Therapists in Ouray, CO

Photo of Edward Hagins, LPC, NCC, Licensed Professional Counselor
Edward Hagins
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ouray, CO 81427  (Online Only)
Are you experiencing a struggle in your relationships? Perhaps things just don't seem quite like they used to, a little more depressed or anxious about things that didn't phase you in the past? Or maybe your work role is no longer aligning with your passions? If any of these things resonate for you, let’s have a chat and see how I could be of help.
Are you experiencing a struggle in your relationships? Perhaps things just don't seem quite like they used to, a little more depressed or anxious about things that didn't phase you in the past? Or maybe your work role is no longer aligning with your passions? If any of these things resonate for you, let’s have a chat and see how I could be of help.
(970) 680-7914 View (970) 680-7914
Photo of Isabella Geyer, PsyD, LP, LPC, LAC, MAC, Psychologist
Isabella Geyer
Psychologist, PsyD, LP, LPC, LAC, MAC
Verified Verified
1 Endorsed
Ouray, CO 81427  (Online Only)
Do you feel helpless, overwhelmed and has little hope for the future? Do you have more than one clinical issue, e.g. depression, anxiety, substance and/or drug abuse, relationship issues and hearing voices? Have you experienced physical, emotional and sexual trauma and is struggling with relationships? If your answer is YES, you fit the profile of my ideal client. I will endeavor to empower you and instill hope for the future and if you have not benefited from prior therapy, I would appreciate getting a chance to try and change your mind.
Do you feel helpless, overwhelmed and has little hope for the future? Do you have more than one clinical issue, e.g. depression, anxiety, substance and/or drug abuse, relationship issues and hearing voices? Have you experienced physical, emotional and sexual trauma and is struggling with relationships? If your answer is YES, you fit the profile of my ideal client. I will endeavor to empower you and instill hope for the future and if you have not benefited from prior therapy, I would appreciate getting a chance to try and change your mind.
(720) 442-9743 View (720) 442-9743
Photo of Chris Blankenship, LCSW, Clinical Social Work/Therapist
Chris Blankenship
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ouray, CO 81427
When I was 18, I was kicked out of college because of substance abuse that was masking my personal struggles. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know how challenging it can be. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
When I was 18, I was kicked out of college because of substance abuse that was masking my personal struggles. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know how challenging it can be. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
(970) 553-4359 View (970) 553-4359
Photo of Rick Isenberg, MD, LPC, NCC, Counselor
Rick Isenberg
Counselor, MD, LPC, NCC
Verified Verified
Ouray, CO 81427
Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people who feel unfulfilled and dissatisfied; people who feel frustrated in their ability to connect with others or themselves; people who feel ashamed, inauthentic, blocked, or unable to live to their fullest potential. I believe in your ability to make a difference in your life and with your life; I have devoted my career to helping people like you.
Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people who feel unfulfilled and dissatisfied; people who feel frustrated in their ability to connect with others or themselves; people who feel ashamed, inauthentic, blocked, or unable to live to their fullest potential. I believe in your ability to make a difference in your life and with your life; I have devoted my career to helping people like you.
(970) 445-1735 View (970) 445-1735
Photo of Beth Bates, MA, LPC, Licensed Professional Counselor
Beth Bates
Licensed Professional Counselor, MA, LPC
Verified Verified
Ouray, CO 81427
Evidence-based, faith-informed psychotherapy in Montrose, Colorado. Counseling that’s grounded in science and practiced in grace. Affirming, inclusive, nonjudgmental, creative, gentle.
Evidence-based, faith-informed psychotherapy in Montrose, Colorado. Counseling that’s grounded in science and practiced in grace. Affirming, inclusive, nonjudgmental, creative, gentle.
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More Therapists Nearby

Photo of Baker Bent, MA, LPCC, Counselor
Baker Bent
Counselor, MA, LPCC
Verified Verified
Ridgway, CO 81432
I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I use existential and somatic mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.
I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I use existential and somatic mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.
(719) 781-3539 View (719) 781-3539
Photo of Lizanne Corbit - Lizanne Corbit Counseling, MA, LPC, Licensed Professional Counselor
Lizanne Corbit Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Ridgway, CO 81432
Many clients are in crisis and seeking assistance with a specific issue: Divorce, Grief, Addiction, Depression, Medical Diagnosis, Anxiety, or Life Transition. Therapy helps treat the turmoil that is the natural result of these issues. The skills developed during therapy help clients live full, happy and rich lives. Clients generally arrive with a specific personal crisis. I work in unison with clients to facilitate a deeper, richer, sense of identity. Each individual is held from a perspective of capability, competency, and resiliency, that bring about a sense of continuity and recognition of their authentic self.
Many clients are in crisis and seeking assistance with a specific issue: Divorce, Grief, Addiction, Depression, Medical Diagnosis, Anxiety, or Life Transition. Therapy helps treat the turmoil that is the natural result of these issues. The skills developed during therapy help clients live full, happy and rich lives. Clients generally arrive with a specific personal crisis. I work in unison with clients to facilitate a deeper, richer, sense of identity. Each individual is held from a perspective of capability, competency, and resiliency, that bring about a sense of continuity and recognition of their authentic self.
(303) 532-1827 View (303) 532-1827
Photo of Cristi Anne Wilson, LCSW, Clinical Social Work/Therapist
Cristi Anne Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Ridgway, CO 81432
Waitlist for new clients
You have been using self-help, conventional, and holistic therapies, and you have come so far! But, you still feel stuck. Now, you are ready to move through the trauma that holds you back from being fully happy and fully yourself. I help ADULTS like you to prepare and to move through the trauma of significant events & neglect, to be authentic & present today. Also, I work with CHILDREN! I help kids like yours learn and implement new skills, process scary and stressful events, and prepare for future success. I support you as a parent in implementing skills, so your child's change lasts long after they graduate from therapy.
You have been using self-help, conventional, and holistic therapies, and you have come so far! But, you still feel stuck. Now, you are ready to move through the trauma that holds you back from being fully happy and fully yourself. I help ADULTS like you to prepare and to move through the trauma of significant events & neglect, to be authentic & present today. Also, I work with CHILDREN! I help kids like yours learn and implement new skills, process scary and stressful events, and prepare for future success. I support you as a parent in implementing skills, so your child's change lasts long after they graduate from therapy.
(970) 329-7471 View (970) 329-7471
Photo of Tara M. Gray - Dr. Tara Gray Counseling & Wellness, PhD, LPC, LMHC, RPT-S, ACS, Licensed Professional Counselor
Dr. Tara Gray Counseling & Wellness
Licensed Professional Counselor, PhD, LPC, LMHC, RPT-S, ACS
Verified Verified
Ridgway, CO 81432
Welcome! Seeking relief, wellness or personal growth for you, your child or family? As an Associate Faculty Professor, Doctor of Counseling and Registered Play Therapist, I offer a compassionate and collaborative approach to helping children, adolescents, adults and families with a variety of mental health, educational and career issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment over 25 years ago.
Welcome! Seeking relief, wellness or personal growth for you, your child or family? As an Associate Faculty Professor, Doctor of Counseling and Registered Play Therapist, I offer a compassionate and collaborative approach to helping children, adolescents, adults and families with a variety of mental health, educational and career issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment over 25 years ago.
(970) 674-7394 View (970) 674-7394
Photo of Erin Farrell, MA, LPCC, CHT, Counselor
Erin Farrell
Counselor, MA, LPCC, CHT
Verified Verified
2 Endorsed
Ridgway, CO 81432
Waitlist for new clients
While most people come to therapy with a problem or struggle that needs immediate attention, we often find that unraveling the present challenge can lead us into deeper work, revealing underlying patterns or beliefs that limit us or cause us pain. I am here to support you in working through what you are facing today, as well as diving deep into that quieter layer of experience that pulls at your heart, mind, and body. Together we can attend to your thoughts, feelings, and beliefs, and develop your sense of self-trust and knowing. Above all, I aim to meet you where you are and shape my approach to your needs as each session unfolds.
While most people come to therapy with a problem or struggle that needs immediate attention, we often find that unraveling the present challenge can lead us into deeper work, revealing underlying patterns or beliefs that limit us or cause us pain. I am here to support you in working through what you are facing today, as well as diving deep into that quieter layer of experience that pulls at your heart, mind, and body. Together we can attend to your thoughts, feelings, and beliefs, and develop your sense of self-trust and knowing. Above all, I aim to meet you where you are and shape my approach to your needs as each session unfolds.
(970) 650-6502 View (970) 650-6502
Photo of Angela Bean, MA, LPC, NCC, Licensed Professional Counselor
Angela Bean
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Ridgway, CO 81432
My name is Angela, and I've lived in Colorado with my family for five years. I'm originally from Oklahoma and completed my undergraduate studies at Oklahoma State University before pursuing my Master's at Colorado Christian University. My specialization is in trauma counseling, and I believe that understanding our past is crucial for moving forward. As a counselor, I help my clients to identify the root causes of their problems and support them in their journey to healing and personal growth.
My name is Angela, and I've lived in Colorado with my family for five years. I'm originally from Oklahoma and completed my undergraduate studies at Oklahoma State University before pursuing my Master's at Colorado Christian University. My specialization is in trauma counseling, and I believe that understanding our past is crucial for moving forward. As a counselor, I help my clients to identify the root causes of their problems and support them in their journey to healing and personal growth.
(970) 444-9356 View (970) 444-9356
Photo of Paul Cooper, MA
Paul Cooper
Licensed Professional Counselor Candidate, MA
Verified Verified
1 Endorsed
Ridgway, CO 81432
Life inevitably involves struggle, pain, and loss. The question is how do we respond to these things so that pain doesn't morph into long-term suffering, and so that meaning, joy, and connection can still be found, even amidst our struggles. That's where I can help. The foundation of my work is building a collaborative and compassionate therapeutic relationship where you feel understood. From there we can begin to craft effective responses to whatever is troubling you: depression, anxiety, trauma, relationships, loss, chronic pain, or more existential concerns about life direction and meaning.
Life inevitably involves struggle, pain, and loss. The question is how do we respond to these things so that pain doesn't morph into long-term suffering, and so that meaning, joy, and connection can still be found, even amidst our struggles. That's where I can help. The foundation of my work is building a collaborative and compassionate therapeutic relationship where you feel understood. From there we can begin to craft effective responses to whatever is troubling you: depression, anxiety, trauma, relationships, loss, chronic pain, or more existential concerns about life direction and meaning.
(970) 714-3790 View (970) 714-3790
Photo of Kailey Hand - Page By Page Counseling, LPC, NCC, Licensed Professional Counselor
Page By Page Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ridgway, CO 81432
Waitlist for new clients
Page By Page Counseling offers a wide range of therapeutic techniques that can be utilized to best serve the population of the Montrose area. I will gladly work with all age groups, but specialize working with ages 10 and younger. I am experienced in working with families and children through various behavioral challenges and stressful life events. I have been in the Montrose area for 5 years now. Throughout this time I have learned about the growing need for consistent mental health therapy for children and families.
Page By Page Counseling offers a wide range of therapeutic techniques that can be utilized to best serve the population of the Montrose area. I will gladly work with all age groups, but specialize working with ages 10 and younger. I am experienced in working with families and children through various behavioral challenges and stressful life events. I have been in the Montrose area for 5 years now. Throughout this time I have learned about the growing need for consistent mental health therapy for children and families.
(682) 277-0476 View (682) 277-0476
Photo of Audra Duke, MA, LPC, RYT, Licensed Professional Counselor
Audra Duke
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Ridgway, CO 81432
Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong trauma-informed background. Our process is collaborative - you know you better than anyone else knows you! We cultivate together trust in that knowing to help with depression, anxiety, PTSD and trauma, attachment and relational wounds.
Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong trauma-informed background. Our process is collaborative - you know you better than anyone else knows you! We cultivate together trust in that knowing to help with depression, anxiety, PTSD and trauma, attachment and relational wounds.
(720) 613-2628 View (720) 613-2628
Photo of Mandy Miller, MA, LPC, Licensed Professional Counselor
Mandy Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Ridgway, CO 81432
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 20 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 20 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
(720) 262-2520 View (720) 262-2520
Photo of Kelly Rollinson, MA, LPCC
Kelly Rollinson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Ridgway, CO 81432
Hi, I’m Kelly. I’m glad you found your way here. I believe each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. I'm passionate about supporting others on their journeys of healing and self-discovery. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find greater balance, harmony and wellbeing in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
Hi, I’m Kelly. I’m glad you found your way here. I believe each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. I'm passionate about supporting others on their journeys of healing and self-discovery. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find greater balance, harmony and wellbeing in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
(970) 671-6168 View (970) 671-6168
Photo of Laurie Grenoble, MA, LPC, Licensed Professional Counselor
Laurie Grenoble
Licensed Professional Counselor, MA, LPC
Verified Verified
Ridgway, CO 81432
I'm thrilled that you're committed to enhancing your mental well-being! I appreciate clients who actively pursue self-improvement and strive to overcome obstacles to achieve a healthier future. I've successfully supported numerous individuals with diverse diagnoses in their journeys. I specialize in addressing symptoms related to trauma, mood, and anxiety. It is possible to live a life that is sustainable and peaceful. I emphasize motivational interviewing, cognitive behavior therapy, narrative and prolonged exposure therapies.
I'm thrilled that you're committed to enhancing your mental well-being! I appreciate clients who actively pursue self-improvement and strive to overcome obstacles to achieve a healthier future. I've successfully supported numerous individuals with diverse diagnoses in their journeys. I specialize in addressing symptoms related to trauma, mood, and anxiety. It is possible to live a life that is sustainable and peaceful. I emphasize motivational interviewing, cognitive behavior therapy, narrative and prolonged exposure therapies.
(970) 782-2731 View (970) 782-2731
Photo of Susannah Smith, PhD, Psychologist
Susannah Smith
Psychologist, PhD
Verified Verified
Ridgway, CO 81432
Waitlist for new clients
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas, Louisiana, and Vir. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; got her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, in psychology and organizational development.
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas, Louisiana, and Vir. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; got her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, in psychology and organizational development.
(970) 425-0899 View (970) 425-0899
Photo of Sally Blevins, MA, LPC, Licensed Professional Counselor
Sally Blevins
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Ridgway, CO 81432  (Online Only)
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
(970) 514-8558 View (970) 514-8558
Photo of Alex Hamilton, MEd , LPC, Licensed Professional Counselor
Alex Hamilton
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Ridgway, CO 81432  (Online Only)
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
(970) 469-8793 View (970) 469-8793

See more therapy options for Ouray

How does your Therapist compare?

Number of Therapists in Ouray, CO

< 10

Therapists in Ouray, CO who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Self Esteem
60% Trauma and PTSD
60% Women's Issues
60% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Humana

How Therapists in Ouray, CO see their clients

60% In Person and Online
40% Online Only

Gender breakdown

60% Male
40% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ouray?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.