Anxiety Therapists in Silverthorne, CO
![Photo of Tasha Domashovetz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f77a6ca7-6ac2-40fe-9bde-c9085f65a2d7/2/320x400.jpeg)
Tasha Domashovetz
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverthorne, CO 80498 (Online Only)
If you're looking for help with ADHD, Autism, Highly Sensitive Person (HSP), or neurodiversity of any kind, I can help! Being AuDHD myself, I personally know how these topics can be very confusing and there can be a lot of misinformation out in the world about what these diagnoses are and how to help them. In addition, neurodiversity can be accompanied by many other mental health challenges such as depression, anxiety, OCD, tic disorders, really reactive emotions, melt downs, and shame. The good news is that there is a lot of really helpful information that has been well researched and you can get effective and meaningful support.
If you're looking for help with ADHD, Autism, Highly Sensitive Person (HSP), or neurodiversity of any kind, I can help! Being AuDHD myself, I personally know how these topics can be very confusing and there can be a lot of misinformation out in the world about what these diagnoses are and how to help them. In addition, neurodiversity can be accompanied by many other mental health challenges such as depression, anxiety, OCD, tic disorders, really reactive emotions, melt downs, and shame. The good news is that there is a lot of really helpful information that has been well researched and you can get effective and meaningful support.
![Photo of Jane Hahn - Grit Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eeb2f707-d8ff-40ac-bacd-f0efb1d68039/1/320x400.jpeg)
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
![Photo of Rachel Hirning, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/536b48ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Hirning
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverthorne, CO 80498 (Online Only)
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
![Photo of Michelle Ann Marzo - Marzo Counseling, LLC., MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4937c52-9aed-4017-9629-ba14e92726d2/3/320x400.jpeg)
Marzo Counseling, LLC.
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Silverthorne, CO 80498
I have experience supporting/helping people while they learn and process issues such as: depression, anxiety, substance use issues, co-occurring issues, co-dependence, grief, self esteem, anger and relationship issues.
Taking New Clients. Please call for a consult so we can make sure I fit your needs! Telehealth or in person. Research shows the relationship with your therapist is the most effective therapy tool. I strive to create a compassionate, collaborative, validating environment to allow a person to explore their lives, learn and thrive.
I have experience supporting/helping people while they learn and process issues such as: depression, anxiety, substance use issues, co-occurring issues, co-dependence, grief, self esteem, anger and relationship issues.
Taking New Clients. Please call for a consult so we can make sure I fit your needs! Telehealth or in person. Research shows the relationship with your therapist is the most effective therapy tool. I strive to create a compassionate, collaborative, validating environment to allow a person to explore their lives, learn and thrive.
![Photo of Sammy Charytoniuk, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cffc411-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sammy Charytoniuk
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silverthorne, CO 80498 (Online Only)
Starting your therapeutic process is a brave endeavor and I am grateful for the opportunity to meet with you. If you struggle with self-worth, perfectionism, and people pleasing tendencies I'd love to work with you! Some of my specialty areas include: Anxiety, Depression, Self-Esteem, Trauma and Life Transitions.
Starting your therapeutic process is a brave endeavor and I am grateful for the opportunity to meet with you. If you struggle with self-worth, perfectionism, and people pleasing tendencies I'd love to work with you! Some of my specialty areas include: Anxiety, Depression, Self-Esteem, Trauma and Life Transitions.
![Photo of Carly Schaller, MA, LPCC](https://photos.psychologytoday.com/d413325b-d94b-447e-ac1a-d050da966f5f/2/320x400.jpeg)
Carly Schaller
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Silverthorne, CO 80498
Hi there! I am a therapist at Grit Therapy who works with individuals and couples of all ages and backgrounds. I help those experiencing a wide range of mental health challenges including anxiety, depression, trauma, grief, relationship issues, stress, loneliness, and more. As an active travel guide, yoga teacher, and outdoor therapist, my true passion lies in the combination of nature, movement, and mental health therapy - a practice commonly known as "eco-" or "adventure-" therapy. My therapeutic approach is person-centered and focuses on the individual needs of each unique client.
Hi there! I am a therapist at Grit Therapy who works with individuals and couples of all ages and backgrounds. I help those experiencing a wide range of mental health challenges including anxiety, depression, trauma, grief, relationship issues, stress, loneliness, and more. As an active travel guide, yoga teacher, and outdoor therapist, my true passion lies in the combination of nature, movement, and mental health therapy - a practice commonly known as "eco-" or "adventure-" therapy. My therapeutic approach is person-centered and focuses on the individual needs of each unique client.
![Photo of Joseph Antico, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bc69a76-b4a0-4982-8e36-efa41a89148f/1/320x400.png)
Joseph Antico
Clinical Social Work/Therapist, LCSW
Verified Verified
Silverthorne, CO 80498 (Online Only)
I am a licensed clinical social worker at Grit Therapy whose passion is to empower change by helping people overcome challenges and achieve a greater purpose in their personal development. I work with all ages to explore issues related to anxiety, depression, relationship/marriage conflicts, family issues, trauma, substance use, gender identity, non-traditional families, LGBTQIA+, persistent mental health disorders, and more. I see individual children and adults as well as couples.
I am a licensed clinical social worker at Grit Therapy whose passion is to empower change by helping people overcome challenges and achieve a greater purpose in their personal development. I work with all ages to explore issues related to anxiety, depression, relationship/marriage conflicts, family issues, trauma, substance use, gender identity, non-traditional families, LGBTQIA+, persistent mental health disorders, and more. I see individual children and adults as well as couples.
![Photo of Grace Skattebo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/775feb17-8456-4d71-ae22-230e87ce7703/3/320x400.jpeg)
Grace Skattebo
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverthorne, CO 80498 (Online Only)
Hello. :) I'm a therapist at Grit Therapy that works with individuals of all ages and backgrounds experiencing anxiety, depression, trauma, loss, relationship issues, and stress. I specialize in working with the LGBTQ+ community and am experienced in supporting folks who are transgender in undergoing gender-affirming medical care. I truly believe healing is best encouraged within a supportive and genuine relationship, and this is my number one priority in working with my clients. My approach to therapy is person-centered and based on the unique needs of the individual I am working with.
Hello. :) I'm a therapist at Grit Therapy that works with individuals of all ages and backgrounds experiencing anxiety, depression, trauma, loss, relationship issues, and stress. I specialize in working with the LGBTQ+ community and am experienced in supporting folks who are transgender in undergoing gender-affirming medical care. I truly believe healing is best encouraged within a supportive and genuine relationship, and this is my number one priority in working with my clients. My approach to therapy is person-centered and based on the unique needs of the individual I am working with.
![Photo of Connor De Catron, MSW, LSW, SWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81abec64-1ace-4da4-a5b4-6ddfc7a9b97f/1/320x400.jpeg)
Connor De Catron
Clinical Social Work/Therapist, MSW, LSW, SWC
Verified Verified
Silverthorne, CO 80498
I am a Licensed Social Worker at Grit Therapy who loves working with tweens, teens, and young adults (ages 12+). I help youth and adults overcome depression, anxiety, relationship issues, trauma, school and work issues and self-harm/suicidal ideation through a strong and impactful therapeutic relationship. I have experience as a school social worker and have focused my career on being a strong advocate, supporter, and resource for my clients. I firmly believe in empowering individuals to strive for their passions and goals while finding balance and serenity in their lives and relationships.
I am a Licensed Social Worker at Grit Therapy who loves working with tweens, teens, and young adults (ages 12+). I help youth and adults overcome depression, anxiety, relationship issues, trauma, school and work issues and self-harm/suicidal ideation through a strong and impactful therapeutic relationship. I have experience as a school social worker and have focused my career on being a strong advocate, supporter, and resource for my clients. I firmly believe in empowering individuals to strive for their passions and goals while finding balance and serenity in their lives and relationships.
![Photo of Rachel Kohl, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e86f13f7-b247-46eb-a12a-08f3a7176246/2/320x400.jpeg)
Rachel Kohl
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Silverthorne, CO 80498
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
![Photo of Laura Kriss, LPCC](https://photos.psychologytoday.com/f2e35035-6723-4165-9ac0-010d3562f2f0/1/320x400.jpeg)
Laura Kriss
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Silverthorne, CO 80498
Hello! I am a counselor at Grit Therapy who is passionate about supporting people who are navigating through life's transitions, feeling overwhelmed by loss, or struggling with persistent worries. Perhaps you're experiencing fatigue, loss of interest, or a nagging sense that change is necessary, yet you're unsure where to begin. Are you noticing unhealthy patterns in a relationship? Or are you noticing stress and conflict are impacting the family? Wherever you find yourself, I'm here to help.
Hello! I am a counselor at Grit Therapy who is passionate about supporting people who are navigating through life's transitions, feeling overwhelmed by loss, or struggling with persistent worries. Perhaps you're experiencing fatigue, loss of interest, or a nagging sense that change is necessary, yet you're unsure where to begin. Are you noticing unhealthy patterns in a relationship? Or are you noticing stress and conflict are impacting the family? Wherever you find yourself, I'm here to help.
![Photo of Nichole Hart, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/40336694-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nichole Hart
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Silverthorne, CO 80498 (Online Only)
Relationship Struggles? “We can't solve problems by using the same kind of thinking we used when we created them." -Einstein. How true the previous statement, and yet how often is this our approach when encountering relationship difficulties. When this happens, more and more of our attention gets pulled into “the problem.” Since our energy flows where our attention is, we lose sight of strengths we have to see the situation with new eyes. Working with someone who can help you see new perspectives allows you both to grow in unexpected ways.
Relationship Struggles? “We can't solve problems by using the same kind of thinking we used when we created them." -Einstein. How true the previous statement, and yet how often is this our approach when encountering relationship difficulties. When this happens, more and more of our attention gets pulled into “the problem.” Since our energy flows where our attention is, we lose sight of strengths we have to see the situation with new eyes. Working with someone who can help you see new perspectives allows you both to grow in unexpected ways.
![Photo of Tarah Waters, MA, LPCC](https://photos.psychologytoday.com/d3255d37-7331-498e-b94f-5af9ddae7402/1/320x400.png)
Tarah Waters
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Silverthorne, CO 80498 (Online Only)
Congratulations on taking the first step to learning more about yourself! The first step toward change is often the hardest yet one of the most courageous acts you can do. I work with clients to create more fulfillment, trust, joy, and deeper connections within themselves, and their relationships. I meet people where they are, listen with a non-judgmental ear, provide unconditional positive regard, and create a safe space for healing and processing.
Congratulations on taking the first step to learning more about yourself! The first step toward change is often the hardest yet one of the most courageous acts you can do. I work with clients to create more fulfillment, trust, joy, and deeper connections within themselves, and their relationships. I meet people where they are, listen with a non-judgmental ear, provide unconditional positive regard, and create a safe space for healing and processing.
![Photo of Melody Ware-Massie, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a1f88ad-942b-41fd-94c1-c730e586f827/1/320x400.png)
Melody Ware-Massie
Licensed Professional Counselor, LPC
Verified Verified
Silverthorne, CO 80498 (Online Only)
Hey, I am Melody Ware-Massie. I am a Licensed Professional Counselor in Colorado and Texas. I enjoy working with clients in-person and virtually with flexible evening and weekend hours. I will assist you with regulating your emotions, healthy coping with stress, improve your relationship with others, and meet your goals.
Hey, I am Melody Ware-Massie. I am a Licensed Professional Counselor in Colorado and Texas. I enjoy working with clients in-person and virtually with flexible evening and weekend hours. I will assist you with regulating your emotions, healthy coping with stress, improve your relationship with others, and meet your goals.
![Photo of Jessica Nelsen, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5355dfcf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am available for 15 minute consultations and have a short waitlist for referrals and new prospective clients. Previous clients may contact me for immediate availability.
I am available for 15 minute consultations and have a short waitlist for referrals and new prospective clients. Previous clients may contact me for immediate availability.
![Photo of Therese White - Therese White - Therapeutic Services,LLC, MSW, LCSW, MAEL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f495cb0-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Therese White - Therapeutic Services,LLC
Clinical Social Work/Therapist, MSW, LCSW, MAEL
Verified Verified
Silverthorne, CO 80498
My approach is strengths-based using many different therapeutic interventions to assist in the client’s journey of growth. I find client’s strengths and difficulties help guide therapy. Are you feeling stuck and hopeless and needing therapeutic support? I assist clients in fully integrating traumatic experiences from their life and moving from a victim mentality to survivor mentality. This process is truly healing for the client. For more information visit my website: theresewhitelcsw.com/
My approach is strengths-based using many different therapeutic interventions to assist in the client’s journey of growth. I find client’s strengths and difficulties help guide therapy. Are you feeling stuck and hopeless and needing therapeutic support? I assist clients in fully integrating traumatic experiences from their life and moving from a victim mentality to survivor mentality. This process is truly healing for the client. For more information visit my website: theresewhitelcsw.com/
![Photo of Jane Ambro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c198797-1929-4e71-8d2a-b05b7687a470/2/320x400.jpeg)
You may have tried talk therapy in the past and now feel stuck. You may be looking for a different approach to heal difficult feelings or trauma or to re-program old stories and beliefs and move past what holds you back from the life you truly deserve. Ketamine-assisted psychotherapy is a form of therapy that can help people go deeper into their experiences and heal at a subconscious level, achieving longer-lasting change. Ketamine is a safe, legal medicine that can induce psychedelic states in a gentle way. It is a dissociative and can create a sense of safety and distance from experiences that may be avoided during talk therapy.
You may have tried talk therapy in the past and now feel stuck. You may be looking for a different approach to heal difficult feelings or trauma or to re-program old stories and beliefs and move past what holds you back from the life you truly deserve. Ketamine-assisted psychotherapy is a form of therapy that can help people go deeper into their experiences and heal at a subconscious level, achieving longer-lasting change. Ketamine is a safe, legal medicine that can induce psychedelic states in a gentle way. It is a dissociative and can create a sense of safety and distance from experiences that may be avoided during talk therapy.
![Photo of Mili Sarmiento Shoemaker (Latina-Bilingual), MA, LPC, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/24b3d238-fca2-4d80-9ce7-f70cf23d0a82/1/320x400.jpeg)
Mili Sarmiento Shoemaker (Latina-Bilingual)
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Silverthorne, CO 80498
I was born and raised in Argentina. I'm a bilingual, cross-cultural and international therapist and supervisor. My background allows me to navigate the challenges and benefits of being in one place and experience more than one culture at the same time. I have always held a profound curiosity about human psychology, relationships, child development, and the intricate tapestry of family and social dynamics. I am committed to guiding and supporting clients on the profound journey of understanding and embracing their family dynamics, recognizing their place within it, and learning how to take what they need from it to thrive in life
I was born and raised in Argentina. I'm a bilingual, cross-cultural and international therapist and supervisor. My background allows me to navigate the challenges and benefits of being in one place and experience more than one culture at the same time. I have always held a profound curiosity about human psychology, relationships, child development, and the intricate tapestry of family and social dynamics. I am committed to guiding and supporting clients on the profound journey of understanding and embracing their family dynamics, recognizing their place within it, and learning how to take what they need from it to thrive in life
![Photo of Melissa Ann Gledhill, LPC, RPT, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/1bca6d42-a1bc-40c5-9c82-1ec9b1cd73f0/1/320x400.jpeg)
Melissa Ann Gledhill
Licensed Professional Counselor, LPC, RPT, MA
Verified Verified
Silverthorne, CO 80497
I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process.
I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process.
![Photo of Matthew Brenner, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5e1c86a-9eb0-40d1-8937-ce98fe9ea3ee/1/320x400.jpeg)
As a therapist I want to help you achieve the goals that you set. To accomplish this we will work together to form a plan that can help you achieve your goals. It is my belief that having a clearly defined plan including goals and the steps to get you there will help you feel better. We will discuss your thoughts, emotions, and actions and how these effect your days. We will move at a pace that you feel comfortable with. I am a nationally certified counselor and licensed with the state of Colorado as a Psychotherapist.
As a therapist I want to help you achieve the goals that you set. To accomplish this we will work together to form a plan that can help you achieve your goals. It is my belief that having a clearly defined plan including goals and the steps to get you there will help you feel better. We will discuss your thoughts, emotions, and actions and how these effect your days. We will move at a pace that you feel comfortable with. I am a nationally certified counselor and licensed with the state of Colorado as a Psychotherapist.
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Nearby Anxiety Therapists Searches for Silverthorne
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.