Therapists in Pine, CO
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Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
![Photo of Sujatha Reddy - Heartland Wellness PLLC, LPC, PAPT, BC-TAM, Licensed Professional Counselor](https://photos.psychologytoday.com/40865555-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heartland Wellness PLLC
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Lakewood, CO 80232
I specialize in treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
I specialize in treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
![Photo of Polly Banerjee, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/299c9837-341b-4fcc-bb55-7478047b1dbd/2/320x400.jpeg)
Polly Banerjee
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301 (Online Only)
Are you feeling weighed down by overwhelming anxiety, depression, or old patterns that keep you stuck? Maybe you're navigating the complexities of racial identity, feeling the weight of cultural expectations, or struggling to find where you truly belong. Even if you’re managing okay on the surface, life might still feel off—like you’re just going through the motions, trapped in a routine that leaves little room for growth or inspiration. But you deserve more than just coping—you deserve to thrive by connecting to your self-love, and create a future that genuinely excites you.
Are you feeling weighed down by overwhelming anxiety, depression, or old patterns that keep you stuck? Maybe you're navigating the complexities of racial identity, feeling the weight of cultural expectations, or struggling to find where you truly belong. Even if you’re managing okay on the surface, life might still feel off—like you’re just going through the motions, trapped in a routine that leaves little room for growth or inspiration. But you deserve more than just coping—you deserve to thrive by connecting to your self-love, and create a future that genuinely excites you.
![Photo of Ritu Nemani Reimer - RNR Life Solutions, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46cb90c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
RNR Life Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenwood Village, CO 80111
Waitlist for new clients
The human experience can be a complicated journey of great joys and challenges. It is not uncommon for us to feel lost or unsettled during highs and lows. My great passion is to bring a healing perspective to your unique experience. For more than a decade, I have worked with an array of psychological issues. Some of my experience surrounds issues with relationships, work-life balance, anxiety, depression and alcohol/drugs. My clients are from all walks of life, seeking healthy perceptions of themselves or support to work through tough situations.
The human experience can be a complicated journey of great joys and challenges. It is not uncommon for us to feel lost or unsettled during highs and lows. My great passion is to bring a healing perspective to your unique experience. For more than a decade, I have worked with an array of psychological issues. Some of my experience surrounds issues with relationships, work-life balance, anxiety, depression and alcohol/drugs. My clients are from all walks of life, seeking healthy perceptions of themselves or support to work through tough situations.
![Photo of Hazel Patel-Krueger, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3bfcbef-ab3a-4d24-8203-4a22ad30f1fc/3/320x400.jpeg)
Hazel Patel-Krueger
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Denver, CO 80204 (Online Only)
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
![Photo of Erika DeLeon (Referral Coordinator) - Lifelong, Inc., LCSW , CTRS, DVOMB, CAC III, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/522f3c56-058e-42a1-a7f4-7391fabba597/3/320x400.jpeg)
Lifelong, Inc.
Clinical Social Work/Therapist, LCSW , CTRS, DVOMB, CAC III, LPC
Verified Verified
Lakewood, CO 80235
Lifelong specializes in mental health and therapeutic services to clients with disabilities of all ages. An ideal client will be someone who desires change, but has not had success with previous approaches or providers. Someone who is ready to do the work and is motivated to do things differently than before. A person, couple, or family who is open to understanding how they learn best and willing to be adaptive and creative along with us during the therapy process. Lifelong has multiple therapists to choose from with a diverse set of specialties and expertise. Our services are listed on our website for your review.
Lifelong specializes in mental health and therapeutic services to clients with disabilities of all ages. An ideal client will be someone who desires change, but has not had success with previous approaches or providers. Someone who is ready to do the work and is motivated to do things differently than before. A person, couple, or family who is open to understanding how they learn best and willing to be adaptive and creative along with us during the therapy process. Lifelong has multiple therapists to choose from with a diverse set of specialties and expertise. Our services are listed on our website for your review.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.