Therapists in Pitkin County, CO

I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect.

I work with adults and couples, specializing in Major Depression, Bipolar Disorder, Thought Disorders, Anxiety, Trauma, and PTSD. I practice online and provide a free introductory session. I've been a fully licensed therapist for more than 20 years and am excited to help.

Do you feel dissatisfied with the quality of intimacy and connection in your relationship? Do you feel frustrated by a lack of sex and uncomfortable communicating your needs and desires? Do you worry if your relationship can sustain chronic disconnection and a lack of passion? It is quite common that, over time, due to stresses, habits, and communication obstacles, we create guarded adaptations of ourselves, hindering our ability to give and receive the connection and pleasure we long for and deserve.

Are you trying your best to parent your child or teen, but know that they need more support? Do you wish that family life felt more peaceful? Is your teen starting to struggle with depression or anxiety? At Panorama Psychology, we provide in-person and virtual services for children, teens, and families to support healthy adjustment, effective communication, and healing. We integrate a variety of approaches including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.

Do you struggle with trust, and simultaneously long for connection? Are you haunted by past experiences, and seemingly incapable of letting it go? Have you been treated for depression, anxiety, PTSD, mood swings, sleep difficulties and relationship conflict only to find yourself stuck in the same endless patterns? Are you jumpy, tense, or easily triggered? Perhaps, you’re forgetful, clumsy and disconnected from your experiences. Regardless, you are not alone. When you are ready to reclaim your life, I’m here. You do not need to struggle alone.

My person-centered approach allows me to connect easily with others. Whether it is your first time or you are therapy-experienced, I will take the time to get to know you, explore your unique perspective, and discover what it is you are hoping to address through therapy. As to an ideal client, I don't believe there is such a thing. What is most important is to find a good fit between the client and the therapist. Having a good, trusting therapy relationship is the best predictor of positive change. Wherever you are, whatever you are struggling with, I will work to help you achieve your goals.

Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.

I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.

We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com

When life presents challenges that feel too difficult to overcome on your own or a feeling that the world is not designed for you, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I can reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.