Integrative Therapists in Paonia, CO
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
Brené Brown defines connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." This quote illustrates what I believe is the essence of the therapeutic relationship. I believe the relationship between therapist and client is characterized by the sacred nature of the relationship and that change and healing can occur as a result of the quality of presence, sense of safety, and connection cultivated in therapy.
Brené Brown defines connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." This quote illustrates what I believe is the essence of the therapeutic relationship. I believe the relationship between therapist and client is characterized by the sacred nature of the relationship and that change and healing can occur as a result of the quality of presence, sense of safety, and connection cultivated in therapy.
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
More Therapists Nearby
Neurofeedback of the Rockies
Licensed Professional Counselor, MA, LPC
Verified Verified
Hotchkiss, CO 81419
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
Danielle R Kemper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hotchkiss, CO 81419 (Online Only)
Do you want something more from the life you are presently living? Do you believe there are parts of your world that could use a touch-up, or even a complete make-over? While there might be some things beyond your control, you CAN work on yourself and gain the insight and skill needed to live a more balanced, connected, and rich life. As a licensed psychotherapist with 28 years of helping people thrive, I know therapy can be a rewarding and life-changing process. We will use a collaborative approach to help you identify your strengths, become aware of your patterns, and move toward a healthier and more integrated sense of self.
Do you want something more from the life you are presently living? Do you believe there are parts of your world that could use a touch-up, or even a complete make-over? While there might be some things beyond your control, you CAN work on yourself and gain the insight and skill needed to live a more balanced, connected, and rich life. As a licensed psychotherapist with 28 years of helping people thrive, I know therapy can be a rewarding and life-changing process. We will use a collaborative approach to help you identify your strengths, become aware of your patterns, and move toward a healthier and more integrated sense of self.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Online Therapists
Charlotte L Margulies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Aspen, CO 81611
I come from a holistic, relational, and strengths-based perspective, using a dynamic approach, including advanced training in EMDR, Integrative Attachment Trauma Protocol, Interpersonal Neurobiology, Neurofeedback, TF-CBT, DBT, and SFT.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
I come from a holistic, relational, and strengths-based perspective, using a dynamic approach, including advanced training in EMDR, Integrative Attachment Trauma Protocol, Interpersonal Neurobiology, Neurofeedback, TF-CBT, DBT, and SFT.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
BE's specialties, training, and certifications include: Trainer for Prevention and Management of Disruptive Behavior, Psychologist in Hospice Care, Post-traumatic Stress Disorder Clinical Team, Depression Treatment Group, Cognitive Processing Therapy for PTSD, Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couples Therapy.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
BE's specialties, training, and certifications include: Trainer for Prevention and Management of Disruptive Behavior, Psychologist in Hospice Care, Post-traumatic Stress Disorder Clinical Team, Depression Treatment Group, Cognitive Processing Therapy for PTSD, Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couples Therapy.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81501
My education in Nutritional and Integrative Medicine will support efforts to improve both body and mood, and Written Exposure Therapy is available if we find trauma.
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
My education in Nutritional and Integrative Medicine will support efforts to improve both body and mood, and Written Exposure Therapy is available if we find trauma.
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
Connecting with my clients through empathy and compassion enables me to focus on my clients through an integrative and person-centered approach.
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
Connecting with my clients through empathy and compassion enables me to focus on my clients through an integrative and person-centered approach.
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
Jenny Harris
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
Glenwood Springs, CO 81601 (Online Only)
I am a Licensed Professional Counselor Candidate, Addiction Counselor Candidate, Integrative Nutrition Health Coach, and Yoga Teacher. I’ve had a long-standing passion for both mental and physical health. I take a holistic approach to psychotherapy, integrating the body and the environment into our work on managing mental health symptoms.
I am a Licensed Professional Counselor Candidate, Addiction Counselor Candidate, Integrative Nutrition Health Coach, and Yoga Teacher. I’ve had a long-standing passion for both mental and physical health. I take a holistic approach to psychotherapy, integrating the body and the environment into our work on managing mental health symptoms.
Monica Grijalva
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carbondale, CO 81623 (Online Only)
As a Licensed Clinical Social Worker, I use an integrative approach utilizing EMDR, person centered, strength based, somatic, and narrative work to help my clients achieve their desired goals.
Everyone has mental health. While we all have unique ways to handle our mental well being, we don't have to face it alone. I believe in holding space for all parts that make you, you. I am committed to meeting you where you are on your journey of mental clarity and life transition(s). I welcome my clients to explore their current challenges, past experiences that might be holding them back, and future hopes. Whether you're struggling with feeling overwhelmed, experiencing overbearing feelings of sadness, hopelessness, worthlessness, perfectionism, and fear, you are not alone. Life improvement and self growth is attainable.
As a Licensed Clinical Social Worker, I use an integrative approach utilizing EMDR, person centered, strength based, somatic, and narrative work to help my clients achieve their desired goals.
Everyone has mental health. While we all have unique ways to handle our mental well being, we don't have to face it alone. I believe in holding space for all parts that make you, you. I am committed to meeting you where you are on your journey of mental clarity and life transition(s). I welcome my clients to explore their current challenges, past experiences that might be holding them back, and future hopes. Whether you're struggling with feeling overwhelmed, experiencing overbearing feelings of sadness, hopelessness, worthlessness, perfectionism, and fear, you are not alone. Life improvement and self growth is attainable.
Dr. Heather Cutler Gill
Licensed Professional Counselor, PhD, LPC, CIMHP
Verified Verified
Vail, CO 81657 (Online Only)
Welcome to Wellness For The Mind and your functional mental health journey with Dr. Heather. As a Certified Integrative Mental Health Professional (CIMHP) and a student of The Institute For Functional Medicine (IFM), Dr. Heather will be exploring the bi-directional nature of how our thoughts impact our bodies and how our metabolism, hormones, and behaviors impact our minds. Sleep, nutrition, movement, social connections, and our stress response will be woven throughout this journey of growth. Get ready to finally drill down to the root of your struggles vs just treating the symptoms.
Welcome to Wellness For The Mind and your functional mental health journey with Dr. Heather. As a Certified Integrative Mental Health Professional (CIMHP) and a student of The Institute For Functional Medicine (IFM), Dr. Heather will be exploring the bi-directional nature of how our thoughts impact our bodies and how our metabolism, hormones, and behaviors impact our minds. Sleep, nutrition, movement, social connections, and our stress response will be woven throughout this journey of growth. Get ready to finally drill down to the root of your struggles vs just treating the symptoms.
Rest & Renewal Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Junction, CO 81505 (Online Only)
I take a holistic and integrative approach to counseling.
Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner?
I take a holistic and integrative approach to counseling.
Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner?
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
Samantha (Stuber) Johnson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Frisco, CO 80443
I am an integrative therapist, bringing a blend of body-oriented (somatic) & client-centered approaches that include positive psychology, parts work, gestalt, & transpersonal psychology.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I am an integrative therapist, bringing a blend of body-oriented (somatic) & client-centered approaches that include positive psychology, parts work, gestalt, & transpersonal psychology.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
My therapeutic approach is holistic and integrative, drawing from evidence-based modalities such as CBT, EMDR, and mindfulness techniques.
I commend you for taking this courageous step toward improving your well-being and mental health. As a compassionate clinical mental health counselor intern, I am deeply committed to supporting individuals on their journey to self-discovery and healing. I am here to provide a safe and nurturing environment for you to explore and grow, and I am dedicated to walking alongside you every step of the way.
My therapeutic approach is holistic and integrative, drawing from evidence-based modalities such as CBT, EMDR, and mindfulness techniques.
I commend you for taking this courageous step toward improving your well-being and mental health. As a compassionate clinical mental health counselor intern, I am deeply committed to supporting individuals on their journey to self-discovery and healing. I am here to provide a safe and nurturing environment for you to explore and grow, and I am dedicated to walking alongside you every step of the way.
Brooke Bundick
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Buena Vista, CO 81211
My goal is to provide culturally sensitive, integrative care that fosters your growth and well-being.
Whether you’re seeking counseling for anxiety, trauma, identity concerns, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
My goal is to provide culturally sensitive, integrative care that fosters your growth and well-being.
Whether you’re seeking counseling for anxiety, trauma, identity concerns, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
Juliette Eymere
Licensed Professional Counselor Candidate, LPC-C, MA
Verified Verified
Crested Butte, CO 81224
After 20 years in the health and wellness world I developed a deep belief that we have what we need to heal ourselves. Each of us carries an innate wisdom in our bodies and we need guidance and support to tap into that innate healing capacity. I am passionate about being witness to that process and working with individuals to creatively find our way to healing.
After 20 years in the health and wellness world I developed a deep belief that we have what we need to heal ourselves. Each of us carries an innate wisdom in our bodies and we need guidance and support to tap into that innate healing capacity. I am passionate about being witness to that process and working with individuals to creatively find our way to healing.
Right now more than ever we are facing increased stress and trauma as a result of situations beyond our control. Many may feel helpless, scared, or lonely in the face of current events. My goal as a therapist is to meet my clients where they are at no matter what. Whether you're at rock bottom or looking for personal growth and increased well-being I want to work collaboratively with you to establish a plan to address and meet your goals. We will work together to determine the root cause of what you're experiencing and create a clear path to finding what you are looking for.
Right now more than ever we are facing increased stress and trauma as a result of situations beyond our control. Many may feel helpless, scared, or lonely in the face of current events. My goal as a therapist is to meet my clients where they are at no matter what. Whether you're at rock bottom or looking for personal growth and increased well-being I want to work collaboratively with you to establish a plan to address and meet your goals. We will work together to determine the root cause of what you're experiencing and create a clear path to finding what you are looking for.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.