Therapists in Pueblo County, CO
I have worked with children, teens, and adults using a variety of practices that include Play Therapy, CBT, DBT, and EMDR.
I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.
I have worked with children, teens, and adults using a variety of practices that include Play Therapy, CBT, DBT, and EMDR.
I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.
In my 75 years I’ve never met anyone I got to know personally who wasn’t dealing with something painful in their life. At times, however, it can become more than we bargained for. Through a lot of experiences in my personal life, I have found that there are acceptable alternatives to most situations. I have clients from Pueblo and the surrounding 50+ miles. I would be honored to help you explore. Feel free to contact me at 719.250.5984 or go to my personally designed website at LouLile.com. Sincerely, Lou Lile BS/MA/Licensed Professional Counselor in Colorado.
In my 75 years I’ve never met anyone I got to know personally who wasn’t dealing with something painful in their life. At times, however, it can become more than we bargained for. Through a lot of experiences in my personal life, I have found that there are acceptable alternatives to most situations. I have clients from Pueblo and the surrounding 50+ miles. I would be honored to help you explore. Feel free to contact me at 719.250.5984 or go to my personally designed website at LouLile.com. Sincerely, Lou Lile BS/MA/Licensed Professional Counselor in Colorado.
Online Therapists
Sydney J. Soucek
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Littleton, CO 80127
Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.
Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.
Emily Murphy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918 (Online Only)
I use Solution-Focused approaches most often, but I also use DBT (Mindfulness), CBT (discovering your core beliefs) and EMDR.
All humans struggle with life's challenges sometimes, and you don't have to struggle with your mental health alone. Starting therapy can feel daunting, however I work hard to create a "human" environment where we can talk about your experience in a nonjudgmental and compassionate way. I strive to come alongside you so that you may learn who you are and how you show up in this world. You and I can work together to build kindness, love, and self-respect for your truest self while you heal from your past and current experiences.
I use Solution-Focused approaches most often, but I also use DBT (Mindfulness), CBT (discovering your core beliefs) and EMDR.
All humans struggle with life's challenges sometimes, and you don't have to struggle with your mental health alone. Starting therapy can feel daunting, however I work hard to create a "human" environment where we can talk about your experience in a nonjudgmental and compassionate way. I strive to come alongside you so that you may learn who you are and how you show up in this world. You and I can work together to build kindness, love, and self-respect for your truest self while you heal from your past and current experiences.
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
Jodi Seidel
Licensed Professional Counselor, MA, LPC, PACT II
Verified Verified
1 Endorsed
Centennial, CO 80111
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.
I use research and evidence-base treatment methods of CBT, DBT, IFS, ACT, EFT, the Gottman Method, Art Therapy, and more to help structure a treatment plan that will fit your unique goals.
Schedule a free consult instantly through my website link in my bio! Hi, I’m Michelle Manning. As a therapist, it is my great privilege to come alongside you in your most challenging times to offer a place of safety and support where you can work through difficult things that are holding you back from living your best life. I provide therapy to both couples and individuals (ages 10 to 110) and specialize in working with those who have faced emotional abuse and those who experience neurodivergencies such as OCD, ADHD, and the Highly Sensitive Person.
I use research and evidence-base treatment methods of CBT, DBT, IFS, ACT, EFT, the Gottman Method, Art Therapy, and more to help structure a treatment plan that will fit your unique goals.
Schedule a free consult instantly through my website link in my bio! Hi, I’m Michelle Manning. As a therapist, it is my great privilege to come alongside you in your most challenging times to offer a place of safety and support where you can work through difficult things that are holding you back from living your best life. I provide therapy to both couples and individuals (ages 10 to 110) and specialize in working with those who have faced emotional abuse and those who experience neurodivergencies such as OCD, ADHD, and the Highly Sensitive Person.
Crystal Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
Centennial, CO 80112
Waitlist for new clients
I use many treatment methods including solution-focused, cognitive-behavioral therapy, dialectical-behavioral therapy, and mindfulness practices.
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
I use many treatment methods including solution-focused, cognitive-behavioral therapy, dialectical-behavioral therapy, and mindfulness practices.
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Alesia Millard
Licensed Professional Counselor, CAS, NCC, CAGCS
Verified Verified
Denver, CO 80123 (Online Only)
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
Joshua Jewell
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Centennial, CO 80111
Are you stressed out and feel like you may break down? Are life's recent changes weighing on you and holding you back? The world feels like it is caving in on you and you feel trapped and unable to get yourself motivated. The alarm sounds again and you pause to think if you can continue on with another day. You wonder if the days will forever feel like this. Are your overwhelming emotions and heightened anxiety keeping you from new experiences and getting the most out of life? If you can relate to any of these, know that you are not alone and there is help to be found.
Are you stressed out and feel like you may break down? Are life's recent changes weighing on you and holding you back? The world feels like it is caving in on you and you feel trapped and unable to get yourself motivated. The alarm sounds again and you pause to think if you can continue on with another day. You wonder if the days will forever feel like this. Are your overwhelming emotions and heightened anxiety keeping you from new experiences and getting the most out of life? If you can relate to any of these, know that you are not alone and there is help to be found.
My Recovery Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Peyton, CO 80831 (Online Only)
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC.
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Charles Stevens
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
HOPE is the passion for what is possible - I am passionate about assisting couples, families, and individuals to explore hopeful change. My goal is to provide you with a safe non-judgmental space for you to explore your path to living your best life. I became a counselor due to my own personal experiences as a military veteran. Finding hope in a constantly changing world can be intimidating; you do not have to face these challenges alone.
Garrett Epler
Licensed Professional Counselor, MA , LPC, LAC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
It is my belief that as humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to build the life you want and a self acceptance that highlights your innate worth.
It is my belief that as humans, we are wired for connection and community. Adverse life experiences can bring us to a place of isolation and addiction. One of the greatest experiences as a therapist is watching others overcome and grow through adversity, along with the resilience it takes to do so. Maybe you feel stuck in your issues or feel unsure of the next steps.. My purpose as a therapist is to create space for you to build the life you want and a self acceptance that highlights your innate worth.
Danyele Dajana Wolfe
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Colorado Springs, CO 80922
Is your child having emotional outbursts and displaying difficult behavior? Do you have a child that has difficulty communicating with them? A teen or young adult battling with body image and comparing yourself to others? Want to learn skills to be able to parent in a more effective way and meet your child on a more understanding level? I would love to work with you, your child, or both of you to help provide a better way to connect and be an effective family unit. I strive to create a therapeutic space where my client and I can collaborate with respect, autonomy, and strength.
Is your child having emotional outbursts and displaying difficult behavior? Do you have a child that has difficulty communicating with them? A teen or young adult battling with body image and comparing yourself to others? Want to learn skills to be able to parent in a more effective way and meet your child on a more understanding level? I would love to work with you, your child, or both of you to help provide a better way to connect and be an effective family unit. I strive to create a therapeutic space where my client and I can collaborate with respect, autonomy, and strength.
Does your life feel like a complete struggle? Do you keep hoping for things to get better, but moments of reprieve are few and far between? Whatever you are facing, know that help is available, and you don’t have to go through it on your own. I am committed to deeply understanding the issues you are facing and to guiding you towards healing and growth. Together, we will work on finding the root cause of your distress and find long-lasting and effective treatment that will help you now and in the future, long after you are done with counseling.
Does your life feel like a complete struggle? Do you keep hoping for things to get better, but moments of reprieve are few and far between? Whatever you are facing, know that help is available, and you don’t have to go through it on your own. I am committed to deeply understanding the issues you are facing and to guiding you towards healing and growth. Together, we will work on finding the root cause of your distress and find long-lasting and effective treatment that will help you now and in the future, long after you are done with counseling.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
All you wanted was a simple divorce. Instead, it's devolved into a divorce driven by hate from your Ex. Suddenly it's clear that they had no intention of striving for an "amicable" experience for you or your kids. The person you married is playing a purely “win-lose” defensive game of "win at all" costs because you've ceased to be of any use. Consequently, every topic is a “big deal” to be fought over. You may be facing increasing amounts of useless motions filed to further increase animosity. You’ve reached the point where you have no idea how to navigate it. I am here to step in and help you end that chaos and restore control.
All you wanted was a simple divorce. Instead, it's devolved into a divorce driven by hate from your Ex. Suddenly it's clear that they had no intention of striving for an "amicable" experience for you or your kids. The person you married is playing a purely “win-lose” defensive game of "win at all" costs because you've ceased to be of any use. Consequently, every topic is a “big deal” to be fought over. You may be facing increasing amounts of useless motions filed to further increase animosity. You’ve reached the point where you have no idea how to navigate it. I am here to step in and help you end that chaos and restore control.
Only accepting music therapy clients currently! I am a Neurodivergent therapist. I have ADHD, combined type & PTSD so I understand the gravity of finding the right clinician for your specific needs. You deserve to receive unconditional positive regard. You deserve to be heard. You deserve therapy that meets your specific goals. I heavily subscribe to the Acceptance & Commitment Therapy framework, but pull from several different approaches to meet my clients where they are & support them in the ways they deem important. It is not my place to tell you what you need - I believe you already know & I am simply a guide along your journey.
Only accepting music therapy clients currently! I am a Neurodivergent therapist. I have ADHD, combined type & PTSD so I understand the gravity of finding the right clinician for your specific needs. You deserve to receive unconditional positive regard. You deserve to be heard. You deserve therapy that meets your specific goals. I heavily subscribe to the Acceptance & Commitment Therapy framework, but pull from several different approaches to meet my clients where they are & support them in the ways they deem important. It is not my place to tell you what you need - I believe you already know & I am simply a guide along your journey.
See more therapy options for Pueblo County
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.