Therapists in Pueblo County, CO

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Photo of Angelica L. Mendoza, MA, LPC, GC-C, Licensed Professional Counselor
Angelica L. Mendoza
Licensed Professional Counselor, MA, LPC, GC-C
Verified Verified
1 Endorsed
Pueblo, CO 81008  (Online Only)
I am a motivated professional ready to guide you through any issues or obstacles that may be preventing you from living a happy and fulfilled life. I have had experience with a wide variety of issues ranging from anxiety/depression to major mental illness. As I have gathered experience in many different areas, I have come to realize that I have a passion for assisting clients in their grief and the issues that can come along when experiencing problematic symptoms, such as substance abuse, trauma, PTSD, suicidal behaviors/ideations, and the many symptoms that we can develop when we experience a highly impactful loss.
I am a motivated professional ready to guide you through any issues or obstacles that may be preventing you from living a happy and fulfilled life. I have had experience with a wide variety of issues ranging from anxiety/depression to major mental illness. As I have gathered experience in many different areas, I have come to realize that I have a passion for assisting clients in their grief and the issues that can come along when experiencing problematic symptoms, such as substance abuse, trauma, PTSD, suicidal behaviors/ideations, and the many symptoms that we can develop when we experience a highly impactful loss.
(719) 212-2978 View (719) 212-2978
Photo of Christy Turner, LSW, LAC, AAT, Clinical Social Work/Therapist
Christy Turner
Clinical Social Work/Therapist, LSW, LAC, AAT
Verified Verified
1 Endorsed
Pueblo, CO 81001
Waitlist for new clients
I hope to make this an easy process for you by offering a safe space to be vulnerable, while we attend to your mental health needs. We will work to strengthen the relationship you have with yourself, family, friends, and coworkers. I also offer life-coaching where we can work to change negative narratives that may be holding you back from living the life of your dreams.
I hope to make this an easy process for you by offering a safe space to be vulnerable, while we attend to your mental health needs. We will work to strengthen the relationship you have with yourself, family, friends, and coworkers. I also offer life-coaching where we can work to change negative narratives that may be holding you back from living the life of your dreams.
(719) 419-9264 View (719) 419-9264
Photo of Allahna Kaj, LCSW, Clinical Social Work/Therapist
Allahna Kaj
Clinical Social Work/Therapist, LCSW
Verified Verified
Pueblo, CO 81008
We all know the signs – a heavy heart and a restless mind. Sleepless nights, joyless days, grumpiness, stress. constant crisis, overwhelming emotions. It's not working. But there's a way that works. Therapy works. You can calm those big feelings and make good choices. My clients and I work together like a basketball team moving the ball down the court. We pass the ball back and forth, sharing ideas, noticing themes, clarifying values, shaping your vision until you’re ready to take the shot. My approach is deeply collaborative and research-based. I’m strongly informed by CBT, DBT, Hypnosis, EMDR, Polyvagal and Neurodivergent Theory.
We all know the signs – a heavy heart and a restless mind. Sleepless nights, joyless days, grumpiness, stress. constant crisis, overwhelming emotions. It's not working. But there's a way that works. Therapy works. You can calm those big feelings and make good choices. My clients and I work together like a basketball team moving the ball down the court. We pass the ball back and forth, sharing ideas, noticing themes, clarifying values, shaping your vision until you’re ready to take the shot. My approach is deeply collaborative and research-based. I’m strongly informed by CBT, DBT, Hypnosis, EMDR, Polyvagal and Neurodivergent Theory.
(719) 581-5469 View (719) 581-5469
Photo of Brianna Conversations Bourne - Caring Conversations, PLLC, LCSW, LAC, Clinical Social Work/Therapist
Caring Conversations, PLLC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Pueblo West, CO 81007  (Online Only)
Lonely, depressed, anxious? So many people feel unseen and often struggle alone. This doesn't have to be the case. Let's work together. With over 10 years of experience in the behavioral health field, I am familiar with common struggles people face. Working together I can teach you how to manage and grow through what is holding back.
Lonely, depressed, anxious? So many people feel unseen and often struggle alone. This doesn't have to be the case. Let's work together. With over 10 years of experience in the behavioral health field, I am familiar with common struggles people face. Working together I can teach you how to manage and grow through what is holding back.
(719) 851-5692 View (719) 851-5692
Photo of David Michael Bokel, LPC, Licensed Professional Counselor
David Michael Bokel
Licensed Professional Counselor, LPC
Verified Verified
Beulah, CO 81023
Many of my clients come to me with questions surrounding relationships, communication, work/life balance, problems with attachment and past trauma, anxiety and depression. The work we do in treatment is often focused on building self awareness, understanding how past experiences, including family of origin dynamics, impact well being, and building tools and strategies for improved functioning. Each person is different, and I work to tailor the work we do to your specific goals and needs.
Many of my clients come to me with questions surrounding relationships, communication, work/life balance, problems with attachment and past trauma, anxiety and depression. The work we do in treatment is often focused on building self awareness, understanding how past experiences, including family of origin dynamics, impact well being, and building tools and strategies for improved functioning. Each person is different, and I work to tailor the work we do to your specific goals and needs.
(719) 781-6463 View (719) 781-6463
Photo of Louis Lile - A Confidential Space, LPC, MA, BS, Licensed Professional Counselor
A Confidential Space
Licensed Professional Counselor, LPC, MA, BS
Verified Verified
Pueblo, CO 81003
Life & Regret: Wishing we had made different past decisions assumes we were at the same level of maturity, under identical circumstances as we are today. Knowing what we do now, we would likely have done some things differently. Perhaps together we can explore ways that may serve you better in the present and at the same time learn to forgive yourself for regrets as completely as you would be willing to forgive others you care about. “…we get too soon old and too late wise.”-Benjamin Franklin. I would be honored to help you explore! Sincerely, Lou Lile, Licensed Professional Counselor
Life & Regret: Wishing we had made different past decisions assumes we were at the same level of maturity, under identical circumstances as we are today. Knowing what we do now, we would likely have done some things differently. Perhaps together we can explore ways that may serve you better in the present and at the same time learn to forgive yourself for regrets as completely as you would be willing to forgive others you care about. “…we get too soon old and too late wise.”-Benjamin Franklin. I would be honored to help you explore! Sincerely, Lou Lile, Licensed Professional Counselor
(719) 452-8579 View (719) 452-8579
Photo of Kurtis Rivera, MA, LPCC, CAS
Kurtis Rivera
Licensed Professional Counselor Candidate, MA, LPCC, CAS
Verified Verified
1 Endorsed
Pueblo, CO 81005
Schedule instantly through my website link in my profile! I believe in the power of connection, compassion, and humor in therapy. Life can get heavy, especially when past traumas weigh us down, but I'm here to remind you that it's okay to laugh, cry, and experience everything in between. Healing isn't linear, but together we can navigate the highs and lows with resilience. Whether you're struggling with anxiety, working through trauma, or feeling lost, I'm here to offer an empathetic ear and support your journey toward growth and self-discovery. I view therapy as both a science and an art, capable of profound transformation.
Schedule instantly through my website link in my profile! I believe in the power of connection, compassion, and humor in therapy. Life can get heavy, especially when past traumas weigh us down, but I'm here to remind you that it's okay to laugh, cry, and experience everything in between. Healing isn't linear, but together we can navigate the highs and lows with resilience. Whether you're struggling with anxiety, working through trauma, or feeling lost, I'm here to offer an empathetic ear and support your journey toward growth and self-discovery. I view therapy as both a science and an art, capable of profound transformation.
(719) 751-8953 View (719) 751-8953
Photo of John Harder, LCSW, ACSW, Clinical Social Work/Therapist
John Harder
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Pueblo, CO 81004
I am most interested in working with someone or a family that is in at least a bit of a crisis. It may be that you have tried a number of ways to solve the problems, but they don't seem to be working, and you are very frustrated, especially at the responses you are getting from friends and relatives. You may feel your depression, anxiety or that your child is out of control; that it's time to try something different.
I am most interested in working with someone or a family that is in at least a bit of a crisis. It may be that you have tried a number of ways to solve the problems, but they don't seem to be working, and you are very frustrated, especially at the responses you are getting from friends and relatives. You may feel your depression, anxiety or that your child is out of control; that it's time to try something different.
(719) 225-2631 View (719) 225-2631
Photo of Angela Sillas-Green I Creating Change Counseling Ed., LPC , Licensed Professional Counselor
Angela Sillas-Green I Creating Change Counseling Ed.
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pueblo West, CO 81007  (Online Only)
Are you feeling disconnected from family and friends, overwhelmed by anxiety, unmotivated, hopeless, or stuck in negative thinking? Life’s challenges—whether relationship struggles, work/school stresses, grief, or relational trauma—can feel exhausting. But you don’t have to face it alone. Together, we can work toward building healthier relationships, discovering your sense of purpose, and creating a life where you feel more confident and in control. I’ll help you gain practical skills to manage overwhelming emotions, cope with transitions, heal from past wounds, and create a path forward.
Are you feeling disconnected from family and friends, overwhelmed by anxiety, unmotivated, hopeless, or stuck in negative thinking? Life’s challenges—whether relationship struggles, work/school stresses, grief, or relational trauma—can feel exhausting. But you don’t have to face it alone. Together, we can work toward building healthier relationships, discovering your sense of purpose, and creating a life where you feel more confident and in control. I’ll help you gain practical skills to manage overwhelming emotions, cope with transitions, heal from past wounds, and create a path forward.
(719) 824-1610 View (719) 824-1610
Photo of Amber Roper, LPC, Licensed Professional Counselor
Amber Roper
Licensed Professional Counselor, LPC
Verified Verified
Pueblo, CO 81007  (Online Only)
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
(323) 643-8569 View (323) 643-8569
Photo of Amy Armstrong - Watercolor Recovery IOP, LPC, LAC, Drug & Alcohol Counselor
Watercolor Recovery IOP
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Pueblo, CO 81003
Watercolor Recovery is an organization with one primary goal, to offer those suffering with the disease of substance use disorder a foundation and support network for a new life in recovery. The staff, treatment modality, facilities, and the recovery community are all integrated into the program to offer a greater opportunity for long-term recovery. Recovery is a lifelong process, Watercolor Recovery offers a safe and supportive environment where individuals can trust and move from an intellectual to feelings level. As acceptance of the disease, the willingness to change, and a spiritual relationship form from within oneself, the foundation for a new beginning is thus created. Watercolor Recovery- recovery is a beautiful mess!
Watercolor Recovery is an organization with one primary goal, to offer those suffering with the disease of substance use disorder a foundation and support network for a new life in recovery. The staff, treatment modality, facilities, and the recovery community are all integrated into the program to offer a greater opportunity for long-term recovery. Recovery is a lifelong process, Watercolor Recovery offers a safe and supportive environment where individuals can trust and move from an intellectual to feelings level. As acceptance of the disease, the willingness to change, and a spiritual relationship form from within oneself, the foundation for a new beginning is thus created. Watercolor Recovery- recovery is a beautiful mess!
(719) 417-9696 View (719) 417-9696
Photo of Tracy Lynn Salazar - Soul Intentions LLC, LPC, MFCT, MS, Licensed Professional Counselor
Soul Intentions LLC
Licensed Professional Counselor, LPC, MFCT, MS
Verified Verified
Pueblo, CO 81003
For 14 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy.com.
For 14 years, working in the mental health field has been my passion that I first began pursuing at age 10. Combining an authentic non-judgmental approach with my skills as a Licensed Professional Counselor, Qigong Instruction, Breath Work, & Food Healing, I have witnessed healing take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Book your session today at soulintentionstherapy.com.
(719) 356-4241 View (719) 356-4241
Photo of Regina L. Carpenter, MA, LPC, Licensed Professional Counselor
Regina L. Carpenter
Licensed Professional Counselor, MA, LPC
Verified Verified
Pueblo, CO 81004  (Online Only)
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
(719) 772-0917 View (719) 772-0917
Photo of Jennifer L Spencer - On the Couch Counseling LLC, MSW, LCSW, LICSW, Clinical Social Work/Therapist
On the Couch Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Pueblo, CO 81003
Therapy is an opportunity to develop inner resiliency through psychological insight and compassionate support. This safe space, created by the therapist, is for you to share your feelings, thoughts and emotional pain. The process of deepening self-understanding creates a window to learn who you are, what you need and why. As your therapist, I offer a commitment to meet you "where you are at" with the goal being self-growth and emotional wellness. Vulnerability can feel challenging but the rewards are much greater. I hope to be a part of your healing journey towards greater life fulfillment.
Therapy is an opportunity to develop inner resiliency through psychological insight and compassionate support. This safe space, created by the therapist, is for you to share your feelings, thoughts and emotional pain. The process of deepening self-understanding creates a window to learn who you are, what you need and why. As your therapist, I offer a commitment to meet you "where you are at" with the goal being self-growth and emotional wellness. Vulnerability can feel challenging but the rewards are much greater. I hope to be a part of your healing journey towards greater life fulfillment.
(719) 624-3596 View (719) 624-3596
Photo of Davis Hoffman, LCSW, Clinical Social Work/Therapist
Davis Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Pueblo, CO 81001  (Online Only)
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
(323) 643-8569 View (323) 643-8569
Photo of John M Jones, PhD, DrSH, Dr, Registered Psychotherapist
John M Jones
Registered Psychotherapist, PhD, DrSH, Dr
Verified Verified
Pueblo, CO 81003
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. I'm just a down to earth, straight-forward guy that approaches situations with logic and ration! I love working with couples, and people that need a confidence boost!
After a life changing event in 2010, I dedicated my career and life to helping others find their peace and build their mental health to new levels. I'm just a down to earth, straight-forward guy that approaches situations with logic and ration! I love working with couples, and people that need a confidence boost!
(580) 207-6954 View (580) 207-6954
Photo of Dr. Todd Lovelady Christian Counselor, PhD, CAS, Drug & Alcohol Counselor
Dr. Todd Lovelady Christian Counselor
Drug & Alcohol Counselor, PhD, CAS
Verified Verified
Pueblo, CO 81003
If you are looking for an experienced Therapist that also has a lot of life experience with mental health, and substance abuse issues, I can help you. Issues like Substance Abuse, Trauma, ADHD, OCD, Anxiety, Depression, Relationships, Aspergers, and Autism. Treatment will be based on evidenced base ideals and filtered through a Biblical point of view. Science and the Bible can work hand in hand. Most problems come from being out of sync with the power of the universe. If you believe there is good and bad, we can help you find the good and build that up.
If you are looking for an experienced Therapist that also has a lot of life experience with mental health, and substance abuse issues, I can help you. Issues like Substance Abuse, Trauma, ADHD, OCD, Anxiety, Depression, Relationships, Aspergers, and Autism. Treatment will be based on evidenced base ideals and filtered through a Biblical point of view. Science and the Bible can work hand in hand. Most problems come from being out of sync with the power of the universe. If you believe there is good and bad, we can help you find the good and build that up.
(719) 849-2915 View (719) 849-2915
Photo of Renee D Brown, MA, LPC, CCTP, Licensed Professional Counselor
Renee D Brown
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Pueblo, CO 81001
I earned my Master's Degree in Mental Health Counseling at The University of The Rockies. I am a compassionate counselor who meets a client where they are and offers what is necessary to move past the pain and come out on the other side. I enjoy working with Individuals, families, couples, women and girls who have a history of sexual abuse or sex trafficking, and parents of children with disabilities. Other areas that I work with is depression, anxiety, emotional abuse, grief and loss, sex addiction, sexual health and wellness, and anger management.
I earned my Master's Degree in Mental Health Counseling at The University of The Rockies. I am a compassionate counselor who meets a client where they are and offers what is necessary to move past the pain and come out on the other side. I enjoy working with Individuals, families, couples, women and girls who have a history of sexual abuse or sex trafficking, and parents of children with disabilities. Other areas that I work with is depression, anxiety, emotional abuse, grief and loss, sex addiction, sexual health and wellness, and anger management.
(720) 893-8771 View (720) 893-8771
Photo of Sherry Barrett (Karuna Counseling), LCSW, Clinical Social Work/Therapist
Sherry Barrett (Karuna Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye, CO 81069  (Online Only)
Pause and ask yourself when was the last time you took a mini mental vacation from stressors or shortened the distance between others and you with a shared meme or joke? Want an easy to talk to therapist that values laughter? I am trained in trauma-focused therapy, dialectical behavioral therapy, and other evidence-based practices. My background includes working with at-risk youth and their families, including those involved in both the juvenile justice and foster care systems; crisis intervention; adults, both individually and as couples; active-duty service members and veterans; and law enforcement and other first responders.
Pause and ask yourself when was the last time you took a mini mental vacation from stressors or shortened the distance between others and you with a shared meme or joke? Want an easy to talk to therapist that values laughter? I am trained in trauma-focused therapy, dialectical behavioral therapy, and other evidence-based practices. My background includes working with at-risk youth and their families, including those involved in both the juvenile justice and foster care systems; crisis intervention; adults, both individually and as couples; active-duty service members and veterans; and law enforcement and other first responders.
(907) 444-5641 View (907) 444-5641
Photo of Donna Mills, MS,  LPC, *EMDR, Licensed Professional Counselor
Donna Mills
Licensed Professional Counselor, MS, LPC, *EMDR
Verified Verified
Pueblo, CO 81004
I love to help clients come through tough times and discover their resilience. With 20 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. I look forward to meeting you and walking with you along your life's path.
I love to help clients come through tough times and discover their resilience. With 20 years of experience, I use a multi-theory approach to use what best fits for each client. Your story is unique and I am here to help you create a beautiful next chapter in your life. I specialize working with trauma, abuse, grief, depression and anxiety, or simply creating life goals. I look forward to meeting you and walking with you along your life's path.
(719) 350-3796 View (719) 350-3796

See more therapy options for Pueblo County

How does your Therapist compare?

Number of Therapists in Pueblo County, CO

100+

Average cost per session

$120

Therapists in Pueblo County, CO who prioritize treating:

91% Anxiety
85% Depression
82% Trauma and PTSD
69% Relationship Issues
69% Self Esteem
65% Coping Skills
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
83% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Pueblo County, CO see their clients

57% In Person and Online
43% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pueblo County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.