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Frisco, CO 80443
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
(970) 714-3415 View (970) 714-3415
Photo of Rena Derezin - Hypnosis to Heal (Rena Derezin, MA, LPC, NCC), MA, LPC, NCC, Licensed Professional Counselor
Hypnosis to Heal (Rena Derezin, MA, LPC, NCC)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Frisco, CO 80443  (Online Only)
Not accepting new clients
Is Hypnosis MAGIC? No. Transforming the subconscious root of your pattern... can SEEM LIKE magic. Clinical Hypnosis, when provided by a licensed healthcare provider, is a safe, natural and deeply relaxing way to alter "stuck" behaviors, thoughts and feelings. It silences brain parts that interfere with change. YOU are always in control. Clinical hypnosis is routinely validated in professional journals for fears, sleep, pain, habit breaking, confidence building and performance enhancement. Virtually everyone can experience hypnotic relaxation.
Is Hypnosis MAGIC? No. Transforming the subconscious root of your pattern... can SEEM LIKE magic. Clinical Hypnosis, when provided by a licensed healthcare provider, is a safe, natural and deeply relaxing way to alter "stuck" behaviors, thoughts and feelings. It silences brain parts that interfere with change. YOU are always in control. Clinical hypnosis is routinely validated in professional journals for fears, sleep, pain, habit breaking, confidence building and performance enhancement. Virtually everyone can experience hypnotic relaxation.
(720) 650-8407 View (720) 650-8407
Photo of Nicole Nepote, LPC, ATR, Licensed Professional Counselor
Nicole Nepote
Licensed Professional Counselor, LPC, ATR
Verified Verified
6 Endorsed
Dillon, CO 80435
Hello! My name is Nicole. I opened Creatality, LLC to support individual and group healing through art therapy and counseling. I aim to offer a creative space for self-reflection to relieve and manage symptoms. I want to support you in regaining the self-worth that is already in you and in finding kindness and a liking for your uniqueness.
Hello! My name is Nicole. I opened Creatality, LLC to support individual and group healing through art therapy and counseling. I aim to offer a creative space for self-reflection to relieve and manage symptoms. I want to support you in regaining the self-worth that is already in you and in finding kindness and a liking for your uniqueness.
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Photo of Eva Seeling, LCSW, Clinical Social Work/Therapist
Eva Seeling
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, CO 80443  (Online Only)
I approach therapy from a mindfulness based perspective. As a trauma informed therapist, I use a variety of modalities including CBT, DBT, and mindfulness based techniques with adolescents, adults, and families. I provide an empathic and safe space by empowering and partnering with clients. I strive to help people work through past difficulties and limiting beliefs while unlocking their own strength and resilience. I have a background working in community based mental health as well as in residential care settings.
I approach therapy from a mindfulness based perspective. As a trauma informed therapist, I use a variety of modalities including CBT, DBT, and mindfulness based techniques with adolescents, adults, and families. I provide an empathic and safe space by empowering and partnering with clients. I strive to help people work through past difficulties and limiting beliefs while unlocking their own strength and resilience. I have a background working in community based mental health as well as in residential care settings.
(970) 866-0959 View (970) 866-0959
Photo of Robyn Goldstein, LCSW, LAC, MAC, Clinical Social Work/Therapist
Robyn Goldstein
Clinical Social Work/Therapist, LCSW, LAC, MAC
Verified Verified
1 Endorsed
Frisco, CO 80443
Welcome! My approach is rooted in creating a safe and supportive environment where individuals, adolescents, families, and couples can explore their challenges and embark on a journey of self-discovery and growth. I would be honored to support you on your journey, whether we are navigating feelings of anxiety, depression, past trauma, or relationship challenges. I recognize that seeking support is a brave step.
Welcome! My approach is rooted in creating a safe and supportive environment where individuals, adolescents, families, and couples can explore their challenges and embark on a journey of self-discovery and growth. I would be honored to support you on your journey, whether we are navigating feelings of anxiety, depression, past trauma, or relationship challenges. I recognize that seeking support is a brave step.
(970) 671-7802 View (970) 671-7802
Photo of Hannah Olszewski, MA, LPC, NCC, Licensed Professional Counselor
Hannah Olszewski
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Frisco, CO 80443
Available Weekday Morning/Mid-day only. I believe counseling is one of the greatest forms of self-care. There are times when we can lose our clarity in life and need assistance. I want to create a safe, non-judgemental place for clients to process their experience. Sometimes the fears, frustrations and areas of getting stuck in life can be difficult to navigate alone. I hope to give you the tools for living life in congruence with your true and best self. I seek balance and allowance for all of the parts of ourselves. I promote self-awareness to improve self-care, confidence and direction.
Available Weekday Morning/Mid-day only. I believe counseling is one of the greatest forms of self-care. There are times when we can lose our clarity in life and need assistance. I want to create a safe, non-judgemental place for clients to process their experience. Sometimes the fears, frustrations and areas of getting stuck in life can be difficult to navigate alone. I hope to give you the tools for living life in congruence with your true and best self. I seek balance and allowance for all of the parts of ourselves. I promote self-awareness to improve self-care, confidence and direction.
(970) 818-5851 View (970) 818-5851
Photo of Joseph Antico, LCSW, Clinical Social Work/Therapist
Joseph Antico
Clinical Social Work/Therapist, LCSW
Verified Verified
Silverthorne, CO 80498  (Online Only)
I am a licensed clinical social worker at Grit Therapy whose passion is to empower change by helping people overcome challenges and achieve a greater purpose in their personal development. I work with all ages to explore issues related to anxiety, depression, relationship/marriage conflicts, family issues, trauma, substance use, gender identity, non-traditional families, LGBTQIA+, persistent mental health disorders, and more.​ I see individual children and adults as well as couples.
I am a licensed clinical social worker at Grit Therapy whose passion is to empower change by helping people overcome challenges and achieve a greater purpose in their personal development. I work with all ages to explore issues related to anxiety, depression, relationship/marriage conflicts, family issues, trauma, substance use, gender identity, non-traditional families, LGBTQIA+, persistent mental health disorders, and more.​ I see individual children and adults as well as couples.
(970) 414-4994 View (970) 414-4994
Photo of Lynn Meyer - Lynn Meyer Counseling LLC, LPC, CAS, Licensed Professional Counselor
Lynn Meyer Counseling LLC
Licensed Professional Counselor, LPC, CAS
Verified Verified
Frisco, CO 80443  (Online Only)
I specialize in working with teens, young adults, and adults who are experiencing anxiety, depression, stress, relationship distress, difficult transition, school/work issues, low self-esteem, and addiction. Although I approach therapy from a strengths-based perspective, I incorporate techniques from several different theories depending on the clients’ personality and circumstances. I work with clients to hear their concerns without judgment and to explore ways to achieve emotional growth, develop skills, and achieve desired changes.
I specialize in working with teens, young adults, and adults who are experiencing anxiety, depression, stress, relationship distress, difficult transition, school/work issues, low self-esteem, and addiction. Although I approach therapy from a strengths-based perspective, I incorporate techniques from several different theories depending on the clients’ personality and circumstances. I work with clients to hear their concerns without judgment and to explore ways to achieve emotional growth, develop skills, and achieve desired changes.
(970) 299-9641 View (970) 299-9641
Photo of Jane Fineberg, MSW, LCSW, Clinical Social Work/Therapist
Jane Fineberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Frisco, CO 80443
I provide services to individuals, couples, and families. I practice a relationship-based psychodynamic approach to therapy. I am certified in EMDR and trained in Emotion Focused Therapy (EFT). I also offer clinical supervision and EMDR  consultation services for practitioners. From a range of evidence-based practices, I tailor therapy sessions to the needs of individual clients, finding creative solutions to match a client's unique challenges. I have been working in the mental health field since 2002, in wilderness therapy settings, community mental health systems, hospitals, palliative care, and private practice.
I provide services to individuals, couples, and families. I practice a relationship-based psychodynamic approach to therapy. I am certified in EMDR and trained in Emotion Focused Therapy (EFT). I also offer clinical supervision and EMDR  consultation services for practitioners. From a range of evidence-based practices, I tailor therapy sessions to the needs of individual clients, finding creative solutions to match a client's unique challenges. I have been working in the mental health field since 2002, in wilderness therapy settings, community mental health systems, hospitals, palliative care, and private practice.
(970) 519-5116 View (970) 519-5116
Photo of Hannah Buzzo, MA, LPC, LAC, Licensed Professional Counselor
Hannah Buzzo
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Frisco, CO 80443
Do you find yourself repeating the same patterns and behaviors despite how hard you try to change? Do you feel like the way you are living is holding you back from your happiest, most joyful life? Perhaps you worry that you don't deserve it, or you don't have what it takes to make lasting change. But deep down, you just want to feel better, stop struggling, and start living. You can imagine your life not being ruled by relationship issues, low self-worth, addiction, trauma, or self-destructive patterns. A life where you can reach your full potential and learn to love yourself in the process. This is available to you and I can help.
Do you find yourself repeating the same patterns and behaviors despite how hard you try to change? Do you feel like the way you are living is holding you back from your happiest, most joyful life? Perhaps you worry that you don't deserve it, or you don't have what it takes to make lasting change. But deep down, you just want to feel better, stop struggling, and start living. You can imagine your life not being ruled by relationship issues, low self-worth, addiction, trauma, or self-destructive patterns. A life where you can reach your full potential and learn to love yourself in the process. This is available to you and I can help.
(720) 669-9866 View (720) 669-9866
Photo of Nichole Hart, MA, LPC-S, Licensed Professional Counselor
Nichole Hart
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Silverthorne, CO 80498  (Online Only)
Relationship Struggles? “We can't solve problems by using the same kind of thinking we used when we created them." -Einstein. How true the previous statement, and yet how often is this our approach when encountering relationship difficulties. When this happens, more and more of our attention gets pulled into “the problem.” Since our energy flows where our attention is, we lose sight of strengths we have to see the situation with new eyes. Working with someone who can help you see new perspectives allows you both to grow in unexpected ways.
Relationship Struggles? “We can't solve problems by using the same kind of thinking we used when we created them." -Einstein. How true the previous statement, and yet how often is this our approach when encountering relationship difficulties. When this happens, more and more of our attention gets pulled into “the problem.” Since our energy flows where our attention is, we lose sight of strengths we have to see the situation with new eyes. Working with someone who can help you see new perspectives allows you both to grow in unexpected ways.
(512) 942-2838 View (512) 942-2838
Photo of Andrea L Brown, MS, LAC, EMDR, SAP, Registered Psychotherapist
Andrea L Brown
Registered Psychotherapist, MS, LAC, EMDR, SAP
Verified Verified
1 Endorsed
Dillon, CO 80435
Not accepting new clients
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
(970) 439-3109 View (970) 439-3109
1

See more therapy options for Summit County

How does your Therapist compare?

Number of Therapists in Summit County, CO

100+

Average cost per session

$150

Therapists in Summit County, CO who prioritize treating:

98% Anxiety
90% Depression
87% Relationship Issues
83% Self Esteem
78% Trauma and PTSD
72% Stress
66% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

58% Aetna
55% Other
45% UnitedHealthcare UHC | UBH

How Therapists in Summit County, CO see their clients

61% In Person and Online
39% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Summit County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.