Therapists in Steamboat Springs, CO

Greetings! My name is Michelle Elias LPC, CAC III. I am a Licensed Professional Counselor and a Certified Addictions Counselor with over 15 years of experience in the areas of both mental health and substance abuse. I take a strength based approach when working with clients. I can help clients with a wide variety of challenges they may face in their daily lives. I take an eclectic approach in my therapeutic practice because every one of us has a unique experience with individual needs that are important for me to understand for the best outcome in a therapeutic relationship.

I assist athletes and high performers in undoing the stressors, traumas, past pains causing mental illness symptoms like depression, performance anxiety, apathy, insomnia and a performance decline. I use Alpha Imprinting technique to allow for athletes to reset their nervous system from past hurts, pains, injuries, traumas and stressors so they can regain and expand on their peak performance abilities. Alpha Imprinting also desensitizes your nervous system on the sensory or unconscious level from any potential of worst-case scenarios in life and in sports so you can maintain flow "alpha" brain wave state while performing.

Are you a parent with concerns about your child's learning or behavior? Is your child struggling in school? Do you have questions about their development, attention, executive functioning, academic skills, social-emotional functioning, or anxiety? Has a teacher indicated that your child might be having problems? Does you child exhibits traits or characteristics of autism spectrum disorder? Or perhaps you are wondering about giftedness or twice-exceptionality? If any of these questions resonate, or if you simply feel that your child is unhappy or struggling, a clinical evaluation can provide answers and direction.

Hi there! I am a License Professional Counselor and have been helping people realize their true inner power for healing since 2010. My job as a counselor is to walk alongside you to assist in opening your mind to more helpful ways to walk through life. Many of us have had early, or current, experiences that have changed how we respond to people and situations. My specialty in treatment is being able to look at some of those situations through a different light and incorporate that part of us into our current story.

Hi, I have been a therapist since graduating from the University of Northern Colorado in 2004. I completed my Master's degree in Counseling Psychology and became a Licensed Professional Counselor in 2007. Throughout my years of experiences, I have had the opportunity to work with clients of all ages and from varying backgrounds.

Hello! My name is MaryAnn Paligo, LCSW. I have lived in Colorado for 15 years and love it here! I am originally from Utah. I grew up on a dairy farm in south-central Utah, and then studied Psychology at Brigham Young University in Provo, UT. I then earned my Masters of Social Work from the University of Utah in Salt Lake City, UT. My husband and I have five children and I have always loved being around children. I love working with kids in all aspects, but especially in helping them learn to handle big emotions and big situations in life.

I have been working as a counselor (supervised by a licensed counselor, registered counselor and eventually as a fully Licensed Professional Counselor) since 2013. I primarily help young adults and adults who are struggling with depression, anxiety, symptoms of Bipolar 1 and 2 and/or substance use issues (combined with mood issues or addiction alone).

Accepting clients in Colorado and Oklahoma Pronouns: she/her/hers Fuck fear and self-doubt! Held back from fulfilling experiences? Feeling overwhelmed? Can't find your voice? Struggling with feeling unable, not good enough, or like you're too much? I have helped hundreds of people learn what is holding them back, and tap into their personal power to live their best life. I believe you already have it in you. I just help you find it. I will help you identify what is keeping you stuck and develop a plan for hope.

You're not sure when it started, or why, but something feels off. You feel the pressure building as you try to balance the things that take your time and energy in life. You want to feel lively, humorous, joyful, motivated, confident, and light, but it doesn't feel available to you. Maybe you've learned to approach life with grit and determination, appearing solid and self-sufficient on the outside, but feeling unfulfilled, unsupported, and disconnected in the inside. Well, all of that sounds hard, and I'm SO proud for you to take time for yourself to see if things can be different and better for you.

Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.

Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxiety usually are associated with relationships in our life, whether our partner or family members and how we are raised. Looking at the causes of the unpleasant feelings are the first step in healing. The process then becomes finding solutions to the stuck patterns we find ourselves in. People do not exist externally from society but in conjunction with society.

Hello, I'm Lizzie Hoff. I'm excited to meet you and learn more about you while we start your therapy work together! I really enjoy working with folks of all ages who are interested in understanding not just their symptoms and how to manage them, but also in getting to the root cause(s) and working to address that, as well. I connect especially well with highly sensitive people (HSPs); folks who struggle with anxiety and/or depression, perfectionism, people-pleasing, and boundary-setting; and individuals who simply want or need someone to accompany them down the road to healing and wellness.

I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.

Our lives can be messy and unpredictable, but learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth. My personal story is one that is full of hope. I have experienced the struggles and stresses of life first-hand and therefore have a perspective of what it takes to experience positive change. My passion and calling in life is to help my clients find hope for their positive change.

I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.

My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this process. These interferences can occur at any point during our lives and they sometimes leave us searching for ways to cope. I work with people to uncover their true wisdom. I use tools such as Cognitive and Behavior Therapy, Acceptance and CommitmentTherapy.

Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ideal fit on this journey together. I'm Melanie McGinn, a licensed clinical social worker. With over 20 years of experience working with individuals and families, I've had the privilege of hearing countless stories and helping individuals navigate through some of life's most challenging transitions and losses. I specialize in helping clients work through anxiety, depression, career transitions, family and parenting challenges, and grief and loss.

Hi my name is Sadie Williams, i am a licensed clinical social worker in Colorado and have been practicing for over ten years. I love working with adults and senior citizens.

Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where teens and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions.