Depression Therapists in Roxborough, CO
SonderMind - Therapy that works.
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Roxborough, CO 80125
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for something new? I utilize a unique combination of solution focused therapy, biofeedback and integrative medicine practices to effectively address the mind, emotion and body to create a whole person approach to mental health and well-being.
Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for something new? I utilize a unique combination of solution focused therapy, biofeedback and integrative medicine practices to effectively address the mind, emotion and body to create a whole person approach to mental health and well-being.
My clients are seeking gentle guidance in a non-judgmental space on their journey to connection and healing. If you are facing challenges in your life that include recovering from trauma, moving through a recent loss and/or coping with anxiety, depression or chronic illness, you are not alone.
My clients are seeking gentle guidance in a non-judgmental space on their journey to connection and healing. If you are facing challenges in your life that include recovering from trauma, moving through a recent loss and/or coping with anxiety, depression or chronic illness, you are not alone.
You deserve a full and meaningful life. The voice that says otherwise is often born of dysfunctional family conditions and traumatic events. The resulting coping habits cause so much suffering. In an attempt to find relief, you act in counterproductive ways to avoid the pain: denial, isolation, screens, self-medicating, dysfunctional relationships, etc... Sadly, this tends to worsen things. Your confidence and self-esteem are diminished. Your life, relationships, and career suffer. Then toxic self-reliance shames you into believing you're a failure for not fixing yourself. The situation can feel hopeless. But you can find relief.
You deserve a full and meaningful life. The voice that says otherwise is often born of dysfunctional family conditions and traumatic events. The resulting coping habits cause so much suffering. In an attempt to find relief, you act in counterproductive ways to avoid the pain: denial, isolation, screens, self-medicating, dysfunctional relationships, etc... Sadly, this tends to worsen things. Your confidence and self-esteem are diminished. Your life, relationships, and career suffer. Then toxic self-reliance shames you into believing you're a failure for not fixing yourself. The situation can feel hopeless. But you can find relief.
In Network with Kaiser and Aetna. If you feel stuck in life, whether it's loneliness, craving meaningful connections, unsure how to achieve your desires, or battling anxiety, self-doubt, and low confidence, I'm here to guide you. Even if you're generally healthy but seeking extra support, working with me can lead to transformative results. Engage in this process, and you'll witness significant improvements. I've aided thousands in enhancing their lives, and I'm ready to help you too. Let's embark on this journey towards a better, more fulfilled you.
In Network with Kaiser and Aetna. If you feel stuck in life, whether it's loneliness, craving meaningful connections, unsure how to achieve your desires, or battling anxiety, self-doubt, and low confidence, I'm here to guide you. Even if you're generally healthy but seeking extra support, working with me can lead to transformative results. Engage in this process, and you'll witness significant improvements. I've aided thousands in enhancing their lives, and I'm ready to help you too. Let's embark on this journey towards a better, more fulfilled you.
Angela L Tallo
Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
Verified Verified
1 Endorsed
Roxborough, CO 80125 (Online Only)
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
Patty Beyers
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
1 Endorsed
Roxborough, CO 80125
Life can become difficult, and many people try to navigate their struggles, isolated, alone, and misunderstood. I am here to listen, understand, and provide a safe, judgment-free space. Through our journey together, we will address your challenges and explore tools to help you identify patterns, manage emotions, resolve conflicts, and set boundaries in your relationships.
Life can become difficult, and many people try to navigate their struggles, isolated, alone, and misunderstood. I am here to listen, understand, and provide a safe, judgment-free space. Through our journey together, we will address your challenges and explore tools to help you identify patterns, manage emotions, resolve conflicts, and set boundaries in your relationships.
Ashleah Castro
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Roxborough, CO 80125
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Charla Newcomb
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Roxborough, CO 80125
Not accepting new clients
I specialize in various forms of trauma, anxiety, depression, adult ADHD, hoarding disorder, and grief/loss.
Have you been searching for more meaning, purpose, and clarity for your life? The existential issues of life can be challenging to navigate, especially on your own. At times, our past can get in the way of living in the present and experiencing hope for the future. I'm here to support you on your journey and provide you with tools to help you make lasting change. My passion is helping others learn, grow, and awaken to the reality that change is possible.
I specialize in various forms of trauma, anxiety, depression, adult ADHD, hoarding disorder, and grief/loss.
Have you been searching for more meaning, purpose, and clarity for your life? The existential issues of life can be challenging to navigate, especially on your own. At times, our past can get in the way of living in the present and experiencing hope for the future. I'm here to support you on your journey and provide you with tools to help you make lasting change. My passion is helping others learn, grow, and awaken to the reality that change is possible.
More Therapists Nearby
Elle Taylor
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Littleton, CO 80125
Waitlist for new clients
Is it time? Does life seem like too much to handle or that you just feel a bit off? Do you feel ready to do some self-exploration and figure out what is going on and what you can do to feel better? Do you want to better understand yourself, those around you, and learn how to manage what life throws at you? Would you like to figure out how to deal with stress, anxiety, depression, grief, or low self-esteem? Therapy can seem pretty intimidating or scary. I get it. I really do. Let's talk about what is going on and how I can help. I am here to listen and walk with you in your unique journey.
Is it time? Does life seem like too much to handle or that you just feel a bit off? Do you feel ready to do some self-exploration and figure out what is going on and what you can do to feel better? Do you want to better understand yourself, those around you, and learn how to manage what life throws at you? Would you like to figure out how to deal with stress, anxiety, depression, grief, or low self-esteem? Therapy can seem pretty intimidating or scary. I get it. I really do. Let's talk about what is going on and how I can help. I am here to listen and walk with you in your unique journey.
Stephanie Johnson
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Littleton, CO 80125 (Online Only)
I specialize in supporting people who struggle with addiction, depression, anxiety and the challenges of living in these tumultuous times.
Do you wake up each morning dreading the day? Do you struggle to find happiness or meaning in your life? Maybe there are behavioral changes you're striving to make and can't quite find a way to make the changes permanent. Perhaps relationships are difficult for you and you aren't sure how to improve your connections with others. All of the aforementioned struggles can be overcome and I'd love to support you in your journey!
I specialize in supporting people who struggle with addiction, depression, anxiety and the challenges of living in these tumultuous times.
Do you wake up each morning dreading the day? Do you struggle to find happiness or meaning in your life? Maybe there are behavioral changes you're striving to make and can't quite find a way to make the changes permanent. Perhaps relationships are difficult for you and you aren't sure how to improve your connections with others. All of the aforementioned struggles can be overcome and I'd love to support you in your journey!
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
Abbey Hughes
Licensed Professional Counselor Candidate, MA, LPCC, CTP
Verified Verified
Littleton, CO 80125
As a therapist specializing in trauma, PTSD, anxiety, depression, and working with teen girls, my approach is rooted in understanding and compassion. I strive to create a safe, supportive environment where individuals can explore their experiences and emotions. By integrating evidence-based techniques and fostering a strong therapeutic relationship, I aim to empower clients to develop resilience, gain insight, and navigate their unique challenges with confidence and hope.
As a therapist specializing in trauma, PTSD, anxiety, depression, and working with teen girls, my approach is rooted in understanding and compassion. I strive to create a safe, supportive environment where individuals can explore their experiences and emotions. By integrating evidence-based techniques and fostering a strong therapeutic relationship, I aim to empower clients to develop resilience, gain insight, and navigate their unique challenges with confidence and hope.
Laura Harter
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Littleton, CO 80125 (Online Only)
When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with a history of depression, anxiety or trauma can lead to feeling paralyzed. Working together in therapy can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together. I practice from a strengths based, trauma informed perspective and believe forming a strong therapeutic relationship is of utmost importance.
When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with a history of depression, anxiety or trauma can lead to feeling paralyzed. Working together in therapy can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together. I practice from a strengths based, trauma informed perspective and believe forming a strong therapeutic relationship is of utmost importance.
Lindsay Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Littleton, CO 80125 (Online Only)
Hi, thanks for stopping by! I am passionate about coming alongside college-aged students through middle aged adults wrestling with depression, anxiety, and self-worth due to struggles related to family, childhood, trauma, church, and relationships. At Four Seeds Counseling, I encourage you to discover your unique values, uncover and challenge underlying beliefs about yourself and the world, and practice intentional value-based actions within a safe, confidential relationship. In the therapeutic context, I help clients relate differently to pain and discomfort while they create the life they desire.
Hi, thanks for stopping by! I am passionate about coming alongside college-aged students through middle aged adults wrestling with depression, anxiety, and self-worth due to struggles related to family, childhood, trauma, church, and relationships. At Four Seeds Counseling, I encourage you to discover your unique values, uncover and challenge underlying beliefs about yourself and the world, and practice intentional value-based actions within a safe, confidential relationship. In the therapeutic context, I help clients relate differently to pain and discomfort while they create the life they desire.
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Littleton, CO 80125
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Monique Sledd, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80125 (Online Only)
My approach to therapy is to meet my client where they are at along their lifelong journey towards contentment, success, and understanding their own intersectionality. Many of us bring different “selves” with us to each interaction in life, whether that be our gender, race/ethnicity, mental health diagnosis, or attachment style. The goal is to help individuals understand how all of these parts of ourselves interact and how we can best approach a life worth living while navigating daily obstacles and life’s transitions. We will work as a team throughout your treatment with you leading as the expert on your life the entire way.
My approach to therapy is to meet my client where they are at along their lifelong journey towards contentment, success, and understanding their own intersectionality. Many of us bring different “selves” with us to each interaction in life, whether that be our gender, race/ethnicity, mental health diagnosis, or attachment style. The goal is to help individuals understand how all of these parts of ourselves interact and how we can best approach a life worth living while navigating daily obstacles and life’s transitions. We will work as a team throughout your treatment with you leading as the expert on your life the entire way.
Terressa Harding
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Littleton, CO 80125
I am a Licensed Professional Counselor and a Registered Play Therapist. I received my Masters of Science Degree in counseling from one of the top-ranked counseling schools in Texas, The University of North Texas. I believe everyone, including children, when given a judgment-free and safe environment, can find the confidence within themselves to thrive.
I am a Licensed Professional Counselor and a Registered Play Therapist. I received my Masters of Science Degree in counseling from one of the top-ranked counseling schools in Texas, The University of North Texas. I believe everyone, including children, when given a judgment-free and safe environment, can find the confidence within themselves to thrive.
Elena Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
12 Endorsed
Littleton, CO 80125
Waitlist for new clients
Trying to find a therapist can feel overwhelming and scary. And yet, finding a good therapist for support through life's challenges can be the best decision you make for yourself. If you are struggling, feel lost or alone, or are facing a difficult transition, I am here to listen, provide support, and help you get back on track for the life you desire. My practice style is holistic and integrative and always focuses on each client's individual strengths and personal goals. My personal style is casual, laid-back, sincere, and compassionate.
Trying to find a therapist can feel overwhelming and scary. And yet, finding a good therapist for support through life's challenges can be the best decision you make for yourself. If you are struggling, feel lost or alone, or are facing a difficult transition, I am here to listen, provide support, and help you get back on track for the life you desire. My practice style is holistic and integrative and always focuses on each client's individual strengths and personal goals. My personal style is casual, laid-back, sincere, and compassionate.
Let's be honest. When it comes to overcoming your compulsive use of porn and/or sex you feel defeated. You're tired of hearing that more effort and more accountability is the answer. What you're doing isn't working. Right? I get it. For over twenty years I was held captive by a secret porn and sex addiction. I understand the crushing shame and guilt. I understand that feeling that "things will never really change." But you know what? I found lasting freedom. And you can too.
Let's be honest. When it comes to overcoming your compulsive use of porn and/or sex you feel defeated. You're tired of hearing that more effort and more accountability is the answer. What you're doing isn't working. Right? I get it. For over twenty years I was held captive by a secret porn and sex addiction. I understand the crushing shame and guilt. I understand that feeling that "things will never really change." But you know what? I found lasting freedom. And you can too.
Joan Rieger
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Littleton, CO 80125
Not accepting new clients
I have experience working with individuals, couples, and families dealing with depression, bipolar, conflict, abuse, trauma, grief & bereavment, addictive behaviors, eating issues, and relationship issues.
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
I have experience working with individuals, couples, and families dealing with depression, bipolar, conflict, abuse, trauma, grief & bereavment, addictive behaviors, eating issues, and relationship issues.
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
See more therapy options for Roxborough
Nearby Depression Therapists Searches for Roxborough
- Bow Mar
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.