Therapists in Phippsburg, CO

Photo of Heidi Berend, MA, Licensed Professional Counselor
Heidi Berend
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Phippsburg, CO 80469
I specialize in building healthy relationships with your partner, children and family members. In life we develop negative coping skills in our family of origin that protect us in our youth but do not support us in forming healthy relationships in our present and future. I believe we can break these negative cycles through a combination of healing our past, increased awareness of our negative patterns and gaining tools to change these behaviors. I specifically work with adult children of alcoholics & addicts and family members currently faced with these challenges. I offer support, hope and empowerment during an extremely unmanageable time.
I specialize in building healthy relationships with your partner, children and family members. In life we develop negative coping skills in our family of origin that protect us in our youth but do not support us in forming healthy relationships in our present and future. I believe we can break these negative cycles through a combination of healing our past, increased awareness of our negative patterns and gaining tools to change these behaviors. I specifically work with adult children of alcoholics & addicts and family members currently faced with these challenges. I offer support, hope and empowerment during an extremely unmanageable time.
(970) 296-8208 View (970) 296-8208

More Therapists Nearby

Photo of Jamalynn Holoway, LPC, LAC, NCC, TTS, Counselor
Jamalynn Holoway
Counselor, LPC, LAC, NCC, TTS
Verified Verified
1 Endorsed
Oak Creek, CO 80467
Our lives can be messy and unpredictable, but learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth. My personal story is one that is full of hope. I have experienced the struggles and stresses of life first-hand and therefore have a perspective of what it takes to experience positive change. My passion and calling in life is to help my clients find hope for their positive change.
Our lives can be messy and unpredictable, but learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth. My personal story is one that is full of hope. I have experienced the struggles and stresses of life first-hand and therefore have a perspective of what it takes to experience positive change. My passion and calling in life is to help my clients find hope for their positive change.
(970) 699-3903 View (970) 699-3903
Photo of Nancy R. Harris - Spiritual/Intuitive Counseling - Dr. Nancy Harris, MSS, DSS, NLP-Cer
Spiritual/Intuitive Counseling - Dr. Nancy Harris
MSS, DSS, NLP-Cer
Verified Verified
Oak Creek, CO 80467
Looking for a spiritual/intuitive approach to resolving your everyday issues? Wondering what is wrong with you that your Soul Mate has never showed up or your relationship(s) is not working? Feel as though you don't fit in anywhere? Want the answers to "Why do I feel so sensitive, weird, and different?" Want to Discover your Spiritual Life Purpose, plus Release and Re-program your past issues, traumas, and experiences (even past lives) that block you from connecting to your "True Self", God/Source and others? Quickly and easily transform your issues using Energy Psychology and Intuitve Counseling. For Adults/Couples - especially Highly Sensitive and Intuitive People.
Looking for a spiritual/intuitive approach to resolving your everyday issues? Wondering what is wrong with you that your Soul Mate has never showed up or your relationship(s) is not working? Feel as though you don't fit in anywhere? Want the answers to "Why do I feel so sensitive, weird, and different?" Want to Discover your Spiritual Life Purpose, plus Release and Re-program your past issues, traumas, and experiences (even past lives) that block you from connecting to your "True Self", God/Source and others? Quickly and easily transform your issues using Energy Psychology and Intuitve Counseling. For Adults/Couples - especially Highly Sensitive and Intuitive People.
(720) 316-7058 View (720) 316-7058
Photo of Colleen Clark Lay, LCSW, Clinical Social Work/Therapist
Colleen Clark Lay
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Creek, CO 80467
The decision to seek counseling is a life altering one. It is a commitment of time, energy and money. Therefore, finding a counselor that you can make a connection with is very important. With 19+ years of experience, my unique approach to individual counseling is to treat the whole person. A healthy self is made up of physical, emotional and spiritual components. All of which need nurturing to feel happy and fulfilled. My approach to couples counseling is to treat each of the components of the relationship. The you, the partner, the relationship. In that process, my role is to be on the side of the relationship.
The decision to seek counseling is a life altering one. It is a commitment of time, energy and money. Therefore, finding a counselor that you can make a connection with is very important. With 19+ years of experience, my unique approach to individual counseling is to treat the whole person. A healthy self is made up of physical, emotional and spiritual components. All of which need nurturing to feel happy and fulfilled. My approach to couples counseling is to treat each of the components of the relationship. The you, the partner, the relationship. In that process, my role is to be on the side of the relationship.
(970) 875-6605 View (970) 875-6605

Online Therapists

Photo of Carolyn Newman, MA, NCC, LPC, Licensed Professional Counselor
Carolyn Newman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
(970) 812-1116 View (970) 812-1116
Photo of Amber Moyo, LPC , Counselor
Amber Moyo
Counselor, LPC
Verified Verified
Boulder, CO 80301  (Online Only)
My name is Amber Moyo. I am an LPC in Colorado and an LPC-MHSP-S in Tennessee. I specialize in treating trauma and anxiety-related disorders. My primary approach to therapy is one based in psychoeducation, compassion, and building tools for resilience. My goal is to create an environment where clients can be themselves and feel supported. I am authentic and encourage my clients to do the same. I communicate with compassion and support but back it up with psychoeducation and gentle thought challenging.
My name is Amber Moyo. I am an LPC in Colorado and an LPC-MHSP-S in Tennessee. I specialize in treating trauma and anxiety-related disorders. My primary approach to therapy is one based in psychoeducation, compassion, and building tools for resilience. My goal is to create an environment where clients can be themselves and feel supported. I am authentic and encourage my clients to do the same. I communicate with compassion and support but back it up with psychoeducation and gentle thought challenging.
(720) 918-3172 View (720) 918-3172
Photo of Laurie Powell, LCSW, Clinical Social Work/Therapist
Laurie Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arvada, CO 80004  (Online Only)
Waitlist for new clients
I believe everyone has the capacity to grow, heal and change. My clients would say I value being approachable, authentic and creating a therapeutic space that is safe and non-judgmental. I take a trauma-informed, whole person approach to therapy. My focus is on helping you build confidence and resiliency to allow you to be the best version of yourself. We will work together to figure out what works best for you based on your unique goals. We are all different - what works for one person might not fit with another. I use a variety of techniques based on what works for you.
I believe everyone has the capacity to grow, heal and change. My clients would say I value being approachable, authentic and creating a therapeutic space that is safe and non-judgmental. I take a trauma-informed, whole person approach to therapy. My focus is on helping you build confidence and resiliency to allow you to be the best version of yourself. We will work together to figure out what works best for you based on your unique goals. We are all different - what works for one person might not fit with another. I use a variety of techniques based on what works for you.
(720) 677-1597 View (720) 677-1597
Photo of Jennifer Gibson - Jennifer Gibson PsyD LLC & Renew PLLC Psychedelics, PsyD, PAT-P, KAP, CCTP, Psychologist
Jennifer Gibson PsyD LLC & Renew PLLC Psychedelics
Psychologist, PsyD, PAT-P, KAP, CCTP
Verified Verified
Boulder, CO 80302
We are a mental health and integrative medicine practice focused on providing mind and body-focused treatment modalities. We work to educate you about an array of integrative approaches to mental health and wellness. Services include an initial evaluation of mental health issues, treatment recommendations and planning, including whether psychedelic-assisted therapy may be an option for you. Ongoing medication management is also offered.
We are a mental health and integrative medicine practice focused on providing mind and body-focused treatment modalities. We work to educate you about an array of integrative approaches to mental health and wellness. Services include an initial evaluation of mental health issues, treatment recommendations and planning, including whether psychedelic-assisted therapy may be an option for you. Ongoing medication management is also offered.
(720) 507-5777 View (720) 507-5777
Photo of Lisa G. Nelson, MA, LPC, NCC, EMDR, CIMHP, Licensed Professional Counselor
Lisa G. Nelson
Licensed Professional Counselor, MA, LPC, NCC, EMDR, CIMHP
Verified Verified
5 Endorsed
Erie, CO 80516
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
(720) 613-5872 View (720) 613-5872
Photo of Oleg Turayev, PsyD, Psychologist
Oleg Turayev
Psychologist, PsyD
Verified Verified
Broomfield, CO 80020  (Online Only)
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
(518) 252-8071 View (518) 252-8071
Photo of Ryan H Dawson, MA, LPC, Licensed Professional Counselor
Ryan H Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
(303) 502-5847 View (303) 502-5847
Photo of Justin Lark, LPC, Licensed Professional Counselor
Justin Lark
Licensed Professional Counselor, LPC
Verified Verified
Louisville, CO 80027  (Online Only)
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
(720) 513-4588 View (720) 513-4588
Photo of Pattie Dunlap, MA, LPC, NCC, Licensed Professional Counselor
Pattie Dunlap
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Longmont, CO 80501
I believe in plain talk and getting to the root of the issue. To that end, we will name the elephant in the room and then work together to meet the goals that you have for yourself and your mental well being. I've always said that theory and application are two different things. I will not make you fit into a preconceived psyche mold, rather we will plot the therapy course that meets your needs and goals from where you have been to where you are going. The distance between dreams and reality is called action. Take action.
I believe in plain talk and getting to the root of the issue. To that end, we will name the elephant in the room and then work together to meet the goals that you have for yourself and your mental well being. I've always said that theory and application are two different things. I will not make you fit into a preconceived psyche mold, rather we will plot the therapy course that meets your needs and goals from where you have been to where you are going. The distance between dreams and reality is called action. Take action.
(303) 835-7078 View (303) 835-7078
Photo of Michelle Willix, LCSW, CCTP, SPT-C, Clinical Social Work/Therapist
Michelle Willix
Clinical Social Work/Therapist, LCSW, CCTP, SPT-C
Verified Verified
Broomfield, CO 80020
I have helped clients overcome and manage anxiety, depression, bipolar disorder, childhood and adult traumas, chronic pain/medical trauma, abuse, PTSD, self harm, Dissociative Identity Disorder, crimes victimization, as well as other challenges. I continually learn new skills and techniques as well as dive deeper into those skills I already have.I believe it is important for each client to have a safe and welcoming environment where they are heard and respected. Our time together is collaborative and we will help you develop tools to navigate all of life’s challenges as well as heal the past.
I have helped clients overcome and manage anxiety, depression, bipolar disorder, childhood and adult traumas, chronic pain/medical trauma, abuse, PTSD, self harm, Dissociative Identity Disorder, crimes victimization, as well as other challenges. I continually learn new skills and techniques as well as dive deeper into those skills I already have.I believe it is important for each client to have a safe and welcoming environment where they are heard and respected. Our time together is collaborative and we will help you develop tools to navigate all of life’s challenges as well as heal the past.
(303) 758-5931 View (303) 758-5931
Photo of Crystal Schranz - Starry Night Inspired Counseling, MS, MA, LPC, LMHC
Starry Night Inspired Counseling
MS, MA, LPC, LMHC
Verified Verified
Boulder, CO 80302  (Online Only)
Whether your struggle is with a childhood plagued by trauma, ongoing struggles with anxiety or depression, relationship turmoil, chronic pain or illness, we can all use some extra support from time to time. Perhaps your past has caught up to you, and you recognize how it shows up in your daily life. Maybe you are noticing patterns you would rather not repeat, and you are ready to take the steps necessary to create a brighter future. When you are ready to face the darkness, know you do not need to do it alone. “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” Peter Levine
Whether your struggle is with a childhood plagued by trauma, ongoing struggles with anxiety or depression, relationship turmoil, chronic pain or illness, we can all use some extra support from time to time. Perhaps your past has caught up to you, and you recognize how it shows up in your daily life. Maybe you are noticing patterns you would rather not repeat, and you are ready to take the steps necessary to create a brighter future. When you are ready to face the darkness, know you do not need to do it alone. “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” Peter Levine
(303) 529-7408 View (303) 529-7408
Photo of Jaci Hull, LMFT, CHT, RLT, Marriage & Family Therapist
Jaci Hull
Marriage & Family Therapist, LMFT, CHT, RLT
Verified Verified
Boulder, CO 80302
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
(303) 351-5557 x1 View (303) 351-5557 x1
Photo of Alison Melson, LPC, CCTP, Licensed Professional Counselor
Alison Melson
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Conifer, CO 80433
Waitlist for new clients
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
(303) 327-9978 View (303) 327-9978
Photo of Marco Prospero, LPC, LAC, Licensed Professional Counselor
Marco Prospero
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80504  (Online Only)
Waitlist for new clients
Do you have a secret that's hurting you and those around you? Have you failed to stop despite trying? Facing who you are fills you with fear and shame. You might be battling addiction, cheating on your partner, overspending, or sabotaging relationships. You can't confide in anyone, fearing exposure. It's a constant cycle of anxiety and despair with no end in sight. Maybe this is all complicated further by your race, culture, or religion and you feel that nobody would understand you. Maybe you are playing out old patterns from the past, or using these behaviors to forget what happened.
Do you have a secret that's hurting you and those around you? Have you failed to stop despite trying? Facing who you are fills you with fear and shame. You might be battling addiction, cheating on your partner, overspending, or sabotaging relationships. You can't confide in anyone, fearing exposure. It's a constant cycle of anxiety and despair with no end in sight. Maybe this is all complicated further by your race, culture, or religion and you feel that nobody would understand you. Maybe you are playing out old patterns from the past, or using these behaviors to forget what happened.
(720) 634-8541 View (720) 634-8541
Photo of Katherine Ebert, Licensed Professional Counselor
Katherine Ebert
Licensed Professional Counselor
Verified Verified
Golden, CO 80401  (Online Only)
Do you feel overwhelmed by persistent anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions, and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face this alone.
Do you feel overwhelmed by persistent anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions, and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face this alone.
(866) 738-3081 View (866) 738-3081
Photo of Mary Gail Becker - Mary Gail Becker, PhD, PhD, Psychologist
Mary Gail Becker, PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80301
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
(720) 410-6478 View (720) 410-6478

How does your Therapist compare?

Number of Therapists in Phippsburg, CO

< 10

Therapists in Phippsburg, CO who prioritize treating:

100% Relationship Issues
100% Behavioral Issues
100% Family Conflict
100% Codependency

Average years in practice

8 Years

How Therapists in Phippsburg, CO see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Phippsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.