Depression Therapists in Sheridan, CO
Danara Johnson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Sheridan, CO 80110 (Online Only)
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and cognitive-behavioral interventions as needed for anxiety, depression, sexuality and gender concerns, relational issues and substance use. Of special interest to me is working with couples and other relationship dynamics. I have post graduate training in Gottman therapy as well as extensive training around human sexuality.
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and cognitive-behavioral interventions as needed for anxiety, depression, sexuality and gender concerns, relational issues and substance use. Of special interest to me is working with couples and other relationship dynamics. I have post graduate training in Gottman therapy as well as extensive training around human sexuality.
Lisa Oceguera-Nelson
Clinical Social Work/Therapist, MSW, LCSW, ACS
Verified Verified
Sheridan, CO 80110
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience to bounce back from life's adversities and move forward toward your goals.
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience to bounce back from life's adversities and move forward toward your goals.
Gabriel Mitchell
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Sheridan, CO 80110
Do you have a teen with whom you are constantly at odds? Do you feel like every conversation ends up in a fight? Perhaps you see troubling behaviors and patterns emerging (e.g. substance use, pornography, concerning friend choices etc.) and you have no idea how to help. These types of problems demonstrate that nothing can shake a parent's confidence quite like the teenage years. Conversations that once came with ease are now laden with problems and may make you feel you failed as a parent. If you are wondering if there is any hope at all, I'm here to tell you that there is.
Do you have a teen with whom you are constantly at odds? Do you feel like every conversation ends up in a fight? Perhaps you see troubling behaviors and patterns emerging (e.g. substance use, pornography, concerning friend choices etc.) and you have no idea how to help. These types of problems demonstrate that nothing can shake a parent's confidence quite like the teenage years. Conversations that once came with ease are now laden with problems and may make you feel you failed as a parent. If you are wondering if there is any hope at all, I'm here to tell you that there is.
Man.Kind Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Sheridan, CO 80110 (Online Only)
Current availability 7/8/24. Therapy works when you like and trust your therapist. Here's my deal - I love helping men grow. Growing out of burnout, anger, apathy, challenges with partners or kids, and growing into the you that can live your best life, and be your best self. In therapy I use humor, honest feedback, and deepening questions to explore your habits and patterns - thoughts, feelings, and behaviors -and figure out what's working, what's holding you back, and help you make changes on an immediate and long-term basis. Our first goal in therapy: identify together what you need to start changing these patterns immediately.
Current availability 7/8/24. Therapy works when you like and trust your therapist. Here's my deal - I love helping men grow. Growing out of burnout, anger, apathy, challenges with partners or kids, and growing into the you that can live your best life, and be your best self. In therapy I use humor, honest feedback, and deepening questions to explore your habits and patterns - thoughts, feelings, and behaviors -and figure out what's working, what's holding you back, and help you make changes on an immediate and long-term basis. Our first goal in therapy: identify together what you need to start changing these patterns immediately.
More Therapists Nearby
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
Nothing too fancy here. I love being a therapist, and I think my passion for this career helps me help you. Depression, Anxiety, Trauma, and Stress are just some of the things we can explore together. My style of therapy uses humor and empathy to create comfort and connection. With genuine understanding drawn from professional expertise and lived experiences, I am here to support you every step of the way.
Nothing too fancy here. I love being a therapist, and I think my passion for this career helps me help you. Depression, Anxiety, Trauma, and Stress are just some of the things we can explore together. My style of therapy uses humor and empathy to create comfort and connection. With genuine understanding drawn from professional expertise and lived experiences, I am here to support you every step of the way.
Bobbie Arthur - Denver
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Cherry Hills Village, CO 80110
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
Lana Gonzalez
Licensed Professional Counselor Candidate , MS, NCC, LPCC
Verified Verified
1 Endorsed
Englewood, CO 80110
During the school year, I work with teens ages 14-18 on topics such as anxiety, depression, stress management, relationships, motivation, self-esteem, and future academic planning.
Do you find yourself unable to sleep, thinking about the next day's events? Are you feeling alone and wanting to learn techniques to grow and feel less isolated? As a Licensed Professional Counselor Candidate, I work with both adolescents and adults, helping them navigate life transitions and adjustments. My clients often face challenges such as stress, depression, anxiety, and relationship/family difficulties.
During the school year, I work with teens ages 14-18 on topics such as anxiety, depression, stress management, relationships, motivation, self-esteem, and future academic planning.
Do you find yourself unable to sleep, thinking about the next day's events? Are you feeling alone and wanting to learn techniques to grow and feel less isolated? As a Licensed Professional Counselor Candidate, I work with both adolescents and adults, helping them navigate life transitions and adjustments. My clients often face challenges such as stress, depression, anxiety, and relationship/family difficulties.
I'm Mel and I am from Littleton, Colorado. My passion is to use therapy to help adolescents understand and navigate their nervous systems and how they interact with themselves and others to live a fun, balanced and fulfilled life, while achieving their goals. I use CBT, DBT, Motivational Interviewing, Strengths Based Therapy, and Play Therapy. I have experience working with children and adolescents ages 8-17 with depression, anxiety, adhd, substance use and emotional regulation.
I'm Mel and I am from Littleton, Colorado. My passion is to use therapy to help adolescents understand and navigate their nervous systems and how they interact with themselves and others to live a fun, balanced and fulfilled life, while achieving their goals. I use CBT, DBT, Motivational Interviewing, Strengths Based Therapy, and Play Therapy. I have experience working with children and adolescents ages 8-17 with depression, anxiety, adhd, substance use and emotional regulation.
I am a licensed psychologist and certified marriage and family therapist with 32 years of clinical experience. My areas of expertise include depression, anxiety, relationship issues, eating disorders, identity development and trauma. All of my training and clinical work is grounded in evidenced-based research. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. My treatment orientation utilizes a combination of family systems, psychodynamic, and mindfulness approaches to best fit the needs of my patients.
I am a licensed psychologist and certified marriage and family therapist with 32 years of clinical experience. My areas of expertise include depression, anxiety, relationship issues, eating disorders, identity development and trauma. All of my training and clinical work is grounded in evidenced-based research. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. My treatment orientation utilizes a combination of family systems, psychodynamic, and mindfulness approaches to best fit the needs of my patients.
The free podcasts offering self-help for depression, anxiety and marital conflict resolution that I have posted on my TherapyHelp.
If you have been feeling down, nervous, too often angry, or stuck in relationship difficulties, I can help you. My treatment strategies help clients overcome their problems effectively and efficiently. In addition, I can coach you in skills that will help you to prevent similar emotional distress in the future.
The free podcasts offering self-help for depression, anxiety and marital conflict resolution that I have posted on my TherapyHelp.
If you have been feeling down, nervous, too often angry, or stuck in relationship difficulties, I can help you. My treatment strategies help clients overcome their problems effectively and efficiently. In addition, I can coach you in skills that will help you to prevent similar emotional distress in the future.
Joy Melina Simpson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80210 (Online Only)
I address all issues in life including Pain Management and Life as it unfolds/exists/all dimensions/all aspects that include stress, work, relationship challenges, sleep disturbance, grief, life transitions/adjustments, depression, and anxiety to name just a few. My purpose is to help find the key to restoring health and well-being that serves you best. Engaging in Behavioral Health services is brave and an important element of a comprehensive life plan... YOU DESERVE IT!
I address all issues in life including Pain Management and Life as it unfolds/exists/all dimensions/all aspects that include stress, work, relationship challenges, sleep disturbance, grief, life transitions/adjustments, depression, and anxiety to name just a few. My purpose is to help find the key to restoring health and well-being that serves you best. Engaging in Behavioral Health services is brave and an important element of a comprehensive life plan... YOU DESERVE IT!
If you are experiencing symptoms related to PTSD or cPTSD, anxiety or depression, suffering from trauma or loss, career challenges, or just needing someone to talk to, I can support you in your journey towards a healthier you in a holistic, safe, compassionate, non-judgmental environment.
If you are experiencing symptoms related to PTSD or cPTSD, anxiety or depression, suffering from trauma or loss, career challenges, or just needing someone to talk to, I can support you in your journey towards a healthier you in a holistic, safe, compassionate, non-judgmental environment.
Sherri Tobin
Licensed Professional Counselor, EdS, LPC, LPCC, NCC, NCSP
Verified Verified
2 Endorsed
Littleton, CO 80120
I have over 17 years of professional experience and have worked successfully with clients to reduce the symptoms associated with anxiety, fears, OCD, sadness/depression, life transitions, stress, self-concept, communication, parenting and trauma.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
I have over 17 years of professional experience and have worked successfully with clients to reduce the symptoms associated with anxiety, fears, OCD, sadness/depression, life transitions, stress, self-concept, communication, parenting and trauma.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
Andrew Larrimer
Licensed Professional Counselor, LPC, LAC
Verified Verified
Cherry Hills Village, CO 80113
If you are feeling anxious, depressed, or emotionally volatile, you are not alone - according to the National Institute of Mental Health, one in five people in the United States live with a mental health issue. Whether you need room to express yourself, help separating, prioritizing, and reflecting on the issues you’re facing, or outside accountability (or maybe a little bit of all of those), I am here for you. My clients find me easy to talk to, straightforward, and a great teammate in helping them set and realize their goals. I adapt well to the needs of my clients so that you are able to benefit from our time together.
If you are feeling anxious, depressed, or emotionally volatile, you are not alone - according to the National Institute of Mental Health, one in five people in the United States live with a mental health issue. Whether you need room to express yourself, help separating, prioritizing, and reflecting on the issues you’re facing, or outside accountability (or maybe a little bit of all of those), I am here for you. My clients find me easy to talk to, straightforward, and a great teammate in helping them set and realize their goals. I adapt well to the needs of my clients so that you are able to benefit from our time together.
Keegan Herring
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Englewood, CO 80110 (Online Only)
Not accepting new clients
You are deserving of love, peace and validation. In our work together, we will spend time building a safe space to explore your identity, anxiety, depression, and trauma. You will become an expert in your emotions. You will learn to cope with intrusive thoughts. You will build resilience to face whatever this world throws at you. Our goal together is to increase confidence in your decision making, build and maintain new relationships, and develop and grow your sense of self.
You are deserving of love, peace and validation. In our work together, we will spend time building a safe space to explore your identity, anxiety, depression, and trauma. You will become an expert in your emotions. You will learn to cope with intrusive thoughts. You will build resilience to face whatever this world throws at you. Our goal together is to increase confidence in your decision making, build and maintain new relationships, and develop and grow your sense of self.
I specialize in working with clients who are experiencing anxiety, depression, impacts of trauma, or life stress. I've worked with clients from a variety of backgrounds and circumstances, and I understand every person has a unique set of challenges-and strengths. Everyone deserves to live a life filled with purpose, connection, and fulfillment. My hope is to work with clients to determine what that life would look like for them and take actionable steps towards achieving that. Through exploring underlying challenges and patterns of coping, our work will address current concerns and find new, more helpful ways to pursue well-being.
I specialize in working with clients who are experiencing anxiety, depression, impacts of trauma, or life stress. I've worked with clients from a variety of backgrounds and circumstances, and I understand every person has a unique set of challenges-and strengths. Everyone deserves to live a life filled with purpose, connection, and fulfillment. My hope is to work with clients to determine what that life would look like for them and take actionable steps towards achieving that. Through exploring underlying challenges and patterns of coping, our work will address current concerns and find new, more helpful ways to pursue well-being.
When you meet with Sharon, you'll experience empathy and non-judgement. You'll be heard, understood and affirmed. Together with Sharon you'll work on overcoming the barriers that are preventing you from living a full and meaningful life, and you'll grow into the person you want to be. Sharon's clients find support and learn skills to manage many issues, such as trauma, anxiety, depression, chronic pain, unhelpful thinking, behavioral patterns, and core beliefs. Active listening is the modality she often leans on to facilitate and support clients in their processes of change.
When you meet with Sharon, you'll experience empathy and non-judgement. You'll be heard, understood and affirmed. Together with Sharon you'll work on overcoming the barriers that are preventing you from living a full and meaningful life, and you'll grow into the person you want to be. Sharon's clients find support and learn skills to manage many issues, such as trauma, anxiety, depression, chronic pain, unhelpful thinking, behavioral patterns, and core beliefs. Active listening is the modality she often leans on to facilitate and support clients in their processes of change.
Jodi Reffel
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hills, CO 80110 (Online Only)
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
I have an established history of experience assisting adults who are working through life adjustment and transition issues. These struggles can manifest in symptoms of anxiety, depression, sleep disturbance, isolation and fear. I believe in establishing a safe and supportive therapeutic setting where clients can build upon their strengths and resilience to enhance self-esteem, develop coping skills and create healthy support systems - tools that allow us to heal and move through challenging periods in life.
I have an established history of experience assisting adults who are working through life adjustment and transition issues. These struggles can manifest in symptoms of anxiety, depression, sleep disturbance, isolation and fear. I believe in establishing a safe and supportive therapeutic setting where clients can build upon their strengths and resilience to enhance self-esteem, develop coping skills and create healthy support systems - tools that allow us to heal and move through challenging periods in life.
Nearby Depression Therapists Searches for Sheridan
- Centennial
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Denver
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lone Tree
- Lowry
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.